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Jets UNDEFEATED!!!
ganggreen2003 Icon : (Today, 06:43 PM) for f***ing us in the ass without lube
FlyHiJets Icon : (Today, 06:44 PM) game over
bleedsgreen Icon : (Today, 06:44 PM) Unfucking believable
ganggreen2003 Icon : (Today, 06:45 PM) I can't wait to hear this post-game presser by Rex
ganggreen2003 Icon : (Today, 06:45 PM) I hope he rips Marty a new asshole
Jetsman05 Icon : (Today, 06:45 PM) yeah cause Rex has perfectly coached many a games
canuckfan Icon : (Today, 06:45 PM) morningwheeg what an idiot....hope re4x throws him under the bus during the presser
Jetsman05 Icon : (Today, 06:45 PM) you want the NFL to say sorry and you want Morningwig canned. You're a clown
bleedsgreen Icon : (Today, 06:45 PM) Gotta give credit to greenbay. That's a good football team
Mr_Jet Icon : (Today, 06:46 PM) f*** an apology. It's not going to change anything in the standings which is what matters at the end of the season.
FlyHiJets Icon : (Today, 06:46 PM) definitely reminds me of AFC Championship in Denver
canuckfan Icon : (Today, 06:46 PM) marty ranks up there with bittfumble
canuckfan Icon : (Today, 06:47 PM) buttfumble
Mr_Jet Icon : (Today, 06:47 PM) The should have made sure he knew who was calling the time out. Hell Rex was on his right and Marty was on his left.
mgjetman Icon : (Today, 06:47 PM) Getting lazy with a minute 50 on the clock before half was the nail in the coffin.
Mr_Jet Icon : (Today, 06:48 PM) The ref
Mr_Jet Icon : (Today, 06:49 PM) There is plenty of blame to spread around. No team should lose a 17 point lead anyway.
ganggreen2003 Icon : (Today, 06:50 PM) DUDS - Miliner and Marty
ganggreen2003 Icon : (Today, 06:50 PM) BRUTAL LOSS
Mr_Jet Icon : (Today, 06:52 PM) I really don't blame Marty because it's the refs job to make sure he sees who is calling the timeout. Plus the ball had already been snapped before he even noticed somebody was calling a TO.
mgjetman Icon : (Today, 06:53 PM) Just gave that game away. WTH!!!
Mr_Jet Icon : (Today, 06:54 PM) He didn't even blow the whistle until Geno already had dropped back to pass. The play was already well underway.
bleedsgreen Icon : (Today, 07:03 PM) I heard it when the ball was already in the air
ganggreen2003 Icon : (Today, 07:05 PM) but it shouldn't of come down to that TO blunder
ganggreen2003 Icon : (Today, 07:05 PM) we did give up a 18 point lead
ganggreen2003 Icon : (Today, 07:05 PM) so we fucked up and lost
bleedsgreen Icon : (Today, 07:05 PM) True
ganggreen2003 Icon : (Today, 07:05 PM) time to get ready for MNF
santana Icon : (Today, 07:09 PM) Well it sucks when you start to feel the jets are going to lose the game them selves
santana Icon : (Today, 07:09 PM) the Vick play worthless
santana Icon : (Today, 07:09 PM) that run on 3rd and 5 worthless
santana Icon : (Today, 07:09 PM) chris Johnson also I don't know what his numbers were but ivory seemed to be a better back
ganggreen2003 Icon : (Today, 07:13 PM) Marty just picks the worse time to call those wildcat plays
ganggreen2003 Icon : (Today, 07:13 PM) they are drive killers
ROBJETS Icon : (Today, 07:27 PM) Problem is the corners. We knew this before the start of the season. I was amazed at how well they did last week and the first half but eventually the weakness showed
ROBJETS Icon : (Today, 07:28 PM) The corner positions will be addressed next year. Technically we are still in a rebuilding phase.
ganggreen2003 Icon : (Today, 07:39 PM) we did go toe to toe against a SB contender and we really shouldn't be heartbroken but if you call yourself a JETS fan and aren't a little pissed over a W that we had in our control then you need to go and hand in your JETS gear ... I'm looking at you 115
ganggreen2003 Icon : (Today, 08:24 PM) 18 penalties in 2 games
ganggreen2003 Icon : (Today, 08:25 PM) unacceptable
ganggreen2003 Icon : (Today, 08:27 PM) Geno dropped from #1 to #28 in TOTAL QBR
ganggreen2003 Icon : (Today, 09:10 PM) Cutler just got popped right in the chest
ganggreen2003 Icon : (Today, 09:11 PM) that was a squared up right in the middle of the chest hit
ganggreen2003 Icon : (Today, 09:13 PM) nice one handed catch by Marshall
MikeGangGree... Icon : (Today, 10:06 PM) NFL rules state that only the head coach can call a timeout on the sidelines…

Except in Green Bay where anybody up to the third row can call a timeout.
MikeGangGree... Icon : (Today, 10:06 PM) I love NFL memes
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Weight Lifting What are your maxes?

#1 User is offline   JetsOhFive Icon

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Posted 23 November 2005 - 09:50 PM

Bench Press-
Parallel Squat-
Box Squat-
Power Clean-
Clean & Jerk-
Deadlift-
Military Press-
Incline Bench Press-
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#2 User is offline   ellisjersey92 Icon

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Posted 24 November 2005 - 07:30 PM

Bench Press- 240
Parallel Squat-280
Box Squat-295
Power Clean-?
Clean & Jerk-200
Deadlift-?
Military Press-195
Incline Bench Press-?

