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ganggreen2003 Icon : (Today, 06:43 PM) for f***ing us in the ass without lube
FlyHiJets Icon : (Today, 06:44 PM) game over
bleedsgreen Icon : (Today, 06:44 PM) Unfucking believable
ganggreen2003 Icon : (Today, 06:45 PM) I can't wait to hear this post-game presser by Rex
ganggreen2003 Icon : (Today, 06:45 PM) I hope he rips Marty a new asshole
Jetsman05 Icon : (Today, 06:45 PM) yeah cause Rex has perfectly coached many a games
canuckfan Icon : (Today, 06:45 PM) morningwheeg what an idiot....hope re4x throws him under the bus during the presser
Jetsman05 Icon : (Today, 06:45 PM) you want the NFL to say sorry and you want Morningwig canned. You're a clown
bleedsgreen Icon : (Today, 06:45 PM) Gotta give credit to greenbay. That's a good football team
Mr_Jet Icon : (Today, 06:46 PM) f*** an apology. It's not going to change anything in the standings which is what matters at the end of the season.
FlyHiJets Icon : (Today, 06:46 PM) definitely reminds me of AFC Championship in Denver
canuckfan Icon : (Today, 06:46 PM) marty ranks up there with bittfumble
canuckfan Icon : (Today, 06:47 PM) buttfumble
Mr_Jet Icon : (Today, 06:47 PM) The should have made sure he knew who was calling the time out. Hell Rex was on his right and Marty was on his left.
mgjetman Icon : (Today, 06:47 PM) Getting lazy with a minute 50 on the clock before half was the nail in the coffin.
Mr_Jet Icon : (Today, 06:48 PM) The ref
Mr_Jet Icon : (Today, 06:49 PM) There is plenty of blame to spread around. No team should lose a 17 point lead anyway.
ganggreen2003 Icon : (Today, 06:50 PM) DUDS - Miliner and Marty
ganggreen2003 Icon : (Today, 06:50 PM) BRUTAL LOSS
Mr_Jet Icon : (Today, 06:52 PM) I really don't blame Marty because it's the refs job to make sure he sees who is calling the timeout. Plus the ball had already been snapped before he even noticed somebody was calling a TO.
mgjetman Icon : (Today, 06:53 PM) Just gave that game away. WTH!!!
Mr_Jet Icon : (Today, 06:54 PM) He didn't even blow the whistle until Geno already had dropped back to pass. The play was already well underway.
bleedsgreen Icon : (Today, 07:03 PM) I heard it when the ball was already in the air
ganggreen2003 Icon : (Today, 07:05 PM) but it shouldn't of come down to that TO blunder
ganggreen2003 Icon : (Today, 07:05 PM) we did give up a 18 point lead
ganggreen2003 Icon : (Today, 07:05 PM) so we fucked up and lost
bleedsgreen Icon : (Today, 07:05 PM) True
ganggreen2003 Icon : (Today, 07:05 PM) time to get ready for MNF
santana Icon : (Today, 07:09 PM) Well it sucks when you start to feel the jets are going to lose the game them selves
santana Icon : (Today, 07:09 PM) the Vick play worthless
santana Icon : (Today, 07:09 PM) that run on 3rd and 5 worthless
santana Icon : (Today, 07:09 PM) chris Johnson also I don't know what his numbers were but ivory seemed to be a better back
ganggreen2003 Icon : (Today, 07:13 PM) Marty just picks the worse time to call those wildcat plays
ganggreen2003 Icon : (Today, 07:13 PM) they are drive killers
ROBJETS Icon : (Today, 07:27 PM) Problem is the corners. We knew this before the start of the season. I was amazed at how well they did last week and the first half but eventually the weakness showed
ROBJETS Icon : (Today, 07:28 PM) The corner positions will be addressed next year. Technically we are still in a rebuilding phase.
ganggreen2003 Icon : (Today, 07:39 PM) we did go toe to toe against a SB contender and we really shouldn't be heartbroken but if you call yourself a JETS fan and aren't a little pissed over a W that we had in our control then you need to go and hand in your JETS gear ... I'm looking at you 115
ganggreen2003 Icon : (Today, 08:24 PM) 18 penalties in 2 games
ganggreen2003 Icon : (Today, 08:25 PM) unacceptable
ganggreen2003 Icon : (Today, 08:27 PM) Geno dropped from #1 to #28 in TOTAL QBR
ganggreen2003 Icon : (Today, 09:10 PM) Cutler just got popped right in the chest
ganggreen2003 Icon : (Today, 09:11 PM) that was a squared up right in the middle of the chest hit
ganggreen2003 Icon : (Today, 09:13 PM) nice one handed catch by Marshall
MikeGangGree... Icon : (Today, 10:06 PM) NFL rules state that only the head coach can call a timeout on the sidelines…

