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azjetfan Icon : (23 December 2014 - 11:58 PM) I think the D Ryan plays makes it hard for some to get in.
azjetfan Icon : (23 December 2014 - 11:58 PM) Guys like Wilks and Rich move around alot
santana Icon : (23 December 2014 - 11:59 PM) media wasnt exactly praising the jets at any point either
santana Icon : (23 December 2014 - 11:59 PM) it was fairly negative throughout the year
azjetfan Icon : (24 December 2014 - 12:00 AM) Yea. The PB is a popularity contest.
azjetfan Icon : (24 December 2014 - 12:00 AM) Consideri g what the D had to do to protect that secondary it's impressive they did as well as they did.
ROBJETS Icon : (24 December 2014 - 12:01 AM) You might want to re-read my post and change your comment AZ
ROBJETS Icon : (24 December 2014 - 12:01 AM) All of his sucess was before the slalry cap
ROBJETS Icon : (24 December 2014 - 12:01 AM) salary
santana Icon : (24 December 2014 - 12:02 AM) I hope the jets sit some players this week
santana Icon : (24 December 2014 - 12:03 AM) I don't want to see mangold or anyone really get injured
santana Icon : (24 December 2014 - 12:03 AM) injury list is getting long
ROBJETS Icon : (24 December 2014 - 12:04 AM) From 1965- 1985 the Cowboys never had a losing season. Thats the kind of impact no salary cap had for the rich teams
santana Icon : (24 December 2014 - 12:06 AM) for more research see ny yankees
ROBJETS Icon : (24 December 2014 - 12:15 AM) I hear you and MLB still doesnt have a salary cap. Just luxry tax
ROBJETS Icon : (24 December 2014 - 12:16 AM) luxury
ROBJETS Icon : (24 December 2014 - 12:41 AM) And speaking of no salary cap that`s why the Yankees are the 4th richest team in all of pro sports in the world so they can buy any player they want with no salary cap in place. The other top three richest teams are European soccer teams
santana Icon : (24 December 2014 - 12:56 AM) hala madrid
Mr_Jet Icon : (24 December 2014 - 12:58 AM) How many times have the Yankees won the World Series in the last 10 years? Once?
santana Icon : (24 December 2014 - 01:01 AM) 07 wasnt it
santana Icon : (24 December 2014 - 01:02 AM) 09
santana Icon : (24 December 2014 - 01:10 AM) lack of OBJ on this probowl list
HarlemHxC814 Icon : (24 December 2014 - 05:58 AM) There's a significant lack of Favre, too
HarlemHxC814 Icon : (24 December 2014 - 05:59 AM) Also a lack of Raul
HarlemHxC814 Icon : (24 December 2014 - 05:59 AM) HALA RAUL
Jetsfan0099 Icon : (24 December 2014 - 07:38 AM) Richardson and Wilkerson are both better than Kyle Williams
ganggreen2003 Icon : (24 December 2014 - 08:00 PM) So Ron Wolf is also coming on board to "consult"
ganggreen2003 Icon : (24 December 2014 - 08:00 PM) At least we are getting FOOTBALL minds
ganggreen2003 Icon : (24 December 2014 - 08:01 PM) and not pencil fuckin pushers
ganggreen2003 Icon : (24 December 2014 - 08:01 PM) BTW f*** Christmas
HarlemHxC814 Icon : (24 December 2014 - 09:11 PM) Oh good evening to you too
Jetsfan0099 Icon : (24 December 2014 - 09:13 PM) LOL @ 03
Jetsfan0099 Icon : (24 December 2014 - 09:14 PM) FIRE IDZIK
HarlemHxC814 Icon : (24 December 2014 - 09:18 PM) FIRE WOLF
HarlemHxC814 Icon : (24 December 2014 - 09:19 PM) FIRE CASSERLY
santana Icon : (24 December 2014 - 09:29 PM) UPDATE THE UPDATE
HarlemHxC814 Icon : (24 December 2014 - 09:34 PM) Hahaha
Jetsfan0099 Icon : (24 December 2014 - 10:07 PM) LMAO
Jetsfan0099 Icon : (24 December 2014 - 10:12 PM) FIRE GLAT
Jetsfan0099 Icon : (24 December 2014 - 10:14 PM) @jetswhispers · 1h 1 hour ago
I drove past the stadium today, and the towel billboard was still up. Why does the "Fire Idzik" movement want Glat fired? Does anyone know.
ganggreen2003 Icon : (24 December 2014 - 10:18 PM) f*** Christmas!!!!
Jetsfan0099 Icon : (24 December 2014 - 10:19 PM) bah humbug
azjetfan Icon : (24 December 2014 - 11:13 PM) Fire Christmas!
Jetsfan0099 Icon : (24 December 2014 - 11:42 PM) Rex Ryan is #2 on NFL.com's top 10 coaching candidates
ganggreen2003 Icon : (Yesterday, 02:36 PM) f*** Rex Ryan f*** John Idzik f*** Geno f*** Woody Johnson and f*** CHRISTMAS!!!!
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Weight Lifting What are your maxes?

#1 User is offline   JetsOhFive Icon

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Posted 23 November 2005 - 09:50 PM

Bench Press-
Parallel Squat-
Box Squat-
Power Clean-
Clean & Jerk-
Deadlift-
Military Press-
Incline Bench Press-
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#2 User is offline   ellisjersey92 Icon

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Posted 24 November 2005 - 07:30 PM

Bench Press- 240
Parallel Squat-280
Box Squat-295
Power Clean-?
Clean & Jerk-200
Deadlift-?
Military Press-195
Incline Bench Press-?

