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Jets vs Bills this weekend... Is this an easy game yet?
santana Icon : (Yesterday, 12:43 PM) i'm excited for olympiakos vs dortmund
santana Icon : (Yesterday, 12:43 PM) ill probably wear the dortmund jersey today
santana Icon : (Yesterday, 12:45 PM) or perhaps the real madrid in dark green :D
Jetsman05 Icon : (Yesterday, 12:45 PM) never know with the Anfield crowd but i don't really like our chances today
Jetsman05 Icon : (Yesterday, 12:46 PM) although they are weak in defense and keeper
santana Icon : (Yesterday, 12:48 PM) is mignolet in?
santana Icon : (Yesterday, 12:48 PM) hes been getting a lot of flak
santana Icon : (Yesterday, 12:48 PM) countinho was nice vs qpr though
Jetsman05 Icon : (Yesterday, 12:48 PM) yeah Migs is in
Jetsman05 Icon : (Yesterday, 12:49 PM) Migs great shot stopper but awful coming off his line, awful distro and awful in the air
Jetsman05 Icon : (Yesterday, 12:49 PM) Phil has been hit or miss all season... when he's on, he's special
santana Icon : (Yesterday, 12:49 PM) I think i saw some breakdown that he just runs out to far and then keeps his hands way too far down
Jetsman05 Icon : (Yesterday, 12:50 PM) Balotelli and Sterling are going to have to be incredible
Jetsman05 Icon : (Yesterday, 12:50 PM) yeah he's really poor at coming out, timing, all of it
Jetsman05 Icon : (Yesterday, 12:50 PM) but as a shot stopper hes incredible
santana Icon : (Yesterday, 12:50 PM) Ramos is out i believe
santana Icon : (Yesterday, 12:51 PM) I like varane but hes doubtful also
Jetsman05 Icon : (Yesterday, 12:51 PM) yeah Pepe and Varane at the back for Madrid
santana Icon : (Yesterday, 12:51 PM) ITS GONNA BE GUD 05
Jetsman05 Icon : (Yesterday, 12:51 PM) Arbeloa(LFC former player) and Marcelo
Jetsman05 Icon : (Yesterday, 12:51 PM) nervous
santana Icon : (Yesterday, 12:52 PM) i gotta shower then i'm running down to the bar
Jetsman05 Icon : (Yesterday, 12:52 PM) Ronaldo rarely performed vs us at United
Jetsman05 Icon : (Yesterday, 12:52 PM) enjoy it
santana Icon : (Yesterday, 12:53 PM) you would like my sanctuary here in nola
santana Icon : (Yesterday, 12:53 PM) they put the megamix on for me on the large screen
santana Icon : (Yesterday, 12:53 PM) then i get all the individual screens with the separate games
santana Icon : (Yesterday, 12:54 PM) ill be around on the ipad for the TOP BANTZ 05
santana Icon : (Yesterday, 12:54 PM) i'm the only fool there drinking on tuesday/wednesday afternoons
Jetsman05 Icon : (Yesterday, 12:55 PM) I'd knuckle up next to ya buddy. Although I do prefer being alone for LFC haha
Jetsman05 Icon : (Yesterday, 12:55 PM) that sounds like a solid spot
santana Icon : (Yesterday, 01:02 PM) yeah i feel that i thought more people would make it better but during the wc it filled up with filthy casuals
santana Icon : (Yesterday, 01:03 PM) dont touch me casual! and i ran out of there
santana Icon : (Yesterday, 01:55 PM) http://i.imgur.com/cMQ53OF.jpg
HarlemHxC814 Icon : (Yesterday, 03:52 PM) It's so lovely to see you two getting along
HarlemHxC814 Icon : (Yesterday, 03:52 PM) Warms my heart
santana Icon : (Yesterday, 04:03 PM) yeah but we both decided that we hate you
santana Icon : (Yesterday, 04:03 PM) KILL YO SELF
HarlemHxC814 Icon : (Yesterday, 05:58 PM) 05 loves me
HarlemHxC814 Icon : (Yesterday, 05:58 PM) I'm delightful
Jetsman05 Icon : (Yesterday, 05:59 PM) fact
santana Icon : (Yesterday, 07:18 PM) Yeah well titties
santana Icon : (Yesterday, 07:18 PM) HALA Madrid
santana Icon : (Yesterday, 07:18 PM) Big titties at that
santana Icon : (Yesterday, 07:20 PM) http://gfycat.com/Co...ulMessyHorsefly
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#1 User is offline   ellisjersey92 Icon

