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JETS will play on Monday Night at 7pm in Detroit
Chaos Icon : (17 November 2014 - 12:16 PM) Jets got rid of the guy to get Tebow lol
azjetfan Icon : (17 November 2014 - 06:19 PM) It's not the QB its the coach. I was screaming for Bruce Ariens
azjetfan Icon : (17 November 2014 - 06:20 PM) I was told he was a QB killer by some on here.
azjetfan Icon : (17 November 2014 - 06:20 PM) I was told his QBs hated him by some on here
santana Icon : (17 November 2014 - 06:22 PM) Everyone is against my amazing opinions!!!
santana Icon : (17 November 2014 - 06:23 PM) I'm the best driver on the east coast! Everyone else is terrible
ganggreen2003 Icon : (17 November 2014 - 06:52 PM) The biggest mistake was made today
ganggreen2003 Icon : (17 November 2014 - 06:53 PM) Stanton for $325 Mil
ganggreen2003 Icon : (17 November 2014 - 06:53 PM) after he got hit in the face who said he'll even be the same player ever again
ganggreen2003 Icon : (17 November 2014 - 06:54 PM) but the Marlins throw $325 million at him like nothing ever happened
ganggreen2003 Icon : (17 November 2014 - 06:55 PM) I predict he'll be a shell of himself and in 5 years he will be horrible player and the $ will still be weighing down the Marlins for the remainder of the contract
ganggreen2003 Icon : (17 November 2014 - 07:06 PM) 3 years ago I would of considered this kind of contract but after what happened to him this season and how he might be shocked to step into the batters box in 2015 is a HUGE risk when a team gives them $325 million
ganggreen2003 Icon : (17 November 2014 - 07:07 PM) these monster contracts are ridiculous to begin with
ganggreen2003 Icon : (17 November 2014 - 07:32 PM) So who thinks the JETS will win this Sunday?
a1elbow2.0 Icon : (17 November 2014 - 08:29 PM) Ryan is terrible after byes. 2-9
azjetfan Icon : (17 November 2014 - 10:22 PM) Titans may pull this one out!
azjetfan Icon : (17 November 2014 - 11:17 PM) Or not
azjetfan Icon : (17 November 2014 - 11:18 PM) Mettle burger a 6th rounder played better than Geno or Sanchez
ganggreen2003 Icon : (18 November 2014 - 05:34 PM) all these players that got cut today cause they bitched about touches
ganggreen2003 Icon : (18 November 2014 - 05:35 PM) Ben Tate, LaGarret Blount and Jason Avant
Jetsfan115 Icon : (Yesterday, 01:37 PM) aldaon smith did too, but he didn't get cut
HarlemHxC814 Icon : (Yesterday, 06:51 PM) ALDAON SMITH
HarlemHxC814 Icon : (Yesterday, 06:51 PM) TEH MILBER
Jetsfan115 Icon : (Yesterday, 08:51 PM) Fuck you lol ;)
Jetsfan115 Icon : (Yesterday, 08:51 PM) and it was brooks anyway ;)
santana Icon : (Yesterday, 11:36 PM) Titties
HarlemHxC814 Icon : (Today, 09:46 AM) Raul is bringing nothing to the table
HarlemHxC814 Icon : (Today, 09:47 AM) TEH TABLE
Jetsman05 Icon : (Today, 12:59 PM) he really doesnt
Jetsman05 Icon : (Today, 12:59 PM) besides funding the site
Jetsfan0099 Icon : (Today, 02:00 PM) Looks like the game will be moved to Monday night in either Detroit, Pittsburgh, or Washington DC.
santana Icon : (Today, 02:55 PM) that makes it sound like I AM THE TABLE
MikeGangGree... Icon : (Today, 03:36 PM) SUCK FOR TEH DUCK
santana Icon : (Today, 08:28 PM) lets go chaaaaaaaales
azjetfan Icon : (Today, 08:37 PM) We want raiders to win
santana Icon : (Today, 08:59 PM) Michael Irvin pre-game, "Jamaal Charles makes defenders look like Ray Charles"
ganggreen2003 Icon : (Today, 09:00 PM) JETS will play on Monday Night at 7pm in Detroit as per Fox Sports Mike Garafalo
santana Icon : (Today, 09:07 PM) word
santana Icon : (Today, 09:07 PM) i wonder how much tickets could be
santana Icon : (Today, 09:16 PM) murray bringing it to the table for 05
santana Icon : (Today, 09:16 PM) well bringing it to his bench
Jetsman05 Icon : (Today, 09:22 PM) Unreal. My fantasy luck is awesome
santana Icon : (Today, 09:25 PM) GIOVANI OCHO SANTOS
santana Icon : (Today, 09:26 PM) If i win by 3 pts i'm going to get drunk with the tulane students
santana Icon : (Today, 09:50 PM) I don't think murray comes back. That hit was pretty vicious
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Help Me!!

