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HarlemHxC814 Icon : (13 April 2014 - 10:50 AM) Teh.
santana Icon : (13 April 2014 - 10:59 AM) Peeps in new Orleans still talking about wrestle mania
santana Icon : (13 April 2014 - 10:59 AM) The hype was strong
Jetsman05 Icon : (13 April 2014 - 12:27 PM) Unreal.
santana Icon : (13 April 2014 - 12:33 PM) It was all just a dream
HarlemHxC814 Icon : (13 April 2014 - 05:20 PM) I used to read Word Up magazine
MikeGangGree... Icon : (13 April 2014 - 07:06 PM) http://espn.go.com/n...port?src=mobile
MikeGangGree... Icon : (13 April 2014 - 08:32 PM) Its funny how much baseball has used replay in the first 2 weeks
ganggreen2003 Icon : (13 April 2014 - 08:46 PM) BREAKING NEWS: I'M STILL FUCKIN ALIVE JUST BUSY GETTING MY BUSINESS OFF THE GROUND!!!! FOR FURTHER NOTICE KISS MY ASS!!!!
santana Icon : (13 April 2014 - 09:30 PM) Lol
santana Icon : (13 April 2014 - 09:31 PM) Gg03 doing his own updates
MikeGangGree... Icon : (13 April 2014 - 10:33 PM) ^because the updates here never change
Mr_Jet Icon : (14 April 2014 - 02:30 AM) That's right, because I was on the edge of my seat wondering whether or not Garrett McIntyre would be resigned or not.
Mr_Jet Icon : (14 April 2014 - 02:39 AM) There is not really much to update us about in the dog days of the off-season. Unless we want Santana to be like CNN and give us constant "updates" about the missing Malaysian airplane.
santana Icon : (14 April 2014 - 08:50 AM) I should start doing baseball updates
santana Icon : (14 April 2014 - 08:50 AM) Dodger dawgss
Smedsthejet Icon : (14 April 2014 - 01:52 PM) Cro enjoyed a good birthday with some of that Cardinals signing bonus: http://kissingsuzyko...tle-people.html
azjetfan Icon : (14 April 2014 - 03:44 PM) ESPN NY
azjetfan Icon : (14 April 2014 - 03:44 PM) 18. New York Jets -- Bradley Roby, CB, Ohio State: Surprised? Yes, the Jets need a receiver, but it's the deepest receiver draft in years, and they can find a good one in the second round. This would mark the fifth straight year with a defensive pick in Round 1.
Chaos Icon : (14 April 2014 - 03:51 PM) is he better than Gilbert, Dennard, and Fuller?
Mr_Jet Icon : (14 April 2014 - 03:56 PM) In my biased opinion I don't think he's better than Dennard.
Jetsfan0099 Icon : (14 April 2014 - 04:05 PM) ewww
azjetfan Icon : (14 April 2014 - 04:13 PM) Denard and Gilbert are gone in this mock by 18
HarlemHxC814 Icon : (14 April 2014 - 07:08 PM) no f***ing way...
ganggreen2003 Icon : (14 April 2014 - 07:44 PM) ICYMI We AREN'T the 49ers... THANK GOODNESS!!!!
ganggreen2003 Icon : (14 April 2014 - 07:45 PM) Carry On NUMBNUTS!!!!
HarlemHxC814 Icon : (14 April 2014 - 09:23 PM) FAN
HarlemHxC814 Icon : (14 April 2014 - 09:23 PM) DAN
HarlemHxC814 Icon : (14 April 2014 - 09:24 PM) GOOOOOOOOOOOOOOOOOOOOOO
MikeGangGree... Icon : (14 April 2014 - 11:53 PM) EVOLUTION!!!
MikeGangGree... Icon : (14 April 2014 - 11:57 PM) OOO Man I got to get tickets to Extreme rules now. since I will be in NY that week
greenandwhit... Icon : (Yesterday, 02:32 AM) I have to get tickets... Evolution is back. I'm 10 years old again
Jetsfan0099 Icon : (Yesterday, 08:04 AM) Chris Johnson visiting jets today
santana Icon : (Yesterday, 10:06 AM) http://i.imgur.com/RWFWUYi.gif
Jetsfan115 Icon : (Yesterday, 12:03 PM) izdik offers him a lifetime supply of clip on dreadlocks
Jetsfan0099 Icon : (Yesterday, 02:40 PM) ‏@KristianRDyer 1h
Hearing from a team source that interest between Jets, Chris Johnson is "mutually high between both parties." #nyjets #jetstwitter
ganggreen2003 Icon : (Yesterday, 05:16 PM) ICYMI : Today marks the 51 year anniversary that the Titans of NY became the NEW YORK JETS
Jetsfan115 Icon : (Yesterday, 05:21 PM) nice we could use CJ. we still lack offesnife playmakers
Jetsfan0099 Icon : (Yesterday, 06:02 PM) ‏@MMehtaNYDN 7m
Chris Johnson's visit with the Jets today: Productive. Good vibes all around, I'm told. #nyj
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Jetsman05 Icon : (Yesterday, 06:34 PM) offesnife!
Jetsman05 Icon : (Yesterday, 06:34 PM) tehhhh
Jetsfan115 Icon : (Yesterday, 06:54 PM) yay more typing jokes. how original. you should see this thing called the internet
santana Icon : (Yesterday, 08:14 PM) So you ever go on that there Internet? Lotta cool stuff on that Internet
santana Icon : (Yesterday, 08:24 PM)

