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Jets start voluntary offseason programs today
santana Icon : (22 April 2014 - 03:48 PM) 0-0
Jetsman05 Icon : (22 April 2014 - 03:48 PM) whatever that means
Jetsfan0099 Icon : (22 April 2014 - 03:59 PM) Some talk that Dennard might slide to round 2 now
Jetsfan0099 Icon : (22 April 2014 - 04:00 PM) Roby and Fuller are rising.
Jetsman05 Icon : (22 April 2014 - 04:00 PM) Roby absolute physical freak but really inconsistent as a player
Jetsman05 Icon : (22 April 2014 - 04:01 PM) loved him going into school but never grew into the player i thought he would become
Jetsfan0099 Icon : (22 April 2014 - 04:01 PM) I don't want Roby, afraid we take him
Jetsfan0099 Icon : (22 April 2014 - 04:01 PM) f***ing draft should be this week, not 2 weeks from now
Jetsfan0099 Icon : (22 April 2014 - 04:02 PM) I rather go get a CB like Phillip Gaines in round 3.
Jetsfan0099 Icon : (22 April 2014 - 04:02 PM) 1-Odell Beckham Jr WR, 2-Jace Amaro TE, 3-Phillip Gaines CB.
Jetsman05 Icon : (22 April 2014 - 04:04 PM) Where is Marcus Roberson being projected
Jetsfan0099 Icon : (22 April 2014 - 04:05 PM) round 2 I think
Jetsman05 Icon : (22 April 2014 - 04:06 PM) he'll be a solid pro
santana Icon : (22 April 2014 - 04:18 PM) solid pro
santana Icon : (22 April 2014 - 04:19 PM) boston. strong.
Jetsman05 Icon : (22 April 2014 - 06:14 PM) you're a clown
Jetsman05 Icon : (22 April 2014 - 06:14 PM) just for the record
HarlemHxC814 Icon : (22 April 2014 - 06:27 PM) FIRE RAUL
Jetsman05 Icon : (22 April 2014 - 06:30 PM) agreed
Jetsman05 Icon : (22 April 2014 - 06:30 PM) EJ > Raul
HarlemHxC814 Icon : (22 April 2014 - 06:38 PM) lmao
HarlemHxC814 Icon : (22 April 2014 - 06:38 PM) I wouldn't go that far
Jetsman05 Icon : (22 April 2014 - 06:39 PM) true
Jetsman05 Icon : (22 April 2014 - 06:39 PM) but its closer by the day
HarlemHxC814 Icon : (22 April 2014 - 08:13 PM) LET'S GO RANGERS!
santana Icon : (22 April 2014 - 08:51 PM) Boo rangers
santana Icon : (22 April 2014 - 08:51 PM) boo the Knicks
santana Icon : (22 April 2014 - 08:51 PM) Let's go wizards!
santana Icon : (22 April 2014 - 08:52 PM) SANTANA DESERVES BETTER
santana Icon : (22 April 2014 - 08:56 PM) Just landed in Reagan jumping on the wizards bandwagon taxi right out the gate
Jetsfan0099 Icon : (Yesterday, 01:47 PM) Tanaka looks good so far
santana Icon : (Yesterday, 03:45 PM) The title race is REAL
canuckfan Icon : (Yesterday, 04:36 PM) Teh Raptors!!!!!!!!!!
canuckfan Icon : (Yesterday, 04:37 PM) Let's go Habs!
Jetsman05 Icon : (Today, 05:18 AM) Pineda looks good so far
santana Icon : (Today, 07:18 AM) Pineda solid pro
santana Icon : (Today, 07:19 AM) Pineda went Boston strong on Boston
Jetsfan0099 Icon : (Today, 07:57 AM) He has, except he is stupid for putting the shit on his neck. He has to hide that better.
Chaos Icon : (Today, 09:14 AM) @Bischoff_Scott: Per a source, the #Lions are having discussions about moving #Suh before the draft to move up as high as possible in the first round.
Chaos Icon : (Today, 09:14 AM) now that would be a fairly big move
Jetsfan0099 Icon : (Today, 09:46 AM) If they trade Suh to get Watkins, I would laugh. That doesn't really make their team better, they already have a high yardage passing attack
Jetsfan0099 Icon : (Today, 09:47 AM) They have the best WR in football and they signed Tate who will be a excellent #2 to Johnson
Jetsfan0099 Icon : (Today, 09:53 AM) too many smokes screens. f*** the extra 2 weeks of this shit, the draft should be tonight!
Jetsfan0099 Icon : (Today, 01:04 PM) The media is so dumb, Jon Gieger Revis' best friend tweets a pic from the Jets website and says it's revis, and all of the media goes along with it making fun of the Jets when it was really Jeremy Kerleyr.
Chaos Icon : (Today, 08:29 PM) uh oh - "Bradley Roby charged with operating a vehicle under the influence"
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Sports Workouts off-season training

