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Jets Sign Fitzpatrick - 1 Yr 12Mil Guaranteed
vjdbbq Icon : (22 June 2016 - 07:29 AM) No Mario ; you will be there alone .
MikeGangGree... Icon : (25 June 2016 - 07:15 PM) FIRE FITZPATRICK
MikeGangGree... Icon : (30 June 2016 - 12:00 PM) Sheldon Richardson suspended for 1 game for violating league substance abuse policy
ganggreen2003 Icon : (15 July 2016 - 04:06 PM) The JETS shouldn't of signed wilkerson to such a big contract
ganggreen2003 Icon : (15 July 2016 - 04:07 PM) he doesn't deserve $17 mil/year cause he is coming off an injury...he should of earned it by playing this year as the Franchise tag and then if he played lights out then you open the vault
MikeGangGree... Icon : (15 July 2016 - 04:21 PM) WOOOOOOOO
RetireChrebet Icon : (15 July 2016 - 04:58 PM) How much guaranteed money? also does this mean hes here for 6 years since he's tagged? how does that work?
MikeGangGree... Icon : (15 July 2016 - 10:20 PM) Now cut that street thug Wilkerson!!
NJAzrael71 Icon : (16 July 2016 - 03:47 AM) 54 million guaranteed
NJAzrael71 Icon : (16 July 2016 - 03:48 AM) 54 guaranteed against injury but 37 in straight guaranteed money without injury
NJAzrael71 Icon : (16 July 2016 - 03:49 AM) Should've waited till after the season to see how he comes off the injury but I guess they figure he wouldn't have signed if they waited another year
vjdbbq Icon : (17 July 2016 - 07:32 PM) Where is ROB and his ass ?
Jetsfan115 Icon : (18 July 2016 - 10:27 AM) guess that means richardson is gone after this season. Maybe we can franchise and trade him
Jetsman05 Icon : (22 July 2016 - 08:52 AM) whos running fantasy football league this year? brotana?
Jetsfan115 Icon : (22 July 2016 - 10:25 AM) darron lee still isn't signed... greedy street thug lol
MikeGangGree... Icon : (22 July 2016 - 05:31 PM) Rich is under contract for next year and we used a team option for 17 already so he's a jet for 2 more year's for sure unless we trade him.
MikeGangGree... Icon : (23 July 2016 - 02:38 PM) We need to quit screwing around and sign Fitzpatrick
Jetsfan0099 Icon : (24 July 2016 - 11:34 AM) Jets salary cap situation is tough next season, gonna have to make adjustments
Jetsfan0099 Icon : (24 July 2016 - 11:35 AM) the contract for Wilkerson is actually pretty good for both sides, after the first couple seasons nothing is guaranteed and they can cut him.
Jetsfan0099 Icon : (24 July 2016 - 11:36 AM) the jets probably should trade Richardson, hopefully he has a monster season and we have tons of leverage and deal him off for ransom
Jetsfan0099 Icon : (24 July 2016 - 11:36 AM) Because we cannot afford to keep everyone on the DL
Jetsfan115 Icon : (25 July 2016 - 10:20 AM) we have 20 mil in space next offseason and not many people to sign. We should be ok next year. this year was worse. we could tag and trade richardson if need be. I think he will be gone too
vjdbbq Icon : (26 July 2016 - 07:28 AM) WE NEED FITZ WE NEED FITZ WE NEED FITZ
MikeGangGree... Icon : (26 July 2016 - 09:51 AM) Yes we do need Fitz
Jetsfan115 Icon : (26 July 2016 - 10:58 AM) devin hester got cut by ATL today, anyone think we should grab him for special teams?
vjdbbq Icon : (26 July 2016 - 01:56 PM) Grab hester immediately
vjdbbq Icon : (26 July 2016 - 01:56 PM) GM Mike , GET HESTER
vjdbbq Icon : (26 July 2016 - 01:57 PM) Where is everybody ?
santana Icon : (26 July 2016 - 01:59 PM) http://www.thedrawpl...oundhogJets.png
santana Icon : (26 July 2016 - 03:05 PM) Jets don't need Hester. KR is really just not a priority in The nfl anymore
MikeGangGree... Icon : (27 July 2016 - 06:04 PM) We signed Fitzpatrick!!!
MikeGangGree... Icon : (27 July 2016 - 06:04 PM) WOOOOO
MikeGangGree... Icon : (27 July 2016 - 06:04 PM) now let's f***ing go!!!
MikeGangGree... Icon : (27 July 2016 - 06:11 PM) ,we
MikeGangGree... Icon : (27 July 2016 - 06:11 PM) 1 year 12 million
santana Icon : (27 July 2016 - 08:13 PM) so .....
santana Icon : (27 July 2016 - 08:13 PM) what happens now
santana Icon : (27 July 2016 - 08:13 PM) lol
MikeGangGree... Icon : (27 July 2016 - 08:23 PM) Ric flair party!!
MikeGangGree... Icon : (27 July 2016 - 09:21 PM) A
MikeGangGree... Icon : (27 July 2016 - 09:21 PM) Lee Signed also!! WOOOOO
vjdbbq Icon : (28 July 2016 - 06:03 AM) yeah baby
vjdbbq Icon : (28 July 2016 - 06:04 AM) playoffs here we come
vjdbbq Icon : (28 July 2016 - 06:04 AM) We need a punt returner ; grab Hester
vjdbbq Icon : (28 July 2016 - 06:05 AM) Shut up santana
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Sports Workouts off-season training