#1 User is offline   Chaos Icon

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Posted 16 May 2005 - 04:35 PM

i have recently gotten a bad pain in my left leg. i goes from above the left knee to the bottom of the left side of back. it hurts like HELL!!! i need to get this fixed quick because i have a track meet on tuesday. if anyone knows any streches that might can you post them? thanks.
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#2 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 04:52 PM

it sounds like it may be a nerve impingement... i unfortunately do not know all of the signs and symptoms of a specific diagnosis, nor would i be able to diagnose you without an evaluation, but it def. sounds like something with your nerve... i hope its not sciatica biggrin.gif... just kidding, i doubt it is, that is for older and gayer people (i stereotype not, gay men are more likely to get sciatica for reasons not discussed here)

i would recommend heat to relax it, try to watch how you sleep (as hard as that is)... pretty much do not do anything that can impinge it, im sure your track coach can aid you and any training staff you may have at your access... as far as stretches make sure you are warm before you run and stretch each muscle for at least 15 seconds and i dont know your level of experience but even the best trained athletes need to be careful with ballistic stretch (stretch where you bounce back and forth), you may want to do more static stretching with gradual progression (slow stretch where you hold the stretch as deep as you can and breathe and progress to a deeper stretch)
types of stretching:
http://www.bath.ac.u...retching_4.html

if it hurts before the meet i would recommend not running because you could damage it further (if it is nerve that could be permanent, i dont want to scare you because i do not know exactly what you have, but it is a possibility) and if it is a muscle you could rupture it
to avoid this, heat as much as you can... i assume it was not one particular thing that caused you to have this pain like a "trauma" but more of a gradual build up, so heating is the best bet... you should ice if it was a traumatic event that you can identify, but only within 48 hours of the injury happening... if you use ice, a good thing to do at home is use a bag of vegetables like peas or corn out of the fridge, they form-fit better... another idea is to put a hole in a tennis ball and fill it with water and freeze it so you can masage yourself rather easily with the ice... but that is if ice is necessary

more likely than not heat is your best bet... good luck in any event, run forrest run!
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#3 User is offline   Chaos Icon

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Posted 16 May 2005 - 05:23 PM

thanks a lot man
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#4 User is offline   Chadforpresidentin08 Icon

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Posted 16 May 2005 - 05:35 PM

It could be arthritis, do you dive a lot of the knee? It can cause arthritis, so stay somehwhat aware of that.
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#5 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 05:47 PM

arthiritis is localized youngster... it would not be shooting all the way from a knee to the back... plus arthritis requires many years of beating on the joints and most people still in sports do not experience it that greatly... especially younger people...
in any event it is not arthritis i can almost gaurantee that, and what does "dive a lot of the knee" mean? where you going with that man? keep swinging though lil nom, you learn each day... it only makes you stronger

and jetsfreak i hope anything i said helped, hit me back with any other q's you may have
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#6 User is offline   Chadforpresidentin08 Icon

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Posted 16 May 2005 - 05:57 PM

I meant diving or hitting it, like falling off a bike hard or diving on it in baseball. It can happen.
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#7 User is offline   bobzero11 Icon

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Posted 17 May 2005 - 08:30 AM

it is very unlikley that it wold be arthritis, i know it is possible but a single trauma or even a few would not lead to the breakdown of bone that is arthritis... improbable but not impossible
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#8 User is offline   Chadforpresidentin08 Icon

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Posted 17 May 2005 - 03:23 PM

Well who knows? I sure as hell hope it ain't that, maybe a bruise?
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#9 User is offline   bobzero11 Icon

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Posted 17 May 2005 - 03:49 PM

jeez, man 1,003 posts... anyway, with my limited medical knowledge i DO know, this isnt about ego or anything, but the symptoms he has described cannot be arthritis or a bruise... there could be a bruised muscle but that would be a secondary injury and his description does not warrant it... biggrin.gif
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Posted 06 November 2005 - 08:35 PM

ammpootatino baiatch
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