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#3 User is offline   azjetfan Icon

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Posted 04 December 2005 - 02:53 PM

As a cyclist I never really want to be bulky ( too much weight to carry up the Arizona mountains. The only MS Phase I do is on the leg press. I can do 14 plates 6 times which is 630 lbs plus the sled. Never really done a max since there is no real benifit but next time I am in MS phase i will see.
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#4 User is offline   JetsOhFive Icon

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Posted 09 December 2005 - 06:37 PM

Why not I'll put mine.

Bench Press- 335
Parallel Squat- 365
Box Squat- 500
Power Clean- 255
Clean & Jerk- 200
Deadlift- 455
Military Press- 175
Incline Bench Press- 225
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#5 User is offline   TheUltimate Icon

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Posted 10 December 2005 - 03:51 AM

QUOTE (JetsOhFive @ Dec 9 2005, 07:12 PM)
Why not I'll put mine.

Bench Press- 335
Parallel Squat- 365
Box Squat- 500
Power Clean- 255
Clean & Jerk- 200
Deadlift- 455
Military Press- 175
Incline Bench Press- 225


335? Is that free weight? And how much do you weigh? If this is really true then it is impressive, except for Military Press, I never tried maxing on Military Press, but I do 155 10x so I am pretty sure I can do that. And your flat bench is over 100lbs more then your incline? And do you use straps for deadlifts? I just started doing deadlifts and I noticed that my grip gives out way to early, so I started using straps and it helps me a lot.
"Straight Cash Homey"

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#6 User is offline   JetsOhFive Icon

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Posted 10 December 2005 - 01:29 PM

QUOTE (TheUltimate @ Dec 10 2005, 04:26 AM)
335?  Is that free weight?  And how much do you weigh?  If this is really true then it is impressive, except for Military Press, I never tried maxing on Military Press, but I do 155 10x so I am pretty sure I can do that.  And your flat bench is over 100lbs more then  your incline? And do you use straps for deadlifts?  I just started doing deadlifts and I noticed that my grip gives out way to early, so I started using straps and it helps me a lot.

I now weigh 270. I bench press alot and I do this negative lifting thing. I start out at 275 then max out, then 255 and max out, then 235 and max out and so on. For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.
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#7 User is offline   JetsOhFive Icon

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Posted 10 December 2005 - 01:35 PM

Also mil press is 5 reps, incline is 2 reps and parallel squat is 5 reps.
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#8 User is offline   TheUltimate Icon

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Posted 10 December 2005 - 02:50 PM

QUOTE (JetsOhFive @ Dec 10 2005, 02:04 PM)
I now weigh 270.  I bench press alot and I do this negative lifting thing.  I start out at 275 then max out, then 255 and max out, then 235 and max out and so on.  For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.


Nice, keep it up man.
"Straight Cash Homey"

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#9 User is offline   vilmatime51 Icon

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Posted 10 December 2005 - 11:12 PM

QUOTE (JetsOhFive @ Dec 10 2005, 02:04 PM)
I now weigh 270.  I bench press alot and I do this negative lifting thing.  I start out at 275 then max out, then 255 and max out, then 235 and max out and so on.  For deadlifts, I do use straps but I HATE deadlifting so I'll rarely do it.

damn! u must be jacked!
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#10 User is offline   JetsOhFive Icon

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Posted 11 December 2005 - 07:58 PM

QUOTE (vilmatime51 @ Dec 10 2005, 11:47 PM)
damn! u must be jacked!

Haha, nah I'm stocky. I used to be an offensive lineman (guard) in high school and my first 2 years of college.
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Posted 17 December 2005 - 10:01 AM

QUOTE (JetsOhFive @ Dec 11 2005, 08:33 PM)
Haha, nah I'm stocky.  I used to be an offensive lineman (guard) in high school and my first 2 years of college.


Damn no wonder why you lift so much. Because when i saw yo lifting stats I was like this guy had to play college football. Where did you play in college?
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#12 User is offline   JetsOhFive Icon

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Posted 17 December 2005 - 12:22 PM

QUOTE (Vilma51Coles87 @ Dec 17 2005, 10:36 AM)
Damn no wonder why you lift so much.  Because when i saw yo lifting stats I was like this guy had to play college football.  Where did you play in college?

Lehigh.
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Posted 17 December 2005 - 12:24 PM

True thats a good school.
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#14 User is offline   VilmaBrit Icon

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Posted 01 February 2006 - 08:25 AM

Bench: 250
Squat: 280
Deadlift: 300

I only weigh about 165lbs at the moment

Oh yeah, about 6 times out of 10 when I squat, I get this lower back pain which lasts for like, 2 days. My form is pretty good, so what can I do to stop this from happening??
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#15 User is offline   ellisjersey92 Icon

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Posted 25 February 2006 - 10:20 PM

i dont know about the back pain, but just to double check your form in case it has something to do with it, you should have the weight resting on your heals and nothing on your toes. your legs should be about double shoulder length apart and when you go down, keep your head up so the weight doesnt roll down on your neck and try to get down until your thighs are parallell with the floor, making sure not to go down any further because it's bad for your knees.
(you probably already knew this, but its what i got)





--Update 06--
Bench - 255
Parallel Squat - 310
Box Squat - 325
Power Clean - 185 (Ehhhhhh....i never got the form down and kinda gave up on that one, i never use my legs)
Military Press - 80's - dumbells

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