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HarlemHxC814 Icon : (25 July 2014 - 03:28 PM) Yeah I know but it hasn't been this dead
Mr_Jet Icon : (26 July 2014 - 02:02 PM) When the team was winning and going to AFC Championship games the site had a lot of activity. But now after a couple of mediocre seasons, people don't want to talk.
Mr_Jet Icon : (26 July 2014 - 02:04 PM) When the team starts winning again people who have been MIA will be back saying that they never left.
518-JeTS-FaN Icon : (27 July 2014 - 07:07 AM) wats good everyone!. been awhile since i last posted anything but i always come on here to read and see whats new
ganggreen2003 Icon : (27 July 2014 - 06:33 PM) SUP BITCHES!!!!
HarlemHxC814 Icon : (27 July 2014 - 07:33 PM) Oh it's you
RetireChrebet Icon : (27 July 2014 - 08:49 PM) Harlem, great way to encourage user activity!
HarlemHxC814 Icon : (27 July 2014 - 10:23 PM) I aim to please
Jetsfan0099 Icon : (28 July 2014 - 04:37 PM) lol
ganggreen2003 Icon : (28 July 2014 - 05:36 PM) Still being a dick huh Harlem?
ganggreen2003 Icon : (28 July 2014 - 05:36 PM) Shit hasn't changed much since the 2013 JETS season
santana Icon : (28 July 2014 - 06:26 PM) yep everyone is still dicks
MikeGangGree... Icon : (28 July 2014 - 06:50 PM) .[43] Moments later, during a live post-game interview with Fox Sports' Erin Andrews, Sherman emotionally shouted, "Well, I'm the best corner in the game! When you try me with a sorry receiver like Crabtree, that's the result you gonna get
MikeGangGree... Icon : (28 July 2014 - 06:51 PM) Im the best poster on the site!! When you try me with a sorry poster like Santana, thats the result your gonna get.
MikeGangGree... Icon : (28 July 2014 - 06:52 PM) WOOOOOOOOOOO
santana Icon : (28 July 2014 - 07:48 PM) you are the best cb on the site cb of course meaning cheap bastard
santana Icon : (28 July 2014 - 07:49 PM) WOO
Chaos Icon : (29 July 2014 - 11:16 AM) any news on Amaro? havent seen anything on twitter.
ganggreen2003 Icon : (29 July 2014 - 03:56 PM) only 39 days 20 hours and 3 min to go till the JETS kick off the season on Sept 7th at 1pm against the Oakland Raiders
HarlemHxC814 Icon : (29 July 2014 - 03:59 PM) Amaro practiced today in full pads
ganggreen2003 Icon : (29 July 2014 - 08:21 PM) 42 Days 39 min till Sons Of Anarchy FINAL SEASON starts
Jetsfan0099 Icon : (29 July 2014 - 08:42 PM) Amaro has a lingering sore tendon
Jetsfan0099 Icon : (29 July 2014 - 08:43 PM) I've read that hes been up and down so far
Jetsfan0099 Icon : (29 July 2014 - 08:44 PM) Dexter McDougle has been looking really good
Jetsfan0099 Icon : (29 July 2014 - 08:44 PM) Oday Aboushi might end up starting on the OL, hes been doing good at LG
Jetsfan0099 Icon : (29 July 2014 - 08:46 PM) FIRE IDZIK
MikeGangGree... Icon : (29 July 2014 - 11:41 PM) VICK=$$$$$$
santana Icon : (30 July 2014 - 09:24 AM) Everyone knows that Vick = $$
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JSOTF Icon : (31 July 2014 - 03:50 AM) Greetings from Germany!
Chaos Icon : (31 July 2014 - 03:40 PM) now that was a busy MLB trade day
Chaos Icon : (31 July 2014 - 03:40 PM) some WS level moves too
Chaos Icon : (31 July 2014 - 03:41 PM) Price to DET, Lester to OAK
HarlemHxC814 Icon : (31 July 2014 - 07:10 PM) Dubbs is going to be watching a lot of Fox Sports this season
HarlemHxC814 Icon : (31 July 2014 - 07:11 PM) Brady Quinn going to be a college/NFL analyst
santana Icon : (31 July 2014 - 07:19 PM) haha
santana Icon : (31 July 2014 - 07:20 PM) I didnt realize quinn was already out of the nfl
santana Icon : (31 July 2014 - 08:22 PM) Scooped up that new dortmund jersey
santana Icon : (31 July 2014 - 08:25 PM) http://i.imgur.com/NkpSryy.jpg
santana Icon : (31 July 2014 - 08:25 PM) Dope.
Mr_Jet Icon : (31 July 2014 - 11:23 PM) Brady Quinn has always looked like a plastic TV talking head jock anyway.
HarlemHxC814 Icon : (Yesterday, 11:05 AM) MIZZOU
MikeGangGree... Icon : (Yesterday, 11:25 AM) HAHAHAHA the Cowboys sent playoff ticket and NFC title game tickets to all season ticket holders!
MikeGangGree... Icon : (Yesterday, 11:25 AM) :hysterical:
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best way to lose cellulite

