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Jets drop game vs packers MNf next
ganggreen2003 Icon : (14 September 2014 - 08:27 PM) Geno dropped from #1 to #28 in TOTAL QBR
ganggreen2003 Icon : (14 September 2014 - 09:10 PM) Cutler just got popped right in the chest
ganggreen2003 Icon : (14 September 2014 - 09:11 PM) that was a squared up right in the middle of the chest hit
ganggreen2003 Icon : (14 September 2014 - 09:13 PM) nice one handed catch by Marshall
MikeGangGree... Icon : (14 September 2014 - 10:06 PM) NFL rules state that only the head coach can call a timeout on the sidelines…

Except in Green Bay where anybody up to the third row can call a timeout.
MikeGangGree... Icon : (14 September 2014 - 10:06 PM) I love NFL memes
MikeGangGree... Icon : (14 September 2014 - 11:30 PM) Well I will be at the game next Monday night
MikeGangGree... Icon : (14 September 2014 - 11:30 PM) So I will be doing everything I can to help our team win!!
MikeGangGree... Icon : (15 September 2014 - 10:15 AM) 2nd year in a row we should be 2-0
santana Icon : (15 September 2014 - 12:17 PM) TIMEOUT!!
santana Icon : (15 September 2014 - 08:05 PM) SPIDER Y 2 BANANA
Jetsfan0099 Icon : (15 September 2014 - 08:44 PM) FIRE IDZIK
santana Icon : (15 September 2014 - 08:54 PM) Eagles need to START SANCHEZ abandon the foles ship
HarlemHxC814 Icon : (16 September 2014 - 11:08 AM) Good morning
HarlemHxC814 Icon : (16 September 2014 - 11:08 AM) FIRE IDZIK
santana Icon : (16 September 2014 - 03:40 PM) The title race is REAL
santana Icon : (16 September 2014 - 03:40 PM) Liverpool wtf pk minute 90
santana Icon : (16 September 2014 - 03:40 PM) 05 probably doing an air guitar
Jetsfan0099 Icon : (16 September 2014 - 04:34 PM) How was milber?
santana Icon : (16 September 2014 - 09:25 PM) Milber for prez
Jetsman05 Icon : (17 September 2014 - 11:57 AM) santana you've ruined this site
santana Icon : (17 September 2014 - 12:01 PM) Cool you should share your thoughts in a post
santana Icon : (17 September 2014 - 12:02 PM) Round up the guys and be like hey we hate this guy so what can we do to fix what's broken
Jetsman05 Icon : (17 September 2014 - 12:05 PM) meh no thanks, everyone else is fine. i just hop on every now and then
santana Icon : (17 September 2014 - 12:07 PM) Enjoy your stay then
santana Icon : (17 September 2014 - 12:09 PM) Seems like the jets could be without decker for a while
santana Icon : (17 September 2014 - 02:03 PM) UEFA TIME
santana Icon : (17 September 2014 - 02:03 PM) Mawae 2015 Hof for sure
Jetsman05 Icon : (17 September 2014 - 03:35 PM) Jeromeeeeeeeeeeeeeeeeeeeeee
Jetsrule1006 Icon : (17 September 2014 - 07:50 PM) The real question is why isn't #68 jersey retired
FlyHiJets Icon : (Yesterday, 10:57 AM) #68 should get retired but considering he didn't end his career with us............
Jetsfan0099 Icon : (Yesterday, 11:18 AM) Decker is practing today, hopefully he's fine. I finally can watch a jets game live this Monday night
santana Icon : (Yesterday, 01:30 PM) That's good
HarlemHxC814 Icon : (Yesterday, 06:11 PM) FIRE IDZIK
HarlemHxC814 Icon : (Yesterday, 06:11 PM) FIRE RAUL
Jetsman05 Icon : (Yesterday, 06:27 PM) agreed
HarlemHxC814 Icon : (Yesterday, 06:49 PM) Oh hey there buddy
Jetsman05 Icon : (Yesterday, 06:52 PM) harlem whats up dude
HarlemHxC814 Icon : (Yesterday, 06:57 PM) Nada much man getting ready to watch this game
Jetsman05 Icon : (Yesterday, 06:58 PM) watching Kansas State shoot themselves
Jetsfan0099 Icon : (Yesterday, 07:04 PM) FIRE IDZIK
Jetsfan0099 Icon : (Yesterday, 08:35 PM) Should have signed Hester.
Jetsfan0099 Icon : (Yesterday, 08:36 PM) this game might be the worst game I have ever watched, pretty pathetic.
azjetfan Icon : (Yesterday, 09:31 PM) With our complete disaster of a secondary I am a little surprised we have not either signed a guy like Samuel or made a trade
azjetfan Icon : (Today, 04:06 PM) Milliner also has a quad now. It really makes sense just to sit him until he is 100%. Lets get healthy instead of risking injury or letting Marshal go 80 for a TD.
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best way to lose cellulite

#1 Guest_News_Flash_*

  • Group: Guests

Posted 20 May 2006 - 08:49 AM

Combat Cellulite with Diet, Exercise, and Determination

Author: Tom Sample


Losing weight can be a difficult undertaking. Temptations abound and there's always a great excuse to cheat. But when it comes to burning body fat and keeping it off, a smart dieter takes a multi-pronged approach to the process. Getting rid of fat takes more than diet, supplements or exercise alone. It takes dedication and a thought-out plan.



Before jumping into any diet or exercise plan designed to burn fat and reduce cellulite formation, it's a good idea to consider a few things:



* General health. If overall health is good and no chronic conditions are present, just about any smart, well-balanced program is likely to do the trick. If there are extenuating circumstances, such as diabetes or heart conditions, it's a very good idea to seek medical advice before going it alone.



* Goals. No diet and exercise plan is complete without a defined goal. Even if it's just five pounds, a goal helps set focus and determination. Plus, it gives a dieter something to strive for.



* Balance. Don't undertake any diet or exercise plans that bill themselves as panaceas. It takes a good balance of a healthy diet, exercise and determination to burn fat and keep it off.











* Make sure to build muscle. Losing weight and gaining flab doesn't do a person much good. Be certain to include body-toning exercises in the mix along with a good cardio workout. If the heart's not healthy, nothing will be!



As you go forward choosing a plan to lose weight and burn fat, there are a number of ways to do so. Here are some ideas to help shed some extra weight while exercising and being smart about food choices:



* Eat a low-carb snack about an hour and half before a workout. This will give you enough energy to sustain a good pace.



* Make sure to breath through the nose. This increases endurance.



* Include variety in a workout. If you lift weights and then jog every single day, you'll get bored, plus you might reach a plateau in your weight loss sooner than you'd like. Mix it up and have fun. Be sure to make certain all parts of the body get a good workout at least a few days a week.



* Include weights along with cardio. Strength training helps build muscle as other efforts burn fat.



If you've never worked out before, be certain to get advice about good technique, posturing and pacing. Starting out blind is not a good idea and can lead to unnecessary injuries that can derail weight loss plans. When handled correctly, exercise can really boost the fat-burning process.



Don't forget to balance exercise and diet smartly. Exercise alone likely won't result in long-term goals being met and the same is so for dieting alone. Be smart with choice and avoid fads that don't include a healthy, balanced meal plan.



Losing weight, burning fat and avoiding the build up of cellulite is a process that doesn't happen over night. With time, dedication and smart planning, it's a process that can be mastered.



Eliminate stubborn body fat for good.
http://www.cellulite-advice.com
Exercise for total health and a lean, strong body.
http://www.treadmill1.com



http://thor-body-bui...ntry_id=1484405
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