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Azjetfan is the nyjetsfan #1 pick
azjetfan Icon : (15 May 2015 - 08:34 PM) As the number one pick I declare this day Azjetfan day
azjetfan Icon : (15 May 2015 - 09:10 PM) Nix that. Tomorrow
MikeGangGree... Icon : (16 May 2015 - 10:41 PM) So Santana your not ready to call it a career yet i see
santana Icon : (16 May 2015 - 10:43 PM) Santana could be on the bears
santana Icon : (16 May 2015 - 10:45 PM) Or better yet the patriots :D
santana Icon : (16 May 2015 - 10:45 PM) JIMMY G-SPOT
azjetfan Icon : (16 May 2015 - 11:05 PM) Santana could be the new ball boy for the Pats.
azjetfan Icon : (16 May 2015 - 11:05 PM) Since they fired the guys who are completely innocent
azjetfan Icon : (16 May 2015 - 11:06 PM) Santana can you deflate a bag of balls in under 90 seconds?
azjetfan Icon : (16 May 2015 - 11:11 PM) Colin Kaepernick is rumored to be back on the block. I wonder if his price has dropped.
santana Icon : (17 May 2015 - 03:45 PM) Eagles should get him
ganggreen2003 Icon : (19 May 2015 - 06:17 PM) What is the status in the contract with Mo?
azjetfan Icon : (19 May 2015 - 08:17 PM) He is under contract for this year and we have the option to franchise him next.
Mr_Jet Icon : (19 May 2015 - 10:32 PM) THE KNICKS!!!
Mr_Jet Icon : (19 May 2015 - 10:33 PM) at #4
HarlemHxC814 Icon : (20 May 2015 - 09:20 AM) BAN MR_JET
Mr_Jet Icon : (20 May 2015 - 11:58 AM) LOL. It's not where you pick, it's who you pick. Knicks fans should remember Russell Westbrook and Chris Paul were both #4 picks also.
RetireChrebet Icon : (20 May 2015 - 02:32 PM) Chan Gailey says Geno is the starter heading into the season. I believe Fitzpatrick is hurt and probably won't even make the roster due to injury otherwise Fitzpatrick should have got a fair shake.
Jetsfan115 Icon : (20 May 2015 - 03:08 PM) egno did look really good in that last game.
Jetsfan115 Icon : (20 May 2015 - 03:08 PM) he just makes too many dumb mistakes
Jetsfan0099 Icon : (20 May 2015 - 04:23 PM) No excuses for Geno, we have a very good team and its up to the QB to not screw it up
Jetsfan115 Icon : (20 May 2015 - 04:43 PM) lol go back to the color coded sanchez system rex had
azjetfan Icon : (20 May 2015 - 06:48 PM) RACIST!
MikeGangGree... Icon : (21 May 2015 - 11:50 AM) Sign Wilkerson damnit!!
azjetfan Icon : (21 May 2015 - 02:01 PM) They will. He isn't in any rush to get into a voluntary mini camp
azjetfan Icon : (21 May 2015 - 02:01 PM) They aren't pushing it either
MikeGangGree... Icon : (25 May 2015 - 06:31 PM) WOOOOOOOO
azjetfan Icon : (26 May 2015 - 05:27 PM) FIRE IDZIK!
ganggreen2003 Icon : (26 May 2015 - 07:23 PM) JETS will cut Miliner cause like I've said since Day 1 he was a BUST!!!!
ganggreen2003 Icon : (26 May 2015 - 07:23 PM) MARK MY WORDS
ganggreen2003 Icon : (26 May 2015 - 07:23 PM) HE WILL BE CUT!!!!
HarlemHxC814 Icon : (26 May 2015 - 08:12 PM) FIRE GG
HarlemHxC814 Icon : (26 May 2015 - 08:13 PM) KEEP MILLINER
HarlemHxC814 Icon : (26 May 2015 - 08:13 PM) DEMOTE RAUL
MikeGangGree... Icon : (26 May 2015 - 08:19 PM) SIGN RIC FLAIR
MikeGangGree... Icon : (26 May 2015 - 09:05 PM) If they give up on milliner already that just shows how dumb they are
Mr_Jet Icon : (27 May 2015 - 01:06 PM) I would think they'd get rid of Kyle Wilson before Milliner.
Jetsfan0099 Icon : (27 May 2015 - 02:00 PM) Cutting Milliner would be retarded
Jetsfan0099 Icon : (27 May 2015 - 02:00 PM) And so far, it seems like our new fo isn't retarded so I'm hopeful they keep him
Jetsfan0099 Icon : (27 May 2015 - 02:02 PM) Cromartie is pretty much on a 1 yr deal, let Milliner heal up slowly and maybe next season hes our starting CB again.
Jetsfan0099 Icon : (27 May 2015 - 02:07 PM) The Jets just made sure they weren't counting on a guy coming off a achilles injury to start at CB in a scheme that needs good CB play, its called trying to give your coach the pieces to succeed..
azjetfan Icon : (27 May 2015 - 09:26 PM) Kyle Wilson is with the Saints now
santana Icon : (28 May 2015 - 11:58 PM) WOO
HarlemHxC814 Icon : (Yesterday, 02:02 PM) LETS GO RANGERS
MikeGangGree... Icon : (Yesterday, 09:50 PM) Simms to the bills
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Protein Supplements

#1 User is offline   x80NyJeTs28x Icon

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Posted 15 June 2005 - 06:35 PM

hey, liek i said before, i am going to be doing alot of training and lifting during the summer for next years baseball season. I am looking into taking some kind of supplement that will help aid the muscles i am building. I heard about whey protein, and thats seems the way to go, does anybody have a better idea? I just want to take a little something that will help me build the muscle, i am not looking into creatine and all of that, just maybe a protein boost. Any help would be appreciated...thanks.
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#2 User is offline   Chadforpresidentin08 Icon

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Posted 15 June 2005 - 09:41 PM

QUOTE (x80NyJeTs28x @ Jun 15 2005, 07:10 PM)
hey, liek i said before, i am going to be doing alot of training and lifting during the summer for next years baseball season.  I am looking into taking some kind of supplement that will help aid the muscles i am building.  I heard about whey protein, and thats seems the way to go, does anybody have a better idea?  I just want to take a little something that will help me build the muscle, i am not looking into creatine and all of that, just maybe a protein boost. Any help would be appreciated...thanks.

