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Azjetfan is the nyjetsfan #1 pick
azjetfan Icon : (02 May 2015 - 03:20 PM) Tom Pettys brother
Jetsfan0099 Icon : (02 May 2015 - 03:22 PM) Jets should take Collins with one of their 7th rounders if there
Jetsfan0099 Icon : (02 May 2015 - 03:22 PM) He has more upside for a 7th rounder than anyone else
Jetsfan0099 Icon : (02 May 2015 - 03:22 PM) He can start right away at RT
HarlemHxC814 Icon : (02 May 2015 - 03:29 PM) He said he won't sign
Jetsfan0099 Icon : (02 May 2015 - 03:32 PM) so he doesn't want to be drafted?
Jetsfan0099 Icon : (02 May 2015 - 03:33 PM) If Collins doesn't get drafted, he can't enter next years draft. He can only if he is drafted and sits out. So I guess he has to go undrafted
V DidDy 210 Icon : (02 May 2015 - 03:41 PM) going undrafted makes the most sense for collins
V DidDy 210 Icon : (02 May 2015 - 03:41 PM) but for teams, drafting him and dealing with his holdout makes more sense
Jetsfan0099 Icon : (02 May 2015 - 04:19 PM) Zac Stacy was traded to us for our 7th
Jetsfan0099 Icon : (02 May 2015 - 04:21 PM) Jets also drafted a NT with our other 7th
Jetsfan0099 Icon : (02 May 2015 - 04:21 PM) 6'4 330 DL who is very strong
V DidDy 210 Icon : (02 May 2015 - 04:25 PM) zac stacy for a 7th
V DidDy 210 Icon : (02 May 2015 - 04:25 PM) well can't complain about that
MikeGangGree... Icon : (02 May 2015 - 04:29 PM) So we have 4 rbs now
V DidDy 210 Icon : (02 May 2015 - 04:31 PM) still would have rather taken a runner on collins but i can't complain with depth
V DidDy 210 Icon : (02 May 2015 - 04:32 PM) i mean they can't expect to carry 4 rb though no?
azjetfan Icon : (02 May 2015 - 05:50 PM) Collins would have been a waste. He would not have signed. At least we have something to show for our pick. Worst case scenario is we trade or release one of our backs.
azjetfan Icon : (02 May 2015 - 05:56 PM) I know it's hard to tell without seeing a win loss record yet but this regime seems really on point.
azjetfan Icon : (02 May 2015 - 05:56 PM) For the first time in my life I can say I feel comfortable with the people making the decisions.
azjetfan Icon : (02 May 2015 - 05:57 PM) I was close with Parcells but he seemed like a short term fixer and didn't care about the long term
MikeGangGree... Icon : (02 May 2015 - 06:57 PM) SUCK FOR THE DUCK
MikeGangGree... Icon : (02 May 2015 - 06:57 PM) .......oh wait
santana Icon : (03 May 2015 - 01:13 AM) Well that was a disappointment
Chadforpresi... Icon : (03 May 2015 - 01:24 AM) I like getting Stacy for our 7th rounder, assuming he can handle the fact he won't be a feature back (yikes)
Jetsfan0099 Icon : (03 May 2015 - 09:31 AM) I like the trade, hes a quality back and adds more depth to our backfield
Jetsfan0099 Icon : (03 May 2015 - 09:32 AM) Macc has pretty much killed it this offseason
Jetsfan0099 Icon : (03 May 2015 - 09:32 AM) He has turned this roster around, he has added talent and competition all over.
Jetsfan0099 Icon : (03 May 2015 - 09:33 AM) We still aren't great at QB, but our overall football team is good. We have a realistic shot at making a playoff run
Jetsfan0099 Icon : (03 May 2015 - 09:33 AM) We may have the best defense in football. We have a great DL and secondary, that is gonna be tough on offenses when you can stop the run, pressure the QB, and blanket the receivers
ganggreen2003 Icon : (03 May 2015 - 09:23 PM) ok now it's time for this team to take all this talent and do something anything below a 10-6 season will be a disappointment
ganggreen2003 Icon : (03 May 2015 - 09:24 PM) the only still glaring issue is QB
ganggreen2003 Icon : (03 May 2015 - 09:25 PM) we got the WR problem solved, we got probably one of the best Defenses in the game and we have addressed the OL but QB will still be the glaring issue
Chaos Icon : (Yesterday, 09:34 AM) jets cleaning house
azjetfan Icon : (Yesterday, 05:57 PM) I'm excited about this year. Could be a good year for the Jets.
ganggreen2003 Icon : (Yesterday, 07:32 PM) weird how they cleaned house in the scouting department after such a successful draft and off-season so far
azjetfan Icon : (Yesterday, 07:36 PM) I assume they didn't bring much to the table
santana Icon : (Yesterday, 08:41 PM) Have to clean the table
santana Icon : (Yesterday, 09:08 PM) Fuck the rangers
santana Icon : (Yesterday, 09:08 PM) face off dominated holtby gtfo
Jetsfan0099 Icon : (Yesterday, 09:18 PM) La'el Collins is meeting with Rex Ryan tonight
MikeGangGree... Icon : (Today, 12:31 AM) FIVE FINGER DEATH PUNCH!
Chaos Icon : (Today, 05:41 AM) Damn that'd make up for the Bills not having a first rounder
azjetfan Icon : (Today, 10:59 AM) They didn't sign him yet. It's just a visit.
santana Icon : (Today, 01:49 PM) Uefa time
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muscle growth story

