NYJetsFan.com Forums: Sports Workouts - NYJetsFan.com Forums

Jump to content

Toggle shoutbox NYJETSFAN BANTER

Jets 0-2 vs bills this year. Does Rex Ryan survive the year?
santana Icon : (Yesterday, 04:43 PM) bayern two bad passes one bad tackle today punished by aguero
santana Icon : (Yesterday, 04:43 PM) otherwise city looked rather crapola
Jetsman05 Icon : (Yesterday, 04:47 PM) moyesy coaching in your favorite league now
santana Icon : (Yesterday, 04:50 PM) yeah i saw that he was at real sociedad
santana Icon : (Yesterday, 04:51 PM) http://gfycat.com/MilkyMajesticDingo
santana Icon : (Yesterday, 04:52 PM) also very casual
santana Icon : (Yesterday, 04:52 PM) boca represent
santana Icon : (Yesterday, 05:13 PM) http://gfycat.com/Of...ingAmazonparrot
santana Icon : (Yesterday, 05:13 PM) that is the most raul goal i have ever seen
azjetfan Icon : (Yesterday, 06:29 PM) What's our wish list for HC next year?
santana Icon : (Yesterday, 06:37 PM) BILL LAZOR
azjetfan Icon : (Yesterday, 07:41 PM) Why?
santana Icon : (Yesterday, 08:09 PM) he worked with chip kelly and vick on the eagles. and has a cool name
azjetfan Icon : (Yesterday, 08:41 PM) Eh
MikeGangGree... Icon : (Yesterday, 10:37 PM) SUCK FOR TEH DUCK
ganggreen2003 Icon : (Yesterday, 10:50 PM) The JETS really sucked a fat one last night
ganggreen2003 Icon : (Yesterday, 11:34 PM) Man the JETS are a 3 ring circus or American Horror Story: FREAK SHOW!!!!
Jetsfan0099 Icon : (Today, 08:45 AM) Jets starting Geno again.
Jetsfan0099 Icon : (Today, 08:45 AM) FIRE IDZIK,
Jetsfan0099 Icon : (Today, 08:45 AM) I really hope the JEts completely clean house this offseason and get rid of everyone, it's time.
Jetsfan0099 Icon : (Today, 08:54 AM) We need to keep getting embarrassed every week to ensure that. That is why I don't give a shit about getting destroyed, it makes the team look like more of a joke and forces Woody to make real changes
Jetsfan0099 Icon : (Today, 08:55 AM) Like how do you get blown out by a team that didn't practice while you had 2 weeks to prepare?
Jetsfan0099 Icon : (Today, 08:55 AM) That kind of stuff may force Woody to make the big changes and fire everyone
Jetsfan0099 Icon : (Today, 08:55 AM) John Idzik has handled the QB situation terribly. 2 times he pretty much handed the job to his draft pick
Jetsfan0099 Icon : (Today, 08:56 AM) Besides Sheldon Richardson, his drafts have been awful.
Jetsfan0099 Icon : (Today, 08:57 AM) Maybe Woody will clean house and go all out for Jim Harbaugh, that probably won't happen though but it would be a franchise changer.
HarlemHxC814 Icon : (Today, 10:07 AM) Harbaugh would be amazing...but because it makes sense it won't be done
HarlemHxC814 Icon : (Today, 10:51 AM) According to Manish Mehta of the New York Daily News, the Jets blocked coach Rex Ryan from talking to Mehta about a bye-week visit to his ailing father, legendary NFL defensive guru Buddy Ryan. Buddy, who rose to prominence as defensive coordinator of the ’85 Bears and then coached the Eagles and Cardinals, is battling cancer.
HarlemHxC814 Icon : (Today, 10:52 AM) Mehta interprets the muzzling of Rex Ryan as proof positive that, once the season ends, Ryan will no longer be the team’s head coach. Apparently, the team fears that Rex would become more sympathetic in the eyes of the fan base if he’s dumped by the team at a time when his father is fighting a serious illness.
santana Icon : (Today, 11:05 AM) Mehta is an idiot
santana Icon : (Today, 11:25 AM) If colt McCoy lights it up do the jets make a move?
HarlemHxC814 Icon : (Today, 11:27 AM) I don't even care what they do for a while
HarlemHxC814 Icon : (Today, 11:28 AM) The team is a catastrophe
santana Icon : (Today, 11:29 AM) I didn't see the game
santana Icon : (Today, 11:29 AM) I remember the first bills game though I'm guessing it was like that with more sleeping in the end zone
HarlemHxC814 Icon : (Today, 11:32 AM) I'm with 0099...I hope they keep getting destroyed
Chaos Icon : (Today, 11:33 AM) it's a very Jets-esque move to sign McCoy if he does well
HarlemHxC814 Icon : (Today, 11:53 AM) I think they sign RGIII, Cutler, or Bradford
santana Icon : (Today, 12:10 PM) why not all three
HarlemHxC814 Icon : (Today, 12:11 PM) Knowing this team, I wouldn't put that past them
HarlemHxC814 Icon : (Today, 02:07 PM) RAUL FOR QB
santana Icon : (Today, 02:10 PM) the only real choice
santana Icon : (Today, 02:10 PM) almost uefa time
HarlemHxC814 Icon : (Today, 02:11 PM) RAUL>SMITHSIAH, JUST ACCEPT IT
HarlemHxC814 Icon : (Today, 02:22 PM) FIRE IZDICK
Resize Shouts Area