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Posted 19 June 2005 - 11:59 PM

we're always talking about player's stats on this site, i thought id make a topic for people to show off their stats. for those of us who work out, this topic can be a place to show off a little....

whether it be bench or squat weight, mile or 40 times....lets hear it

obviously, we cant call anyone out on their numbers and get them to jump on the bench to prove it, so we're going on scout's honor here people.....SCOUT'S HONOR!!! rtfm.gif

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#2 User is offline   ellisjersey92 Icon

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Posted 20 June 2005 - 12:03 AM

as for me, i just got to 235 in bench and ive never maxed out squatting cuz if u get stuck, your screwed, but according to those calculators that are always wrong, im at 330

we TE/DEs arent exactly known for speed, so i wont even post it....but to humbe us all, a cornerback from don bosco prep up here in ramsey who went to florida state runs a 4.3 - 40, is 179 pounds and benchs something like 320 and squats around 340

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#3 User is offline   SignalZero Icon

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Posted 20 June 2005 - 02:15 AM

QUOTE (ellisjersey92 @ Jun 20 2005, 12:38 AM)
as for me, i just got to 235 in bench and ive never maxed out squatting cuz if u get stuck, your screwed, but according to those calculators that are always wrong, im at 330 squatting

we TE/DEs are exactly known for speed, so i wont even post it....and to humbe us all, a cornerback from don bosco prep up here in ramsey who went to florida state runs a 4.3 - 40, is 179 pounds and benchs something like 320 and squats around 340


315 is my max on the Bench (Free Weights) stinker.gif
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#4 User is offline   ellisjersey92 Icon

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Posted 21 June 2005 - 06:02 PM

so far we've found out that ron is an absolute animal......

and nothing else!!!

we need a way to get more traffic to this board

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#5 User is offline   JSOTF Icon

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Posted 21 June 2005 - 06:12 PM

QUOTE (ellisjersey92 @ Jun 21 2005, 04:37 PM)
so far we've found out that ron is an absolute animal......

and nothing else!!!

we need a way to get more traffic to this board



I like to curl 16 ounce bottles?
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#6 User is offline   SignalZero Icon

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Posted 21 June 2005 - 10:06 PM

QUOTE (ellisjersey92 @ Jun 21 2005, 06:37 PM)
so far we've found out that ron is an absolute animal......

and nothing else!!!

we need a way to get more traffic to this board

If lifting weights gets me more traffic, I'm headed to the gym. ok.gif
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#7 User is offline   JetsOhFive Icon

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Posted 13 July 2005 - 12:24 AM

QUOTE (ellisjersey92 @ Jun 20 2005, 12:34 AM)
we're always talking about players thats on this site, i thought id make a topic for people to show off their stats. for those of us who work out, this topic can be a place to show off a little....

whether it be bench or squat weight, mile or 40 times....lets hear it

obviously, we cant call anyone out on their numbers and get them to jump on the bench to prove it, so we're going on scout's honor here people.....SCOUT'S HONOR!!! :victory:

Alright show off time! I'm going to tell you guys my max's and you give me a grade. Some of them I didn't do a "One rep max"

Bench Press- 335
Parallel Squat- 365 (5x)
Box Squat- 500
Power Clean- 255
Clean & Jerk- 200
Deadlift- 455
Military Press- 175 (5x)
Incline Bench Press- 225 (2x)
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#8 User is offline   JetsOhFive Icon

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Posted 13 July 2005 - 07:53 PM

Change Power Clean! I just did 225 for the first time.
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#9 Guest_Vilma51Coles87_*

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Posted 03 August 2005 - 11:43 AM

how old r u ppl??????
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#10 User is offline   ellisjersey92 Icon

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Posted 04 August 2005 - 12:00 AM

almost 17

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Posted 05 August 2005 - 10:28 AM

I'm 26. I haven't worked out in while. Chasing my daughter around is enough workout for me. A few years ago me and my boy were into it hard for about a solid year. We were useing creatine and glutimine supplements I saw vast improvements in my 2 month. I just kept getting bigger and bigger. The only downside to creatine is after you stop it's all water retention. So you lose your size quick. My height is 6'2 and I was at 215 now i'm 205.

Man I gotta hit the gym baghead.gif
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#12 User is offline   HurricaneJet32 Icon

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Posted 05 August 2005 - 03:47 PM

I'm 20
...and creatine is garbage, but apparently you learned that. All it does is put water in your muscles. Sure they will swell up, but that doesn't make you any stronger! So if you're just some jerkoff looking to impress the ladies, go for the creatine, otherwise, lay off it.

ps - the 'you' is not aimed at anybody, I mean like you in general...



