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OFF SEASON ALMOST OVER AUG 13 VS LIONS
azjetfan Icon : (11 June 2015 - 07:37 PM) rumor has it he wanted a raise over his $5.5 million base this year
Jetsfan115 Icon : (11 June 2015 - 07:39 PM) 33 is young for a guard. he's got at least 3-4 more years in him
azjetfan Icon : (11 June 2015 - 07:40 PM) Mmmmm I disagree.
azjetfan Icon : (11 June 2015 - 07:40 PM) I would go 2 year deal.
azjetfan Icon : (11 June 2015 - 07:41 PM) Maybe longer if we could get out of it after 2
Jetsfan115 Icon : (12 June 2015 - 11:36 AM) backloaded 4 year deal ca cut after 2 years wit minimum cap hit
Jetsfan115 Icon : (12 June 2015 - 02:22 PM) Jets sign free agent OT Charlles Brown
azjetfan Icon : (14 June 2015 - 01:48 PM) We won't be able to backload it. He won't accept the offer. Keep in mind he requested he release because they couldn't come to an agreement on a raise.
azjetfan Icon : (14 June 2015 - 01:49 PM) He is probably looking for $7 million or more per year.
Jetsfan115 Icon : (15 June 2015 - 09:44 AM) he was only making 5.5 million this year. we can give him 10 mil signing bonus onf a 5 year deal and a low base salary (like 3 mil a year) it'll average out to 5 mil a year, but he'll get 13 million this year (more then double) and will cost 5 mil a year against the cap for the rest of the deal
2JBallar01 Icon : (15 June 2015 - 02:17 PM) Any news on Mathis at all? Haven't heard anything since his release.
2JBallar01 Icon : (15 June 2015 - 02:17 PM) Also, Sam Baker was cut today as well
santana Icon : (16 June 2015 - 04:52 PM) Titans releasing RB Shonn Greene
MikeGangGree... Icon : (16 June 2015 - 10:40 PM) TEH WARRIORS
santana Icon : (16 June 2015 - 11:08 PM) This trophy ceremony awkward as fuck I had to turn it off
Mr_Jet Icon : (17 June 2015 - 08:02 PM) It really was. It was more Doris Burke interviewing the Warriors than it was a trophy ceremony. Plus Adam Silver forgot to hand the Warriors owner the trophy after he was done talking to the crowd.
Mr_Jet Icon : (17 June 2015 - 08:03 PM) R.I.P. Stuart Scott
MikeGangGree... Icon : (17 June 2015 - 10:05 PM) FIRE SILVER
MikeGangGree... Icon : (17 June 2015 - 10:05 PM) FIRE BURKE
MikeGangGree... Icon : (19 June 2015 - 06:27 PM) THE A-ROD!!
santana Icon : (26 June 2015 - 12:19 PM) god damn week no activity in here
santana Icon : (26 June 2015 - 12:20 PM) might have to chop this table up into fire wood
santana Icon : (26 June 2015 - 12:26 PM) FIRE WOOD!
Mr_Jet Icon : (26 June 2015 - 05:54 PM) Kristaps Porzingis???
Mr_Jet Icon : (26 June 2015 - 05:55 PM) You'd think Isiah Thomas was still running the Knicks last night.
santana Icon : (27 June 2015 - 07:30 PM) Lol yeah no clue about those names
Jetsfan0099 Icon : (28 June 2015 - 10:10 AM) Is there any chance that Porzingis ends up being good?
Jetsfan0099 Icon : (28 June 2015 - 10:10 AM) I'm guessing he won't be the next Pau Gasol or Dirk Nowviski
Mr_Jet Icon : (28 June 2015 - 11:41 AM) You never know, he could be as good as Gasol brothers or Dirk. Honestly the Knicks picking at #4 did the same thing the 3 teams picking ahead of them did. Picked a 19 year who could go boom or bust.
Mr_Jet Icon : (28 June 2015 - 11:45 AM) Porzingis seems to have the "I'm going to prove them wrong" type of attitude needed to overcome people's doubts about him. Hopefully he'll have the work ethic that goes along with that attitude.
azjetfan Icon : (28 June 2015 - 10:17 PM) In other news I decided to shave the dome. Since the hair was falling out anyway I figured I would show it who's boss
santana Icon : (29 June 2015 - 01:11 PM) Deisel up shave the dome
Mr_Jet Icon : (29 June 2015 - 04:49 PM) Welcome home.
azjetfan Icon : (29 June 2015 - 08:59 PM) I feel fast.
azjetfan Icon : (01 July 2015 - 07:53 PM) Shot an 86 today. Personal best.
santana Icon : (01 July 2015 - 08:19 PM) well done
santana Icon : (01 July 2015 - 08:19 PM) im going to play friday
blk_orion Icon : (Yesterday, 08:57 AM) play what? golf?
Jetsfan0099 Icon : (Yesterday, 01:16 PM) Sheldon Richardson suspended 4 game for substance abuse.
Jetsfan0099 Icon : (Yesterday, 01:16 PM) f***
ganggreen2003 Icon : (Yesterday, 06:15 PM) DAMNIT TO f***ing HELL!!!!
azjetfan Icon : (Yesterday, 07:46 PM) Yup. Golf. I'm ready to take on Tiger. Mid season form. For what ever reason I am hitting the driver great. 280 and fairly controlled. I'm playing again Saturday.
santana Icon : (Yesterday, 07:55 PM) tiger shot a 66 today didnt he easy course though
santana Icon : (Yesterday, 07:55 PM) things were going too well for the jets this off season
MikeGangGree... Icon : (Yesterday, 10:33 PM) Well I guess Williams will be starting in opening day now
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Protein Supplements

