NYJetsFan.com Forums: Bodybuilding, Is It Unhealthy? - NYJetsFan.com Forums

Jump to content

Toggle shoutbox NYJETSFAN BANTER

Jets vs Bills this weekend... Is this an easy game yet?
V DidDy 210 Icon : (19 October 2014 - 03:11 PM) fuckin orton
V DidDy 210 Icon : (19 October 2014 - 03:11 PM) how does he keep doing it?
santana Icon : (19 October 2014 - 04:53 PM) Jack Daniels
santana Icon : (19 October 2014 - 06:25 PM) murray horse
santana Icon : (19 October 2014 - 08:28 PM) GOD DAMN IT ANQUAN
santana Icon : (19 October 2014 - 08:29 PM) what is this amateur hour!?!?!?
santana Icon : (19 October 2014 - 08:29 PM) come on!
ganggreen2003 Icon : (19 October 2014 - 08:43 PM) Manning just broke the Passing TD record
ganggreen2003 Icon : (19 October 2014 - 08:44 PM) :boredom: we could of had him a few years ago
ganggreen2003 Icon : (19 October 2014 - 08:44 PM) but at least he didn't break it on us
santana Icon : (19 October 2014 - 08:45 PM) I don't think he wanted to be here
santana Icon : (19 October 2014 - 08:46 PM) I don't really care for passing records being broken. Qbs now have a lot of rules in their favor
santana Icon : (19 October 2014 - 08:46 PM) I mean even the catch that got them into the redzone was a PI call that wouldnt of been called when favre played
Jetsman05 Icon : (20 October 2014 - 05:16 AM) is that a suggestion that Favre was a better QB than Peyton?
santana Icon : (20 October 2014 - 08:05 AM) No it's a suggestion that passing records today are a bit skewed by the modern rules
santana Icon : (20 October 2014 - 08:05 AM) everyone knows Favre is the bestest ever that's not even an argument duhhhhh
santana Icon : (20 October 2014 - 01:18 PM) Cool jets throw blanket - http://www.woot.com/...ref=cnt_wp_2_22
Jetsfan115 Icon : (20 October 2014 - 01:21 PM) jets slippers yo
santana Icon : (20 October 2014 - 01:37 PM) jets slippers the OG of cool
ganggreen2003 Icon : (20 October 2014 - 07:10 PM) so Harvin will be wearing #16
MikeGangGree... Icon : (20 October 2014 - 07:22 PM) 10 and 6
MikeGangGree... Icon : (20 October 2014 - 07:22 PM) 10 and 6
MikeGangGree... Icon : (20 October 2014 - 07:22 PM) 10 and 6
MikeGangGree... Icon : (20 October 2014 - 07:22 PM) 10 and 6
MikeGangGree... Icon : (20 October 2014 - 07:22 PM) WOOOOOO
MikeGangGree... Icon : (20 October 2014 - 07:22 PM) 9 wins a row for the Jets!!
santana Icon : (20 October 2014 - 10:28 PM) streets is real
santana Icon : (Yesterday, 12:36 PM) hey 05.. yo 05... 05!!!!
santana Icon : (Yesterday, 12:36 PM) UEFA TIME
Jetsfan0099 Icon : (Yesterday, 01:35 PM) Jets to sign Kerley to a 4 year extension
Jetsfan115 Icon : (Yesterday, 01:43 PM) he's a good slot WR, i'm assuming we got him cheap, can't complain
Jetsfan115 Icon : (Yesterday, 01:43 PM) we need to lock up wilk. but if harvin pans out, were set at WR for the next 4 years as decker, kerly, and harvin are all under contract.
Jetsfan115 Icon : (Yesterday, 01:44 PM) Ivory is good too, we need a speed back (CJ sin't cuting it) and some o-line and mainly a QB
Jetsfan0099 Icon : (Yesterday, 01:46 PM) Our offensive weapons aren't bad, need a qb and ol
Jetsfan115 Icon : (Yesterday, 02:09 PM) they were bad when decker was hurt and it was nelson and kerly starting and salas in the slot
HarlemHxC814 Icon : (Yesterday, 02:40 PM) That damn street thug Kerley
Jetsfan0099 Icon : (Yesterday, 04:18 PM) Yeah because Nelson is terrible, Salas is no more than a #4 kind of wr
HarlemHxC814 Icon : (Yesterday, 04:55 PM) Can we focus more on this street thug who is stealing $16 million from the team!?
Jetsfan115 Icon : (Yesterday, 05:05 PM) salas shouldn't be on an NFL roster. #4 WR is a bit generous
santana Icon : (Yesterday, 06:00 PM) extending kerley is a great move. i could see another team poaching him off the roster real fast.
Jetsfan0099 Icon : (Yesterday, 06:17 PM) Salas isn't that bad, hes made some plays for us this season.
Jetsfan0099 Icon : (Yesterday, 06:17 PM) You know who shouldn't be on a NFL roster, Salim Hakim. IDK why hes still on the Jets, he was TERRIBLE at KR and has no value as a WR. Waste of a roster spot IMO
Jetsfan0099 Icon : (Yesterday, 06:18 PM) Percy Harvin will be our KR now, I would imagine. Hes electric at it
Jetsfan115 Icon : (Yesterday, 06:48 PM) yeah hakim is another one i don't understand. he is even attempting to play WR and got benched at KR
HarlemHxC814 Icon : (Today, 07:27 AM) FIRE IDZIK
Resize Shouts Area

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

Bodybuilding, Is It Unhealthy?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 09 June 2006 - 01:15 PM

Author: Tremper Phorgman



This is a very common question in today's society that has beensensitized to the illegal use of performance enhancing drugs insports and from many of the health warnings that go along withthe supplements that bodybuilders use. So is bodybuilding healthy? Or better yet, can it be healthy? Well lets take a few moments to try to answer that question.



First of all you have to evaluate your goals. Are you considering bodybuilding for the purpose of competition orlooking good? Or do you just want to be stronger, more fit,better at a sport? These are very different options and can be attained at very different levels of dedication. The first is much harder to achieve and because of this there is a greatertemptation to push the limit and try things that are unnatural and potentially unhealthy. The second is just like anything that you do in moderation, a good and very healthy thing. It doesn't require as much dedication or specialty training and isn't nearly as hard to achieve. So let's hope and assume you are choosing the second of the two options what are the benefits?















The first and major benefit is that you gain strength through bodybuilding. Strength is very important because it protects your joints and bones from damage due to trauma or repetitive type injuries. Lifting weights has also been shown to increase and maintain bone density, an especially important thing for older women who have to pay a lot of attention to prevent ingosteoporosis and all of the pain and risk involved with thatdisease. Increased strength also means increased muscle mass which is good for several reasons.



First muscle is the great regular of glucose metabolism. It isvery sensitive to the effects of insulin and helps the body to maintain normal glucose levels and decreases the risks of diabetes mellitus. Muscle also has a very high rate of metabolism and is a very efficient consumer of calories thatare stored up in fat cells. This makes it easier to maintainyour weight and to avoid all of the harmful effects of obesityand high body fat.



So if you were considering bodybuilding please save yourselves a lot of trouble while at the same time squeezing the maximum potential for enjoyment of this life by doing it in a healthy fashion. Don't use steroids but do get to the gym and pump some iron.



About The Author: Tremper Phorgman is an avid bodybuilder himself and writes for several large fitness magazines. Heloves promoting bodybuilding for its health benefits as well asthe athletic achievement. Check outhttp://www.allbodybuilding.info for more valuable information.



[bodybuilding]



[health and wellness]






http://thor-body-bui...ntry_id=1498985
0

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users