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#3 User is offline   azjetfan Icon

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Posted 04 December 2005 - 02:53 PM

As a cyclist I never really want to be bulky ( too much weight to carry up the Arizona mountains. The only MS Phase I do is on the leg press. I can do 14 plates 6 times which is 630 lbs plus the sled. Never really done a max since there is no real benifit but next time I am in MS phase i will see.
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#4 User is offline   JetsOhFive Icon

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Posted 09 December 2005 - 06:37 PM

Why not I'll put mine.

Bench Press- 335
Parallel Squat- 365
Box Squat- 500
Power Clean- 255
Clean & Jerk- 200
Deadlift- 455
Military Press- 175
Incline Bench Press- 225
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#5 User is offline   TheUltimate Icon

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Posted 10 December 2005 - 03:51 AM

QUOTE (JetsOhFive @ Dec 9 2005, 07:12 PM)
Why not I'll put mine.

Bench Press- 335
Parallel Squat- 365
Box Squat- 500
Power Clean- 255
Clean & Jerk- 200
Deadlift- 455
Military Press- 175
Incline Bench Press- 225


335? Is that free weight? And how much do you weigh? If this is really true then it is impressive, except for Military Press, I never tried maxing on Military Press, but I do 155 10x so I am pretty sure I can do that. And your flat bench is over 100lbs more then your incline? And do you use straps for deadlifts? I just started doing deadlifts and I noticed that my grip gives out way to early, so I started using straps and it helps me a lot.
"Straight Cash Homey"

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#6 User is offline   JetsOhFive Icon

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Posted 10 December 2005 - 01:29 PM

QUOTE (TheUltimate @ Dec 10 2005, 04:26 AM)
335?  Is that free weight?  And how much do you weigh?  If this is really true then it is impressive, except for Military Press, I never tried maxing on Military Press, but I do 155 10x so I am pretty sure I can do that.  And your flat bench is over 100lbs more then  your incline? And do you use straps for deadlifts?  I just started doing deadlifts and I noticed that my grip gives out way to early, so I started using straps and it helps me a lot.

I now weigh 270. I bench press alot and I do this negative lifting thing. I start out at 275 then max out, then 255 and max out, then 235 and max out and so on. For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.
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#7 User is offline   JetsOhFive Icon

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Posted 10 December 2005 - 01:35 PM

Also mil press is 5 reps, incline is 2 reps and parallel squat is 5 reps.
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#8 User is offline   TheUltimate Icon

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Posted 10 December 2005 - 02:50 PM

QUOTE (JetsOhFive @ Dec 10 2005, 02:04 PM)
I now weigh 270.  I bench press alot and I do this negative lifting thing.  I start out at 275 then max out, then 255 and max out, then 235 and max out and so on.  For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.


Nice, keep it up man.
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#9 User is offline   vilmatime51 Icon

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Posted 10 December 2005 - 11:12 PM

QUOTE (JetsOhFive @ Dec 10 2005, 02:04 PM)
I now weigh 270.  I bench press alot and I do this negative lifting thing.  I start out at 275 then max out, then 255 and max out, then 235 and max out and so on.  For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.

damn! u must be jacked!
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#10 User is offline   JetsOhFive Icon

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Posted 11 December 2005 - 07:58 PM

QUOTE (vilmatime51 @ Dec 10 2005, 11:47 PM)
damn! u must be jacked!

Haha, nah I'm stocky. I used to be an offensive lineman (guard) in high school and my first 2 years of college.
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#11 Guest_Vilma51Coles87_*

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Posted 17 December 2005 - 10:01 AM

QUOTE (JetsOhFive @ Dec 11 2005, 08:33 PM)
Haha, nah I'm stocky.  I used to be an offensive lineman (guard) in high school and my first 2 years of college.


Damn no wonder why you lift so much. Because when i saw yo lifting stats I was like this guy had to play college football. Where did you play in college?
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#12 User is offline   JetsOhFive Icon

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Posted 17 December 2005 - 12:22 PM

QUOTE (Vilma51Coles87 @ Dec 17 2005, 10:36 AM)
Damn no wonder why you lift so much.  Because when i saw yo lifting stats I was like this guy had to play college football.  Where did you play in college?

Lehigh.
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#13 Guest_Vilma51Coles87_*

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Posted 17 December 2005 - 12:24 PM

True thats a good school.
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#14 User is offline   VilmaBrit Icon

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Posted 01 February 2006 - 08:25 AM

Bench: 250
Squat: 280
Deadlift: 300

I only weigh about 165lbs at the moment

Oh yeah, about 6 times out of 10 when I squat, I get this lower back pain which lasts for like, 2 days. My form is pretty good, so what can I do to stop this from happening??
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#15 User is offline   ellisjersey92 Icon

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Posted 25 February 2006 - 10:20 PM

i dont know about the back pain, but just to double check your form in case it has something to do with it, you should have the weight resting on your heals and nothing on your toes. your legs should be about double shoulder length apart and when you go down, keep your head up so the weight doesnt roll down on your neck and try to get down until your thighs are parallell with the floor, making sure not to go down any further because it's bad for your knees.
(you probably already knew this, but its what i got)





--Update 06--
Bench - 255
Parallel Squat - 310
Box Squat - 325
Power Clean - 185 (Ehhhhhh....i never got the form down and kinda gave up on that one, i never use my legs)
Military Press - 80's - dumbells

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