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Jets vs Chiefs Sunday 4:30est
MikeGangGree... Icon : (16 September 2016 - 10:09 AM) good
MikeGangGree... Icon : (16 September 2016 - 10:09 AM) Best day of the week is the day after a Jets Win!
Jetsfan115 Icon : (16 September 2016 - 10:12 AM) Rob you think the offense started off ugly? we scored on our first 4 drives, and controlled the ball 80% of the time the first half. We didn't even punt until the 2nd half
ROBJETS Icon : (16 September 2016 - 10:21 AM) I meant the hits on Fitz at on the first Drive or two with the fumbles and almost fumbles....The Tom Brady rule where balls that used to be fumbles are incomplete. We recovered the ball on all but one but it was ruled incomplete
ROBJETS Icon : (16 September 2016 - 10:26 AM) The offensive line stepped off after Hughes got hurt for however long he was out. I don't blame J. Marsh for that fumble because that was just a hell of a play. Imo Fitz had a career best game even with only 1 td passing. Never seen him so accurate. So yeah when I meant ugly I meant dline penetration and the 1st two drives ending up in fieldgoals
ROBJETS Icon : (16 September 2016 - 10:30 AM) But 31 points given up passing by the defense passing was bad. It wasn't just 2 long bombs and that defensive touchdown leading to 21 points. 3q1 against a bad team was terrible for the defense. Without the offense putting up 37 the Jets,would have lost so yeah I consider it an ugly start on both ends
ROBJETS Icon : (16 September 2016 - 10:32 AM) I'm glad like everyone else that the Jets won. Especially with getting with by the Bills multiple times it was nice revenge.
ROBJETS Icon : (16 September 2016 - 10:34 AM) Just saying that the Bills look like a bad team this year and the Jets have to face a lot of teams that are probably playoff bound again so yes there is a lot of concern
Jetsfan115 Icon : (16 September 2016 - 11:39 AM) fitz look good and lets not forget the 50+ yarder to decker that was called back on a BS holding penalty. plus if you rewatch it, the jets d-line was getting held like crazy and never got calls. I seen McLendon, williams, and wilk all complaining about it
azjetfan Icon : (16 September 2016 - 12:32 PM) I think the game plan for the D was to keep Taylor in the pocker
azjetfan Icon : (16 September 2016 - 12:33 PM) They didn't want him running around when they only rushed 3-4 guts
Jetsfan115 Icon : (16 September 2016 - 12:37 PM) bills fired their OC today after the loss yesterday lol
Jetsfan115 Icon : (16 September 2016 - 12:38 PM) yeah we didn't really rush, we just tried to keep contain on the outside and collapse the middle
Jetsfan115 Icon : (16 September 2016 - 12:38 PM) on the salas TD, one of our LBers went for the sack and broke contain and pryor got away and made the play
Jetsfan115 Icon : (16 September 2016 - 12:39 PM) when we did rush which was rare, we had a spy
ROBJETS Icon : (16 September 2016 - 11:11 PM) As far as the Bills firing the oc I'm not sure I agree with it with Watkins having major foot problem with a steel rod in his surgically repaired foot but I dont follow the Bills so cant really say. I do think they need to get rid of Rob Ryan though. He had a decent year with the Browns then was terrible with the Cowboys and Saints. He isn't half the DC that Rex is. I still think Rex can be a good head coach withe the right coaches and roster but Rob Ryan isn't the answer. But if Rex wants to ruin his chance of staying a head coach by keeping his brother on the coaching staff like he ruined his head coaching job keeping Sanchez as a starter then that's his stupidity
ganggreen2003 Icon : (17 September 2016 - 12:20 AM) The A Football Life of Curtis Martin is a MUST WATCH!!!!
Jetsfan0099 Icon : (17 September 2016 - 02:03 PM) They got rid of their OC after their defense was ripped apart
ROBJETS Icon : (17 September 2016 - 05:03 PM) Well hell that makes even less sense. The defense gets ripped apart so let's get rid of the oc instead of the dc.they didn't have much of a run game but a lot of passes yards. If they wanted to blame anyone for nearly 40 points against them it was their defense. But guess Rex used the ocean as the scale goat instead of his brother
ROBJETS Icon : (17 September 2016 - 05:04 PM) Oc not ocean. Damn Auto correct on phone
ROBJETS Icon : (17 September 2016 - 05:04 PM) And scape goatee
ROBJETS Icon : (17 September 2016 - 05:05 PM) Lol still can't get it right
