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Geno injured, IK cut, Amish Rifle starting - http://nyjetsfan.com...showtopic=38773
Smedsthejet Icon : (30 August 2015 - 11:11 AM) A little surprised that Posey is gone in this first batch of moves, but then we did have a glut of WRs
ganggreen2003 Icon : (30 August 2015 - 07:50 PM) Any word on Leonard Williams injury?
azjetfan Icon : (30 August 2015 - 11:49 PM) He will be ready week 1. Just a sprain
Jetsfan115 Icon : (31 August 2015 - 10:33 AM) so we whooped the giants ass pretty badly
Jetsfan115 Icon : (31 August 2015 - 10:38 AM) bills cut fred jackson
Jetsfan0099 Icon : (31 August 2015 - 12:29 PM) We got lucky with Williams
Jetsfan0099 Icon : (31 August 2015 - 12:30 PM) Hes looked like a beast as well, so we need him healthy. Hes gonna be a future all pro
Jetsfan0099 Icon : (31 August 2015 - 12:31 PM) Our offense can be competent this season
Jetsfan0099 Icon : (31 August 2015 - 12:33 PM) Zac Stacy was a good add
Jetsfan0099 Icon : (31 August 2015 - 01:46 PM) I'm surprised Freeman was cut, I thought he was a solid backup center. Guess they like Wesley Johnson better
Jetsfan115 Icon : (31 August 2015 - 01:58 PM) our offense is passable. we should put up 14-17 a game average
Jetsfan115 Icon : (31 August 2015 - 01:58 PM) should be enough for our Defense. our d-line is nasty with wilk, rich, snacks, and now williams
Jetsfan115 Icon : (31 August 2015 - 01:59 PM) out MLBs get picked on in coverage though. davis had a rough game
Jetsfan115 Icon : (31 August 2015 - 01:59 PM) our Cbs are way too good. cro revis and skrine. plus mcdougle looked solid. when milliner comes back, him being a dime back could be huge too
Jetsman05 Icon : (31 August 2015 - 02:24 PM) 17 points a game is "passable"? If we average 17 a game this season, we won't win more than 5 ball games.
Jetsman05 Icon : (31 August 2015 - 02:24 PM) Needs to be 20+
Jetsfan0099 Icon : (31 August 2015 - 05:33 PM) Our offense should be better than its been in years
Jetsfan0099 Icon : (31 August 2015 - 05:34 PM) which wouldn't take much
Jetsfan115 Icon : (01 September 2015 - 12:03 PM) another ex jet going to the pats http://theredzone.or...ms/Default.aspx
Jetsfan115 Icon : (01 September 2015 - 12:04 PM) our defense should allow an average of less then 14 a game IMO. If we can average 17 a agme I think we can win 9-10
Jetsfan0099 Icon : (01 September 2015 - 12:25 PM) Jace Amaro was put on IR, torn labrum.
Jetsfan0099 Icon : (01 September 2015 - 12:26 PM) That sucks, I was looking forward to him at TE
ROBJETS Icon : (01 September 2015 - 07:24 PM) Labrum tear....definitely out for the year. Its not a bad surgery. I used the sling for about a week before I ditched it completely. Supposed to use it for a full 6 weeks. You can get away without it but just have to be careful not raising or moving your arm much and no lifting of pretty much anything. As far as fully healing ....6 mon ths minimum but for lifting heavy and full contact sports I wouldnt trust 6 months
ROBJETS Icon : (01 September 2015 - 07:31 PM) Still not that bad of a surgery on a pain scale. after a few days it mostly just aches like hell. ice and keeping your arm still is important. sleeping is major hard for the first 3 weeks or so. You wake up in pain a god bit. Id be dreaming and jerk my right arm up or move it wrong or lay on it wrong and wake up in major pain. still I liked t better without the sling than being completely immobile with one arm and healed just fine. He will come back from it fine
ganggreen2003 Icon : (01 September 2015 - 08:37 PM) sucks we lost Amaro for the season
santana Icon : (02 September 2015 - 09:34 AM) http://sport.woot.co...ef=gh_sp_6_wp_3
Jetsfan0099 Icon : (Yesterday, 09:47 AM) No suspension for Brady, what a joke
Jetsman05 Icon : (Yesterday, 12:26 PM) I don't think it is a joke but f*** him.
ganggreen2003 Icon : (Yesterday, 04:15 PM) f*** new england
ganggreen2003 Icon : (Yesterday, 04:15 PM) he still was behind the balls being deflated
ganggreen2003 Icon : (Yesterday, 04:16 PM) he authorized those 2 employees to do that to the footballs
ganggreen2003 Icon : (Yesterday, 04:16 PM) he is a diva so f*** that classless organization
ganggreen2003 Icon : (Yesterday, 04:21 PM) it's especially sickening living in the middle of CHEATriot country and listening to these assclowns up here make excuses for their POS QB
ganggreen2003 Icon : (Yesterday, 04:21 PM) and that classless organization
ganggreen2003 Icon : (Yesterday, 05:13 PM) who's watching this game tonight?
ganggreen2003 Icon : (Yesterday, 06:09 PM) INT and then he fumbles it away
ganggreen2003 Icon : (Yesterday, 06:09 PM) f***ing Walls
ganggreen2003 Icon : (Yesterday, 06:15 PM) Stacy is runnin the rock
ganggreen2003 Icon : (Yesterday, 06:15 PM) all running plays so far
ganggreen2003 Icon : (Yesterday, 06:18 PM) TOUCHDOWN NEW YORK JETS!!!!
ganggreen2003 Icon : (Yesterday, 06:45 PM) TOUCHDOWN NEW YORK JETS!!!!
ganggreen2003 Icon : (Yesterday, 06:45 PM) 14-3
MikeGangGree... Icon : (Yesterday, 09:50 PM) We are really dumb if we cut Kerley
Jetsfan115 Icon : (Today, 10:23 AM) we won't cut him this year, next year we might
Jetsfan115 Icon : (Today, 11:42 AM) steve waetherford got cut by the giants, they traded the steelers for brad wing
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Sports Workouts off-season training

