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HarlemHxC814 Icon : (13 April 2014 - 10:50 AM) Teh.
santana Icon : (13 April 2014 - 10:59 AM) Peeps in new Orleans still talking about wrestle mania
santana Icon : (13 April 2014 - 10:59 AM) The hype was strong
Jetsman05 Icon : (13 April 2014 - 12:27 PM) Unreal.
santana Icon : (13 April 2014 - 12:33 PM) It was all just a dream
HarlemHxC814 Icon : (13 April 2014 - 05:20 PM) I used to read Word Up magazine
MikeGangGree... Icon : (13 April 2014 - 07:06 PM) http://espn.go.com/n...port?src=mobile
MikeGangGree... Icon : (13 April 2014 - 08:32 PM) Its funny how much baseball has used replay in the first 2 weeks
ganggreen2003 Icon : (13 April 2014 - 08:46 PM) BREAKING NEWS: I'M STILL FUCKIN ALIVE JUST BUSY GETTING MY BUSINESS OFF THE GROUND!!!! FOR FURTHER NOTICE KISS MY ASS!!!!
santana Icon : (13 April 2014 - 09:30 PM) Lol
santana Icon : (13 April 2014 - 09:31 PM) Gg03 doing his own updates
MikeGangGree... Icon : (13 April 2014 - 10:33 PM) ^because the updates here never change
Mr_Jet Icon : (14 April 2014 - 02:30 AM) That's right, because I was on the edge of my seat wondering whether or not Garrett McIntyre would be resigned or not.
Mr_Jet Icon : (14 April 2014 - 02:39 AM) There is not really much to update us about in the dog days of the off-season. Unless we want Santana to be like CNN and give us constant "updates" about the missing Malaysian airplane.
santana Icon : (14 April 2014 - 08:50 AM) I should start doing baseball updates
santana Icon : (14 April 2014 - 08:50 AM) Dodger dawgss
Smedsthejet Icon : (14 April 2014 - 01:52 PM) Cro enjoyed a good birthday with some of that Cardinals signing bonus: http://kissingsuzyko...tle-people.html
azjetfan Icon : (14 April 2014 - 03:44 PM) ESPN NY
azjetfan Icon : (14 April 2014 - 03:44 PM) 18. New York Jets -- Bradley Roby, CB, Ohio State: Surprised? Yes, the Jets need a receiver, but it's the deepest receiver draft in years, and they can find a good one in the second round. This would mark the fifth straight year with a defensive pick in Round 1.
Chaos Icon : (14 April 2014 - 03:51 PM) is he better than Gilbert, Dennard, and Fuller?
Mr_Jet Icon : (14 April 2014 - 03:56 PM) In my biased opinion I don't think he's better than Dennard.
Jetsfan0099 Icon : (14 April 2014 - 04:05 PM) ewww
azjetfan Icon : (14 April 2014 - 04:13 PM) Denard and Gilbert are gone in this mock by 18
HarlemHxC814 Icon : (14 April 2014 - 07:08 PM) no f***ing way...
ganggreen2003 Icon : (14 April 2014 - 07:44 PM) ICYMI We AREN'T the 49ers... THANK GOODNESS!!!!
ganggreen2003 Icon : (14 April 2014 - 07:45 PM) Carry On NUMBNUTS!!!!
HarlemHxC814 Icon : (14 April 2014 - 09:23 PM) FAN
HarlemHxC814 Icon : (14 April 2014 - 09:23 PM) DAN
HarlemHxC814 Icon : (14 April 2014 - 09:24 PM) GOOOOOOOOOOOOOOOOOOOOOO
MikeGangGree... Icon : (14 April 2014 - 11:53 PM) EVOLUTION!!!
MikeGangGree... Icon : (14 April 2014 - 11:57 PM) OOO Man I got to get tickets to Extreme rules now. since I will be in NY that week
greenandwhit... Icon : (Yesterday, 02:32 AM) I have to get tickets... Evolution is back. I'm 10 years old again
Jetsfan0099 Icon : (Yesterday, 08:04 AM) Chris Johnson visiting jets today
santana Icon : (Yesterday, 10:06 AM) http://i.imgur.com/RWFWUYi.gif
Jetsfan115 Icon : (Yesterday, 12:03 PM) izdik offers him a lifetime supply of clip on dreadlocks
Jetsfan0099 Icon : (Yesterday, 02:40 PM) ‏@KristianRDyer 1h
Hearing from a team source that interest between Jets, Chris Johnson is "mutually high between both parties." #nyjets #jetstwitter
ganggreen2003 Icon : (Yesterday, 05:16 PM) ICYMI : Today marks the 51 year anniversary that the Titans of NY became the NEW YORK JETS
Jetsfan115 Icon : (Yesterday, 05:21 PM) nice we could use CJ. we still lack offesnife playmakers
Jetsfan0099 Icon : (Yesterday, 06:02 PM) ‏@MMehtaNYDN 7m
Chris Johnson's visit with the Jets today: Productive. Good vibes all around, I'm told. #nyj
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Jetsman05 Icon : (Yesterday, 06:34 PM) offesnife!
Jetsman05 Icon : (Yesterday, 06:34 PM) tehhhh
Jetsfan115 Icon : (Yesterday, 06:54 PM) yay more typing jokes. how original. you should see this thing called the internet
santana Icon : (Yesterday, 08:14 PM) So you ever go on that there Internet? Lotta cool stuff on that Internet
santana Icon : (Yesterday, 08:24 PM)