ROBJETS Icon : (17 September 2016 - 05:13 PM) Not sure about anyone else but I'm extremely interested in the 49r/ Panther game at 1pm. Just want to see if the 49rs are actually good this year or if the Rams have become one of the worst teams in the league this year
ROBJETS Icon : (17 September 2016 - 05:16 PM) If the Rams have regressed that much then all the Todd Gurley owners in fantasy will likely have low points from him all year. Might even be worth trying to trade him early if they look just as bad this week before his stock drops
ROBJETS Icon : (17 September 2016 - 05:26 PM) I drafted him last year and also had David Johnson, Chris Johnson, Roetlesburger, Romo, Palmer, Barnage,, .....my whole team was stacked with starters. Entire team wasc stacked with starters. Even bench. Made tge Superbowl but did have a rough start at behinning of season when Romo and Roethlisberger wentvdown at the start of season also lost amazing starting rb and wr all within the 1st 4 games but worked the waivers really well..shut out until garbage time by a team that was terrible last year
ROBJETS Icon : (17 September 2016 - 05:28 PM) Last part meant Rams were shut out entire game even in garbage time against 49r backups
ROBJETS Icon : (17 September 2016 - 05:29 PM) Sorry about typos. Hard to type on small phone screen
MikeGangGree... Icon : (17 September 2016 - 06:00 PM) This is why I'm glad Rex is gone. Fire the OC after the D gives up 500 yards??
MikeGangGree... Icon : (17 September 2016 - 06:01 PM) UPDATE THE UPDATE!!!!
ROBJETS Icon : (17 September 2016 - 06:25 PM) Yep Rex isn't a bad coach but he needs to have all player and coach decisions as far as firing and hiring taken out of his hands. His problem is he doesn't know to separate the job from loyalty to players and is unable to let underperforming players go
ROBJETS Icon : (17 September 2016 - 06:27 PM) He was great as a DC because he wasn't in charge of roster and firing decisions. He will never make it as a good head coach until he can get rid of loyalty and run a team like any boss runs a business.
azjetfan Icon : (17 September 2016 - 07:16 PM) I loved Rex as a person. But he is severely handicapped in his skill set as a HC. He has not adapted and will not adapt. That's why he isn't here and will be fired from Buffalo.
ROBJETS Icon : (18 September 2016 - 11:05 AM) It's all guessing and I will like likely stick with my two starters that are injured and playing but D.Thomas looks like he is still in a lot of pain and Stewart is still in the locker room getting ankle treatment so both could be on a snap count
ROBJETS Icon : (18 September 2016 - 11:06 AM) I have good wr's on bench and good rb's on bench but they have bad matchups. Do t trust Diggs against Greenbay or Doug Martin against Arizona both on bench
ROBJETS Icon : (18 September 2016 - 11:08 AM) If I made changes I have Crabtree for Oakland Aagainst Atlanta and Abdullah for Detroit against 49rs as my two options I would choose if I made any changes
ROBJETS Icon : (18 September 2016 - 11:10 AM) Actually have it backwards with my running back teams
ROBJETS Icon : (18 September 2016 - 11:12 AM) Detroit vs Titans who I believe has a legit defense. Panthers have a better team but the ankle for Stewart and both the Titans and 49rs are ranked #1 against the run. Not a believer in the 49rs defensesthough
ROBJETS Icon : (18 September 2016 - 11:13 AM) Believe the Rams oline just sucks
ROBJETS Icon : (18 September 2016 - 11:15 AM) Abdullah splits carries but he did get 17 last week and also catches a lot of passes and has a better qb so could exploit the Titans still
ROBJETS Icon : (18 September 2016 - 11:16 AM) Will most likely do my own thing anyway just looking for input from those that actually study in fantasy if anyone feels like offering their opinions. If not it's cool too. Thanks
ROBJETS Icon : (18 September 2016 - 11:18 AM) If not for the injuries to the two players I'd keep them in for sure but all it takes for Thomas is a hit to the hip and a tackle by the ankle for Stewart if they aren't on a snap count already or if pain doesn't get to them.
ROBJETS Icon : (18 September 2016 - 12:45 PM) Well looks like leaving in Stewart was,a,bad move in locker room
MikeGangGree... Icon : (18 September 2016 - 04:54 PM) Good news! Dolphins suck
santana Icon : (19 September 2016 - 08:08 AM) Thanks professor
Jetsfan115 Icon : (23 September 2016 - 03:55 PM) updated roster. FB howsare released, TE bowman added to roster
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I Need To Gain Weight. What foods sdhould I eat?

