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Lee lee lee lee lee lee lee Lee la la lee le lee leeeee
azjetfan Icon : (28 April 2016 - 09:26 PM) Who?
MikeGangGree... Icon : (28 April 2016 - 09:27 PM) WTF
MikeGangGree... Icon : (28 April 2016 - 09:27 PM) BULLSHIT PICK
ganggreen2003 Icon : (28 April 2016 - 09:27 PM) A LB from Ohio State
azjetfan Icon : (28 April 2016 - 09:27 PM) Defiantly not an inspiring pick
MikeGangGree... Icon : (28 April 2016 - 09:28 PM) GHOLSTON 2.0
MikeGangGree... Icon : (28 April 2016 - 09:28 PM) Guy has had 12 sacks in 2 years?? how the hell is that a 1st round pass rusher
ganggreen2003 Icon : (28 April 2016 - 09:29 PM) At least we didn't go QB again
ganggreen2003 Icon : (28 April 2016 - 09:30 PM) You mean GHOSTon
MikeGangGree... Icon : (28 April 2016 - 09:31 PM) Not f***ing happy
MikeGangGree... Icon : (28 April 2016 - 09:31 PM) I hope I'm wrong tho
MikeGangGree... Icon : (28 April 2016 - 09:31 PM) if I'm wrong I will eat m crow
MikeGangGree... Icon : (28 April 2016 - 09:39 PM) Some mocks had him top 10
MikeGangGree... Icon : (28 April 2016 - 09:42 PM) this guy is small
Jetsfan115 Icon : (28 April 2016 - 09:45 PM) Most mocks had Lee at 17 to the Falcons
Jetsfan115 Icon : (28 April 2016 - 09:45 PM) He's a day 1 starter for us. We've needed OLB forever
Jetsfan115 Icon : (28 April 2016 - 09:46 PM) Plus we generate a great rush from wilk rich and Williams
MikeGangGree... Icon : (28 April 2016 - 09:50 PM) I wanted Lawson bad
MikeGangGree... Icon : (28 April 2016 - 09:50 PM) f***ing bills
Jetsfan115 Icon : (28 April 2016 - 09:51 PM) Lee fills a need better
Jetsfan115 Icon : (28 April 2016 - 09:52 PM) I would have liked tunsil to slide to us though. After east picking great
MikeGangGree... Icon : (28 April 2016 - 09:52 PM) Would you take Lee over Lawson?
azjetfan Icon : (28 April 2016 - 09:55 PM) I'm not inspire by that pick. Not even a little
Jetsfan115 Icon : (28 April 2016 - 10:01 PM) Wasn't an option. Lawson was gone
Jetsfan115 Icon : (28 April 2016 - 10:02 PM) Lawson is more of a de. We already have too many of those. We only have 1 proven LBer and he's 32 and we run a 3-4. Lee is a day 1 starter
Jetsfan115 Icon : (28 April 2016 - 10:03 PM) Broncos traded up for lynch
MikeGangGree... Icon : (28 April 2016 - 10:41 PM) Round 1 is done
2JBallar01 Icon : (Yesterday, 12:43 AM) He will play ILB for us.
Jetsfan115 Icon : (Yesterday, 11:08 AM) http://nyjetsfan.com...showtopic=38865
Jetsfan115 Icon : (Yesterday, 11:19 AM) jets tried to trade up for tunsil but the price was too high
Jetsfan0099 Icon : (Yesterday, 05:10 PM) Tunsil will end up out of the league
Jetsfan0099 Icon : (Yesterday, 05:12 PM) Lee isn't a pass rusher, hes a fast athletic LB. Hes probably their future at ILB, someone who can cover in the middle
Jetsfan115 Icon : (Yesterday, 06:16 PM) jets said he's an ILB for us
Jetsfan115 Icon : (Yesterday, 06:17 PM) If we could grab jack he would be an OLB
Jetsfan115 Icon : (Yesterday, 06:17 PM) ttians have 3 picks in the next 13 picks
Jetsfan115 Icon : (Yesterday, 06:33 PM) jack to jax 36th overal
ganggreen2003 Icon : (Yesterday, 06:33 PM) Did you hear that the 1st round pick for the Browns RETIRED after getting drafted
SoReALSoJetS Icon : (Yesterday, 07:29 PM) Hi guys long time no talk hope everyone is well
Mr_Jet Icon : (Yesterday, 07:46 PM) SMH
ganggreen2003 Icon : (Yesterday, 07:46 PM) JETS drafted QB Hackenberg PSU
Mr_Jet Icon : (Yesterday, 07:47 PM) Should have picked Connor Cook.
MikeGangGree... Icon : (Yesterday, 07:56 PM) I guess we are giving up on petty
Jetsfan115 Icon : (Yesterday, 09:02 PM) Or giving up on geno
Jetsfan115 Icon : (Yesterday, 09:02 PM) I said the rumor was they liked him more then cook
Mr_Jet Icon : (Yesterday, 11:35 PM) I know I'm biased, but I've seen them both play. Cook is just better. Hackenberg had one good year. Cook has won more games, played in big games and won them....whatever, its done now so no sense on dwelling on it I guess. I just don't see the appeal in Hackenberg, nice kid, but I always thought he was really overrated. Oh well. I would have taken Kevin Hogan over Hackenberg.
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Core strength training exercises

#1 Guest_News_Flash_*

  • Group: Guests

Posted 28 January 2006 - 04:17 PM

Core strength training exercises such as squats, deadlifts and powercleans all involve the core muscles. The abdominal and lower back muscles. The key is to use a strict form and keep those core muscles tight turning the weight lifting exercise.








Also to tighten the core use movements and stretches with yoga after your strength training exercises. Yoga movements such as the warrior stance really stretch out the entire body after doing some heavy-duty squats or deadlifts. I know it really feels good after a gut wrenching powercleans session or barbell squats. Kevin

[bodybuilding]
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