Isn't that steroids? Just not adding testosterone and not making your balls shrink.
Just eat meat, eat cheese, have yogurt, drink milk, and workout, the best way is the natural way! good.gif













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#3 User is offline   ellisjersey92 Icon

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Posted 15 June 2005 - 11:50 PM

protein and creatine for that matter are natural, theyre in your body. eating a steak and drinking a protein shake are not much different at all. and by the way, im curious about what you mean when you said "....creatine and all that..." there are a lot of misconceptions about the stuff and from someone who takes it and knows 15-20 people that also take it, id recommend it to anyone. some people think its a steroid, some people think it fills your muscles with water and that bad, people think a lot of things, but most of them are wrong. it is not anykind of steroid and has nothing to do with testosterone or any hormones. creatine does put water into your muscles, but this is the best way ive heard it explained.....

when you are doing anaerobic exercises (lifting), your muscles burn off the water that is naturally in them first, then lactic acid comes into play and will most likely causes you to stop lifting. by bringing more water into you muscles, you can lift for longer.

i dont know all the science, but ive asked 2 doctors about health effects, and used it on and off for 2 years with nothing but 10-15 pounds and a ton more strength. not sure how much of it would have come if i didnt take it, but i am convinced that it helped a lot.

note: drink a lot of water to keep flushing out your kidneys. the only negative thing it can do is gum up in your kidneys if you dont stay hydrated, but most people stay hydrated anyway.

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#4 User is offline   SignalZero Icon

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Posted 16 June 2005 - 01:25 AM

QUOTE (ellisjersey92 @ Jun 16 2005, 12:25 AM)
protein and creatine for that matter are natural, theyre in your body. eating a steak and drinking a protein shake are not much different at all. and by the way, im curious about what you mean when you said "....creatine and all that..." there are a lot of misconceptions about the stuff and from someone who takes it and knows 15-20 people that also take it, id recommend it to anyone. some people think its a steroid, some people think it fills your muscles with water and that bad, people think a lot of things, but most of them are wrong. it is not anykind of steroid and has nothing to do with testosterone or any hormones. creatine does put water into your muscles, but this is the best way ive heard it explained.....

when you are doing anaerobic exercises (lifting), your muscles burn off the water that is naturally in them first, then lactic acid comes into play and will most likely causes you to stop lifting. by bringing more water into you muscles, you can lift for longer.

i dont know all the science, but ive asked 2 doctors about health effects, and used it on and off for 2 years with nothing but 10-15 pounds and a ton more strength. not sure how much of it would have come if i didnt take it, but i am convinced that it helped a lot.

note: drink a lot of water to keep flushing out your kidneys. the only negative thing it can do is gum up in your kidneys if you dont stay hydrated, but most people stay hydrated anyway.


Taking a cheap vtamin suppleent like Milk Thistle Extract will help your kidneys out if you go heavy on the protein intake.
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#5 User is offline   bobzero11 Icon

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Posted 22 June 2005 - 04:02 PM

this is an excerpt from mens health magazine, june 2005 issue...

"All creatine does is force fluid into the muscle; Your body will do that itself if there's enough water available"
-Carter Hays, C.S.C.S., a Houston-based personal trainer

no matter what supplement you use... the bottom line is putting in the work!!! glad to hear you guys are motivated... i may get my self to the gym one of these days too...
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#6 User is offline   Kentucky Jet Icon

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Posted 22 June 2005 - 04:09 PM

CREATINE also helps your body to recover after a grueling workout. I train people in GOLDs GYm in Lexington, Ky and it works. But there is no excuse for not working hard in the gym. Milk Thistle will help your liver stay healthy but I also urge my trainees to stagger their CREATINE intake. They are on it a few months and then take a week off from it. That is recommended by ISSA. A great diet will do wonders for a body. Extra PROTEIN is not necessary at this time in your workouts. When you are into it and doing Cardio too, protein will help maintain your lean muscle mass and even add to it. BUT there is NO way around working out hard using a great range of motion and thoroughly challanging your muscles every workout!
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#7 User is offline   bobzero11 Icon

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Posted 22 June 2005 - 05:12 PM

I am surprised that ISSA would actually have reccomendations for creatine... but thats good that they at least have some kind of suggestions for it...

you can use protein to help yourself recover along with things such as raisins to eliminate free radicals around a workout... i just do not like supplemetns... i realize that they help, and are convenient... and all the top models, athletes and actors use supplements like whoa... but i am a purist an dbelieve it should come from chicken and such...

alas i am inclined to face reality and say party on wayne... party on garth
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#8 User is offline   reg83ny Icon

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Posted 22 June 2005 - 08:33 PM

Been a cretaine user for years. I cycle every 2 months. Love that product.
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#9 User is offline   Kentucky Jet Icon

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Posted 23 June 2005 - 03:50 PM

QUOTE (reg83ny @ Jun 22 2005, 10:08 PM)
Been a cretaine user for years. I cycle every 2 months. Love that product.

ME TOO! I am 67 years old and workout hard daily! Thank you CREATINE! fishfry.gif
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