#41 User is offline   JetsOhFive Icon

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Posted 03 September 2005 - 09:14 PM

Egg whites and peanuts are good too.
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#42 User is offline   JetsRock1991 Icon

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Posted 04 September 2005 - 11:22 AM

O thanks I love cashews.
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#43 User is offline   JetsOhFive Icon

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Posted 04 September 2005 - 10:06 PM

QUOTE (JetsRock1991 @ Sep 4 2005, 11:57 AM)
O thanks I love cashews.

But they must be unsalted and dry-roasted.
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#44 User is offline   ellisjersey92 Icon

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Posted 04 September 2005 - 10:24 PM

all these carbs and fat and cashews and w/e is great, but i can assure you that if you were to lift for about 10 months straight every other day (has worked well for me) and take creatine, you will gain all the weight you need.

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#45 User is offline   JetsOhFive Icon

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Posted 04 September 2005 - 11:43 PM

QUOTE (ellisjersey92 @ Sep 4 2005, 10:59 PM)
all these carbs and fat and cashews and w/e is great, but i can assure you that if you were to lift for about 10 months straight every other day (has worked well for me) and take creatine, you will gain all the weight you need.

I wouldn't suggest taking creatine though when you do agility training and plyos. Creatine will hold water in your system and tire you out quicker.
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#46 User is offline   JetsOhFive Icon

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Posted 04 September 2005 - 11:45 PM

I'm trying to remember something that the Giant's nutritionist told me to do to gain weight. Here's what I remember, and I'm pretty sure this is all of it:

Make 4 scoops of Carnation Instant Milk
1 Egg white
1/2 Banana

Then put it all in a blender and add a drop or two of chocolate syrup for flavor. Then Blend it all together and drink it. It tastes like shit but it worked. I'm still wondering if I forgot an ingredient.
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#47 User is offline   TheUltimate Icon

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Posted 04 September 2005 - 11:50 PM

QUOTE (JetsOhFive @ Sep 5 2005, 12:20 AM)
I'm trying to remember something that the Giant's nutritionist told me to do to gain weight.  Here's what I remember, and I'm pretty sure this is all of it:

Make 4 scoops of Carnation Instant Milk
1 Egg white
1/2 Banana

Then put it all in a blender and add a drop or two of chocolate syrup for flavor.  Then Blend it all together and drink it.  It tastes like shit but it worked.  I'm still wondering if I forgot an ingredient.


