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Jets Sign Fitzpatrick - 1 Yr 12Mil Guaranteed
vjdbbq Icon : (22 June 2016 - 07:29 AM) No Mario ; you will be there alone .
MikeGangGree... Icon : (25 June 2016 - 07:15 PM) FIRE FITZPATRICK
MikeGangGree... Icon : (30 June 2016 - 12:00 PM) Sheldon Richardson suspended for 1 game for violating league substance abuse policy
ganggreen2003 Icon : (15 July 2016 - 04:06 PM) The JETS shouldn't of signed wilkerson to such a big contract
ganggreen2003 Icon : (15 July 2016 - 04:07 PM) he doesn't deserve $17 mil/year cause he is coming off an injury...he should of earned it by playing this year as the Franchise tag and then if he played lights out then you open the vault
MikeGangGree... Icon : (15 July 2016 - 04:21 PM) WOOOOOOOO
RetireChrebet Icon : (15 July 2016 - 04:58 PM) How much guaranteed money? also does this mean hes here for 6 years since he's tagged? how does that work?
MikeGangGree... Icon : (15 July 2016 - 10:20 PM) Now cut that street thug Wilkerson!!
NJAzrael71 Icon : (16 July 2016 - 03:47 AM) 54 million guaranteed
NJAzrael71 Icon : (16 July 2016 - 03:48 AM) 54 guaranteed against injury but 37 in straight guaranteed money without injury
NJAzrael71 Icon : (16 July 2016 - 03:49 AM) Should've waited till after the season to see how he comes off the injury but I guess they figure he wouldn't have signed if they waited another year
vjdbbq Icon : (17 July 2016 - 07:32 PM) Where is ROB and his ass ?
Jetsfan115 Icon : (18 July 2016 - 10:27 AM) guess that means richardson is gone after this season. Maybe we can franchise and trade him
Jetsman05 Icon : (22 July 2016 - 08:52 AM) whos running fantasy football league this year? brotana?
Jetsfan115 Icon : (22 July 2016 - 10:25 AM) darron lee still isn't signed... greedy street thug lol
MikeGangGree... Icon : (22 July 2016 - 05:31 PM) Rich is under contract for next year and we used a team option for 17 already so he's a jet for 2 more year's for sure unless we trade him.
MikeGangGree... Icon : (23 July 2016 - 02:38 PM) We need to quit screwing around and sign Fitzpatrick
Jetsfan0099 Icon : (24 July 2016 - 11:34 AM) Jets salary cap situation is tough next season, gonna have to make adjustments
Jetsfan0099 Icon : (24 July 2016 - 11:35 AM) the contract for Wilkerson is actually pretty good for both sides, after the first couple seasons nothing is guaranteed and they can cut him.
Jetsfan0099 Icon : (24 July 2016 - 11:36 AM) the jets probably should trade Richardson, hopefully he has a monster season and we have tons of leverage and deal him off for ransom
Jetsfan0099 Icon : (24 July 2016 - 11:36 AM) Because we cannot afford to keep everyone on the DL
Jetsfan115 Icon : (25 July 2016 - 10:20 AM) we have 20 mil in space next offseason and not many people to sign. We should be ok next year. this year was worse. we could tag and trade richardson if need be. I think he will be gone too
vjdbbq Icon : (26 July 2016 - 07:28 AM) WE NEED FITZ WE NEED FITZ WE NEED FITZ
MikeGangGree... Icon : (26 July 2016 - 09:51 AM) Yes we do need Fitz
Jetsfan115 Icon : (26 July 2016 - 10:58 AM) devin hester got cut by ATL today, anyone think we should grab him for special teams?
vjdbbq Icon : (26 July 2016 - 01:56 PM) Grab hester immediately
vjdbbq Icon : (26 July 2016 - 01:56 PM) GM Mike , GET HESTER
vjdbbq Icon : (26 July 2016 - 01:57 PM) Where is everybody ?
santana Icon : (26 July 2016 - 01:59 PM) http://www.thedrawpl...oundhogJets.png
santana Icon : (26 July 2016 - 03:05 PM) Jets don't need Hester. KR is really just not a priority in The nfl anymore
MikeGangGree... Icon : (27 July 2016 - 06:04 PM) We signed Fitzpatrick!!!
MikeGangGree... Icon : (27 July 2016 - 06:04 PM) WOOOOO
MikeGangGree... Icon : (27 July 2016 - 06:04 PM) now let's f***ing go!!!
MikeGangGree... Icon : (27 July 2016 - 06:11 PM) ,we
MikeGangGree... Icon : (27 July 2016 - 06:11 PM) 1 year 12 million
santana Icon : (27 July 2016 - 08:13 PM) so .....
santana Icon : (27 July 2016 - 08:13 PM) what happens now
santana Icon : (27 July 2016 - 08:13 PM) lol
MikeGangGree... Icon : (27 July 2016 - 08:23 PM) Ric flair party!!
MikeGangGree... Icon : (27 July 2016 - 09:21 PM) A
MikeGangGree... Icon : (27 July 2016 - 09:21 PM) Lee Signed also!! WOOOOO
vjdbbq Icon : (28 July 2016 - 06:03 AM) yeah baby
vjdbbq Icon : (28 July 2016 - 06:04 AM) playoffs here we come
vjdbbq Icon : (28 July 2016 - 06:04 AM) We need a punt returner ; grab Hester
vjdbbq Icon : (28 July 2016 - 06:05 AM) Shut up santana
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Protein Supplements

