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HarlemHxC814 Icon : (13 April 2014 - 10:50 AM) Teh.
santana Icon : (13 April 2014 - 10:59 AM) Peeps in new Orleans still talking about wrestle mania
santana Icon : (13 April 2014 - 10:59 AM) The hype was strong
Jetsman05 Icon : (13 April 2014 - 12:27 PM) Unreal.
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MikeGangGree... Icon : (13 April 2014 - 08:32 PM) Its funny how much baseball has used replay in the first 2 weeks
ganggreen2003 Icon : (13 April 2014 - 08:46 PM) BREAKING NEWS: I'M STILL FUCKIN ALIVE JUST BUSY GETTING MY BUSINESS OFF THE GROUND!!!! FOR FURTHER NOTICE KISS MY ASS!!!!
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santana Icon : (13 April 2014 - 09:31 PM) Gg03 doing his own updates
MikeGangGree... Icon : (13 April 2014 - 10:33 PM) ^because the updates here never change
Mr_Jet Icon : (Yesterday, 02:30 AM) That's right, because I was on the edge of my seat wondering whether or not Garrett McIntyre would be resigned or not.
Mr_Jet Icon : (Yesterday, 02:39 AM) There is not really much to update us about in the dog days of the off-season. Unless we want Santana to be like CNN and give us constant "updates" about the missing Malaysian airplane.
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azjetfan Icon : (Yesterday, 03:44 PM) ESPN NY
azjetfan Icon : (Yesterday, 03:44 PM) 18. New York Jets -- Bradley Roby, CB, Ohio State: Surprised? Yes, the Jets need a receiver, but it's the deepest receiver draft in years, and they can find a good one in the second round. This would mark the fifth straight year with a defensive pick in Round 1.
Chaos Icon : (Yesterday, 03:51 PM) is he better than Gilbert, Dennard, and Fuller?
Mr_Jet Icon : (Yesterday, 03:56 PM) In my biased opinion I don't think he's better than Dennard.
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azjetfan Icon : (Yesterday, 04:13 PM) Denard and Gilbert are gone in this mock by 18
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greenandwhit... Icon : (Today, 02:32 AM) I have to get tickets... Evolution is back. I'm 10 years old again
Jetsfan0099 Icon : (Today, 08:04 AM) Chris Johnson visiting jets today
santana Icon : (Today, 10:06 AM) http://i.imgur.com/RWFWUYi.gif
Jetsfan115 Icon : (Today, 12:03 PM) izdik offers him a lifetime supply of clip on dreadlocks
Jetsfan0099 Icon : (Today, 02:40 PM) ‏@KristianRDyer 1h
Hearing from a team source that interest between Jets, Chris Johnson is "mutually high between both parties." #nyjets #jetstwitter
ganggreen2003 Icon : (Today, 05:16 PM) ICYMI : Today marks the 51 year anniversary that the Titans of NY became the NEW YORK JETS
Jetsfan115 Icon : (Today, 05:21 PM) nice we could use CJ. we still lack offesnife playmakers
Jetsfan0099 Icon : (Today, 06:02 PM) ‏@MMehtaNYDN 7m
Chris Johnson's visit with the Jets today: Productive. Good vibes all around, I'm told. #nyj
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Jetsman05 Icon : (Today, 06:34 PM) offesnife!
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santana Icon : (Today, 08:24 PM)

Quote

Ian Rapoport
Chris Johnson’s visit with #Jets today went well, from what it sounded like. It’s over now. Nothing final yet, other teams still circling
santana Icon : (Today, 08:25 PM) I think he's just stating the obvious but whatever it's an update
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Body building nutritional supplements

#1 Guest_News_Flash_*

  • Group: Guests

Posted 10 July 2006 - 11:11 AM

Do you think that bodybuilding nitrix oxide supplement is good for building muscle? Maybe it is. But a good chance it doesn’t really do anything but pass through your body and into the toilet. Being in the bodybuilding world for since the early 1980’s I seen my share of what suppose to be the best bodybuilding supplements that money can buy.



I remember that at one time the hot bodybuilding supplement was homeopathic glandulars. What the supposedly weight lifting supplement is dried up organs from cows. It was believed if you took them that it would rebuild you faster and give you strength. Disgusting if you think about it.













The only supplements I used are Optimum Nutrition 100% whey protein and some vitamins. I don’t even take the popular monohydrate creatine. I use to. But there really is no long-term studies done. The weight gains you receive are mostly water retention in your muscle cells. Your body produces the atp creatine serum naturally that is required for the explosive muscular movements for strength training. The key here is to give enough recovery time between sets. 2 to 3 minutes for strength training. What is creatine supplementation doing to your kidneys and liver? Someone out there is probably saying no guts no glory. I guess I just like to keep my guts.



The bodybuilding supplements I would recommend are:



1, A high quality whey protein

2, A good multi-vitamin.

3, Plenty of water




Glutamine is also a great supplement. Glutamine supplementation can minimize the breakdown of muscle tissue and improve protein metabolism. The great thing is that whey protein is naturally loaded with it.







Before ordering from a discount wholesale bodybuilding supplement magazine, you have to ask yourself are these supplements really worth it. Or is it just expensive urine.
P> [bodybuilding]

[weight lifting]


Whey Protein Supplements For Bodybuilders


eas whey protein

10lb Optimum Whey Protein
champion nutrition protein powder
Meso-Tech protein powder



http://thor-body-bui...ntry_id=1518297
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