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santana Icon : (14 July 2014 - 07:37 PM) David Nelson back on reddit answering questions
blk_orion Icon : (15 July 2014 - 10:22 AM) thanks for that nelson info, my fam originate from Haiti, have fam here doing tons of missions from NY and FL.
santana Icon : (15 July 2014 - 11:44 AM) yeah he seems like a very honest person
santana Icon : (15 July 2014 - 11:45 AM) if it wasn't for that injury he suffered in buffalo he would be much more recognized
santana Icon : (15 July 2014 - 11:45 AM) top lad solid pro tough as hell
Mr_Jet Icon : (15 July 2014 - 01:58 PM) http://media-cache-a...0fa7d5eef52.jpg
santana Icon : (16 July 2014 - 10:11 AM) TITTIES
MikeGangGree... Icon : (16 July 2014 - 10:37 AM) ^I 2nd that
HarlemHxC814 Icon : (16 July 2014 - 08:54 PM) ***crickets***
RetireChrebet Icon : (17 July 2014 - 03:03 AM) My main concern this season is the quarterback play, he or they need to limit turnovers. Simple as that. Also curious to see what we get out of the secondary. If the two aforementioned play decent football this year it should be a very good season.
Mr_Jet Icon : (17 July 2014 - 01:24 PM) Football has been gone so long it feels like the Super Bowl was over a year ago. And we still have about 6 weeks to go before the season starts.
santana Icon : (17 July 2014 - 04:37 PM) I still remember the super bowl very clearly
santana Icon : (17 July 2014 - 04:37 PM) it was like germany vs brazil
santana Icon : (17 July 2014 - 04:49 PM) HAAAAMES to real
santana Icon : (17 July 2014 - 04:49 PM) the title race is real!
Mr_Jet Icon : (17 July 2014 - 09:19 PM) soccer :zz:
MikeGangGree... Icon : (18 July 2014 - 08:32 PM) WOOOOOOOO RIC FLAIR!!!
Jetsfan0099 Icon : (20 July 2014 - 06:06 AM) Training camp starts in 4 days
MikeGangGree... Icon : (20 July 2014 - 07:15 PM) WOOOO
MikeGangGree... Icon : (20 July 2014 - 07:17 PM) Hes a limousine ridin', jet flyin', kiss stealin', wheelin' dealin' son of a gun. WOOOO!!"
ganggreen2003 Icon : (21 July 2014 - 03:13 PM) WHAT THE f*** IS UP BITCHES!!!!!
MikeGangGree... Icon : (21 July 2014 - 07:42 PM) U want to know what's up?.............
MikeGangGree... Icon : (21 July 2014 - 07:43 PM) I will tell you what is up................
MikeGangGree... Icon : (21 July 2014 - 07:43 PM) TEH BEETS
Jetsfan0099 Icon : (22 July 2014 - 06:53 AM) training camp starts in 2 days
MikeGangGree... Icon : (22 July 2014 - 04:38 PM) Just got my tickets to the Jets/Bears game!!
MikeGangGree... Icon : (22 July 2014 - 04:39 PM) Going to the Giants and Texans game also. 2 games in 2 days. WOOOOO
Jetsfan0099 Icon : (23 July 2014 - 09:36 AM) players are reporting to camp today, tomorrow is the first practice!
Jetsfan0099 Icon : (23 July 2014 - 09:36 AM) Football is almost back!
Jetsfan0099 Icon : (23 July 2014 - 04:42 PM) FIRE IDZIK
HarlemHxC814 Icon : (23 July 2014 - 04:42 PM) You know 0099 is back in the shout box when the FIRE IDZIK drops
Jetsfan0099 Icon : (24 July 2014 - 08:46 AM) lol first practice today
Jetsfan0099 Icon : (24 July 2014 - 08:47 AM) I've been really busy lately, been working 60+ hours a week. plus there hasn't been much to talk about.
HarlemHxC814 Icon : (24 July 2014 - 08:58 AM) Yeah this has been the most dead offseason in quite some time
Jetsfan0099 Icon : (24 July 2014 - 09:59 AM) maybe people will start coming back now that camp is starting up
Jetsfan0099 Icon : (24 July 2014 - 11:46 AM) Geno had a strong first practice, went 7-10
Jetsfan115 Icon : (25 July 2014 - 02:51 PM) site's kinda been dead for years now. even during last season.
HarlemHxC814 Icon : (25 July 2014 - 03:28 PM) Yeah I know but it hasn't been this dead
Mr_Jet Icon : (26 July 2014 - 02:02 PM) When the team was winning and going to AFC Championship games the site had a lot of activity. But now after a couple of mediocre seasons, people don't want to talk.
Mr_Jet Icon : (26 July 2014 - 02:04 PM) When the team starts winning again people who have been MIA will be back saying that they never left.
518-JeTS-FaN Icon : (Yesterday, 07:07 AM) wats good everyone!. been awhile since i last posted anything but i always come on here to read and see whats new
ganggreen2003 Icon : (Yesterday, 06:33 PM) SUP BITCHES!!!!
HarlemHxC814 Icon : (Yesterday, 07:33 PM) Oh it's you
RetireChrebet Icon : (Yesterday, 08:49 PM) Harlem, great way to encourage user activity!
HarlemHxC814 Icon : (Yesterday, 10:23 PM) I aim to please
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#1 User is offline   ellisjersey92 Icon