#1 Guest_News_Flash_*

  • Group: Guests

Posted 20 May 2006 - 08:49 AM

Combat Cellulite with Diet, Exercise, and Determination

Author: Tom Sample


Losing weight can be a difficult undertaking. Temptations abound and there's always a great excuse to cheat. But when it comes to burning body fat and keeping it off, a smart dieter takes a multi-pronged approach to the process. Getting rid of fat takes more than diet, supplements or exercise alone. It takes dedication and a thought-out plan.



Before jumping into any diet or exercise plan designed to burn fat and reduce cellulite formation, it's a good idea to consider a few things:



* General health. If overall health is good and no chronic conditions are present, just about any smart, well-balanced program is likely to do the trick. If there are extenuating circumstances, such as diabetes or heart conditions, it's a very good idea to seek medical advice before going it alone.



* Goals. No diet and exercise plan is complete without a defined goal. Even if it's just five pounds, a goal helps set focus and determination. Plus, it gives a dieter something to strive for.



* Balance. Don't undertake any diet or exercise plans that bill themselves as panaceas. It takes a good balance of a healthy diet, exercise and determination to burn fat and keep it off.











* Make sure to build muscle. Losing weight and gaining flab doesn't do a person much good. Be certain to include body-toning exercises in the mix along with a good cardio workout. If the heart's not healthy, nothing will be!



As you go forward choosing a plan to lose weight and burn fat, there are a number of ways to do so. Here are some ideas to help shed some extra weight while exercising and being smart about food choices:



* Eat a low-carb snack about an hour and half before a workout. This will give you enough energy to sustain a good pace.



* Make sure to breath through the nose. This increases endurance.



* Include variety in a workout. If you lift weights and then jog every single day, you'll get bored, plus you might reach a plateau in your weight loss sooner than you'd like. Mix it up and have fun. Be sure to make certain all parts of the body get a good workout at least a few days a week.



* Include weights along with cardio. Strength training helps build muscle as other efforts burn fat.



If you've never worked out before, be certain to get advice about good technique, posturing and pacing. Starting out blind is not a good idea and can lead to unnecessary injuries that can derail weight loss plans. When handled correctly, exercise can really boost the fat-burning process.



Don't forget to balance exercise and diet smartly. Exercise alone likely won't result in long-term goals being met and the same is so for dieting alone. Be smart with choice and avoid fads that don't include a healthy, balanced meal plan.



Losing weight, burning fat and avoiding the build up of cellulite is a process that doesn't happen over night. With time, dedication and smart planning, it's a process that can be mastered.



Eliminate stubborn body fat for good.
http://www.cellulite-advice.com
Exercise for total health and a lean, strong body.
http://www.treadmill1.com



http://thor-body-bui...ntry_id=1484405
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