NYJetsFan.com Forums: Are You Looking For Ways For Lower Triglycerides? - NYJetsFan.com Forums

Jump to content

Toggle shoutbox NYJETSFAN BANTER

HarlemHxC814 Icon : (13 April 2014 - 10:50 AM) Teh.
santana Icon : (13 April 2014 - 10:59 AM) Peeps in new Orleans still talking about wrestle mania
santana Icon : (13 April 2014 - 10:59 AM) The hype was strong
Jetsman05 Icon : (13 April 2014 - 12:27 PM) Unreal.
santana Icon : (13 April 2014 - 12:33 PM) It was all just a dream
HarlemHxC814 Icon : (13 April 2014 - 05:20 PM) I used to read Word Up magazine
MikeGangGree... Icon : (13 April 2014 - 07:06 PM) http://espn.go.com/n...port?src=mobile
MikeGangGree... Icon : (13 April 2014 - 08:32 PM) Its funny how much baseball has used replay in the first 2 weeks
ganggreen2003 Icon : (13 April 2014 - 08:46 PM) BREAKING NEWS: I'M STILL FUCKIN ALIVE JUST BUSY GETTING MY BUSINESS OFF THE GROUND!!!! FOR FURTHER NOTICE KISS MY ASS!!!!
santana Icon : (13 April 2014 - 09:30 PM) Lol
santana Icon : (13 April 2014 - 09:31 PM) Gg03 doing his own updates
MikeGangGree... Icon : (13 April 2014 - 10:33 PM) ^because the updates here never change
Mr_Jet Icon : (14 April 2014 - 02:30 AM) That's right, because I was on the edge of my seat wondering whether or not Garrett McIntyre would be resigned or not.
Mr_Jet Icon : (14 April 2014 - 02:39 AM) There is not really much to update us about in the dog days of the off-season. Unless we want Santana to be like CNN and give us constant "updates" about the missing Malaysian airplane.
santana Icon : (14 April 2014 - 08:50 AM) I should start doing baseball updates
santana Icon : (14 April 2014 - 08:50 AM) Dodger dawgss
Smedsthejet Icon : (14 April 2014 - 01:52 PM) Cro enjoyed a good birthday with some of that Cardinals signing bonus: http://kissingsuzyko...tle-people.html
azjetfan Icon : (14 April 2014 - 03:44 PM) ESPN NY
azjetfan Icon : (14 April 2014 - 03:44 PM) 18. New York Jets -- Bradley Roby, CB, Ohio State: Surprised? Yes, the Jets need a receiver, but it's the deepest receiver draft in years, and they can find a good one in the second round. This would mark the fifth straight year with a defensive pick in Round 1.
Chaos Icon : (14 April 2014 - 03:51 PM) is he better than Gilbert, Dennard, and Fuller?
Mr_Jet Icon : (14 April 2014 - 03:56 PM) In my biased opinion I don't think he's better than Dennard.
Jetsfan0099 Icon : (14 April 2014 - 04:05 PM) ewww
azjetfan Icon : (14 April 2014 - 04:13 PM) Denard and Gilbert are gone in this mock by 18
HarlemHxC814 Icon : (14 April 2014 - 07:08 PM) no f***ing way...
ganggreen2003 Icon : (14 April 2014 - 07:44 PM) ICYMI We AREN'T the 49ers... THANK GOODNESS!!!!
ganggreen2003 Icon : (14 April 2014 - 07:45 PM) Carry On NUMBNUTS!!!!
HarlemHxC814 Icon : (14 April 2014 - 09:23 PM) FAN
HarlemHxC814 Icon : (14 April 2014 - 09:23 PM) DAN
HarlemHxC814 Icon : (14 April 2014 - 09:24 PM) GOOOOOOOOOOOOOOOOOOOOOO
MikeGangGree... Icon : (14 April 2014 - 11:53 PM) EVOLUTION!!!
MikeGangGree... Icon : (14 April 2014 - 11:57 PM) OOO Man I got to get tickets to Extreme rules now. since I will be in NY that week
greenandwhit... Icon : (Yesterday, 02:32 AM) I have to get tickets... Evolution is back. I'm 10 years old again
Jetsfan0099 Icon : (Yesterday, 08:04 AM) Chris Johnson visiting jets today
santana Icon : (Yesterday, 10:06 AM) http://i.imgur.com/RWFWUYi.gif
Jetsfan115 Icon : (Yesterday, 12:03 PM) izdik offers him a lifetime supply of clip on dreadlocks
Jetsfan0099 Icon : (Yesterday, 02:40 PM) ‏@KristianRDyer 1h
Hearing from a team source that interest between Jets, Chris Johnson is "mutually high between both parties." #nyjets #jetstwitter
ganggreen2003 Icon : (Yesterday, 05:16 PM) ICYMI : Today marks the 51 year anniversary that the Titans of NY became the NEW YORK JETS
Jetsfan115 Icon : (Yesterday, 05:21 PM) nice we could use CJ. we still lack offesnife playmakers
Jetsfan0099 Icon : (Yesterday, 06:02 PM) ‏@MMehtaNYDN 7m
Chris Johnson's visit with the Jets today: Productive. Good vibes all around, I'm told. #nyj
Expand
Jetsman05 Icon : (Yesterday, 06:34 PM) offesnife!
Jetsman05 Icon : (Yesterday, 06:34 PM) tehhhh
Jetsfan115 Icon : (Yesterday, 06:54 PM) yay more typing jokes. how original. you should see this thing called the internet
santana Icon : (Yesterday, 08:14 PM) So you ever go on that there Internet? Lotta cool stuff on that Internet
santana Icon : (Yesterday, 08:24 PM)