#1 User is offline   x80NyJeTs28x Icon

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Posted 16 May 2005 - 04:06 PM

sports workouts

I just recently found this site, and it is great for off-season training and such in various sports. I know that this is a youthful board, and we have quite a few athletes on here.

If anybody has a site similar to this that can help us out would be great, I am trying to find a perfect aseball workout for me this offseason...season nded friday, time to hit the gym!
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#2 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 04:18 PM

i get a lot of my stuff from mens health when it comes to working out... you may want to check out their website
www.menshealth.com

i am gonna look for some pics and get them on the web so i can post them here for some baseball workouts, eventually i would like to have all my collection of workout pics on here, but we are gonna take it one step at a time...

btw i would not recommend sites like the bodybuilding one... they are usually geared more for selling specific products and such... they may have some useful stuff, and if you are taking supplemements or other things first of all be careful because there is a lot of crap out there, but more importantly take them properly... sites like that may have useful articles but i do not even waste my time... try to look for things written by guys who may be a c.s.c.s. (certified strength and conditioning coach, i know it doesnt work out as an acronym) or m.d. or from some kind of well established school like NYU or UCLA or what have you

This post has been edited by bobzero11: 16 May 2005 - 04:23 PM

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#3 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 04:55 PM

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this last one is obviously for jumping which should be applicable to baseball wink.gif

and go to this link if you throw at all...
http://www.asmi.org/.../thrower10.html

their home page is great too, very interesting stuff dealing with biomechanics
http://www.asmi.org/index.html biggrin.gif

This post has been edited by bobzero11: 16 May 2005 - 05:02 PM

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#4 User is offline   x80NyJeTs28x Icon

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Posted 17 May 2005 - 10:03 AM

looks good man, thanks alot. I am going to be working on my arm strength, and mid-section mainly. The mid-section is where you generate your power for hitting, so that will be key this year for me.
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#5 User is offline   reg83ny Icon

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Posted 17 May 2005 - 08:13 PM

My health stuff comes from Jerseyjoe.com. or Nutrition Express. I back to lifting weights now. I tore my back muscle last year. It took a year to heal. Wanna to beef up a little this summer.
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#6 User is offline   ellisjersey92 Icon

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Posted 17 May 2005 - 10:09 PM

.

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#7 User is offline   JetsRock1991 Icon

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Posted 18 May 2005 - 09:21 PM

I am currently working on my abs does anyone have good workouts for that?
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#8 User is offline   bobzero11 Icon

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Posted 18 May 2005 - 11:24 PM

i will post a few tomorrow, my quick advice is watch your diet and do stuff that makes them burn... also are you looking for them to just look pretty or to be strong or both?
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#9 User is offline   JetsRock1991 Icon

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Posted 19 May 2005 - 05:46 AM

I want a six pack.
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#10 User is offline   bobzero11 Icon

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Posted 19 May 2005 - 11:22 PM

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this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps
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#11 User is offline   Pennington2Coles Icon

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Posted 22 May 2005 - 04:27 PM

What muscles does bike riding work? Does it help abs?
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#12 User is offline   JetsRock1991 Icon

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Posted 31 May 2005 - 09:16 PM

QUOTE (bobzero11 @ May 20 2005, 12:57 AM)
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps

Thanks. It does help alot
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