Except in Green Bay where anybody up to the third row can call a timeout.
MikeGangGree... Icon : (Today, 10:06 PM) I love NFL memes
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I Need To Gain Weight. What foods sdhould I eat?

#41 User is offline   JetsOhFive Icon

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Posted 03 September 2005 - 09:14 PM

Egg whites and peanuts are good too.
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#42 User is offline   JetsRock1991 Icon

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Posted 04 September 2005 - 11:22 AM

O thanks I love cashews.
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#43 User is offline   JetsOhFive Icon

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Posted 04 September 2005 - 10:06 PM

QUOTE (JetsRock1991 @ Sep 4 2005, 11:57 AM)
O thanks I love cashews.

But they must be unsalted and dry-roasted.
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#44 User is offline   ellisjersey92 Icon

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Posted 04 September 2005 - 10:24 PM

all these carbs and fat and cashews and w/e is great, but i can assure you that if you were to lift for about 10 months straight every other day (has worked well for me) and take creatine, you will gain all the weight you need.

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#45 User is offline   JetsOhFive Icon

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Posted 04 September 2005 - 11:43 PM

QUOTE (ellisjersey92 @ Sep 4 2005, 10:59 PM)
all these carbs and fat and cashews and w/e is great, but i can assure you that if you were to lift for about 10 months straight every other day (has worked well for me) and take creatine, you will gain all the weight you need.

I wouldn't suggest taking creatine though when you do agility training and plyos. Creatine will hold water in your system and tire you out quicker.
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#46 User is offline   JetsOhFive Icon

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Posted 04 September 2005 - 11:45 PM

I'm trying to remember something that the Giant's nutritionist told me to do to gain weight. Here's what I remember, and I'm pretty sure this is all of it:

Make 4 scoops of Carnation Instant Milk
1 Egg white
1/2 Banana

Then put it all in a blender and add a drop or two of chocolate syrup for flavor. Then Blend it all together and drink it. It tastes like shit but it worked. I'm still wondering if I forgot an ingredient.
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#47 User is offline   TheUltimate Icon

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Posted 04 September 2005 - 11:50 PM

QUOTE (JetsOhFive @ Sep 5 2005, 12:20 AM)
I'm trying to remember something that the Giant's nutritionist told me to do to gain weight.  Here's what I remember, and I'm pretty sure this is all of it:

Make 4 scoops of Carnation Instant Milk
1 Egg white
1/2 Banana

Then put it all in a blender and add a drop or two of chocolate syrup for flavor.  Then Blend it all together and drink it.  It tastes like shit but it worked.  I'm still wondering if I forgot an ingredient.