Quote

Ian Rapoport
Chris Johnson’s visit with #Jets today went well, from what it sounded like. It’s over now. Nothing final yet, other teams still circling
santana Icon : (Yesterday, 08:25 PM) I think he's just stating the obvious but whatever it's an update
Resize Shouts Area

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

Are You Looking For Ways For Lower Triglycerides?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 20 July 2006 - 08:58 AM

When I get my blood tested for cholesterol levels I notice the report always shows my triglycerides. I always wondered what exactly what these are and how do they effect my blood and heart. I found this article by James Brunton that explains what triglycerides are and how to lower triglyceride levels in your blood if they are too high.

Triglycerides - what are they?

Triglycerides are a kind of fat found in your blood and
food. Your liver makes them if you eat more calories than
you need and when you have a drink of alcohol.

Chemically speaking, they are three fat molecules, hence
the tri-, joined on to a molecule of glycerol. So, your
liver takes all the excess calories, glucose and so on out
of your blood and forms molecules of triglyceride.

Then it sends the triglycerides out into your body to store
as fat. When you need more energy your body turns the fat
back into glucose.

It's a balance thing. One day you eat more calories than
you need and your liver takes care of them by making
triglycerides and storing them. Another day, you need more
energy than you've eaten; your body breaks down the
triglycerides to form glucose. And glucose is your energy
to be burned in your brain, muscles and the rest of your
body.

In an ideal life that would be the end of it. But, whose
life is ideal? Certainly not mine. And maybe not yours
either.

Some people drink rather too much alcohol, while others eat
more than they really need. The result? Overweight and
obese people.

The story doesn't end there, either. Meats, dairy products
and cooking oils have triglycerides in them too. So, we get
ready-made triglycerides from our food to add to the ones
we make ourselves. The blood levels go up right after a
meal.

And to top it all, triglycerides go round your body in the
same system as cholesterol. Your blood fat levels go up,
and if they're not controlled, you can end up with a heart
attack or worse!

Get your triglycerides down by controlling your weight. Eat
a diet low in saturated fats, trans fats and cholesterol.
Cut down on the refined sugar, and limit your alcohol
consumption to one or two measures a day. Avoid large
amounts of carbohydrates and processed foods.

Oh! And get some regular exercise.

James Brunton with more than 35 years pharmacy experience
explains how you can look after your own health by choosing
from the many alternatives there are to conventional
therapy. Check out http://www.healthexplored.com/


I hope you enjoyed the article. Maybe if I keep looking around I can find an article on heart disease information and heart disease symptoms. The answer it always seems for lowering cholesterol levels by natural means is exercise and diet. I always wonder about the long term effects of Lipitor. Then again it is better than having a plugged up heart.




http://thor-body-bui...ntry_id=1524471
0

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users