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Jets are doing jets related things also... THE KNICKS.
SecondHandJets Icon : (Yesterday, 11:56 PM) That shit is going to catch up with him
SecondHandJets Icon : (Yesterday, 11:56 PM) https://www.youtube.com/watch?v=DFcWMC9vkZg
SecondHandJets Icon : (Yesterday, 11:56 PM) Dayum!
santana Icon : (Yesterday, 11:57 PM) yeah what a monster
santana Icon : (Yesterday, 11:58 PM) yep it might be minor but he provides a lot of production through the year if he lost a step or misses more time throughout the year it could mess with their offense
santana Icon : (Yesterday, 11:58 PM) as for hernandez i dont see shit coming from it besides him potentially having court like 10 months from now or something stupid
santana Icon : (Yesterday, 11:59 PM) and tebow you will just see on special teams again
SecondHandJets Icon : (Yesterday, 11:59 PM) You never know with Goodell. That dude loves to discipline
santana Icon : (Yesterday, 11:59 PM) yeah but hes white and a patriot
santana Icon : (Today, 12:00 AM) goodell is busy banning handbags from stadiums
santana Icon : (Today, 12:00 AM) this country is priming its self for a massive protest this handbag shit is retarded
SecondHandJets Icon : (Today, 12:01 AM) They are so f***ing stupid
SecondHandJets Icon : (Today, 12:01 AM) Like people need more reasons to stay at home for the game
SecondHandJets Icon : (Today, 12:02 AM) Honestly, at this point, the only way I'd go to an NFL game was A. Free tickets B. Tickets were close enough to the field that I felt like I could heckle a player and be heard
santana Icon : (Today, 12:02 AM) its not stupid its actually genius
santana Icon : (Today, 12:02 AM) the problem is i know for sure the evil genius behind it is dan snyder and other owners pushing for this shit
santana Icon : (Today, 12:02 AM) they want their new stadiums to inhale your money from the minute you enter its zipcode
SecondHandJets Icon : (Today, 12:03 AM) Genius in the sense that you force people to spend more money
santana Icon : (Today, 12:03 AM) right
SecondHandJets Icon : (Today, 12:03 AM) Baseball stadiums started doing this since right after 9/11
SecondHandJets Icon : (Today, 12:03 AM) I used to go to Mets games as a kid with a subway hero
SecondHandJets Icon : (Today, 12:04 AM) Now I gotta drop $30 for a burger with fries
SecondHandJets Icon : (Today, 12:04 AM) You know what I do? Not go to the fuckin games LOL
SecondHandJets Icon : (Today, 12:04 AM) And it's not just me because the Mets suck, Yankees can't sell out anymore at all
SecondHandJets Icon : (Today, 12:04 AM) Shit, even Mets vs Yankees wasn't sold out
SecondHandJets Icon : (Today, 12:04 AM) That never happened in the 90s
santana Icon : (Today, 12:04 AM) ghetto fries
santana Icon : (Today, 12:05 AM) whats amusing is at nationals stadium the staff is the worst
santana Icon : (Today, 12:05 AM) they don't give a shit
santana Icon : (Today, 12:05 AM) specially sunday morning
SecondHandJets Icon : (Today, 12:06 AM) How so?
SecondHandJets Icon : (Today, 12:06 AM) Do they make you watch the Nationals?
santana Icon : (Today, 12:06 AM) every time they handed me my food or what not then i had to go to the register to pay i just walked away because the queue was too long
santana Icon : (Today, 12:06 AM) people running the registers just go super slow
santana Icon : (Today, 12:07 AM) no one there is in charge of making sure the customers are following the process
SecondHandJets Icon : (Today, 12:11 AM) Wait, you pay after you get your food?
SecondHandJets Icon : (Today, 12:11 AM) How does that even work?
SecondHandJets Icon : (Today, 12:11 AM) Everywhere you pay when you place your order
santana Icon : (Today, 12:12 AM) well its decided getting some booze tomorrow afternoon and drinking every time i head lebron's head band referenced
santana Icon : (Today, 12:12 AM) like i said the concession stands are a mess
SecondHandJets Icon : (Today, 12:12 AM) You might die
santana Icon : (Today, 12:12 AM) there were multiple people behind the counter
santana Icon : (Today, 12:13 AM) so you could just go up to it and ask for what you wanted and 1 out of the 5 people would be on a single register
santana Icon : (Today, 12:13 AM) so eventually you were just handed your food
santana Icon : (Today, 12:13 AM) expecting for someone to approach the register you were standing infront to charge you
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Use That Fitness Ball For Some Exercise Ball Workouts

#1 Guest_News_Flash_*

  • Group: Guests

Posted 17 July 2006 - 12:50 PM

You see that large exercise ball usually in the corner gathering dust. Well clean off the dust and use it!

A Stability Ball Exercise Routine is a great way to mix up things when it seems your training is getting somewhat mundane. It is also a core stabilizer. Sitting on the Stability Ball forces you to use your abdominal stabilizer muscles. Then if you add a set of shoulder lateral raises, you are working your abdominal/lower back plus your shoulders. There are so many combinations you can do. Tricep extensions, dumbbell flys, Dumbbell curls just to name a few.

Some people who work in offices are starting to use it to sit on behind their desk. The ball is always trying to move when you shift your body to reach for something. This forces your core to stabilize. Think about it, toning your mid section while working at the office.

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