NYJetsFan.com Forums: Sports Workouts - NYJetsFan.com Forums

Jump to content

Toggle shoutbox NYJETSFAN BANTER

Jets vs Bills this weekend... Is this an easy game yet?
santana Icon : (Yesterday, 12:43 PM) i'm excited for olympiakos vs dortmund
santana Icon : (Yesterday, 12:43 PM) ill probably wear the dortmund jersey today
santana Icon : (Yesterday, 12:45 PM) or perhaps the real madrid in dark green :D
Jetsman05 Icon : (Yesterday, 12:45 PM) never know with the Anfield crowd but i don't really like our chances today
Jetsman05 Icon : (Yesterday, 12:46 PM) although they are weak in defense and keeper
santana Icon : (Yesterday, 12:48 PM) is mignolet in?
santana Icon : (Yesterday, 12:48 PM) hes been getting a lot of flak
santana Icon : (Yesterday, 12:48 PM) countinho was nice vs qpr though
Jetsman05 Icon : (Yesterday, 12:48 PM) yeah Migs is in
Jetsman05 Icon : (Yesterday, 12:49 PM) Migs great shot stopper but awful coming off his line, awful distro and awful in the air
Jetsman05 Icon : (Yesterday, 12:49 PM) Phil has been hit or miss all season... when he's on, he's special
santana Icon : (Yesterday, 12:49 PM) I think i saw some breakdown that he just runs out to far and then keeps his hands way too far down
Jetsman05 Icon : (Yesterday, 12:50 PM) Balotelli and Sterling are going to have to be incredible
Jetsman05 Icon : (Yesterday, 12:50 PM) yeah he's really poor at coming out, timing, all of it
Jetsman05 Icon : (Yesterday, 12:50 PM) but as a shot stopper hes incredible
santana Icon : (Yesterday, 12:50 PM) Ramos is out i believe
santana Icon : (Yesterday, 12:51 PM) I like varane but hes doubtful also
Jetsman05 Icon : (Yesterday, 12:51 PM) yeah Pepe and Varane at the back for Madrid
santana Icon : (Yesterday, 12:51 PM) ITS GONNA BE GUD 05
Jetsman05 Icon : (Yesterday, 12:51 PM) Arbeloa(LFC former player) and Marcelo
Jetsman05 Icon : (Yesterday, 12:51 PM) nervous
santana Icon : (Yesterday, 12:52 PM) i gotta shower then i'm running down to the bar
Jetsman05 Icon : (Yesterday, 12:52 PM) Ronaldo rarely performed vs us at United
Jetsman05 Icon : (Yesterday, 12:52 PM) enjoy it
santana Icon : (Yesterday, 12:53 PM) you would like my sanctuary here in nola
santana Icon : (Yesterday, 12:53 PM) they put the megamix on for me on the large screen
santana Icon : (Yesterday, 12:53 PM) then i get all the individual screens with the separate games
santana Icon : (Yesterday, 12:54 PM) ill be around on the ipad for the TOP BANTZ 05
santana Icon : (Yesterday, 12:54 PM) i'm the only fool there drinking on tuesday/wednesday afternoons
Jetsman05 Icon : (Yesterday, 12:55 PM) I'd knuckle up next to ya buddy. Although I do prefer being alone for LFC haha
Jetsman05 Icon : (Yesterday, 12:55 PM) that sounds like a solid spot
santana Icon : (Yesterday, 01:02 PM) yeah i feel that i thought more people would make it better but during the wc it filled up with filthy casuals
santana Icon : (Yesterday, 01:03 PM) dont touch me casual! and i ran out of there
santana Icon : (Yesterday, 01:55 PM) http://i.imgur.com/cMQ53OF.jpg
HarlemHxC814 Icon : (Yesterday, 03:52 PM) It's so lovely to see you two getting along
HarlemHxC814 Icon : (Yesterday, 03:52 PM) Warms my heart
santana Icon : (Yesterday, 04:03 PM) yeah but we both decided that we hate you
santana Icon : (Yesterday, 04:03 PM) KILL YO SELF
HarlemHxC814 Icon : (Yesterday, 05:58 PM) 05 loves me
HarlemHxC814 Icon : (Yesterday, 05:58 PM) I'm delightful
Jetsman05 Icon : (Yesterday, 05:59 PM) fact
santana Icon : (Yesterday, 07:18 PM) Yeah well titties
santana Icon : (Yesterday, 07:18 PM) HALA Madrid
santana Icon : (Yesterday, 07:18 PM) Big titties at that
santana Icon : (Yesterday, 07:20 PM) http://gfycat.com/Co...ulMessyHorsefly
Resize Shouts Area

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

Sports Workouts off-season training

#1 User is offline   x80NyJeTs28x Icon

  • Pro Bowl
  • Icon
  • Group: Members
  • Posts: 403
  • Joined: 05-April 05
  • Gender:Male
  • Location:Lyndhurst, NJ

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:06 PM

sports workouts

I just recently found this site, and it is great for off-season training and such in various sports. I know that this is a youthful board, and we have quite a few athletes on here.