#1 Guest_News_Flash_*

  • Group: Guests

Posted 19 May 2006 - 10:11 AM

When you think about muscle, what do you think of first? Which aspects of muscle are important, which are essential, and which ones can you take or leave? You be the judge.



MIn order for muscles to grow, three things are required:



1. Stimulus - exercise is needed to make the muscles work, use energy and cause microscopic damage to the fibers.



2. Nutrition - after intense exercise the muscles need to replenish their stores of fuel.



3. Rest - it is during the rest or recovery phase that the muscles repair the microscopic damage and grow.



The information about muscle presented here will do one of two things: either it will reinforce what you know about muscle or it will teach you something new. Both are good outcomes.











Muscle size increases due to hypertrophic adaptation and an increase in the cross section area of individual muscle fibers. Intensive exercise impacts more on the strength influencing fast twitch type II fibers, therefore the increase in muscle size is accompanied by greater strength.



This will deplete the muscle's energy stores and cause microscopic damage to the muscle tissue. During recovery, these stores of glycogen and phosphocreatine will replenish from carbohydrates and creatine ingested as food or supplements. Amino acids supplied in the diet will trigger the protein synthesis that repairs the damaged muscle and lead to the creation of bigger muscle fibers.



To achieve continuous improvement you will need to keep reaching for higher levels of training intensity otherwise the improvement process will grind to a halt. Fortunately, this is relatively easy to plan for provided certain basic principles and rules are clearly followed. Subsequent articles in this series will examine these principles in detail.



In the meantime you can find out more about building muscle by visiting the site listed below.



Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.
In the meantime you can find out more by visiting the web site listed below.



Keith Londrie is the creator of the http://building-musc...formation.info/ website that provides guidance and information to athletes at all levels of bodybuilding experience. Visit today to answert all of your questions.



A NEW supplement that promises to be a winner with regard to building mudcle is Musclebolics. Stop by the Musclebolics web site for more information at http://musclebolics.com/



Author Biography:




Keith Londrie II is a noted author and bodybuilder.
To learn more, please visit http://building-musc...formation.info/
or http://musclebolics.com/

Keith Londrie II
klondrie @ yahoo.com
http://building-musc...formation.info/


[bodybuilding]



http://thor-body-bui...ntry_id=1483757
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