NYJetsFan.com Forums: Sports Workouts - NYJetsFan.com Forums

Jump to content

Toggle shoutbox NYJETSFAN BANTER

SECRETS AND LIES NOTHING BUT SECRETS AND LIES!!
santana Icon : (Today, 11:51 AM) Cooper is pooper
santana Icon : (Today, 11:51 AM) need cutler
MikeGangGree... Icon : (Today, 11:51 AM) Raiders are taking cooper
santana Icon : (Today, 11:51 AM) 2010 me is so excited
santana Icon : (Today, 11:53 AM) http://i.imgur.com/ZD7ljLV.gif
azjetfan Icon : (Today, 01:39 PM) So with the legal tampering period starting tomorrow who are we targeting?
azjetfan Icon : (Today, 01:40 PM) I am sure Maxwell, Cro McCourtney will be rumored but who else?
Chaos Icon : (Today, 01:49 PM) revis?
Chaos Icon : (Today, 01:49 PM) hopefully some linemen
HarlemHxC814 Icon : (Today, 01:50 PM) FIRE MACCAGNAN
azjetfan Icon : (Today, 02:10 PM) FIRE BOWLES!
azjetfan Icon : (Today, 02:12 PM) Mike Iupati?
azjetfan Icon : (Today, 02:13 PM) Bryan Bulaga?
azjetfan Icon : (Today, 02:13 PM) Orlando Franklin had a great year at Guard last year
HarlemHxC814 Icon : (Today, 02:20 PM) TRADE MARSHALL
MikeGangGree... Icon : (Today, 02:21 PM) CUT WILKERSON
MikeGangGree... Icon : (Today, 02:21 PM) MOVE TO LA
HarlemHxC814 Icon : (Today, 02:21 PM) Would love any of those 3
HarlemHxC814 Icon : (Today, 02:22 PM) Iupati for sure though
azjetfan Icon : (Today, 02:25 PM) From my understanding Snacks is a RFA? So we can match whatever deal he is offered?
azjetfan Icon : (Today, 02:26 PM) So we need to Address the O-line and HB depth on Offense.
azjetfan Icon : (Today, 02:26 PM) The secondary and OLB on D
azjetfan Icon : (Today, 02:27 PM) We have a shit pot of Money and 5 picks.
azjetfan Icon : (Today, 02:27 PM) I hope Gailey can fix this Offense.
azjetfan Icon : (Today, 02:28 PM) I feel like I am ranting like GG2003
azjetfan Icon : (Today, 02:29 PM) FIRE HARRIS!
ganggreen2003 Icon : (Today, 02:46 PM) We can get all the weapons we can get to load the weapon but until the JETS have a QB
ganggreen2003 Icon : (Today, 02:46 PM) we will be wasting talent
ganggreen2003 Icon : (Today, 02:46 PM) and the worst thing in life is WASTED TALENT!!! - A BRONX TALE
ganggreen2003 Icon : (Today, 04:08 PM) One of the most positive things that this Marshall signing brings is Amaro getting more balls thrown to him
ganggreen2003 Icon : (Today, 04:08 PM) and we'll finally have legitimate size at WR in the redzone
ganggreen2003 Icon : (Today, 04:08 PM) but still the biggest issue is QB
ganggreen2003 Icon : (Today, 04:09 PM) we can get monsters at WR but without a QB to throw them the ball, it's a waste of talent
azjetfan Icon : (Today, 04:30 PM) Or maybe its a waste of a QB with no WRs to throw to.
HarlemHxC814 Icon : (Today, 04:53 PM) Or anyone to block for him
azjetfan Icon : (Today, 05:17 PM) fire em all
Jetsfan0099 Icon : (Today, 05:37 PM) Get pumped that we have actual wr talent now
ganggreen2003 Icon : (Today, 06:25 PM) being that the JETS haven't had a WR go over 1,000 yards since 2007 when J-CO did it, is pretty indicative how bad our WR corps and subsequently our QB play has been
ganggreen2003 Icon : (Today, 06:27 PM) and that was Chad's last year as a NEW YORK JET
ganggreen2003 Icon : (Today, 06:35 PM) and as far as Harris getting re-signed the only good thing is he is not going to end up with the bills other than that...he's not worth 15 mil guaranteed
santana Icon : (Today, 08:30 PM) FIRE MARSHALL
HarlemHxC814 Icon : (Today, 08:46 PM) TRADE RAUL
HarlemHxC814 Icon : (Today, 08:46 PM) DIRTY STREET THUG
MikeGangGree... Icon : (Today, 09:12 PM) BRING BACK JETFUEL
MikeGangGree... Icon : (Today, 09:12 PM) BRING BACK THE SITE AWARDS
Resize Shouts Area

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

Sports Workouts off-season training

#1 User is offline   x80NyJeTs28x Icon

  • Pro Bowl
  • Icon
  • Group: Members
  • Posts: 403
  • Joined: 05-April 05
  • Gender:Male
  • Location:Lyndhurst, NJ

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:06 PM

sports workouts

I just recently found this site, and it is great for off-season training and such in various sports. I know that this is a youthful board, and we have quite a few athletes on here.