If anybody has a site similar to this that can help us out would be great, I am trying to find a perfect aseball workout for me this offseason...season nded friday, time to hit the gym!
user posted image
0

#2 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:18 PM

i get a lot of my stuff from mens health when it comes to working out... you may want to check out their website
www.menshealth.com

i am gonna look for some pics and get them on the web so i can post them here for some baseball workouts, eventually i would like to have all my collection of workout pics on here, but we are gonna take it one step at a time...

btw i would not recommend sites like the bodybuilding one... they are usually geared more for selling specific products and such... they may have some useful stuff, and if you are taking supplemements or other things first of all be careful because there is a lot of crap out there, but more importantly take them properly... sites like that may have useful articles but i do not even waste my time... try to look for things written by guys who may be a c.s.c.s. (certified strength and conditioning coach, i know it doesnt work out as an acronym) or m.d. or from some kind of well established school like NYU or UCLA or what have you

This post has been edited by bobzero11: 16 May 2005 - 04:23 PM

IPB Image<<<Don't know how to update this thing...
0

#3 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:55 PM

screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_87202.jpg');}" />
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_72650.jpg');}" />
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_30509.jpg');}" />
this last one is obviously for jumping which should be applicable to baseball wink.gif

and go to this link if you throw at all...
http://www.asmi.org/.../thrower10.html

their home page is great too, very interesting stuff dealing with biomechanics
http://www.asmi.org/index.html biggrin.gif

This post has been edited by bobzero11: 16 May 2005 - 05:02 PM

IPB Image<<<Don't know how to update this thing...
0

#4 User is offline   x80NyJeTs28x Icon

  • Pro Bowl
  • Icon
  • Group: Members
  • Posts: 403
  • Joined: 05-April 05
  • Gender:Male
  • Location:Lyndhurst, NJ

  • NFL Team:

  • MLB:

Posted 17 May 2005 - 10:03 AM

looks good man, thanks alot. I am going to be working on my arm strength, and mid-section mainly. The mid-section is where you generate your power for hitting, so that will be key this year for me.
user posted image
0

#5 User is online   reg83ny Icon

  • TMZ Correspondent
  • Icon
  • Group: Moderator
  • Posts: 4,557
  • Joined: 30-March 05
  • Gender:Male
  • Location:Beantown...I missed NY

  • MLB:

Posted 17 May 2005 - 08:13 PM

My health stuff comes from Jerseyjoe.com. or Nutrition Express. I back to lifting weights now. I tore my back muscle last year. It took a year to heal. Wanna to beef up a little this summer.
0

#6 User is offline   ellisjersey92 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,168
  • Joined: 30-March 05
  • Location:Jersey

  • NFL Team:

  • MLB:

Posted 17 May 2005 - 10:09 PM

.

0

#7 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 18 May 2005 - 09:21 PM

I am currently working on my abs does anyone have good workouts for that?
0

#8 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 18 May 2005 - 11:24 PM

i will post a few tomorrow, my quick advice is watch your diet and do stuff that makes them burn... also are you looking for them to just look pretty or to be strong or both?
IPB Image<<<Don't know how to update this thing...
0

#9 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 19 May 2005 - 05:46 AM

I want a six pack.
0

#10 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 19 May 2005 - 11:22 PM

screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps
IPB Image<<<Don't know how to update this thing...
0

#11 User is offline   Pennington2Coles Icon

  • Free Agent
  • Icon
  • Group: Members
  • Posts: 49
  • Joined: 30-March 05

  • NFL Team:

  • MLB:

Posted 22 May 2005 - 04:27 PM

What muscles does bike riding work? Does it help abs?
0

#12 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 31 May 2005 - 09:16 PM

QUOTE (bobzero11 @ May 20 2005, 12:57 AM)
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps

Thanks. It does help alot
0

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users