#1 User is offline   x80NyJeTs28x Icon

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Posted 15 June 2005 - 06:35 PM

hey, liek i said before, i am going to be doing alot of training and lifting during the summer for next years baseball season. I am looking into taking some kind of supplement that will help aid the muscles i am building. I heard about whey protein, and thats seems the way to go, does anybody have a better idea? I just want to take a little something that will help me build the muscle, i am not looking into creatine and all of that, just maybe a protein boost. Any help would be appreciated...thanks.
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#2 User is offline   Chadforpresidentin08 Icon

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Posted 15 June 2005 - 09:41 PM

QUOTE (x80NyJeTs28x @ Jun 15 2005, 07:10 PM)
hey, liek i said before, i am going to be doing alot of training and lifting during the summer for next years baseball season.  I am looking into taking some kind of supplement that will help aid the muscles i am building.  I heard about whey protein, and thats seems the way to go, does anybody have a better idea?  I just want to take a little something that will help me build the muscle, i am not looking into creatine and all of that, just maybe a protein boost. Any help would be appreciated...thanks.

Isn't that steroids? Just not adding testosterone and not making your balls shrink.
Just eat meat, eat cheese, have yogurt, drink milk, and workout, the best way is the natural way! good.gif













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#3 User is offline   ellisjersey92 Icon

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Posted 15 June 2005 - 11:50 PM

protein and creatine for that matter are natural, theyre in your body. eating a steak and drinking a protein shake are not much different at all. and by the way, im curious about what you mean when you said "....creatine and all that..." there are a lot of misconceptions about the stuff and from someone who takes it and knows 15-20 people that also take it, id recommend it to anyone. some people think its a steroid, some people think it fills your muscles with water and that bad, people think a lot of things, but most of them are wrong. it is not anykind of steroid and has nothing to do with testosterone or any hormones. creatine does put water into your muscles, but this is the best way ive heard it explained.....

when you are doing anaerobic exercises (lifting), your muscles burn off the water that is naturally in them first, then lactic acid comes into play and will most likely causes you to stop lifting. by bringing more water into you muscles, you can lift for longer.

i dont know all the science, but ive asked 2 doctors about health effects, and used it on and off for 2 years with nothing but 10-15 pounds and a ton more strength. not sure how much of it would have come if i didnt take it, but i am convinced that it helped a lot.

note: drink a lot of water to keep flushing out your kidneys. the only negative thing it can do is gum up in your kidneys if you dont stay hydrated, but most people stay hydrated anyway.