Here is a shake I use to gain weight.
10 oz. 2% milk
scoop of protein powder (about 30 grams)
a whole banana
2 tablespoons or peanut ( you can add more if you want more peanut taste then banana)

This is close to 1000 calories in 1 shake, and about 50 grams of protein, I usually take this with a bowl of oatmal in the morning. That way I get the slow digesting carbs for the oatmal, and the calories and protein from the shake.
"Straight Cash Homey"

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#48 User is offline   JetsOhFive Icon

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Posted 05 September 2005 - 12:06 AM

Also, weight lifting will only tone your muscles if you're not gaining weight. You have to gain weight AND lift to get bigger.
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#49 User is offline   TheUltimate Icon

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Posted 05 September 2005 - 12:15 AM

QUOTE (JetsOhFive @ Sep 5 2005, 12:41 AM)
Also, weight lifting will only tone your muscles if you're not gaining weight.  You have to gain weight AND lift to get bigger.


They say only 20% of gaining is in the gym, the other 80% is what you do out of the gym. So if you aren't eating right, your wheels are just gonna be spinning cause eating right is more important then pumping. And for more mass you should do reps of 4-8, if you wanna tone I suggest reps of 10+.
"Straight Cash Homey"

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#50 User is offline   JetsOhFive Icon

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Posted 05 September 2005 - 12:23 AM

QUOTE (TheUltimate @ Sep 5 2005, 12:50 AM)
They say only 20% of gaining is in the gym, the other 80% is what you do out of the gym.  So if you aren't eating right, your wheels are just gonna be spinning cause eating right is more important then pumping.  And for more mass you should do reps of 4-8, if you wanna tone I suggest reps of 10+.

Bigger Faster Stronger has great work out plans.

Heres what I do for reps:

Week 1- 3x3(+)
Week 2- 5x5(+)
Week 3- 5-4-3-2-1(+)
Week 4- 10-8-6(+)

And for lifts every week:

Monday- Box Squat and Towel Bench
Wednesday- Power Clean and Deadlift
Friday- Parallel Squat and Bench Press

That works great trust me.
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#51 User is offline   TheUltimate Icon

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Posted 05 September 2005 - 12:26 AM

QUOTE (JetsOhFive @ Sep 5 2005, 12:58 AM)
Bigger Faster Stronger has great work out plans.

Heres what I do for reps:

Week 1- 3x3(+)
Week 2- 5x5(+)
Week 3- 5-4-3-2-1(+)
Week 4- 10-8-6(+)

And for lifts every week:

Monday- Box Squat and Towel Bench
Wednesday- Power Clean and Deadlift
Friday- Parallel Squat and Bench Press

That works great trust me.


Do you do anyting for shoulders and arms? And I am just curious, what is a towel bench? I never heard of it before.
"Straight Cash Homey"

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#52 User is offline   JetsOhFive Icon

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Posted 05 September 2005 - 12:42 AM

QUOTE (TheUltimate @ Sep 5 2005, 01:01 AM)
Do you do anyting for shoulders and arms? And I am just curious, what is a towel bench? I never heard of it before.

Those are only core lifts. Yeah I do stuff for my shoulders and legs and biceps and all the other various muscles but I do those 2x10. And Towel Bench is when you put a pad or a towel on your chest and bring the bar down so it meets the towel instead of your chest. It's harder than regular bench in my opinion.
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#53 User is offline   JetsRock1991 Icon

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Posted 05 September 2005 - 05:49 PM

Tnaks guys. Ill try that. I do lift a lot. I also do a lot of push ups.
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#54 User is offline   ellisjersey92 Icon

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Posted 05 September 2005 - 07:08 PM

QUOTE (JetsOhFive @ Sep 5 2005, 01:18 AM)
I wouldn't suggest taking creatine though when you do agility training and plyos.  Creatine will hold water in your system and tire you out quicker.


actually it has the opposite effect. the way it has been explained to me is that your body burns the water off in your muscles first, and then lactic acid kicks in when it's all burned off and that's what tires you out and stops you from doing what you are doing. the creatine allows you to do more because theres more water to burn off. and a lot of people make a big deal about the water thing, when its nothing at all. i havent taken it for months and my arms didnt shrink because all the water came out of them like a lot of people say happens. and i didnt lose any weight either.

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