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Lee lee lee lee lee lee lee Lee la la lee le lee leeeee
MikeGangGree... Icon : (Yesterday, 09:25 PM) Lee
azjetfan Icon : (Yesterday, 09:26 PM) Who?
MikeGangGree... Icon : (Yesterday, 09:27 PM) WTF
MikeGangGree... Icon : (Yesterday, 09:27 PM) BULLSHIT PICK
ganggreen2003 Icon : (Yesterday, 09:27 PM) A LB from Ohio State
azjetfan Icon : (Yesterday, 09:27 PM) Defiantly not an inspiring pick
MikeGangGree... Icon : (Yesterday, 09:28 PM) GHOLSTON 2.0
MikeGangGree... Icon : (Yesterday, 09:28 PM) Guy has had 12 sacks in 2 years?? how the hell is that a 1st round pass rusher
ganggreen2003 Icon : (Yesterday, 09:29 PM) At least we didn't go QB again
ganggreen2003 Icon : (Yesterday, 09:30 PM) You mean GHOSTon
MikeGangGree... Icon : (Yesterday, 09:31 PM) Not f***ing happy
MikeGangGree... Icon : (Yesterday, 09:31 PM) I hope I'm wrong tho
MikeGangGree... Icon : (Yesterday, 09:31 PM) if I'm wrong I will eat m crow
MikeGangGree... Icon : (Yesterday, 09:39 PM) Some mocks had him top 10
MikeGangGree... Icon : (Yesterday, 09:42 PM) this guy is small
Jetsfan115 Icon : (Yesterday, 09:45 PM) Most mocks had Lee at 17 to the Falcons
Jetsfan115 Icon : (Yesterday, 09:45 PM) He's a day 1 starter for us. We've needed OLB forever
Jetsfan115 Icon : (Yesterday, 09:46 PM) Plus we generate a great rush from wilk rich and Williams
MikeGangGree... Icon : (Yesterday, 09:50 PM) I wanted Lawson bad
MikeGangGree... Icon : (Yesterday, 09:50 PM) f***ing bills
Jetsfan115 Icon : (Yesterday, 09:51 PM) Lee fills a need better
Jetsfan115 Icon : (Yesterday, 09:52 PM) I would have liked tunsil to slide to us though. After east picking great
MikeGangGree... Icon : (Yesterday, 09:52 PM) Would you take Lee over Lawson?
azjetfan Icon : (Yesterday, 09:55 PM) I'm not inspire by that pick. Not even a little
Jetsfan115 Icon : (Yesterday, 10:01 PM) Wasn't an option. Lawson was gone
Jetsfan115 Icon : (Yesterday, 10:02 PM) Lawson is more of a de. We already have too many of those. We only have 1 proven LBer and he's 32 and we run a 3-4. Lee is a day 1 starter
Jetsfan115 Icon : (Yesterday, 10:03 PM) Broncos traded up for lynch
MikeGangGree... Icon : (Yesterday, 10:41 PM) Round 1 is done
2JBallar01 Icon : (Today, 12:43 AM) He will play ILB for us.
Jetsfan115 Icon : (Today, 11:08 AM) http://nyjetsfan.com...showtopic=38865
Jetsfan115 Icon : (Today, 11:19 AM) jets tried to trade up for tunsil but the price was too high
Jetsfan0099 Icon : (Today, 05:10 PM) Tunsil will end up out of the league
Jetsfan0099 Icon : (Today, 05:12 PM) Lee isn't a pass rusher, hes a fast athletic LB. Hes probably their future at ILB, someone who can cover in the middle
Jetsfan115 Icon : (Today, 06:16 PM) jets said he's an ILB for us
Jetsfan115 Icon : (Today, 06:17 PM) If we could grab jack he would be an OLB
Jetsfan115 Icon : (Today, 06:17 PM) ttians have 3 picks in the next 13 picks
Jetsfan115 Icon : (Today, 06:33 PM) jack to jax 36th overal
ganggreen2003 Icon : (Today, 06:33 PM) Did you hear that the 1st round pick for the Browns RETIRED after getting drafted
SoReALSoJetS Icon : (Today, 07:29 PM) Hi guys long time no talk hope everyone is well
Mr_Jet Icon : (Today, 07:46 PM) SMH
ganggreen2003 Icon : (Today, 07:46 PM) JETS drafted QB Hackenberg PSU
Mr_Jet Icon : (Today, 07:47 PM) Should have picked Connor Cook.
MikeGangGree... Icon : (Today, 07:56 PM) I guess we are giving up on petty
Jetsfan115 Icon : (Today, 09:02 PM) Or giving up on geno
Jetsfan115 Icon : (Today, 09:02 PM) I said the rumor was they liked him more then cook
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Bodybuilding, Is It Unhealthy?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 09 June 2006 - 01:15 PM

Author: Tremper Phorgman



This is a very common question in today's society that has beensensitized to the illegal use of performance enhancing drugs insports and from many of the health warnings that go along withthe supplements that bodybuilders use. So is bodybuilding healthy? Or better yet, can it be healthy? Well lets take a few moments to try to answer that question.



First of all you have to evaluate your goals. Are you considering bodybuilding for the purpose of competition orlooking good? Or do you just want to be stronger, more fit,better at a sport? These are very different options and can be attained at very different levels of dedication. The first is much harder to achieve and because of this there is a greatertemptation to push the limit and try things that are unnatural and potentially unhealthy. The second is just like anything that you do in moderation, a good and very healthy thing. It doesn't require as much dedication or specialty training and isn't nearly as hard to achieve. So let's hope and assume you are choosing the second of the two options what are the benefits?















The first and major benefit is that you gain strength through bodybuilding. Strength is very important because it protects your joints and bones from damage due to trauma or repetitive type injuries. Lifting weights has also been shown to increase and maintain bone density, an especially important thing for older women who have to pay a lot of attention to prevent ingosteoporosis and all of the pain and risk involved with thatdisease. Increased strength also means increased muscle mass which is good for several reasons.



First muscle is the great regular of glucose metabolism. It isvery sensitive to the effects of insulin and helps the body to maintain normal glucose levels and decreases the risks of diabetes mellitus. Muscle also has a very high rate of metabolism and is a very efficient consumer of calories thatare stored up in fat cells. This makes it easier to maintainyour weight and to avoid all of the harmful effects of obesityand high body fat.



So if you were considering bodybuilding please save yourselves a lot of trouble while at the same time squeezing the maximum potential for enjoyment of this life by doing it in a healthy fashion. Don't use steroids but do get to the gym and pump some iron.



About The Author: Tremper Phorgman is an avid bodybuilder himself and writes for several large fitness magazines. Heloves promoting bodybuilding for its health benefits as well asthe athletic achievement. Check outhttp://www.allbodybuilding.info for more valuable information.



[bodybuilding]



[health and wellness]






http://thor-body-bui...ntry_id=1498985
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