NYJetsFan.com Forums: Weight Lifting - NYJetsFan.com Forums

Jump to content

Toggle shoutbox NYJETSFAN BANTER

JETS will play on Monday Night at 7pm in Detroit
ROBJETS Icon : (Yesterday, 01:53 PM) Sanchez int at Eagles 30
ganggreen2003 Icon : (Yesterday, 06:39 PM) So yeah umm anyone know if the game is going to broadcast on national TV tomorrow?
azjetfan Icon : (Yesterday, 06:52 PM) From what I have read it will be on in the NY and Buffalo areas as well as Ticket. That's it
ganggreen2003 Icon : (Yesterday, 06:57 PM) well that fucks everyone who is outside of the area
Jetsfan0099 Icon : (Yesterday, 07:05 PM) Sanchez 3 straight 300+ yards passing games
Jetsfan0099 Icon : (Yesterday, 07:05 PM) FIRE IDZIK
Jetsfan0099 Icon : (Yesterday, 07:06 PM) I have no faith in Idzik hiring a good HC or signing/drafting good players.
azjetfan Icon : (Yesterday, 08:28 PM) I saw a old dude and his wife at a pizza shop tonight. He was wearing an old timers service hat. I picked up his tab.
santana Icon : (Yesterday, 08:46 PM) FIRE COUGHLIN
Jetsfan0099 Icon : (Yesterday, 09:15 PM) I love how there are so many rookie WRs beasting it in the deepest WR class in a long time, yet our genius GM couldn't land one.
Jetsfan0099 Icon : (Yesterday, 09:15 PM) My guy Odell Beckham torching the Cowboys
Jetsfan0099 Icon : (Yesterday, 09:17 PM) Look at this catch he made, sick https://mtc.cdn.vine...P67xwaORGsCqtLF
santana Icon : (Yesterday, 10:09 PM) http://www.gfycat.co...sharpnosepuffer
santana Icon : (Yesterday, 10:09 PM) Another link
Jetsman05 Icon : (Today, 06:20 AM) Your guy Odell lol
Jetsman05 Icon : (Today, 06:20 AM) I ravedddd about him
Jetsfan0099 Icon : (Today, 08:26 AM) he was the guy I wanted most out of the draft. I knew we had no shot at Watkins or Evans.
Jetsman05 Icon : (Today, 08:59 AM) Pretty sure i remember talking to you about him
Jetsfan0099 Icon : (Today, 09:33 AM) yeah we talked about him, I remember you loved him too. When I started paying attention to potential draft guys he was the guy I wanted most with our 1st round pick. This was before he was talked about as a legit first rounder, then he skyrocketed up the boards and ended up going too high for us.
Jetsman05 Icon : (Today, 09:37 AM) I was and am huge on Jarvis Landry too
santana Icon : (Today, 11:04 AM) I knew about odell since grade school
Jetsman05 Icon : (Today, 11:12 AM) You don't follow football.
santana Icon : (Today, 11:57 AM) I was raving about him all 2012
Jetsman05 Icon : (Today, 11:59 AM) Thanks for the fantasy win bum.
santana Icon : (Today, 12:03 PM) you are welcome
santana Icon : (Today, 12:04 PM) i'm happy with my performance i fielded a great team. rain in oakland screwed me a bit as did the pack vs the vikings
santana Icon : (Today, 12:04 PM) just not in the cards
santana Icon : (Today, 12:05 PM) I enjoyed how you second guessed your self twice with murray and mckinnon
santana Icon : (Today, 12:06 PM) also fleener off the wire lulz
santana Icon : (Today, 12:27 PM) 70 degrees out going to go hit 18 holes and then catch mnf at the super dome
santana Icon : (Today, 12:27 PM) I AM THE TABLE
santana Icon : (Today, 12:27 PM) ....frown face
Jetsman05 Icon : (Today, 12:48 PM) You're ripping my decisions and you still lost.
Jetsman05 Icon : (Today, 12:59 PM) I do feel your pain though. Would of beaten everyone. Especially Mr Jet
Jetsman05 Icon : (Today, 01:04 PM) And i liked your move to stop my defensive streaming and you picked up all shit defences
santana Icon : (Today, 01:26 PM) you are reading too much into the defenses. i'm not that smart. and they accumulated because i had bad waiver position so they never dropped on players i was trying to pick up.
santana Icon : (Today, 01:27 PM) I am ripping your decisions because they made me lol during the week
santana Icon : (Today, 01:28 PM) you scrambled to plug all your holes and I had my lineup set almost two weeks ago. its all good though odb and forte came through
Jetsman05 Icon : (Today, 01:31 PM) Lol you mean two good players played well? It wasn't an anomaly
santana Icon : (Today, 01:32 PM) yeah thats what i said
santana Icon : (Today, 01:33 PM) I blame cobb and the packers d also the rain in oakland. I think I already said this
Jetsman05 Icon : (Today, 01:34 PM) I mean... you caught me on about the best possible time. So you can use whatever excuses
Jetsman05 Icon : (Today, 01:34 PM) You have a nice team though
Jetsman05 Icon : (Today, 01:34 PM) My QB had 11 points and I had to use a backup RB. And still won.
Jetsman05 Icon : (Today, 01:35 PM) It'll be interesting to see how the season finishes. Alot of the top teams still play each other again
Resize Shouts Area

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

Weight Lifting What are your maxes?