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Posted 19 June 2005 - 11:59 PM

we're always talking about player's stats on this site, i thought id make a topic for people to show off their stats. for those of us who work out, this topic can be a place to show off a little....

whether it be bench or squat weight, mile or 40 times....lets hear it

obviously, we cant call anyone out on their numbers and get them to jump on the bench to prove it, so we're going on scout's honor here people.....SCOUT'S HONOR!!! rtfm.gif

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#2 User is offline   ellisjersey92 Icon

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Posted 20 June 2005 - 12:03 AM

as for me, i just got to 235 in bench and ive never maxed out squatting cuz if u get stuck, your screwed, but according to those calculators that are always wrong, im at 330

we TE/DEs arent exactly known for speed, so i wont even post it....but to humbe us all, a cornerback from don bosco prep up here in ramsey who went to florida state runs a 4.3 - 40, is 179 pounds and benchs something like 320 and squats around 340

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#3 User is offline   SignalZero Icon

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Posted 20 June 2005 - 02:15 AM

QUOTE (ellisjersey92 @ Jun 20 2005, 12:38 AM)
as for me, i just got to 235 in bench and ive never maxed out squatting cuz if u get stuck, your screwed, but according to those calculators that are always wrong, im at 330 squatting

we TE/DEs are exactly known for speed, so i wont even post it....and to humbe us all, a cornerback from don bosco prep up here in ramsey who went to florida state runs a 4.3 - 40, is 179 pounds and benchs something like 320 and squats around 340


315 is my max on the Bench (Free Weights) stinker.gif
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#4 User is offline   ellisjersey92 Icon

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Posted 21 June 2005 - 06:02 PM

so far we've found out that ron is an absolute animal......

and nothing else!!!

we need a way to get more traffic to this board

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#5 User is offline   JSOTF Icon

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Posted 21 June 2005 - 06:12 PM

QUOTE (ellisjersey92 @ Jun 21 2005, 04:37 PM)
so far we've found out that ron is an absolute animal......

and nothing else!!!

we need a way to get more traffic to this board



I like to curl 16 ounce bottles?
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#6 User is offline   SignalZero Icon

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Posted 21 June 2005 - 10:06 PM

QUOTE (ellisjersey92 @ Jun 21 2005, 06:37 PM)
so far we've found out that ron is an absolute animal......

and nothing else!!!

we need a way to get more traffic to this board

If lifting weights gets me more traffic, I'm headed to the gym. ok.gif
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#7 User is offline   JetsOhFive Icon

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Posted 13 July 2005 - 12:24 AM

QUOTE (ellisjersey92 @ Jun 20 2005, 12:34 AM)
we're always talking about players thats on this site, i thought id make a topic for people to show off their stats. for those of us who work out, this topic can be a place to show off a little....

whether it be bench or squat weight, mile or 40 times....lets hear it

obviously, we cant call anyone out on their numbers and get them to jump on the bench to prove it, so we're going on scout's honor here people.....SCOUT'S HONOR!!! :victory:

Alright show off time! I'm going to tell you guys my max's and you give me a grade. Some of them I didn't do a "One rep max"

Bench Press- 335
Parallel Squat- 365 (5x)
Box Squat- 500
Power Clean- 255
Clean & Jerk- 200
Deadlift- 455
Military Press- 175 (5x)
Incline Bench Press- 225 (2x)
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#8 User is offline   JetsOhFive Icon

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Posted 13 July 2005 - 07:53 PM

Change Power Clean! I just did 225 for the first time.
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#9 Guest_Vilma51Coles87_*

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Posted 03 August 2005 - 11:43 AM

how old r u ppl??????
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#10 User is offline   ellisjersey92 Icon

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Posted 04 August 2005 - 12:00 AM

almost 17

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Posted 05 August 2005 - 10:28 AM

I'm 26. I haven't worked out in while. Chasing my daughter around is enough workout for me. A few years ago me and my boy were into it hard for about a solid year. We were useing creatine and glutimine supplements I saw vast improvements in my 2 month. I just kept getting bigger and bigger. The only downside to creatine is after you stop it's all water retention. So you lose your size quick. My height is 6'2 and I was at 215 now i'm 205.

Man I gotta hit the gym baghead.gif
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#12 User is offline   HurricaneJet32 Icon

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Posted 05 August 2005 - 03:47 PM

I'm 20
...and creatine is garbage, but apparently you learned that. All it does is put water in your muscles. Sure they will swell up, but that doesn't make you any stronger! So if you're just some jerkoff looking to impress the ladies, go for the creatine, otherwise, lay off it.

ps - the 'you' is not aimed at anybody, I mean like you in general...



