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ALL WE NEEDED WAS A FIELD GOAL
V DidDy 210 Icon : (19 October 2014 - 03:11 PM) fuckin orton
V DidDy 210 Icon : (19 October 2014 - 03:11 PM) how does he keep doing it?
santana Icon : (19 October 2014 - 04:53 PM) Jack Daniels
santana Icon : (19 October 2014 - 06:25 PM) murray horse
santana Icon : (19 October 2014 - 08:28 PM) GOD DAMN IT ANQUAN
santana Icon : (19 October 2014 - 08:29 PM) what is this amateur hour!?!?!?
santana Icon : (19 October 2014 - 08:29 PM) come on!
ganggreen2003 Icon : (19 October 2014 - 08:43 PM) Manning just broke the Passing TD record
ganggreen2003 Icon : (19 October 2014 - 08:44 PM) :boredom: we could of had him a few years ago
ganggreen2003 Icon : (19 October 2014 - 08:44 PM) but at least he didn't break it on us
santana Icon : (19 October 2014 - 08:45 PM) I don't think he wanted to be here
santana Icon : (19 October 2014 - 08:46 PM) I don't really care for passing records being broken. Qbs now have a lot of rules in their favor
santana Icon : (19 October 2014 - 08:46 PM) I mean even the catch that got them into the redzone was a PI call that wouldnt of been called when favre played
Jetsman05 Icon : (20 October 2014 - 05:16 AM) is that a suggestion that Favre was a better QB than Peyton?
santana Icon : (20 October 2014 - 08:05 AM) No it's a suggestion that passing records today are a bit skewed by the modern rules
santana Icon : (20 October 2014 - 08:05 AM) everyone knows Favre is the bestest ever that's not even an argument duhhhhh
santana Icon : (20 October 2014 - 01:18 PM) Cool jets throw blanket - http://www.woot.com/...ref=cnt_wp_2_22
Jetsfan115 Icon : (20 October 2014 - 01:21 PM) jets slippers yo
santana Icon : (20 October 2014 - 01:37 PM) jets slippers the OG of cool
ganggreen2003 Icon : (20 October 2014 - 07:10 PM) so Harvin will be wearing #16
MikeGangGree... Icon : (20 October 2014 - 07:22 PM) 10 and 6
MikeGangGree... Icon : (20 October 2014 - 07:22 PM) 10 and 6
MikeGangGree... Icon : (20 October 2014 - 07:22 PM) 10 and 6
MikeGangGree... Icon : (20 October 2014 - 07:22 PM) 10 and 6
MikeGangGree... Icon : (20 October 2014 - 07:22 PM) WOOOOOO
MikeGangGree... Icon : (20 October 2014 - 07:22 PM) 9 wins a row for the Jets!!
santana Icon : (20 October 2014 - 10:28 PM) streets is real
santana Icon : (Yesterday, 12:36 PM) hey 05.. yo 05... 05!!!!
santana Icon : (Yesterday, 12:36 PM) UEFA TIME
Jetsfan0099 Icon : (Yesterday, 01:35 PM) Jets to sign Kerley to a 4 year extension
Jetsfan115 Icon : (Yesterday, 01:43 PM) he's a good slot WR, i'm assuming we got him cheap, can't complain
Jetsfan115 Icon : (Yesterday, 01:43 PM) we need to lock up wilk. but if harvin pans out, were set at WR for the next 4 years as decker, kerly, and harvin are all under contract.
Jetsfan115 Icon : (Yesterday, 01:44 PM) Ivory is good too, we need a speed back (CJ sin't cuting it) and some o-line and mainly a QB
Jetsfan0099 Icon : (Yesterday, 01:46 PM) Our offensive weapons aren't bad, need a qb and ol
Jetsfan115 Icon : (Yesterday, 02:09 PM) they were bad when decker was hurt and it was nelson and kerly starting and salas in the slot
HarlemHxC814 Icon : (Yesterday, 02:40 PM) That damn street thug Kerley
Jetsfan0099 Icon : (Yesterday, 04:18 PM) Yeah because Nelson is terrible, Salas is no more than a #4 kind of wr
HarlemHxC814 Icon : (Yesterday, 04:55 PM) Can we focus more on this street thug who is stealing $16 million from the team!?
Jetsfan115 Icon : (Yesterday, 05:05 PM) salas shouldn't be on an NFL roster. #4 WR is a bit generous
santana Icon : (Yesterday, 06:00 PM) extending kerley is a great move. i could see another team poaching him off the roster real fast.
Jetsfan0099 Icon : (Yesterday, 06:17 PM) Salas isn't that bad, hes made some plays for us this season.
Jetsfan0099 Icon : (Yesterday, 06:17 PM) You know who shouldn't be on a NFL roster, Salim Hakim. IDK why hes still on the Jets, he was TERRIBLE at KR and has no value as a WR. Waste of a roster spot IMO
Jetsfan0099 Icon : (Yesterday, 06:18 PM) Percy Harvin will be our KR now, I would imagine. Hes electric at it
Jetsfan115 Icon : (Yesterday, 06:48 PM) yeah hakim is another one i don't understand. he is even attempting to play WR and got benched at KR
HarlemHxC814 Icon : (Today, 07:27 AM) FIRE IDZIK
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weight loss