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#4 User is offline   SignalZero Icon

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Posted 16 June 2005 - 01:25 AM

QUOTE (ellisjersey92 @ Jun 16 2005, 12:25 AM)
protein and creatine for that matter are natural, theyre in your body. eating a steak and drinking a protein shake are not much different at all. and by the way, im curious about what you mean when you said "....creatine and all that..." there are a lot of misconceptions about the stuff and from someone who takes it and knows 15-20 people that also take it, id recommend it to anyone. some people think its a steroid, some people think it fills your muscles with water and that bad, people think a lot of things, but most of them are wrong. it is not anykind of steroid and has nothing to do with testosterone or any hormones. creatine does put water into your muscles, but this is the best way ive heard it explained.....

when you are doing anaerobic exercises (lifting), your muscles burn off the water that is naturally in them first, then lactic acid comes into play and will most likely causes you to stop lifting. by bringing more water into you muscles, you can lift for longer.

i dont know all the science, but ive asked 2 doctors about health effects, and used it on and off for 2 years with nothing but 10-15 pounds and a ton more strength. not sure how much of it would have come if i didnt take it, but i am convinced that it helped a lot.

note: drink a lot of water to keep flushing out your kidneys. the only negative thing it can do is gum up in your kidneys if you dont stay hydrated, but most people stay hydrated anyway.


Taking a cheap vtamin suppleent like Milk Thistle Extract will help your kidneys out if you go heavy on the protein intake.
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#5 User is offline   bobzero11 Icon

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Posted 22 June 2005 - 04:02 PM

this is an excerpt from mens health magazine, june 2005 issue...

"All creatine does is force fluid into the muscle; Your body will do that itself if there's enough water available"
-Carter Hays, C.S.C.S., a Houston-based personal trainer

no matter what supplement you use... the bottom line is putting in the work!!! glad to hear you guys are motivated... i may get my self to the gym one of these days too...
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#6 User is offline   Kentucky Jet Icon

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Posted 22 June 2005 - 04:09 PM

CREATINE also helps your body to recover after a grueling workout. I train people in GOLDs GYm in Lexington, Ky and it works. But there is no excuse for not working hard in the gym. Milk Thistle will help your liver stay healthy but I also urge my trainees to stagger their CREATINE intake. They are on it a few months and then take a week off from it. That is recommended by ISSA. A great diet will do wonders for a body. Extra PROTEIN is not necessary at this time in your workouts. When you are into it and doing Cardio too, protein will help maintain your lean muscle mass and even add to it. BUT there is NO way around working out hard using a great range of motion and thoroughly challanging your muscles every workout!
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#7 User is offline   bobzero11 Icon

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Posted 22 June 2005 - 05:12 PM

I am surprised that ISSA would actually have reccomendations for creatine... but thats good that they at least have some kind of suggestions for it...

you can use protein to help yourself recover along with things such as raisins to eliminate free radicals around a workout... i just do not like supplemetns... i realize that they help, and are convenient... and all the top models, athletes and actors use supplements like whoa... but i am a purist an dbelieve it should come from chicken and such...

alas i am inclined to face reality and say party on wayne... party on garth
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#8 User is offline   reg83ny Icon

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Posted 22 June 2005 - 08:33 PM

Been a cretaine user for years. I cycle every 2 months. Love that product.
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#9 User is offline   Kentucky Jet Icon

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Posted 23 June 2005 - 03:50 PM

QUOTE (reg83ny @ Jun 22 2005, 10:08 PM)
Been a cretaine user for years. I cycle every 2 months. Love that product.

ME TOO! I am 67 years old and workout hard daily! Thank you CREATINE! fishfry.gif
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