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OFF SEASON ALMOST OVER AUG 13 VS LIONS
HarlemHxC814 Icon : (09 June 2015 - 08:52 PM) TEH METS
azjetfan Icon : (09 June 2015 - 09:09 PM) You know what the Jets are due for?
azjetfan Icon : (09 June 2015 - 09:09 PM) A good firing
azjetfan Icon : (09 June 2015 - 09:09 PM) Fire Geno!
Mr_Jet Icon : (09 June 2015 - 09:20 PM) Yes I highly recommend anybody looking to get into House of Cards to take a weekend to binge watch at least the first 2 seasons.
azjetfan Icon : (09 June 2015 - 09:29 PM) I agree mr jet. The third was a little disappointing
azjetfan Icon : (10 June 2015 - 04:34 PM) Boss is what is what I am watching now. Not as good as house of cards but entertaining
Jetsfan115 Icon : (11 June 2015 - 03:53 PM) Eagles release absent Pro Bowl guard Mathis
Jetsfan115 Icon : (11 June 2015 - 03:54 PM) get it done big mac. instant upgrade at Guard for us
azjetfan Icon : (11 June 2015 - 07:36 PM) 33 years old.
azjetfan Icon : (11 June 2015 - 07:36 PM) Im not against it but it would have to be a short term deal
azjetfan Icon : (11 June 2015 - 07:37 PM) rumor has it he wanted a raise over his $5.5 million base this year
Jetsfan115 Icon : (11 June 2015 - 07:39 PM) 33 is young for a guard. he's got at least 3-4 more years in him
azjetfan Icon : (11 June 2015 - 07:40 PM) Mmmmm I disagree.
azjetfan Icon : (11 June 2015 - 07:40 PM) I would go 2 year deal.
azjetfan Icon : (11 June 2015 - 07:41 PM) Maybe longer if we could get out of it after 2
Jetsfan115 Icon : (12 June 2015 - 11:36 AM) backloaded 4 year deal ca cut after 2 years wit minimum cap hit
Jetsfan115 Icon : (12 June 2015 - 02:22 PM) Jets sign free agent OT Charlles Brown
azjetfan Icon : (14 June 2015 - 01:48 PM) We won't be able to backload it. He won't accept the offer. Keep in mind he requested he release because they couldn't come to an agreement on a raise.
azjetfan Icon : (14 June 2015 - 01:49 PM) He is probably looking for $7 million or more per year.
Jetsfan115 Icon : (15 June 2015 - 09:44 AM) he was only making 5.5 million this year. we can give him 10 mil signing bonus onf a 5 year deal and a low base salary (like 3 mil a year) it'll average out to 5 mil a year, but he'll get 13 million this year (more then double) and will cost 5 mil a year against the cap for the rest of the deal
2JBallar01 Icon : (15 June 2015 - 02:17 PM) Any news on Mathis at all? Haven't heard anything since his release.
2JBallar01 Icon : (15 June 2015 - 02:17 PM) Also, Sam Baker was cut today as well
santana Icon : (16 June 2015 - 04:52 PM) Titans releasing RB Shonn Greene
MikeGangGree... Icon : (16 June 2015 - 10:40 PM) TEH WARRIORS
santana Icon : (16 June 2015 - 11:08 PM) This trophy ceremony awkward as fuck I had to turn it off
Mr_Jet Icon : (17 June 2015 - 08:02 PM) It really was. It was more Doris Burke interviewing the Warriors than it was a trophy ceremony. Plus Adam Silver forgot to hand the Warriors owner the trophy after he was done talking to the crowd.
Mr_Jet Icon : (17 June 2015 - 08:03 PM) R.I.P. Stuart Scott
MikeGangGree... Icon : (17 June 2015 - 10:05 PM) FIRE SILVER
MikeGangGree... Icon : (17 June 2015 - 10:05 PM) FIRE BURKE
MikeGangGree... Icon : (19 June 2015 - 06:27 PM) THE A-ROD!!
santana Icon : (26 June 2015 - 12:19 PM) god damn week no activity in here
santana Icon : (26 June 2015 - 12:20 PM) might have to chop this table up into fire wood
santana Icon : (26 June 2015 - 12:26 PM) FIRE WOOD!
Mr_Jet Icon : (26 June 2015 - 05:54 PM) Kristaps Porzingis???
Mr_Jet Icon : (26 June 2015 - 05:55 PM) You'd think Isiah Thomas was still running the Knicks last night.
santana Icon : (27 June 2015 - 07:30 PM) Lol yeah no clue about those names
Jetsfan0099 Icon : (28 June 2015 - 10:10 AM) Is there any chance that Porzingis ends up being good?
Jetsfan0099 Icon : (28 June 2015 - 10:10 AM) I'm guessing he won't be the next Pau Gasol or Dirk Nowviski
Mr_Jet Icon : (28 June 2015 - 11:41 AM) You never know, he could be as good as Gasol brothers or Dirk. Honestly the Knicks picking at #4 did the same thing the 3 teams picking ahead of them did. Picked a 19 year who could go boom or bust.
Mr_Jet Icon : (28 June 2015 - 11:45 AM) Porzingis seems to have the "I'm going to prove them wrong" type of attitude needed to overcome people's doubts about him. Hopefully he'll have the work ethic that goes along with that attitude.
azjetfan Icon : (28 June 2015 - 10:17 PM) In other news I decided to shave the dome. Since the hair was falling out anyway I figured I would show it who's boss
santana Icon : (29 June 2015 - 01:11 PM) Deisel up shave the dome
Mr_Jet Icon : (29 June 2015 - 04:49 PM) Welcome home.
azjetfan Icon : (29 June 2015 - 08:59 PM) I feel fast.
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Sports Workouts off-season training