#1 Guest_News_Flash_*

  • Group: Guests

Posted 31 May 2006 - 12:46 PM

Meals at home and with family do not have to be fat-ladenaffairs. Nor do they have to be boring, tasteless times ofcelery mashing around the table. A few subtle adjustments inyour food choices will make a big difference on the scales.

Think Lean Meat Don't give up meat, just make smarter choices in buying it.Meat is much leaner today than it has been due to trimmingefforts on the part of meatpackers. Beef labeled as "loin","round" and "extra lean" are your best choices.

According to The Wisconsin Beef Council, cuts like top round,tenderloin or sirloin qualify as lean, healthy selections. Roasting, baking, grilling, braising and broiling are healthymeat-cooking methods. Use non-stick pans and choose cookingsprays over oil or butter during preparation. Another way toreduce fat is to strain cooked ground beef and rinse it withhot water. Drain it well before you continue the recipe.












Lean Chicken Choices When we think lean we often look to chicken. Be smart. Many ofus turn a potentially diet-friendly staple into somethingconsiderably less than healthy. Say no to fried patties, chicken fingers, nuggets and franks. Switch to broiling,roasting, baking or steaming fresh chicken.

Use a non-stick panwith cooking spray, broth or wine. Keep in mind that poultry dark meat contains about twice asmuch fat as white meat. Also, the skin is full of fat. You canremove the skin before cooking or choose skinless varieties.Simply make a rule or take off the skin before you eat it.

Lean Turkey Is A Smart Choice If you're preparing a turkey, why not cook the stuffingseparately? You will reduce its fat content by preventing theturkey fat from soaking into the dressing. Try to use lessbutter or margarine when preparing the stuffing.

Don't forgetto skim the fat off of the gravy with a gravy separator or by refrigerating it. Leave the drumsticks for the kids. As withchicken, choose light meat over dark and you'll save quite afew calories.

Steam It Green Serve steamed vegetables instead of heavy casseroles orcheese-based dishes. Steaming or microwaving veggies means youdon't have to add any fat during preparation; choose lemonjuice, herbs, or vinegar over margarine. Use herbs and spicesor imitation butter sprinkles as seasoning instead of butter,oil or cheese.

If steamed vegetables don't suit your tastebuds, reduce the amount of oil you use if you saut? them. Brothor flavored vinegar makes a great substitute for oil. Grains Are Great Whenever you have the chance, choose whole grains as your breadchoice. For example, you could choose whole grain breading forstuffing preparation, whole grain dinner rolls, whole wheatbread for sandwiches, and wild rice instead of white.

All types of white bread are high in refined sugar and pack inmore calories than grains. These refined sugars are some of the"bad carbs" we hear so much about these days. If you still cravewhite bread occasionally, choose a "lite" or diet version, whichwill save you a few calories.

About The Author: JM Jackson is a fitness, health and weightloss consultatn in northern California. For more informationsee http://secrettips.net














[diet]

http://thor-body-bui...ntry_id=1492157
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