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@DWAZ73 : One other thing: Idzik now has landed arguably No. 1 QB, RB and WR in free agency this offseason despite deliberate approach. #Jets
santana Icon : (Yesterday, 03:22 PM) Very cool
HarlemHxC814 Icon : (Yesterday, 03:24 PM) FIRE IDZIK
Jetsfan115 Icon : (Yesterday, 03:32 PM) still need another WR
Jetsfan115 Icon : (Yesterday, 03:33 PM) so i bet powell barely gets any touches this year and goodson gets cut
azjetfan Icon : (Yesterday, 03:34 PM) Goodson is as good as gone.
azjetfan Icon : (Yesterday, 03:34 PM) With all his legal issues and coming off injury he is done. Possibly even in the NFL
Jetsfan0099 Icon : (Yesterday, 03:39 PM) Powell is average anyways.
Chaos Icon : (Yesterday, 03:39 PM) @ProFootballTalk 5m

Per source, Chris Johnson's two-year deal has a base value of $8 million, with another $1 million available in incentives based on yardage.
Jetsfan0099 Icon : (Yesterday, 03:40 PM) He does a lot of things well, but isn't talented enough. Johnson has breakaway ability still and Ivory is man beast running the football
Jetsfan0099 Icon : (Yesterday, 03:41 PM) We will get another WR in the draft. Even in round 2 you can get a starting WR
azjetfan Icon : (Yesterday, 04:09 PM) I am still standing by my CB in the first round and WR in the second prediction
santana Icon : (Yesterday, 05:19 PM) The title race is bale
azjetfan Icon : (Yesterday, 05:34 PM) Sidney rice coming in for a visit
Jetsfan0099 Icon : (Yesterday, 05:49 PM) I think the Jets are getting themselves ready to draft best player available
Jetsfan0099 Icon : (Yesterday, 05:49 PM) Last year they stuck to their board
HarlemHxC814 Icon : (Yesterday, 06:27 PM) if they sign him I think that means they look to take a CB round 1
2JBallar01 Icon : (Yesterday, 06:32 PM) “@AdamSchefter: RB Chris Johnson's 2-year deal with Jets has a team option in it for year two. Jets have option to pick up year two at $4M in February 2015.”
Jetsfan0099 Icon : (Yesterday, 06:51 PM) @AlbertBreer 2m
Sidney Rice has agreed to terms with the Seahawks on a one-year deal, per source.
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Jetsfan0099 Icon : (Yesterday, 06:55 PM) There is really only 2 CBs worth taking at 18
Jetsfan0099 Icon : (Yesterday, 06:56 PM) I rather get a offensive playmaker
ganggreen2003 Icon : (Yesterday, 06:58 PM) LaMont Jordan was 34
Jetsfan0099 Icon : (Yesterday, 06:59 PM) liar
ganggreen2003 Icon : (Yesterday, 07:05 PM) He wore #34 when he played for the JETS
ganggreen2003 Icon : (Yesterday, 07:05 PM) I should know I met him at an event in his last year with the JETS before he went to Oakland
ganggreen2003 Icon : (Yesterday, 07:05 PM) GFYS 0099 you shit talker
HarlemHxC814 Icon : (Yesterday, 07:06 PM) http://www.nydailyne...entry-1.1758342
HarlemHxC814 Icon : (Yesterday, 07:06 PM) there's no reason we can't have someone off this site on that list too
azjetfan Icon : (Yesterday, 07:08 PM) Rice resigned with Seattle
Jetsfan0099 Icon : (Yesterday, 07:08 PM) did you scare him into going to Oakland?
Chaos Icon : (Yesterday, 08:18 PM) unfortunately those sites are too much bigger than our
MikeGangGree... Icon : (Yesterday, 10:51 PM) WOOOO
santana Icon : (Yesterday, 11:01 PM) I'm sure it's possible but this isn't a blog site as much as its a login and yell about the jets site
santana Icon : (Yesterday, 11:01 PM) WOO
Chaos Icon : (Today, 07:39 AM) yeah...TheGangGreen didn't participate either. they're represented as a forum too on Google
Jetsman05 Icon : (Today, 01:11 PM) offesnive tehhhh
santana Icon : (Today, 01:46 PM) 05 on point today
santana Icon : (Today, 02:36 PM) lol
ganggreen2003 Icon : (Today, 05:31 PM) It's 0099's favorite day of the year
ganggreen2003 Icon : (Today, 05:32 PM) it's National High-5 day :WTF:
ganggreen2003 Icon : (Today, 05:32 PM) who the hell high 5's people anymore
ganggreen2003 Icon : (Today, 05:32 PM) just dap and leave it there
santana Icon : (Today, 05:43 PM) everyone high 5s
santana Icon : (Today, 05:44 PM) bubba watson when he won the masters last weekend went through a gauntlet of high 5s
Jetsfan0099 Icon : (Today, 06:05 PM) GG03 is the high 5 master
Jetsfan0099 Icon : (Today, 06:07 PM) FIRE IDZIK
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Flattening Lower Abdominal Muscles

#1 Guest_News_Flash_*

  • Group: Guests

Posted 26 February 2006 - 10:35 AM

What can you do for flattening your lower and upper abdominal muscles? The following article can get you started with the exercises that are needed to flatten and strengthen abdominal muscle tone.




All that abdominal flattening and lower upper abdominal muscle toning will not get notice if you don’t do some cardio training with a sound nutrition plan. To get that total package you must have to do some planning. Like pre-planning your meals including low calorie vegetables and lean meats for the protein source.


http://thor-body-bui...ntry_id=1422714
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