I'm not sure I can give you stats on my maximums...but right now I'm:

Bench: 195 lbs (10 Reps)
Squat: I've had to lay off of squats because I tore my lateral miniscus in my knee and had surgery, but I still leg train, just not heavy squats...I've been forced to find other methods of training my legs.

One stat I'm particularly proud of because it just moved up is
Preacher Curls (though I'm not sure anyone cares): 115 lbs (5 Reps)

I haven't timed myself running since my knee surgery, I'll see if I can get a buddy to time me.
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#13 User is offline   ellisjersey92 Icon

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Posted 05 August 2005 - 09:23 PM

actually, the opposite has been the case for me. ive gotten a lot stronger and not all that much bigger. plus, i had to stop taking creatine, because i went away on vacation, then didnt have the money to renew a gym membership, and i lost about 10 lbs on my bench and 15 on my squat. i dont know when the supposed huge strength loss was gonna happen, but two months is a long time and nothing happened. 10 lbs is to be expected form anyone who stops lifting for that long.

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#14 User is offline   ganggreen_ewok Icon

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Posted 06 August 2005 - 07:32 PM

Strong legs Mid upper for a small wr/cb kid

-40 dash-4.9
-100 dash-10.2
-Squat-265
-Leg press-300
-calf press-375 ( calf muscles are stronger?)
-Bench-145 baghead.gif
-Military-115 baghead.gif

andddd I'm 16

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

"And once again, the meow became a roar"


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#15 User is offline   bobzero11 Icon

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Posted 06 August 2005 - 11:21 PM

QUOTE (ganggreen_ewok @ Aug 6 2005, 09:07 PM)
Strong legs Mid upper for a small wr/cb kid

-40 dash-4.9
-100 dash-10.2
-Squat-265
-Leg press-300
-calf press-375 ( calf muscles are stronger?)
-Bench-145 baghead.gif
-Military-115 baghead.gif

andddd I'm 16


the 10.2 100 dash is kind of questionable to me, especially if you only run a 4.9... but if you say so, it doesnt affect me one way or another...

and your calf muscles are not stronger than your quads at all... the reason you can do more on calf press than leg press is because the calves are at a mechanical advantage because of where the fulcrum is... its a 2nd class lever system, the quads are at a 3rd class lever system which isnt as efficient... its just some physics and/or biomechanics, but keep it up mr. 16
IPB Image<<<Don't know how to update this thing...
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#16 User is offline   ellisjersey92 Icon

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Posted 07 August 2005 - 12:45 AM

in other words (for us non-nuclear physicists lol) just look at the movement you make, its so much more distance and effort to stretch and then contract the muscle.

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#17 User is offline   HurricaneJet32 Icon

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Posted 07 August 2005 - 11:14 AM

QUOTE (ellisjersey92 @ Aug 5 2005, 09:58 PM)
actually, the opposite has been the case for me. ive gotten a lot stronger and not all that much bigger. plus, i had to stop taking creatine, because i went away on vacation, then didnt have the money to renew a gym membership, and i lost about 10 lbs on my bench and 15 on my squat. i dont know when the supposed huge strength loss was gonna happen, but two months is a long time and nothing happened. 10 lbs is to be expected form anyone who stops lifting for that long.



I looked into all of the creatine and protein to see if it was for real.

So I asked a good family friend who is a sports medicine doctor. He said creatine is totally bogus and isn't proven to do anything. The only thing it might do is help rebuild a torn muscle faster, but nothing else.

Protein is basically just for lazy people. Take your choice, eat a protein shake...or eat real food that has protein in it!? It's the same thing, but the latter choice tastes a lot better.

That's all for now.
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#18 User is offline   ganggreen_ewok Icon

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Posted 07 August 2005 - 01:12 PM

QUOTE
the 10.2 100 dash is kind of questionable to me, especially if you only run a 4.9

Thats what i said to my coach, I think my last forty was wrong, got INL relays this week so I'll figure it out

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

"And once again, the meow became a roar"


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#19 User is offline   ellisjersey92 Icon

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Posted 07 August 2005 - 02:08 PM

torn muscle is from lifting. everytime you lift weights, you get small tears in your muscles and they heal and get bigger and stronger.

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#20 User is offline   ganggreen_ewok Icon

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Posted 07 August 2005 - 08:33 PM

QUOTE (ellisjersey92 @ Aug 7 2005, 02:43 PM)
torn muscle is from lifting. everytime you lift weights, you get small tears in your muscles and they heal and get bigger and stronger.


That was random. But in football we saw this scan of a guys trricep when he was lifting and it showed what you are talking about

View Postganggreen_ewok, on 13 June 2011 - 07:43 PM, said:

"And once again, the meow became a roar"


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