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Jets 0-2 vs bills this year. Does Rex Ryan survive the year?
Jetsman05 Icon : (Yesterday, 04:16 PM) 27 and the all time leading goal scorer in european cup and la liga history... crazy
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santana Icon : (Yesterday, 04:33 PM) I like zabaleta a lot but hes such a dope haha
Jetsman05 Icon : (Yesterday, 04:33 PM) what a f***ing player
Jetsman05 Icon : (Yesterday, 04:34 PM) unbelievable
santana Icon : (Yesterday, 04:34 PM) Yeah
santana Icon : (Yesterday, 04:34 PM) its decided city should be renamed to Aguero and friends
Jetsman05 Icon : (Yesterday, 04:35 PM) haha yeah zaba looks like a player who should of played 15 years ago when tackles like that were deemed good
santana Icon : (Yesterday, 04:35 PM) jeez
santana Icon : (Yesterday, 04:35 PM) mistakes by boateng and xabi
Jetsman05 Icon : (Yesterday, 04:36 PM) bayern exhausted from working with 10 men
santana Icon : (Yesterday, 04:36 PM) aguero the long con
santana Icon : (Yesterday, 04:36 PM) aguero isnt exhausted though
santana Icon : (Yesterday, 04:37 PM) OP as fuck
Jetsman05 Icon : (Yesterday, 04:37 PM) Pep will be fuming
santana Icon : (Yesterday, 04:38 PM) no more fun practices for bayern
santana Icon : (Yesterday, 04:38 PM) carrying team mates around and skipping
Jetsman05 Icon : (Yesterday, 04:38 PM) all eyes on tomorrow. Liverpool don't get a result and Rodgers seat is on fire
santana Icon : (Yesterday, 04:39 PM) what
santana Icon : (Yesterday, 04:39 PM) I thought I just read that liverpool is sticking with him
Jetsman05 Icon : (Yesterday, 04:41 PM) they will, atleast until january... but if we do not get a result tomorrow, it'll go down hill even faster
Jetsman05 Icon : (Yesterday, 04:41 PM) he won't survive the season if he doesnt figure it out
santana Icon : (Yesterday, 04:42 PM) moyes to liverpool confirmed!
santana Icon : (Yesterday, 04:43 PM) bayern two bad passes one bad tackle today punished by aguero
santana Icon : (Yesterday, 04:43 PM) otherwise city looked rather crapola
Jetsman05 Icon : (Yesterday, 04:47 PM) moyesy coaching in your favorite league now
santana Icon : (Yesterday, 04:50 PM) yeah i saw that he was at real sociedad
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santana Icon : (Yesterday, 04:52 PM) also very casual
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santana Icon : (Yesterday, 05:13 PM) that is the most raul goal i have ever seen
azjetfan Icon : (Yesterday, 06:29 PM) What's our wish list for HC next year?
santana Icon : (Yesterday, 06:37 PM) BILL LAZOR
azjetfan Icon : (Yesterday, 07:41 PM) Why?
santana Icon : (Yesterday, 08:09 PM) he worked with chip kelly and vick on the eagles. and has a cool name
azjetfan Icon : (Yesterday, 08:41 PM) Eh
MikeGangGree... Icon : (Yesterday, 10:37 PM) SUCK FOR TEH DUCK
ganggreen2003 Icon : (Yesterday, 10:50 PM) The JETS really sucked a fat one last night
ganggreen2003 Icon : (Yesterday, 11:34 PM) Man the JETS are a 3 ring circus or American Horror Story: FREAK SHOW!!!!
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booty talk

#1 Guest_News_Flash_*

  • Group: Guests

Posted 24 January 2006 - 08:57 PM

The talk usually ends up at the gym that you will get a big booty when doing squats. It is true that squats do help build the rear area. But the exercise also builds the hamstrings, calves, back and strengthens the core muscles. Most of the time if you follow a more strict diet and do the cardio you will find that the big booty will start dropping off along with the fat covering the abdominal muscles.



Be sure to add squats to your bodybuilding workouts. Keep on a leaner diet following with cardio training to help keep the big booty from coming. Barbell squats are a great way to add muscle mass to your frame.[weight lifting]
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