Quote

Ian Rapoport
Chris Johnson’s visit with #Jets today went well, from what it sounded like. It’s over now. Nothing final yet, other teams still circling
santana Icon : (Yesterday, 08:25 PM) I think he's just stating the obvious but whatever it's an update
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What Would Be Smarter To Do??

#1 User is offline   Maynard13 Icon

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Posted 17 May 2005 - 06:35 PM

Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??


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#2 User is offline   bobzero11 Icon

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Posted 17 May 2005 - 07:11 PM

overall physical fitness usually combines the two... cardiovascular system and the muscles of the body functioning properly and at their peak is ideal for any human being, this leads to less illness and more overall health...

between the two though it really is personal preference... there is tons of research saying you should build muscle for this that and the other reason, and losing weight is not really ideal... in fact they just found that people who wer in the 25-30% bmi range actually had less health related deaths than people with a bmi under 25%... bmi is a foolishthing IMO because it does not factor in muscle... anyway enough rants...

you stop losing muscle at a certain age so for your older self you may want to build muscle now and more importantly live a healthy lifestyle (eat right and exercise)... the only benefit of being skinny in the long run is you put less strain on your joints (ie gravity and body mass pushing down on the knee, ankle, hip, what have you)

im sure you will be fine... if you have a more specific question i would be glad to answer that as well
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#3 User is offline   TheUltimate Icon

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Posted 18 May 2005 - 10:34 PM

QUOTE (Maynard13 @ May 17 2005, 07:10 PM)
Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??


I would recommend this. Eat like a pig, eat lots of carbs and protein while working out, if you wanna gain muscle you are gonna gain weight. Then when you gained your ideal weight you should begin cutting down, by cutting out your carbs and doing more cardio stuff. My suggestion is 8 months pumping big weight, then 4 months cutting down ( preferrably in the summer time, cause when you take your shirt off the girls will see every muscle on your body) But don't worry about gaining fat, it is gonna happen, it is almost necassary when you are trying to gain muscle unless you are on steriods. If you take roids then you can gain muscles while staying cut at the same time, but I would not recommend anyone doing that.
"Straight Cash Homey"

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#4 User is offline   Kentucky Jet Icon

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Posted 22 May 2005 - 03:33 PM

QUOTE (Maynard13 @ May 17 2005, 08:10 PM)
Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??

Hello, I am a new member and also a personal trainer. I would suggest that you gain LEAN MUSCLE MASS! That will fire up your metabolism and keep you healthy and fit! WORK HARD and be consistent! drinks.gif
Our time has come! Rex will bring us a Super Bowl victory! Go Jets!
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#5 User is offline   Kentucky Jet Icon

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Posted 22 June 2005 - 04:16 PM

QUOTE (Maynard13 @ May 17 2005, 08:10 PM)
Just wondering what u health guys think, what would be smarter to do- lose weight or gain muscle, I'm pretty sure I know whicjh I'm gunna do cuz I just joined a gym, but what is better or is it just more do u wanna be skinny, or do u wanna be strong??



Muscle weighs more then fat! therefore do not use the scale as the criteria for good health. LOSE the weight! That is mandatory but eat a good diet with a proper balance of CARBS, FAT, PROTEIN and build muscle. Muscle stokes your metabolism so you can eat more. But make sure what you eat is great food.
Our time has come! Rex will bring us a Super Bowl victory! Go Jets!
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