If anybody has a site similar to this that can help us out would be great, I am trying to find a perfect aseball workout for me this offseason...season nded friday, time to hit the gym!
user posted image
0

#2 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:18 PM

i get a lot of my stuff from mens health when it comes to working out... you may want to check out their website
www.menshealth.com

i am gonna look for some pics and get them on the web so i can post them here for some baseball workouts, eventually i would like to have all my collection of workout pics on here, but we are gonna take it one step at a time...

btw i would not recommend sites like the bodybuilding one... they are usually geared more for selling specific products and such... they may have some useful stuff, and if you are taking supplemements or other things first of all be careful because there is a lot of crap out there, but more importantly take them properly... sites like that may have useful articles but i do not even waste my time... try to look for things written by guys who may be a c.s.c.s. (certified strength and conditioning coach, i know it doesnt work out as an acronym) or m.d. or from some kind of well established school like NYU or UCLA or what have you

This post has been edited by bobzero11: 16 May 2005 - 04:23 PM

IPB Image<<<Don't know how to update this thing...
0

#3 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 16 May 2005 - 04:55 PM

screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_87202.jpg');}" />
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_72650.jpg');}" />
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_30509.jpg');}" />
this last one is obviously for jumping which should be applicable to baseball wink.gif

and go to this link if you throw at all...
http://www.asmi.org/.../thrower10.html

their home page is great too, very interesting stuff dealing with biomechanics
http://www.asmi.org/index.html biggrin.gif

This post has been edited by bobzero11: 16 May 2005 - 05:02 PM

IPB Image<<<Don't know how to update this thing...
0

#4 User is offline   x80NyJeTs28x Icon

  • Pro Bowl
  • Icon
  • Group: Members
  • Posts: 403
  • Joined: 05-April 05
  • Gender:Male
  • Location:Lyndhurst, NJ

  • NFL Team:

  • MLB:

Posted 17 May 2005 - 10:03 AM

looks good man, thanks alot. I am going to be working on my arm strength, and mid-section mainly. The mid-section is where you generate your power for hitting, so that will be key this year for me.
user posted image
0

#5 User is offline   reg83ny Icon

  • TMZ Correspondent
  • Icon
  • Group: Moderator
  • Posts: 4,569
  • Joined: 30-March 05
  • Gender:Male
  • Location:Beantown...I missed NY

  • MLB:

Posted 17 May 2005 - 08:13 PM

My health stuff comes from Jerseyjoe.com. or Nutrition Express. I back to lifting weights now. I tore my back muscle last year. It took a year to heal. Wanna to beef up a little this summer.
0

#6 User is offline   ellisjersey92 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,168
  • Joined: 30-March 05
  • Location:Jersey

  • NFL Team:

  • MLB:

Posted 17 May 2005 - 10:09 PM

.

0

#7 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 18 May 2005 - 09:21 PM

I am currently working on my abs does anyone have good workouts for that?
0

#8 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 18 May 2005 - 11:24 PM

i will post a few tomorrow, my quick advice is watch your diet and do stuff that makes them burn... also are you looking for them to just look pretty or to be strong or both?
IPB Image<<<Don't know how to update this thing...
0

#9 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 19 May 2005 - 05:46 AM

I want a six pack.
0

#10 User is offline   bobzero11 Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 767
  • Joined: 30-March 05
  • Location:Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 19 May 2005 - 11:22 PM

screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps
IPB Image<<<Don't know how to update this thing...
0

#11 User is offline   Pennington2Coles Icon

  • Free Agent
  • Icon
  • Group: Members
  • Posts: 49
  • Joined: 30-March 05

  • NFL Team:

  • MLB:

Posted 22 May 2005 - 04:27 PM

What muscles does bike riding work? Does it help abs?
0

#12 User is offline   JetsRock1991 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,048
  • Joined: 30-March 05
  • Location:Florida (Originially from Willingboro New Jersey
  • Interests:Playing and watching football, Working out,sleeping

  • NFL Team:

  • MLB:

Posted 31 May 2005 - 09:16 PM

QUOTE (bobzero11 @ May 20 2005, 12:57 AM)
screen.width*0.7) {this.resized=true; this.width=screen.width*0.7; this.alt='Click here to open new window';}" onmouseover="if(this.resized) this.style.cursor='hand';" onclick="if(this.resized) {window.open('http://nyjetsfan.com/forum2/uploads/gallery_47_28_226213.jpg');}" />

this is a simple breakdown of some of the more basic ab workouts and which are best...

the bulk upload thing didnt work, so i dont feel like doing each picture individually, i will get back to ya with more... hope this helps

Thanks. It does help alot
0

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users