#1 User is offline   x80NyJeTs28x Icon

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Posted 15 June 2005 - 06:35 PM

hey, liek i said before, i am going to be doing alot of training and lifting during the summer for next years baseball season. I am looking into taking some kind of supplement that will help aid the muscles i am building. I heard about whey protein, and thats seems the way to go, does anybody have a better idea? I just want to take a little something that will help me build the muscle, i am not looking into creatine and all of that, just maybe a protein boost. Any help would be appreciated...thanks.
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#2 User is offline   Chadforpresidentin08 Icon

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Posted 15 June 2005 - 09:41 PM

QUOTE (x80NyJeTs28x @ Jun 15 2005, 07:10 PM)
hey, liek i said before, i am going to be doing alot of training and lifting during the summer for next years baseball season.  I am looking into taking some kind of supplement that will help aid the muscles i am building.  I heard about whey protein, and thats seems the way to go, does anybody have a better idea?  I just want to take a little something that will help me build the muscle, i am not looking into creatine and all of that, just maybe a protein boost. Any help would be appreciated...thanks.

Isn't that steroids? Just not adding testosterone and not making your balls shrink.
Just eat meat, eat cheese, have yogurt, drink milk, and workout, the best way is the natural way! good.gif













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#3 User is offline   ellisjersey92 Icon

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Posted 15 June 2005 - 11:50 PM

protein and creatine for that matter are natural, theyre in your body. eating a steak and drinking a protein shake are not much different at all. and by the way, im curious about what you mean when you said "....creatine and all that..." there are a lot of misconceptions about the stuff and from someone who takes it and knows 15-20 people that also take it, id recommend it to anyone. some people think its a steroid, some people think it fills your muscles with water and that bad, people think a lot of things, but most of them are wrong. it is not anykind of steroid and has nothing to do with testosterone or any hormones. creatine does put water into your muscles, but this is the best way ive heard it explained.....

when you are doing anaerobic exercises (lifting), your muscles burn off the water that is naturally in them first, then lactic acid comes into play and will most likely causes you to stop lifting. by bringing more water into you muscles, you can lift for longer.

i dont know all the science, but ive asked 2 doctors about health effects, and used it on and off for 2 years with nothing but 10-15 pounds and a ton more strength. not sure how much of it would have come if i didnt take it, but i am convinced that it helped a lot.

note: drink a lot of water to keep flushing out your kidneys. the only negative thing it can do is gum up in your kidneys if you dont stay hydrated, but most people stay hydrated anyway.