#1 User is offline   x80NyJeTs28x Icon

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Posted 16 May 2005 - 04:06 PM

sports workouts

I just recently found this site, and it is great for off-season training and such in various sports. I know that this is a youthful board, and we have quite a few athletes on here.

If anybody has a site similar to this that can help us out would be great, I am trying to find a perfect aseball workout for me this offseason...season nded friday, time to hit the gym!
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#2 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 04:18 PM

i get a lot of my stuff from mens health when it comes to working out... you may want to check out their website
www.menshealth.com

i am gonna look for some pics and get them on the web so i can post them here for some baseball workouts, eventually i would like to have all my collection of workout pics on here, but we are gonna take it one step at a time...

btw i would not recommend sites like the bodybuilding one... they are usually geared more for selling specific products and such... they may have some useful stuff, and if you are taking supplemements or other things first of all be careful because there is a lot of crap out there, but more importantly take them properly... sites like that may have useful articles but i do not even waste my time... try to look for things written by guys who may be a c.s.c.s. (certified strength and conditioning coach, i know it doesnt work out as an acronym) or m.d. or from some kind of well established school like NYU or UCLA or what have you

This post has been edited by bobzero11: 16 May 2005 - 04:23 PM

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#3 User is offline   bobzero11 Icon

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Posted 16 May 2005 - 04:55 PM

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this last one is obviously for jumping which should be applicable to baseball wink.gif

and go to this link if you throw at all...
http://www.asmi.org/.../thrower10.html

their home page is great too, very interesting stuff dealing with biomechanics
http://www.asmi.org/index.html biggrin.gif

This post has been edited by bobzero11: 16 May 2005 - 05:02 PM

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#4 User is offline   x80NyJeTs28x Icon

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Posted 17 May 2005 - 10:03 AM

looks good man, thanks alot. I am going to be working on my arm strength, and mid-section mainly. The mid-section is where you generate your power for hitting, so that will be key this year for me.
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#5 User is offline   reg83ny Icon

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Posted 17 May 2005 - 08:13 PM

My health stuff comes from Jerseyjoe.com. or Nutrition Express. I back to lifting weights now. I tore my back muscle last year. It took a year to heal. Wanna to beef up a little this summer.
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#6 User is offline   ellisjersey92 Icon

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Posted 17 May 2005 - 10:09 PM

.

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#7 User is offline   JetsRock1991 Icon

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Posted 18 May 2005 - 09:21 PM

I am currently working on my abs does anyone have good workouts for that?
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#8 User is offline   bobzero11 Icon

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Posted 18 May 2005 - 11:24 PM

i will post a few tomorrow, my quick advice is watch your diet and do stuff that makes them burn... also are you looking for them to just look pretty or to be strong or both?
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#9 User is offline   JetsRock1991 Icon

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Posted 19 May 2005 - 05:46 AM

I want a six pack.
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#10 User is offline   bobzero11 Icon

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Posted 19 May 2005 - 11:22 PM

screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps
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#11 User is offline   Pennington2Coles Icon

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Posted 22 May 2005 - 04:27 PM

What muscles does bike riding work? Does it help abs?
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#12 User is offline   JetsRock1991 Icon

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Posted 31 May 2005 - 09:16 PM

QUOTE (bobzero11 @ May 20 2005, 12:57 AM)
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps

Thanks. It does help alot
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