I'm not sure I can give you stats on my maximums...but right now I'm:

Bench: 195 lbs (10 Reps)
Squat: I've had to lay off of squats because I tore my lateral miniscus in my knee and had surgery, but I still leg train, just not heavy squats...I've been forced to find other methods of training my legs.

One stat I'm particularly proud of because it just moved up is
Preacher Curls (though I'm not sure anyone cares): 115 lbs (5 Reps)

I haven't timed myself running since my knee surgery, I'll see if I can get a buddy to time me.
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#13 User is offline   ellisjersey92 Icon

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Posted 05 August 2005 - 09:23 PM

actually, the opposite has been the case for me. ive gotten a lot stronger and not all that much bigger. plus, i had to stop taking creatine, because i went away on vacation, then didnt have the money to renew a gym membership, and i lost about 10 lbs on my bench and 15 on my squat. i dont know when the supposed huge strength loss was gonna happen, but two months is a long time and nothing happened. 10 lbs is to be expected form anyone who stops lifting for that long.

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#14 User is offline   ganggreen_ewok Icon

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Posted 06 August 2005 - 07:32 PM

Strong legs Mid upper for a small wr/cb kid

-40 dash-4.9
-100 dash-10.2
-Squat-265
-Leg press-300
-calf press-375 ( calf muscles are stronger?)
-Bench-145 baghead.gif
-Military-115 baghead.gif

andddd I'm 16

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

"And once again, the meow became a roar"


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#15 User is offline   bobzero11 Icon

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Posted 06 August 2005 - 11:21 PM

QUOTE (ganggreen_ewok @ Aug 6 2005, 09:07 PM)
Strong legs Mid upper for a small wr/cb kid

-40 dash-4.9
-100 dash-10.2
-Squat-265
-Leg press-300
-calf press-375 ( calf muscles are stronger?)
-Bench-145 baghead.gif
-Military-115 baghead.gif

andddd I'm 16


the 10.2 100 dash is kind of questionable to me, especially if you only run a 4.9... but if you say so, it doesnt affect me one way or another...

and your calf muscles are not stronger than your quads at all... the reason you can do more on calf press than leg press is because the calves are at a mechanical advantage because of where the fulcrum is... its a 2nd class lever system, the quads are at a 3rd class lever system which isnt as efficient... its just some physics and/or biomechanics, but keep it up mr. 16
IPB Image<<<Don't know how to update this thing...
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#16 User is offline   ellisjersey92 Icon

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Posted 07 August 2005 - 12:45 AM

in other words (for us non-nuclear physicists lol) just look at the movement you make, its so much more distance and effort to stretch and then contract the muscle.

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#17 User is offline   HurricaneJet32 Icon

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Posted 07 August 2005 - 11:14 AM

QUOTE (ellisjersey92 @ Aug 5 2005, 09:58 PM)
actually, the opposite has been the case for me. ive gotten a lot stronger and not all that much bigger. plus, i had to stop taking creatine, because i went away on vacation, then didnt have the money to renew a gym membership, and i lost about 10 lbs on my bench and 15 on my squat. i dont know when the supposed huge strength loss was gonna happen, but two months is a long time and nothing happened. 10 lbs is to be expected form anyone who stops lifting for that long.



I looked into all of the creatine and protein to see if it was for real.

So I asked a good family friend who is a sports medicine doctor. He said creatine is totally bogus and isn't proven to do anything. The only thing it might do is help rebuild a torn muscle faster, but nothing else.

Protein is basically just for lazy people. Take your choice, eat a protein shake...or eat real food that has protein in it!? It's the same thing, but the latter choice tastes a lot better.

That's all for now.
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#18 User is offline   ganggreen_ewok Icon

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Posted 07 August 2005 - 01:12 PM

QUOTE
the 10.2 100 dash is kind of questionable to me, especially if you only run a 4.9

Thats what i said to my coach, I think my last forty was wrong, got INL relays this week so I'll figure it out

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

"And once again, the meow became a roar"


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#19 User is offline   ellisjersey92 Icon

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Posted 07 August 2005 - 02:08 PM

torn muscle is from lifting. everytime you lift weights, you get small tears in your muscles and they heal and get bigger and stronger.

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#20 User is offline   ganggreen_ewok Icon

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Posted 07 August 2005 - 08:33 PM

QUOTE (ellisjersey92 @ Aug 7 2005, 02:43 PM)
torn muscle is from lifting. everytime you lift weights, you get small tears in your muscles and they heal and get bigger and stronger.


That was random. But in football we saw this scan of a guys trricep when he was lifting and it showed what you are talking about

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

"And once again, the meow became a roar"


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