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ROBJETS Icon : (22 November 2015 - 04:20 PM) Either way yeah this team sucks. No playoffs for us. It's hard to blame Fitz though. He touched it out after having surgery and said his thumb hurts far worse than before the surgery. Plus the online was shit and he kept getting hit so it's hard to make Fitz a dud this week
ROBJETS Icon : (22 November 2015 - 04:20 PM) Fitz was under tremendous pressure all game
ROBJETS Icon : (22 November 2015 - 04:21 PM) If Fitz had good protection he would've made better throws. Also Marshall dropped a lot of easy catches
MikeGangGree... Icon : (22 November 2015 - 04:23 PM) f***........................
MikeGangGree... Icon : (22 November 2015 - 04:23 PM) I HATE THIS
MikeGangGree... Icon : (22 November 2015 - 04:24 PM) Dolphins looking to take us out next week also
MikeGangGree... Icon : (22 November 2015 - 04:24 PM) I think Mangold has a broken wrist
MikeGangGree... Icon : (22 November 2015 - 04:34 PM) Jets 4th loss by 7 points or less. I all 4 of them the jets had the Ball with under 2 mins to go with a chance to tie or win the game
santana Icon : (22 November 2015 - 04:35 PM) noooooooo
MikeGangGree... Icon : (22 November 2015 - 04:36 PM) yessssssssssssssss
MikeGangGree... Icon : (22 November 2015 - 04:53 PM) So now we have to pull for the Pats against the Bills to stay even with them
MikeGangGree... Icon : (22 November 2015 - 04:53 PM) BOOOOOOOOOOOOO
MikeGangGree... Icon : (22 November 2015 - 04:54 PM) Hate my life
vjdbbq Icon : (22 November 2015 - 06:11 PM) SLIDE YOU f*** HEAD SLIDE !!!!!!!!!!!!!!!!!!
vjdbbq Icon : (22 November 2015 - 06:11 PM) I don't want to see Geno !!!!!!!!!!!!!!!
MikeGangGree... Icon : (22 November 2015 - 11:42 PM) Report is mangold has a severe cut on his hand
ROBJETS Icon : (23 November 2015 - 02:12 AM) Jets playoff hopes are seriously on the edge of going down the drain with all the close records, tie breakers and better division win %.Steelers and Chiefs are prime for the 2 wild card spots. Jets pretty much need to run the table at this point for even a shot at a wildcard.
ROBJETS Icon : (23 November 2015 - 02:14 AM) Sucks big time after the season started so promising. 4-1 to total implosion. It sucks even more because we are so used to it we expect it every year now.
vjdbbq Icon : (23 November 2015 - 08:52 AM) Nice ass rob
MikeGangGree... Icon : (23 November 2015 - 12:31 PM) Jets cut copels today
MikeGangGree... Icon : (23 November 2015 - 12:32 PM) Coples
NJAzrael71 Icon : (23 November 2015 - 01:24 PM) Scott20119.....how about you go troll and spam some other site? Spammers can go f*** themselves.
ROBJETS Icon : (23 November 2015 - 05:39 PM) vjdbbq you have some serious metal and IQ issues. Why dont you go back to your old ways of never posting when you had only 5 or 6 posts since your join date in 07.
ROBJETS Icon : (23 November 2015 - 05:39 PM) mental
ROBJETS Icon : (23 November 2015 - 05:49 PM) Thanks for the news MGG. If the FO didn't try to shop him before the trade deadline it was stupid because releasing him now they get nothing. Maybe no one would've traded but if so even a 6th or 7th round draft pick or someone the team might be able to use would've been better than nothing
ROBJETS Icon : (23 November 2015 - 05:51 PM) He sucked this year but did have a career best 6.5 sacks in 2014 so a team change might work out for him.
azjetfan Icon : (23 November 2015 - 07:36 PM) Couples will land on the Bills when Rex grabs him off waivers
azjetfan Icon : (23 November 2015 - 07:37 PM) in the mean time does anyone think we would have a better record under Rex with this same team?
ROBJETS Icon : (23 November 2015 - 07:53 PM) Couples....it wouldn't surprise me and .....with Rex its hard to tell. His defensive scheming may be the best in football but this team has had a lot of injuries on both sides of the ball which has absolutely cost the team at least 3 games ......so as far as better record. it would be simply an opinion. Bowles has done a good job so I have no problems with him other than time out usage. That said I feel rex got a bad rap because he never had a qb even on Fitz caliber and Fitz is just average. But that is in the past so no sense even debating about it now. Rex is with a new team and we finally have a qb who doesn't completely suck. Still wish we had a true high level franchise qb though.
azjetfan Icon : (23 November 2015 - 09:34 PM) Watching the game and I am finding myself yelling at the bills offensive playcalling
azjetfan Icon : (23 November 2015 - 09:34 PM) Just stipupidity
azjetfan Icon : (23 November 2015 - 09:35 PM) run the ball every time on first and second with zero sucess
azjetfan Icon : (23 November 2015 - 09:36 PM) Out D is no where near as good as it should be under Bowles. I'm not sure why. I guess it's easy to blame Bowles but the bend and don't break philosophy isn't working
azjetfan Icon : (23 November 2015 - 09:39 PM) They should ban that pick play.
MikeGangGree... Icon : (23 November 2015 - 11:54 PM) As bad as we have played lately we are still a better coached team without Rex. Rex still has no clue how to manage the clock
MikeGangGree... Icon : (24 November 2015 - 12:03 AM) See. Can't manage the clock
vjdbbq Icon : (24 November 2015 - 08:05 AM) Hello Rob
vjdbbq Icon : (24 November 2015 - 08:06 AM) They cut coples to save money in case he got hurt practicing since he hardly played ; a business move .
Jetsfan115 Icon : (24 November 2015 - 12:58 PM) our D was better with shit CBs last year. rex is just better at calling a defense then bowles
Jetsfan115 Icon : (24 November 2015 - 12:58 PM) hopefully milliner comes back. where has mcdougle been? revis hurt and cro hurt
Jetsfan115 Icon : (Yesterday, 02:37 PM) coples picked up by miami. we play him on sunday now lol
Jetsfan0099 Icon : (Yesterday, 05:08 PM) We need a real edge rusher
Jetsfan0099 Icon : (Yesterday, 05:08 PM) We are gonna trade Richardson or Wilkerson after this season, hopefully we can then get a edge rusher to compliment them
Jetsfan0099 Icon : (Yesterday, 05:10 PM) I never wanted the Jets to draft Coples, he was clearly going to be a bust
Jetsfan0099 Icon : (Yesterday, 05:10 PM) hes not athletic enough for OLB either, doesn't have enough fluidity in the hips. He can be a decent player, but he needs to be a interior pass rusher
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Cardio exercise equipment and elliptical trainer informations and tips