Quote

Ian Rapoport
Chris Johnson’s visit with #Jets today went well, from what it sounded like. It’s over now. Nothing final yet, other teams still circling
santana Icon : (Yesterday, 08:25 PM) I think he's just stating the obvious but whatever it's an update
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best way to lose cellulite

#1 Guest_News_Flash_*

  • Group: Guests

Posted 20 May 2006 - 08:49 AM

Combat Cellulite with Diet, Exercise, and Determination

Author: Tom Sample


Losing weight can be a difficult undertaking. Temptations abound and there's always a great excuse to cheat. But when it comes to burning body fat and keeping it off, a smart dieter takes a multi-pronged approach to the process. Getting rid of fat takes more than diet, supplements or exercise alone. It takes dedication and a thought-out plan.



Before jumping into any diet or exercise plan designed to burn fat and reduce cellulite formation, it's a good idea to consider a few things:



* General health. If overall health is good and no chronic conditions are present, just about any smart, well-balanced program is likely to do the trick. If there are extenuating circumstances, such as diabetes or heart conditions, it's a very good idea to seek medical advice before going it alone.



* Goals. No diet and exercise plan is complete without a defined goal. Even if it's just five pounds, a goal helps set focus and determination. Plus, it gives a dieter something to strive for.



* Balance. Don't undertake any diet or exercise plans that bill themselves as panaceas. It takes a good balance of a healthy diet, exercise and determination to burn fat and keep it off.











* Make sure to build muscle. Losing weight and gaining flab doesn't do a person much good. Be certain to include body-toning exercises in the mix along with a good cardio workout. If the heart's not healthy, nothing will be!



As you go forward choosing a plan to lose weight and burn fat, there are a number of ways to do so. Here are some ideas to help shed some extra weight while exercising and being smart about food choices:



* Eat a low-carb snack about an hour and half before a workout. This will give you enough energy to sustain a good pace.



* Make sure to breath through the nose. This increases endurance.



* Include variety in a workout. If you lift weights and then jog every single day, you'll get bored, plus you might reach a plateau in your weight loss sooner than you'd like. Mix it up and have fun. Be sure to make certain all parts of the body get a good workout at least a few days a week.



* Include weights along with cardio. Strength training helps build muscle as other efforts burn fat.



If you've never worked out before, be certain to get advice about good technique, posturing and pacing. Starting out blind is not a good idea and can lead to unnecessary injuries that can derail weight loss plans. When handled correctly, exercise can really boost the fat-burning process.



Don't forget to balance exercise and diet smartly. Exercise alone likely won't result in long-term goals being met and the same is so for dieting alone. Be smart with choice and avoid fads that don't include a healthy, balanced meal plan.



Losing weight, burning fat and avoiding the build up of cellulite is a process that doesn't happen over night. With time, dedication and smart planning, it's a process that can be mastered.



Eliminate stubborn body fat for good.
http://www.cellulite-advice.com
Exercise for total health and a lean, strong body.
http://www.treadmill1.com



http://thor-body-bui...ntry_id=1484405
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