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santana Icon : (16 August 2014 - 11:55 PM) http://gfycat.com/Mi...idHookersealion
santana Icon : (16 August 2014 - 11:55 PM) Gotta fix that
azjetfan Icon : (17 August 2014 - 01:35 PM) Is anyone else as concerned as I am about the secondary?
azjetfan Icon : (17 August 2014 - 01:36 PM) I know it's preseason and all but even with Milliner in on the first game we gave up a TD on the first drive to the Colts
azjetfan Icon : (17 August 2014 - 01:37 PM) Patterson looked like me out there and Wilson got torched last night
Smedsthejet Icon : (17 August 2014 - 02:26 PM) Concerned about the right side of the OLine too - too many penalties and Giacomini wasn't that much better than against the Colts when he was poor
SackExchange71 Icon : (17 August 2014 - 02:31 PM) Imo i still think howard is better then giacomini..Wish they never let him walk.Giacomini had alot of flags in seattle also
azjetfan Icon : (18 August 2014 - 09:33 AM) Howard recieved a huge contract in Oakland. Way over his actual value.
azjetfan Icon : (18 August 2014 - 10:08 AM) So did we make a trade for a CB yet?
Jetsfan0099 Icon : (18 August 2014 - 03:51 PM) Milliner did suffer a high ankle sprain, that sucks. could linger all year
Jetsfan0099 Icon : (18 August 2014 - 03:52 PM) I think Patterson sucked vs the Colts because he was injured, which he always is.
Mr_Jet Icon : (18 August 2014 - 06:49 PM) As much as people criticized Tannanbaum for spending too much. It's starting to look like Idzik is going to be too cheap.
Mr_Jet Icon : (18 August 2014 - 06:52 PM) You get what you pay for and when you let quality players go because you don't want to pay them, this is what happens. You're left with scrub players.
azjetfan Icon : (18 August 2014 - 07:55 PM) I'm still on board with the Idzik plan. Even with Revis and Revis we still are not going to the SB this year. But the down time sucks. If Milliner comes back healthy by week 3 or so we should be fine.
Mr_Jet Icon : (18 August 2014 - 08:18 PM) Regardless of our SB chances this year or next year. If Idzik keeps acting like a cheapskate and continues to let quality players go, we won't have to worry about winning much of anything this decade.
azjetfan Icon : (18 August 2014 - 09:36 PM) He wants to build through the draft. Not blow the bank on FA. I get what your saying but there is a balance and right now we are not one or two pieces away.
Mr_Jet Icon : (18 August 2014 - 11:00 PM) It's not about being one or two pieces away. It's about keeping the good pieces you have and building upon that.
Mr_Jet Icon : (18 August 2014 - 11:04 PM) But there is no sense in trying to build through the draft if he's only going to end up letting the good players he picks up go in FA after a few years. All because he wants to do things on the cheap.
Jetsfan0099 Icon : (19 August 2014 - 07:02 AM) FIRE IDZIK
azjetfan Icon : (19 August 2014 - 08:33 AM) out side of Revis who left we should have kept?
azjetfan Icon : (19 August 2014 - 08:34 AM) The Revis deal sucks but $16 million was too much for a CB and once he was gone he was not coming back.
Mr_Jet Icon : (19 August 2014 - 11:00 AM) Matt Slauson
azjetfan Icon : (19 August 2014 - 01:00 PM) Eh. I think with our current cap situation we will be able to retain guys like Wilkerson and whomever we want to keep. We are in a good position right now.
Mr_Jet Icon : (19 August 2014 - 01:49 PM) Time will tell.
Jetsfan115 Icon : (19 August 2014 - 02:00 PM) landed revis abck. got DRC, nope we take patterson who got owned and always hurt. milner always hurt. 3rd round CB done for season. were gonna get passed on all day
azjetfan Icon : (19 August 2014 - 02:44 PM) Yea the DRC bit makes me iffy
Jetsfan115 Icon : (19 August 2014 - 03:35 PM) better then patterson
azjetfan Icon : (19 August 2014 - 05:45 PM) No I mean the fact that he whiffed on him.
azjetfan Icon : (19 August 2014 - 05:46 PM) I'm not saying Idzik is perfect. I just like the direction we are heading. It's going to take some patience.
RetireChrebet Icon : (19 August 2014 - 06:27 PM) I like how our lack of secondary is the hot topic right now. The bigger issue is we still will not be able to throw the ball. We are not going to do much of anything regardless until we get a QB. Sorry for being so negative just my honest opinion.
RetireChrebet Icon : (19 August 2014 - 06:29 PM) With that said I think our running game with CJ and Powell will be top 10 or somewhere around there
Jetsfan115 Icon : (19 August 2014 - 06:35 PM) i have faith that if geno messes up that vick can come in and do well. but i have 0 faith in our secondary right now which has been our strong point for the past 4 years or so
MikeGangGree... Icon : (19 August 2014 - 07:35 PM) I agree 115. but the one thing is Rex has done some good things in the past with shitty DBs and still had a solid D going back to his years in BAL
MikeGangGree... Icon : (19 August 2014 - 07:37 PM) Corey Ivy CB
36 Jim Leonhard SS/PR
43 Haruki Nakamura FS
25 Evan Oglesby CB
20 Ed Reed FS
22 Samari Rolle CB
39 Daren Stone FS
41 Frank Walker CB
31 Fabian Washington in 2008
MikeGangGree... Icon : (19 August 2014 - 07:39 PM) Reed is a HOF but Rolle was way past his prime
MikeGangGree... Icon : (19 August 2014 - 07:41 PM) SNOOPY BOWL FRIDAY!!!
MikeGangGree... Icon : (19 August 2014 - 07:41 PM) WOOOOOOOOOOOOO
azjetfan Icon : (19 August 2014 - 08:26 PM) I assume we will pick up a guy after the cuts happen.
Jetsfan0099 Icon : (19 August 2014 - 10:14 PM) we'll see but I think we see better QB play than we have in a while.
518-JeTS-FaN Icon : (Yesterday, 08:54 AM) disgusted with my local programming, instead of jets and giants they are airing the raiders vs packers..wtf
HarlemHxC814 Icon : (Yesterday, 09:23 AM) Glad I don't live up there anymore haha
ganggreen2003 Icon : (Yesterday, 06:59 PM) The JETS are #6 in the Forbes List for most franchise value
ganggreen2003 Icon : (Yesterday, 06:59 PM) The Buffalo Jills are #31 and the Miami Dolphags are #16 respectively
ganggreen2003 Icon : (Yesterday, 07:00 PM) The JETS are worth $1.8 billion
jet-man Icon : (Yesterday, 10:03 PM) that's less than the clippers
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The Foods You Love May Be Killing You Mens Health