#1 User is offline   JetsOhFive Icon

  • Free Agent
  • Icon
  • Group: Members
  • Posts: 669
  • Joined: 10-July 05
  • Gender:Male
  • Location:NJ/Las Vegas

  • NFL Team:

  • MLB:

Posted 23 November 2005 - 09:50 PM

Bench Press-
Parallel Squat-
Box Squat-
Power Clean-
Clean & Jerk-
Deadlift-
Military Press-
Incline Bench Press-
Posted Image
0

#2 User is offline   ellisjersey92 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,168
  • Joined: 30-March 05
  • Location:Jersey

  • NFL Team:

  • MLB:

Posted 24 November 2005 - 07:30 PM

Bench Press- 240
Parallel Squat-280
Box Squat-295
Power Clean-?
Clean & Jerk-200
Deadlift-?
Military Press-195
Incline Bench Press-?

0

#3 User is offline   azjetfan Icon

  • D Coordinator
  • Icon
  • Group: Members
  • Posts: 2,977
  • Joined: 30-March 05
  • Gender:Male
  • Location:Cheese Land Baby
  • Interests:Football, golf, banking and home improvements

  • NFL Team:

Posted 04 December 2005 - 02:53 PM

As a cyclist I never really want to be bulky ( too much weight to carry up the Arizona mountains. The only MS Phase I do is on the leg press. I can do 14 plates 6 times which is 630 lbs plus the sled. Never really done a max since there is no real benifit but next time I am in MS phase i will see.
Posted Image
0

#4 User is offline   JetsOhFive Icon

  • Free Agent
  • Icon
  • Group: Members
  • Posts: 669
  • Joined: 10-July 05
  • Gender:Male
  • Location:NJ/Las Vegas

  • NFL Team:

  • MLB:

Posted 09 December 2005 - 06:37 PM

Why not I'll put mine.

Bench Press- 335
Parallel Squat- 365
Box Squat- 500
Power Clean- 255
Clean & Jerk- 200
Deadlift- 455
Military Press- 175
Incline Bench Press- 225
Posted Image
0

#5 User is offline   TheUltimate Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 840
  • Joined: 30-March 05
  • Gender:Male

  • NFL Team:

  • MLB:

Posted 10 December 2005 - 03:51 AM

QUOTE (JetsOhFive @ Dec 9 2005, 07:12 PM)
Why not I'll put mine.

Bench Press- 335
Parallel Squat- 365
Box Squat- 500
Power Clean- 255
Clean & Jerk- 200
Deadlift- 455
Military Press- 175
Incline Bench Press- 225


335? Is that free weight? And how much do you weigh? If this is really true then it is impressive, except for Military Press, I never tried maxing on Military Press, but I do 155 10x so I am pretty sure I can do that. And your flat bench is over 100lbs more then your incline? And do you use straps for deadlifts? I just started doing deadlifts and I noticed that my grip gives out way to early, so I started using straps and it helps me a lot.
"Straight Cash Homey"

User Posted Image
0

#6 User is offline   JetsOhFive Icon

  • Free Agent
  • Icon
  • Group: Members
  • Posts: 669
  • Joined: 10-July 05
  • Gender:Male
  • Location:NJ/Las Vegas

  • NFL Team:

  • MLB:

Posted 10 December 2005 - 01:29 PM

QUOTE (TheUltimate @ Dec 10 2005, 04:26 AM)
335?  Is that free weight?  And how much do you weigh?  If this is really true then it is impressive, except for Military Press, I never tried maxing on Military Press, but I do 155 10x so I am pretty sure I can do that.  And your flat bench is over 100lbs more then  your incline? And do you use straps for deadlifts?  I just started doing deadlifts and I noticed that my grip gives out way to early, so I started using straps and it helps me a lot.