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

Sports Workouts off-season training

#1 User is offline   x80NyJeTs28x Icon

  • Pro Bowl
  • Icon
  • Group: Members
  • Posts: 403
  • Joined: 05-April 05
  • Gender:Male
  • Location:Lyndhurst, NJ

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:06 PM

sports workouts

I just recently found this site, and it is great for off-season training and such in various sports. I know that this is a youthful board, and we have quite a few athletes on here.

If anybody has a site similar to this that can help us out would be great, I am trying to find a perfect aseball workout for me this offseason...season nded friday, time to hit the gym!
user posted image
0

#2 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:18 PM

i get a lot of my stuff from mens health when it comes to working out... you may want to check out their website
www.menshealth.com

i am gonna look for some pics and get them on the web so i can post them here for some baseball workouts, eventually i would like to have all my collection of workout pics on here, but we are gonna take it one step at a time...

btw i would not recommend sites like the bodybuilding one... they are usually geared more for selling specific products and such... they may have some useful stuff, and if you are taking supplemements or other things first of all be careful because there is a lot of crap out there, but more importantly take them properly... sites like that may have useful articles but i do not even waste my time... try to look for things written by guys who may be a c.s.c.s. (certified strength and conditioning coach, i know it doesnt work out as an acronym) or m.d. or from some kind of well established school like NYU or UCLA or what have you

This post has been edited by bobzero11: 16 May 2005 - 04:23 PM

IPB Image<<<Don't know how to update this thing...
0

#3 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:55 PM

screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_87202.jpg');}" />
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_72650.jpg');}" />
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_30509.jpg');}" />
this last one is obviously for jumping which should be applicable to baseball wink.gif

and go to this link if you throw at all...
http://www.asmi.org/.../thrower10.html

their home page is great too, very interesting stuff dealing with biomechanics
http://www.asmi.org/index.html biggrin.gif

This post has been edited by bobzero11: 16 May 2005 - 05:02 PM

IPB Image<<<Don't know how to update this thing...
0

#4 User is offline   x80NyJeTs28x Icon

  • Pro Bowl
  • Icon
  • Group: Members
  • Posts: 403
  • Joined: 05-April 05
  • Gender:Male
  • Location:Lyndhurst, NJ

  • NFL Team:

  • MLB:

Posted 17 May 2005 - 10:03 AM

looks good man, thanks alot. I am going to be working on my arm strength, and mid-section mainly. The mid-section is where you generate your power for hitting, so that will be key this year for me.
user posted image
0

#5 User is online   reg83ny Icon

  • TMZ Correspondent
  • Icon
  • Group: Moderator
  • Posts: 4,557
  • Joined: 30-March 05
  • Gender:Male
  • Location:Beantown...I missed NY

  • MLB:

Posted 17 May 2005 - 08:13 PM

My health stuff comes from Jerseyjoe.com. or Nutrition Express. I back to lifting weights now. I tore my back muscle last year. It took a year to heal. Wanna to beef up a little this summer.
0

#6 User is offline   ellisjersey92 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,168
  • Joined: 30-March 05
  • Location:Jersey

  • NFL Team:

  • MLB:

Posted 17 May 2005 - 10:09 PM

.

0

#7 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 18 May 2005 - 09:21 PM

I am currently working on my abs does anyone have good workouts for that?
0

#8 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 18 May 2005 - 11:24 PM

i will post a few tomorrow, my quick advice is watch your diet and do stuff that makes them burn... also are you looking for them to just look pretty or to be strong or both?
IPB Image<<<Don't know how to update this thing...
0

#9 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 19 May 2005 - 05:46 AM

I want a six pack.
0

#10 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 19 May 2005 - 11:22 PM

screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps
IPB Image<<<Don't know how to update this thing...
0

#11 User is offline   Pennington2Coles Icon

  • Free Agent
  • Icon
  • Group: Members
  • Posts: 49
  • Joined: 30-March 05

  • NFL Team:

  • MLB:

Posted 22 May 2005 - 04:27 PM

What muscles does bike riding work? Does it help abs?
0

#12 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 31 May 2005 - 09:16 PM

QUOTE (bobzero11 @ May 20 2005, 12:57 AM)
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps

Thanks. It does help alot
0

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users