Here is a shake I use to gain weight.
10 oz. 2% milk
scoop of protein powder (about 30 grams)
a whole banana
2 tablespoons or peanut ( you can add more if you want more peanut taste then banana)

This is close to 1000 calories in 1 shake, and about 50 grams of protein, I usually take this with a bowl of oatmal in the morning. That way I get the slow digesting carbs for the oatmal, and the calories and protein from the shake.
"Straight Cash Homey"

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#48 User is offline   JetsOhFive Icon

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Posted 05 September 2005 - 12:06 AM

Also, weight lifting will only tone your muscles if you're not gaining weight. You have to gain weight AND lift to get bigger.
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#49 User is offline   TheUltimate Icon

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Posted 05 September 2005 - 12:15 AM

QUOTE (JetsOhFive @ Sep 5 2005, 12:41 AM)
Also, weight lifting will only tone your muscles if you're not gaining weight.  You have to gain weight AND lift to get bigger.


They say only 20% of gaining is in the gym, the other 80% is what you do out of the gym. So if you aren't eating right, your wheels are just gonna be spinning cause eating right is more important then pumping. And for more mass you should do reps of 4-8, if you wanna tone I suggest reps of 10+.
"Straight Cash Homey"

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#50 User is offline   JetsOhFive Icon

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Posted 05 September 2005 - 12:23 AM

QUOTE (TheUltimate @ Sep 5 2005, 12:50 AM)
They say only 20% of gaining is in the gym, the other 80% is what you do out of the gym.  So if you aren't eating right, your wheels are just gonna be spinning cause eating right is more important then pumping.  And for more mass you should do reps of 4-8, if you wanna tone I suggest reps of 10+.

Bigger Faster Stronger has great work out plans.

Heres what I do for reps:

Week 1- 3x3(+)
Week 2- 5x5(+)
Week 3- 5-4-3-2-1(+)
Week 4- 10-8-6(+)

And for lifts every week:

Monday- Box Squat and Towel Bench
Wednesday- Power Clean and Deadlift
Friday- Parallel Squat and Bench Press

That works great trust me.
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#51 User is offline   TheUltimate Icon

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Posted 05 September 2005 - 12:26 AM

QUOTE (JetsOhFive @ Sep 5 2005, 12:58 AM)
Bigger Faster Stronger has great work out plans.

Heres what I do for reps:

Week 1- 3x3(+)
Week 2- 5x5(+)
Week 3- 5-4-3-2-1(+)
Week 4- 10-8-6(+)

And for lifts every week:

Monday- Box Squat and Towel Bench
Wednesday- Power Clean and Deadlift
Friday- Parallel Squat and Bench Press

That works great trust me.


Do you do anyting for shoulders and arms? And I am just curious, what is a towel bench? I never heard of it before.
"Straight Cash Homey"

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#52 User is offline   JetsOhFive Icon

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Posted 05 September 2005 - 12:42 AM

QUOTE (TheUltimate @ Sep 5 2005, 01:01 AM)
Do you do anyting for shoulders and arms? And I am just curious, what is a towel bench? I never heard of it before.

Those are only core lifts. Yeah I do stuff for my shoulders and legs and biceps and all the other various muscles but I do those 2x10. And Towel Bench is when you put a pad or a towel on your chest and bring the bar down so it meets the towel instead of your chest. It's harder than regular bench in my opinion.
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#53 User is offline   JetsRock1991 Icon

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Posted 05 September 2005 - 05:49 PM

Tnaks guys. Ill try that. I do lift a lot. I also do a lot of push ups.
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#54 User is offline   ellisjersey92 Icon

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Posted 05 September 2005 - 07:08 PM

QUOTE (JetsOhFive @ Sep 5 2005, 01:18 AM)
I wouldn't suggest taking creatine though when you do agility training and plyos.  Creatine will hold water in your system and tire you out quicker.


actually it has the opposite effect. the way it has been explained to me is that your body burns the water off in your muscles first, and then lactic acid kicks in when it's all burned off and that's what tires you out and stops you from doing what you are doing. the creatine allows you to do more because theres more water to burn off. and a lot of people make a big deal about the water thing, when its nothing at all. i havent taken it for months and my arms didnt shrink because all the water came out of them like a lot of people say happens. and i didnt lose any weight either.

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