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Jets start voluntary offseason programs today
santana Icon : (22 April 2014 - 03:47 PM) High fives are the best
santana Icon : (22 April 2014 - 03:47 PM) dat Chelsea tight butt hole
santana Icon : (22 April 2014 - 03:48 PM) 0-0
Jetsman05 Icon : (22 April 2014 - 03:48 PM) whatever that means
Jetsfan0099 Icon : (22 April 2014 - 03:59 PM) Some talk that Dennard might slide to round 2 now
Jetsfan0099 Icon : (22 April 2014 - 04:00 PM) Roby and Fuller are rising.
Jetsman05 Icon : (22 April 2014 - 04:00 PM) Roby absolute physical freak but really inconsistent as a player
Jetsman05 Icon : (22 April 2014 - 04:01 PM) loved him going into school but never grew into the player i thought he would become
Jetsfan0099 Icon : (22 April 2014 - 04:01 PM) I don't want Roby, afraid we take him
Jetsfan0099 Icon : (22 April 2014 - 04:01 PM) f***ing draft should be this week, not 2 weeks from now
Jetsfan0099 Icon : (22 April 2014 - 04:02 PM) I rather go get a CB like Phillip Gaines in round 3.
Jetsfan0099 Icon : (22 April 2014 - 04:02 PM) 1-Odell Beckham Jr WR, 2-Jace Amaro TE, 3-Phillip Gaines CB.
Jetsman05 Icon : (22 April 2014 - 04:04 PM) Where is Marcus Roberson being projected
Jetsfan0099 Icon : (22 April 2014 - 04:05 PM) round 2 I think
Jetsman05 Icon : (22 April 2014 - 04:06 PM) he'll be a solid pro
santana Icon : (22 April 2014 - 04:18 PM) solid pro
santana Icon : (22 April 2014 - 04:19 PM) boston. strong.
Jetsman05 Icon : (22 April 2014 - 06:14 PM) you're a clown
Jetsman05 Icon : (22 April 2014 - 06:14 PM) just for the record
HarlemHxC814 Icon : (22 April 2014 - 06:27 PM) FIRE RAUL
Jetsman05 Icon : (22 April 2014 - 06:30 PM) agreed
Jetsman05 Icon : (22 April 2014 - 06:30 PM) EJ > Raul
HarlemHxC814 Icon : (22 April 2014 - 06:38 PM) lmao
HarlemHxC814 Icon : (22 April 2014 - 06:38 PM) I wouldn't go that far
Jetsman05 Icon : (22 April 2014 - 06:39 PM) true
Jetsman05 Icon : (22 April 2014 - 06:39 PM) but its closer by the day
HarlemHxC814 Icon : (22 April 2014 - 08:13 PM) LET'S GO RANGERS!
santana Icon : (22 April 2014 - 08:51 PM) Boo rangers
santana Icon : (22 April 2014 - 08:51 PM) boo the Knicks
santana Icon : (22 April 2014 - 08:51 PM) Let's go wizards!
santana Icon : (22 April 2014 - 08:52 PM) SANTANA DESERVES BETTER
santana Icon : (22 April 2014 - 08:56 PM) Just landed in Reagan jumping on the wizards bandwagon taxi right out the gate
Jetsfan0099 Icon : (Yesterday, 01:47 PM) Tanaka looks good so far
santana Icon : (Yesterday, 03:45 PM) The title race is REAL
canuckfan Icon : (Yesterday, 04:36 PM) Teh Raptors!!!!!!!!!!
canuckfan Icon : (Yesterday, 04:37 PM) Let's go Habs!
Jetsman05 Icon : (Today, 05:18 AM) Pineda looks good so far
santana Icon : (Today, 07:18 AM) Pineda solid pro
santana Icon : (Today, 07:19 AM) Pineda went Boston strong on Boston
Jetsfan0099 Icon : (Today, 07:57 AM) He has, except he is stupid for putting the shit on his neck. He has to hide that better.
Chaos Icon : (Today, 09:14 AM) @Bischoff_Scott: Per a source, the #Lions are having discussions about moving #Suh before the draft to move up as high as possible in the first round.
Chaos Icon : (Today, 09:14 AM) now that would be a fairly big move
Jetsfan0099 Icon : (Today, 09:46 AM) If they trade Suh to get Watkins, I would laugh. That doesn't really make their team better, they already have a high yardage passing attack
Jetsfan0099 Icon : (Today, 09:47 AM) They have the best WR in football and they signed Tate who will be a excellent #2 to Johnson
Jetsfan0099 Icon : (Today, 09:53 AM) too many smokes screens. f*** the extra 2 weeks of this shit, the draft should be tonight!
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Overtraining and Exercise

#1 Guest_News_Flash_*

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Posted 14 January 2006 - 04:24 PM

Many newbie lifters destroy themselves in the gym and then fail to allow their muscles to recover fully before training them again. This overtraining will cause you to stop gaining muscle and could even cause you to lose the muscle you already have!



Simply put, overtraining is a state your body enters into when the workload you subject it to is greater than the body’s ability to recover.


[bodybuilding]


It can come from training too often and/or with too much intensity. Couple this with not enough rest to fully recuperate and rebuild and you have overtraining.



Overtraining can result in lowered testosterone levels as well as a lower ratio of testosterone to cortisol, which can leave your body in a state of zero-growth.

There are many signs of overtraining, To Read the entire Overtraining Exercise article.


Whey Protein Powder
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