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"We're not a bad football team; we just do stupid stuff," said Eric Decker
Jetsfan0099 Icon : (28 October 2014 - 09:59 AM) Fire idzik, and I'm serious
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Jetsfan115 Icon : (28 October 2014 - 10:28 AM) i need to install handrails with all you peeps hopping aboard the fire izdik train, not joking anymore huh?
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Jetsfan0099 Icon : (28 October 2014 - 01:11 PM) When you started hating Idzik it was before you could rationally hate him, there was no reason. Chances are the next GM and coach we hire will suck as well, the Jets are just one of that organizations that can never get it right
HarlemHxC814 Icon : (28 October 2014 - 02:46 PM) FIRE IZDICK
santana Icon : (28 October 2014 - 03:24 PM) harlem did you start brady or rivers
HarlemHxC814 Icon : (28 October 2014 - 03:41 PM) I held out for Sunday and started Brady
HarlemHxC814 Icon : (28 October 2014 - 03:42 PM) I have Gronk on my team in that league too so that worked out famously
santana Icon : (28 October 2014 - 03:44 PM) yeah that combo is OP
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Jetsfan0099 Icon : (28 October 2014 - 08:20 PM) Since Idzik has became GM, Manish has lost all of his sources.
Jetsfan0099 Icon : (28 October 2014 - 08:21 PM) its clear that this bothers Manish deeply and hes throwing little tantrums about it
azjetfan Icon : (28 October 2014 - 08:57 PM) Manish should not have a job. He and Idzik should be fired
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MikeGangGree... Icon : (28 October 2014 - 09:28 PM) Jose Canseco just pulled a Plaxico Burress.
azjetfan Icon : (28 October 2014 - 10:01 PM) Shot himself in the leg?
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santana Icon : (Yesterday, 10:57 AM) Milber didnt die for this
azjetfan Icon : (Yesterday, 12:30 PM) How pissed are we all going to be if Vick comes in and wins a bunch of games knocking us out of the top 5 picks?
azjetfan Icon : (Yesterday, 12:32 PM) We are sitting in either 2 or 3 depending on the tie breaker with Jax
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santana Icon : (Yesterday, 07:10 PM) Patty mayonnaise never gave up that poon
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MikeGangGree... Icon : (Yesterday, 10:27 PM) Was the best time of your playing days the Monday night game against Dallas in 05??
MikeGangGree... Icon : (Yesterday, 10:31 PM) https://www.youtube....h?v=3MQnxQdvIgY
MikeGangGree... Icon : (Yesterday, 10:32 PM) just go to 2:50
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Bodybuilding, Is It Unhealthy?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 09 June 2006 - 01:15 PM

Author: Tremper Phorgman



This is a very common question in today's society that has beensensitized to the illegal use of performance enhancing drugs insports and from many of the health warnings that go along withthe supplements that bodybuilders use. So is bodybuilding healthy? Or better yet, can it be healthy? Well lets take a few moments to try to answer that question.



First of all you have to evaluate your goals. Are you considering bodybuilding for the purpose of competition orlooking good? Or do you just want to be stronger, more fit,better at a sport? These are very different options and can be attained at very different levels of dedication. The first is much harder to achieve and because of this there is a greatertemptation to push the limit and try things that are unnatural and potentially unhealthy. The second is just like anything that you do in moderation, a good and very healthy thing. It doesn't require as much dedication or specialty training and isn't nearly as hard to achieve. So let's hope and assume you are choosing the second of the two options what are the benefits?















The first and major benefit is that you gain strength through bodybuilding. Strength is very important because it protects your joints and bones from damage due to trauma or repetitive type injuries. Lifting weights has also been shown to increase and maintain bone density, an especially important thing for older women who have to pay a lot of attention to prevent ingosteoporosis and all of the pain and risk involved with thatdisease. Increased strength also means increased muscle mass which is good for several reasons.



First muscle is the great regular of glucose metabolism. It isvery sensitive to the effects of insulin and helps the body to maintain normal glucose levels and decreases the risks of diabetes mellitus. Muscle also has a very high rate of metabolism and is a very efficient consumer of calories thatare stored up in fat cells. This makes it easier to maintainyour weight and to avoid all of the harmful effects of obesityand high body fat.



So if you were considering bodybuilding please save yourselves a lot of trouble while at the same time squeezing the maximum potential for enjoyment of this life by doing it in a healthy fashion. Don't use steroids but do get to the gym and pump some iron.



About The Author: Tremper Phorgman is an avid bodybuilder himself and writes for several large fitness magazines. Heloves promoting bodybuilding for its health benefits as well asthe athletic achievement. Check outhttp://www.allbodybuilding.info for more valuable information.



[bodybuilding]



[health and wellness]






http://thor-body-bui...ntry_id=1498985
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