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ganggreen2003 Icon : (Today, 08:56 PM) WE NEED 7
ganggreen2003 Icon : (Today, 08:57 PM) WOW
Jetsfan0099 Icon : (Today, 08:57 PM) see how badly we got screwed now, got nothing...
ganggreen2003 Icon : (Today, 08:57 PM) CMON OL WTF
greenandwhit... Icon : (Today, 08:59 PM) at least it didn't get turned over
ganggreen2003 Icon : (Today, 08:59 PM) CMON D!!!!
ganggreen2003 Icon : (Today, 08:59 PM) even Tirico thinks it was a JETS TD that got taken off the board
santana Icon : (Today, 09:03 PM) Way too early of a whistle
santana Icon : (Today, 09:03 PM) SAVE US WILBER
Chaos Icon : (Today, 09:04 PM) okay fuck these refs
NYJETS4LIFE Icon : (Today, 09:04 PM) Refs have not helped NYJETS at all with the bogus pass interference call, wack roughing the pass call and the early whistle on the fumble TD return
Chaos Icon : (Today, 09:04 PM) i hope Rex rips them apart in the presser tonight, fine be damned
santana Icon : (Today, 09:09 PM) http://www.gfycat.co...eningAngwantibo
santana Icon : (Today, 09:09 PM) besides the refs
santana Icon : (Today, 09:09 PM) that is still an issue
Chaos Icon : (Today, 09:11 PM) yeah Geno still needs to sort his stuff out
Chaos Icon : (Today, 09:11 PM) he's gotten lucky tonight
Chaos Icon : (Today, 09:11 PM) well aside from that pick 6
Jetsfan0099 Icon : (Today, 09:11 PM) That is pulling a Sanchez, just awful
Jetsfan0099 Icon : (Today, 09:14 PM) Marshall is back
Jetsfan0099 Icon : (Today, 09:14 PM) try to hit his ankle more
ganggreen2003 Icon : (Today, 09:17 PM) f***
ganggreen2003 Icon : (Today, 09:17 PM) TD nullified
ganggreen2003 Icon : (Today, 09:18 PM) CMON D!!!!
ganggreen2003 Icon : (Today, 09:19 PM) nice shoestring tackle by AA
ganggreen2003 Icon : (Today, 09:19 PM) CMON D!!!!
ganggreen2003 Icon : (Today, 09:19 PM) that was too easy WTF
santana Icon : (Today, 09:20 PM) Antonio Allen doing pretty good
santana Icon : (Today, 09:20 PM) he seems over whelmed
ganggreen2003 Icon : (Today, 09:20 PM) blown coverage
santana Icon : (Today, 09:20 PM) but still making moves
ganggreen2003 Icon : (Today, 09:20 PM) 2 possession game
ganggreen2003 Icon : (Today, 09:20 PM) we need to answer with 7
Jetsfan0099 Icon : (Today, 09:21 PM) Cut that bum, that was bad
Chaos Icon : (Today, 09:21 PM) who blew that? Pryor?
Chaos Icon : (Today, 09:21 PM) fucking hell Jets
Chaos Icon : (Today, 09:21 PM) wtf do they do in the locker room during the half?
Jetsfan0099 Icon : (Today, 09:21 PM) this is over, if we had gotten that TD and were up 20-17 it may have been different. Rex keeps blitzing even though Cutler is shredding it
Chaos Icon : (Today, 09:22 PM) "we started poorly in the first. let's try that again in the third!"
Jetsfan0099 Icon : (Today, 09:22 PM) Phillip Adams blew that, hes garbage
Chaos Icon : (Today, 09:22 PM) rex has too. jets got no corners that can keep up.
mgjetman Icon : (Today, 09:22 PM) Double coverage on the guy without the ball.
Chaos Icon : (Today, 09:23 PM) idzik screwed up this offseason by not signing a decent cb
Chaos Icon : (Today, 09:23 PM) no depth and a dude who's a fragile china doll
Jetsfan0099 Icon : (Today, 09:23 PM) blitzing is leaving CBs 1 on 1 and we don't have the corners for that
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booty talk

#1 Guest_News_Flash_*

  • Group: Guests

Posted 24 January 2006 - 08:57 PM

The talk usually ends up at the gym that you will get a big booty when doing squats. It is true that squats do help build the rear area. But the exercise also builds the hamstrings, calves, back and strengthens the core muscles. Most of the time if you follow a more strict diet and do the cardio you will find that the big booty will start dropping off along with the fat covering the abdominal muscles.



Be sure to add squats to your bodybuilding workouts. Keep on a leaner diet following with cardio training to help keep the big booty from coming. Barbell squats are a great way to add muscle mass to your frame.[weight lifting]
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