#1 User is offline   x80NyJeTs28x Icon

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Posted 16 May 2005 - 04:06 PM

sports workouts

I just recently found this site, and it is great for off-season training and such in various sports. I know that this is a youthful board, and we have quite a few athletes on here.

If anybody has a site similar to this that can help us out would be great, I am trying to find a perfect aseball workout for me this offseason...season nded friday, time to hit the gym!
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#2 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 04:18 PM

i get a lot of my stuff from mens health when it comes to working out... you may want to check out their website
www.menshealth.com

i am gonna look for some pics and get them on the web so i can post them here for some baseball workouts, eventually i would like to have all my collection of workout pics on here, but we are gonna take it one step at a time...

btw i would not recommend sites like the bodybuilding one... they are usually geared more for selling specific products and such... they may have some useful stuff, and if you are taking supplemements or other things first of all be careful because there is a lot of crap out there, but more importantly take them properly... sites like that may have useful articles but i do not even waste my time... try to look for things written by guys who may be a c.s.c.s. (certified strength and conditioning coach, i know it doesnt work out as an acronym) or m.d. or from some kind of well established school like NYU or UCLA or what have you

This post has been edited by bobzero11: 16 May 2005 - 04:23 PM

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#3 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 04:55 PM

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this last one is obviously for jumping which should be applicable to baseball wink.gif

and go to this link if you throw at all...
http://www.asmi.org/.../thrower10.html

their home page is great too, very interesting stuff dealing with biomechanics
http://www.asmi.org/index.html biggrin.gif

This post has been edited by bobzero11: 16 May 2005 - 05:02 PM

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#4 User is offline   x80NyJeTs28x Icon

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Posted 17 May 2005 - 10:03 AM

looks good man, thanks alot. I am going to be working on my arm strength, and mid-section mainly. The mid-section is where you generate your power for hitting, so that will be key this year for me.
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#5 User is offline   reg83ny Icon

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Posted 17 May 2005 - 08:13 PM

My health stuff comes from Jerseyjoe.com. or Nutrition Express. I back to lifting weights now. I tore my back muscle last year. It took a year to heal. Wanna to beef up a little this summer.
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#6 User is offline   ellisjersey92 Icon

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Posted 17 May 2005 - 10:09 PM

.

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#7 User is offline   JetsRock1991 Icon

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Posted 18 May 2005 - 09:21 PM

I am currently working on my abs does anyone have good workouts for that?
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#8 User is offline   bobzero11 Icon

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Posted 18 May 2005 - 11:24 PM

i will post a few tomorrow, my quick advice is watch your diet and do stuff that makes them burn... also are you looking for them to just look pretty or to be strong or both?
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#9 User is offline   JetsRock1991 Icon

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Posted 19 May 2005 - 05:46 AM

I want a six pack.
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#10 User is offline   bobzero11 Icon

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Posted 19 May 2005 - 11:22 PM

screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps
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#11 User is offline   Pennington2Coles Icon

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Posted 22 May 2005 - 04:27 PM

What muscles does bike riding work? Does it help abs?
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#12 User is offline   JetsRock1991 Icon

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Posted 31 May 2005 - 09:16 PM

QUOTE (bobzero11 @ May 20 2005, 12:57 AM)
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps

Thanks. It does help alot
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