#1 User is offline   x80NyJeTs28x Icon

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Posted 16 May 2005 - 04:06 PM

sports workouts

I just recently found this site, and it is great for off-season training and such in various sports. I know that this is a youthful board, and we have quite a few athletes on here.

If anybody has a site similar to this that can help us out would be great, I am trying to find a perfect aseball workout for me this offseason...season nded friday, time to hit the gym!
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#2 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 04:18 PM

i get a lot of my stuff from mens health when it comes to working out... you may want to check out their website
www.menshealth.com

i am gonna look for some pics and get them on the web so i can post them here for some baseball workouts, eventually i would like to have all my collection of workout pics on here, but we are gonna take it one step at a time...

btw i would not recommend sites like the bodybuilding one... they are usually geared more for selling specific products and such... they may have some useful stuff, and if you are taking supplemements or other things first of all be careful because there is a lot of crap out there, but more importantly take them properly... sites like that may have useful articles but i do not even waste my time... try to look for things written by guys who may be a c.s.c.s. (certified strength and conditioning coach, i know it doesnt work out as an acronym) or m.d. or from some kind of well established school like NYU or UCLA or what have you

This post has been edited by bobzero11: 16 May 2005 - 04:23 PM

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#3 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 04:55 PM

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this last one is obviously for jumping which should be applicable to baseball wink.gif

and go to this link if you throw at all...
http://www.asmi.org/.../thrower10.html

their home page is great too, very interesting stuff dealing with biomechanics
http://www.asmi.org/index.html biggrin.gif

This post has been edited by bobzero11: 16 May 2005 - 05:02 PM

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#4 User is offline   x80NyJeTs28x Icon

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Posted 17 May 2005 - 10:03 AM

looks good man, thanks alot. I am going to be working on my arm strength, and mid-section mainly. The mid-section is where you generate your power for hitting, so that will be key this year for me.
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#5 User is offline   reg83ny Icon

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Posted 17 May 2005 - 08:13 PM

My health stuff comes from Jerseyjoe.com. or Nutrition Express. I back to lifting weights now. I tore my back muscle last year. It took a year to heal. Wanna to beef up a little this summer.
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#6 User is offline   ellisjersey92 Icon

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Posted 17 May 2005 - 10:09 PM

.

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#7 User is offline   JetsRock1991 Icon

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Posted 18 May 2005 - 09:21 PM

I am currently working on my abs does anyone have good workouts for that?
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#8 User is offline   bobzero11 Icon

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Posted 18 May 2005 - 11:24 PM

i will post a few tomorrow, my quick advice is watch your diet and do stuff that makes them burn... also are you looking for them to just look pretty or to be strong or both?
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#9 User is offline   JetsRock1991 Icon

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Posted 19 May 2005 - 05:46 AM

I want a six pack.
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#10 User is offline   bobzero11 Icon

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Posted 19 May 2005 - 11:22 PM

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this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps
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#11 User is offline   Pennington2Coles Icon

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Posted 22 May 2005 - 04:27 PM

What muscles does bike riding work? Does it help abs?
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#12 User is offline   JetsRock1991 Icon

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Posted 31 May 2005 - 09:16 PM

QUOTE (bobzero11 @ May 20 2005, 12:57 AM)
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this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps

Thanks. It does help alot
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