I now weigh 270. I bench press alot and I do this negative lifting thing. I start out at 275 then max out, then 255 and max out, then 235 and max out and so on. For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.
Posted Image
0

#7 User is offline   JetsOhFive Icon

  • Free Agent
  • Icon
  • Group: Members
  • Posts: 669
  • Joined: 10-July 05
  • Gender:Male
  • Location:NJ/Las Vegas

  • NFL Team:

  • MLB:

Posted 10 December 2005 - 01:35 PM

Also mil press is 5 reps, incline is 2 reps and parallel squat is 5 reps.
Posted Image
0

#8 User is offline   TheUltimate Icon

  • Line Coach
  • Icon
  • Group: Members
  • Posts: 840
  • Joined: 30-March 05
  • Gender:Male

  • NFL Team:

  • MLB:

Posted 10 December 2005 - 02:50 PM

QUOTE (JetsOhFive @ Dec 10 2005, 02:04 PM)
I now weigh 270.  I bench press alot and I do this negative lifting thing.  I start out at 275 then max out, then 255 and max out, then 235 and max out and so on.  For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.


Nice, keep it up man.
"Straight Cash Homey"

User Posted Image
0

#9 User is offline   vilmatime51 Icon

  • D Coordinator
  • Icon
  • Group: Members
  • Posts: 2,598
  • Joined: 13-July 05
  • Gender:Male
  • Location:Jersey Shore/Brooklyn, NY

  • NFL Team:

  • MLB:

Posted 10 December 2005 - 11:12 PM

QUOTE (JetsOhFive @ Dec 10 2005, 02:04 PM)
I now weigh 270.  I bench press alot and I do this negative lifting thing.  I start out at 275 then max out, then 255 and max out, then 235 and max out and so on.  For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.

damn! u must be jacked!
The will to win is important, but the will to prepare is vital.- Joe Paterno

"Believe deep down inside that you're destined to do great things"- Joe Paterno
0

#10 User is offline   JetsOhFive Icon

  • Free Agent
  • Icon
  • Group: Members
  • Posts: 669
  • Joined: 10-July 05
  • Gender:Male
  • Location:NJ/Las Vegas

  • NFL Team:

  • MLB:

Posted 11 December 2005 - 07:58 PM

QUOTE (vilmatime51 @ Dec 10 2005, 11:47 PM)
damn! u must be jacked!

Haha, nah I'm stocky. I used to be an offensive lineman (guard) in high school and my first 2 years of college.
Posted Image
0

#11 Guest_Vilma51Coles87_*

  • Group: Guests

Posted 17 December 2005 - 10:01 AM

QUOTE (JetsOhFive @ Dec 11 2005, 08:33 PM)
Haha, nah I'm stocky.  I used to be an offensive lineman (guard) in high school and my first 2 years of college.


Damn no wonder why you lift so much. Because when i saw yo lifting stats I was like this guy had to play college football. Where did you play in college?
0

#12 User is offline   JetsOhFive Icon

  • Free Agent
  • Icon
  • Group: Members
  • Posts: 669
  • Joined: 10-July 05
  • Gender:Male
  • Location:NJ/Las Vegas

  • NFL Team:

  • MLB:

Posted 17 December 2005 - 12:22 PM

QUOTE (Vilma51Coles87 @ Dec 17 2005, 10:36 AM)
Damn no wonder why you lift so much.  Because when i saw yo lifting stats I was like this guy had to play college football.  Where did you play in college?

Lehigh.
Posted Image
0

#13 Guest_Vilma51Coles87_*

  • Group: Guests

Posted 17 December 2005 - 12:24 PM

True thats a good school.
0

#14 User is offline   VilmaBrit Icon

  • Pro Bowl
  • Icon
  • Group: Members
  • Posts: 426
  • Joined: 14-November 05
  • Location:London, United Kingdom

  • NFL Team:

Posted 01 February 2006 - 08:25 AM

Bench: 250
Squat: 280
Deadlift: 300

I only weigh about 165lbs at the moment

Oh yeah, about 6 times out of 10 when I squat, I get this lower back pain which lasts for like, 2 days. My form is pretty good, so what can I do to stop this from happening??
0

#15 User is offline   ellisjersey92 Icon

  • LB Coach
  • Icon
  • Group: Members
  • Posts: 1,168
  • Joined: 30-March 05
  • Location:Jersey

  • NFL Team:

  • MLB:

Posted 25 February 2006 - 10:20 PM

i dont know about the back pain, but just to double check your form in case it has something to do with it, you should have the weight resting on your heals and nothing on your toes. your legs should be about double shoulder length apart and when you go down, keep your head up so the weight doesnt roll down on your neck and try to get down until your thighs are parallell with the floor, making sure not to go down any further because it's bad for your knees.
(you probably already knew this, but its what i got)





--Update 06--
Bench - 255
Parallel Squat - 310
Box Squat - 325
Power Clean - 185 (Ehhhhhh....i never got the form down and kinda gave up on that one, i never use my legs)
Military Press - 80's - dumbells

0

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users