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Posted 14 June 2006 - 12:01 AM

Author: Rika Susan

Having an elliptical trainer as a cardio workout companion pays handsome health dividends. Improved cardiovascular function,overall conditioning, and healthy weight loss due to a revved up metabolism, are all part and parcel of the benefits of an elliptical trainer package.

Although these machines were primarily developed as alow-impact exercise solution, elliptical trainers have become superb general fitness tools, as discussed atBest-Gym-Equipment.com. They offer continuous motion, withoutthe commotion, so to speak! With the help of the firm footing provided by the ellipticaltrainer's footpads or footplates, the user 'walks' with anatural, smooth, flowing movement.

The result is bone-strengthening, weight-bearing, fat-burning, aerobic exercise, without the jarring that is a major cause of joint injuries. You will have a riot on your hands if only your hips, glutes,and legs are called to 'gym' service. Maintain bodily harmonyand peace, by looking at elliptical trainers that sportcrosstraining handlebars. This will get your upper body intothe game, placating complaining hips and thighs.

By following this strategy, you maximize the calorie-burningbenefit you derive from your time on the elliptical trainer. Atthe same time, you will be strengthening your arms, back, chest,and shoulders. Elliptical Trainer - A Basic Checklist: Adjustable Resistance: As your body adapts to the cardioworkout, and your aerobic capacity increases, you will need an adjustable resistance feature to maintain the effectiveness off the elliptical trainer program.

Look for a machine that offers this feature at the push of a button. You don't want to lose your momentum, while changing gear. Backing Up Is Beneficial: An elliptical trainer should offer both forward and reverse motion. This prevents repetitive strain injuries, by cajoling different muscles into action. Italso adds variety to your exercise routine, maintaining interest.

Concise Consoles: Make sure that you will be able to understandthe workings of the elliptical trainer's console. Functionality and clear programming are vital. Some machines conveniently accommodate more than one user.

Do-It-Yourself: Most elliptical trainers feature a wide varietyof pre-set programs - more than enough to test your limits forsome time. However, you may want the option to customizeprograms to allow for your particular needs. Check that this will be possible. Even Fluency: When testing an elliptical trainer, a clear signof the quality of the machine, is the fluency of the motion,and a low noise level. Any sign of instability, is a sign tofocus on a different model.

Footprint Fit: If space is a problem, an elliptical trainer maybe an ideal option, as it usually is quite a compact piece of fitness equipment. Many models come with wheels for no-fussmobility. Heart Rate Monitor: Most elliptical trainers feature hand gripsensors on the handlebars. In any cardiovascular exercise program, it is vital to monitor your heart rate, in order tomake adjustments to the workout intensity. A heart monitorstrap may also be available. Incline Incentive: A quality elliptical trainer will have asone of its features, an 0% to 10% adjustable incline, allowing you to up the ante as your muscle power increase.

For maximum cardiovascular and strength-building benefits, it is importantto retain an element of challenge in your routine. Jolts And Jars: When testing an elliptical trainer, look for acompletely smooth movement, without any jolts or bouncyness inthe footpads. Knee-Demands: An elliptical trainer often is a suitable option to consider, if you are experiencing any knee problems.

The natural movement promotes proper alignment of ankle, knee, andhip. However, it is always safe to check with a healthpractitioner, if you have any medical concerns. Length Of Stride: Test the elliptical trainer to make sure thatit is completely comfortable. Don't let the machine cramp yourstyle! All the prominent manufacturers have designed state-of-the-art,feature-rich crosstrainers. The only way to make sure that youfind the perfect partner for your cardio workout, is to thoroughly test a wide range of elliptical trainers.

About The Author: Also read 'Winsor Pilates - Toned From TorsoTo Toes With A Mari Winsor Pilates Tape' and other freearticles at http://www.Best-Gym-Equipment.com - Copyright RikaSusan of http://www.Article-alert.com who writes full-time onthe Web. Please reprint with links intact.

[health and wellness]


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