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#4 User is offline   SignalZero Icon

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Posted 16 June 2005 - 01:25 AM

QUOTE (ellisjersey92 @ Jun 16 2005, 12:25 AM)
protein and creatine for that matter are natural, theyre in your body. eating a steak and drinking a protein shake are not much different at all. and by the way, im curious about what you mean when you said "....creatine and all that..." there are a lot of misconceptions about the stuff and from someone who takes it and knows 15-20 people that also take it, id recommend it to anyone. some people think its a steroid, some people think it fills your muscles with water and that bad, people think a lot of things, but most of them are wrong. it is not anykind of steroid and has nothing to do with testosterone or any hormones. creatine does put water into your muscles, but this is the best way ive heard it explained.....

when you are doing anaerobic exercises (lifting), your muscles burn off the water that is naturally in them first, then lactic acid comes into play and will most likely causes you to stop lifting. by bringing more water into you muscles, you can lift for longer.

i dont know all the science, but ive asked 2 doctors about health effects, and used it on and off for 2 years with nothing but 10-15 pounds and a ton more strength. not sure how much of it would have come if i didnt take it, but i am convinced that it helped a lot.

note: drink a lot of water to keep flushing out your kidneys. the only negative thing it can do is gum up in your kidneys if you dont stay hydrated, but most people stay hydrated anyway.


Taking a cheap vtamin suppleent like Milk Thistle Extract will help your kidneys out if you go heavy on the protein intake.
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#5 User is offline   bobzero11 Icon

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Posted 22 June 2005 - 04:02 PM

this is an excerpt from mens health magazine, june 2005 issue...

"All creatine does is force fluid into the muscle; Your body will do that itself if there's enough water available"
-Carter Hays, C.S.C.S., a Houston-based personal trainer

no matter what supplement you use... the bottom line is putting in the work!!! glad to hear you guys are motivated... i may get my self to the gym one of these days too...
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#6 User is offline   Kentucky Jet Icon

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Posted 22 June 2005 - 04:09 PM

CREATINE also helps your body to recover after a grueling workout. I train people in GOLDs GYm in Lexington, Ky and it works. But there is no excuse for not working hard in the gym. Milk Thistle will help your liver stay healthy but I also urge my trainees to stagger their CREATINE intake. They are on it a few months and then take a week off from it. That is recommended by ISSA. A great diet will do wonders for a body. Extra PROTEIN is not necessary at this time in your workouts. When you are into it and doing Cardio too, protein will help maintain your lean muscle mass and even add to it. BUT there is NO way around working out hard using a great range of motion and thoroughly challanging your muscles every workout!
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#7 User is offline   bobzero11 Icon

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Posted 22 June 2005 - 05:12 PM

I am surprised that ISSA would actually have reccomendations for creatine... but thats good that they at least have some kind of suggestions for it...

you can use protein to help yourself recover along with things such as raisins to eliminate free radicals around a workout... i just do not like supplemetns... i realize that they help, and are convenient... and all the top models, athletes and actors use supplements like whoa... but i am a purist an dbelieve it should come from chicken and such...

alas i am inclined to face reality and say party on wayne... party on garth
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#8 User is offline   reg83ny Icon

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Posted 22 June 2005 - 08:33 PM

Been a cretaine user for years. I cycle every 2 months. Love that product.
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#9 User is offline   Kentucky Jet Icon

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Posted 23 June 2005 - 03:50 PM

QUOTE (reg83ny @ Jun 22 2005, 10:08 PM)
Been a cretaine user for years. I cycle every 2 months. Love that product.

ME TOO! I am 67 years old and workout hard daily! Thank you CREATINE! fishfry.gif
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