#1 User is offline   bobzero11 Icon

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Posted 01 July 2005 - 11:40 PM

http://www.menshealt...010cfe793cd____

I recommend subscribing to the magazine (Men's Health) which is worth money or at least the newsletter which is free... but this is an interesting article about small changes you can make in your diet to help your health... I would love to see one of you guys tailgaiting with the burger suggestions they give you...

Go Toward the Light
The foods you love may be killing you. Elevate your eats by transforming them into muscle-building fuel

Photographs by: Robert Lewis, By: Maureen Callahan, M.S., R.D.
Reviewed on 04/08/2005
Posted on 02/10/2005

It's a battle royale, with cheese. In one corner of your mind, there's the satisfaction of that trim, hard body you've built. In the other, there's the hamburger--juicy, tasty, covered with a blanket of melted Cheddar. Or maybe your struggle is against nachos. Or crispy fish and chips. Or pizza. Hard to believe there ever was a time when mankind could be seduced by an apple, isn't it?
To avoid temptation, you could wire your refrigerator to deliver a shock every time you open the door. Or you could continue eating pizza, nachos, burgers--all of your favorite comfort foods--without guilt. It can be done. With a few easy tweaks, just about any food can be transformed into good stuff that satisfies your nutritional needs, your tastebuds, and even your nostalgic cravings. Make your foods this way and you'll have our blessing to pig out.

Burger
What's so bad? Ground beef is shot through with fat, and that white-bread bun offers little but rapidly digested simple sugars.
Make it better: Start with extra-lean ground beef--if you don't overcook it, it'll taste great. Chop up some onions and thawed frozen spinach and mix them into the beef. The vegetables add vitamins and replace some of the moisture lost when you switched to leaner ground beef. Better yet, build those burgers with grass-fed beef or lean ground buffalo, at roughly 4 grams (g) of fat per 4 ounces. Researchers at Purdue University found that wild game and grass-fed meats have higher levels of good-for-the-brain and good-for-the-heart omega-3 fatty acids. Top it all off with a whole-wheat bun for some fiber.
You lose: 6 g saturated fat
You gain: Allicin, 47 micrograms (mcg) beta-carotene, 5 g fiber

Breakfast Sausage-and-Egg Biscuit
What's so bad? The sausage patty is fatty (about 10 g per puck), and the biscuit is nearly devoid of nutrition yet contains 8 g fat.
Make it better: Do this yourself--it takes 3 minutes, about the time you'd sit in the drive-thru lane. Beat an egg in a small bowl and nuke it for 1 to 2 minutes. Top it with warmed-up Canadian bacon--a great precooked source of lean protein with only 2 g fat--and slide it into a whole-wheat English muffin. And have it with a glass of grapefruit juice (good luck finding that at McDonald's) instead of OJ. Drinking grapefruit juice before a meal helps decrease insulin levels and promote weight loss, according to research from the Scripps Clinic in San Diego.
You lose: 4 g saturated fat
You gain: 6 g protein, 4 g fiber, 94 milligrams (mg) vitamin C

Grilled Cheese Sandwich
What's so bad? The 18 g saturated fat you take in from the butter and slabs of oily cheese. And the white bread is pointless.
Make it better: Use whole-wheat bread with part-skim mozzarella in between. Crisp it in a skillet moistened with a little olive oil. Losing the finger-licking buttery bliss is worth it. A recent study in the Journal of the American Medical Association found that an olive oil-rich diet can drop your chances of dying of cancer or heart disease by 23 percent. To protect your prostate, add a couple of lycopene-packed tomato slices. Likely to work late? Throw in a slice or two of lean ham. That will jack up the protein count, keeping your appetite in check.
You lose: 10 g saturated fat
You gain: 11 g protein, 5 g fiber, 1,000 mcg lycopene




Pizza
What's so bad? Oil-pooling pepperoni, to start. Then a huge calorie count that comes mainly from simple carbs and saturated fat.
Make it better: Opt for a thin crust (fewer refined-flour carbs), use half the cheese, and replace the pepperoni or sausage with chicken breast, a lean protein that has just 1 g fat per ounce. (A little barbecue sauce is okay. Great, in fact.) The chicken gives you more muscle-building protein and a ratio of protein to fat that better satisfies the appetite. Add some sliced onions and peppers to rack up a little fiber and some immune-boosting allicin.
You lose: 10 g saturated fat
You gain: Allicin, fiber, twice the protein

Fish and Chips
What's so bad? There's fat everywhere--the breaded and fried fish, the greasy potatoes, and the creamy coleslaw.
Make it better: You love the crunchy crispiness, right? Try pan-seared salmon--it'll crisp up real nice--for a healthy dose of cholesterol-lowering omega-3 fats and a potential brain boost. A new UCLA study on mice suggests that DHA, one of the fats found in high levels in fish like salmon, helps repair memory damage caused by Alzheimer's disease. Roasted potato wedges sprayed with a little olive oil are infinitely better than fat-soaked fried "chips." Grab a bag of finely chopped coleslaw makings at the grocery store and use either low-fat mayonnaise or, better yet, a tangy vinegar-and-oil dressing.
You lose: 8 g saturated fat
You gain: 4 g omega-3 fats

Nachos
What's so bad? Just 13 ordinary corn chips contains 120 calories and 6 g fat, and you haven't yet ladled on the electric-orange cheese product, the greasy spiced hamburger mixture, or the sour cream. Do that and you're hoisting 26 g saturated fat into your mouth. Add thirst-inducing pickled jalapeño-pepper slices and you're getting a day's worth of sodium in this 1,129-calorie pile.
Make it better: Start with baked corn chips (less fat), add cooked pinto beans for fiber, and use reduced-fat sharp Cheddar and lean ground round. Top with cancer-fighting diced tomatoes (for lycopene) and diced fresh jalapeño pepper--it has no added salt but still delivers plenty of kick. The whole concoction is leaner, tastier, and way better for you. Go ahead, have some more.
You lose: 677 calories, 22 g saturated fat, 2,500 mg sodium
You gain: 14 g fiber, 2,300 mcg lycopene
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#2 User is offline   Alcatraz Icon

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Posted 02 July 2005 - 03:36 PM

QUOTE
Pizza
What's so bad? Oil-pooling pepperoni, to start. Then a huge calorie count that comes mainly from simple carbs and saturated fat.
Make it better: Opt for a thin crust (fewer refined-flour carbs), use half the cheese, and replace the pepperoni or sausage with chicken breast, a lean protein that has just 1 g fat per ounce. (A little barbecue sauce is okay. Great, in fact.) The chicken gives you more muscle-building protein and a ratio of protein to fat that better satisfies the appetite. Add some sliced onions and peppers to rack up a little fiber and some immune-boosting allicin.
You lose: 10 g saturated fat
You gain: Allicin, fiber, twice the protein


Noooo not my pizza. I can deal with all the rest but not my pizza. Although I guess whats good for me is that I dont like fish or grilled cheese sandwiches. I dont got to worry about those two.
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#3 User is offline   HurricaneJet32 Icon

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Posted 03 July 2005 - 08:57 AM

The part about fish is kind of out of place. Fish is extremely healthy, in fact that article says it, haha, not once does it say that fish are unhealthy, it just says that they are extremely healthy...it's just the chips that are bad! So maybe you should try some fish Alcatraz! Start with Mahi Mahi, tastes just like chicken I promise you!
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#4 User is offline   MikeGangGreenFan2 Icon

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Posted 03 July 2005 - 12:42 PM

QUOTE (Alcatraz @ Jul 2 2005, 04:11 PM)
Noooo not my pizza. I can deal with all the rest but not my pizza. Although I guess whats good for me is that I dont like fish or grilled cheese sandwiches. I dont got to worry about those two.


man i here u.i say u only live 1ce so who cares
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