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ganggreen2003 Icon : (25 February 2015 - 06:52 PM) AJ Hawk getting cut means that the Packers are going to try real hard to lock up Cobb
ganggreen2003 Icon : (25 February 2015 - 06:52 PM) and the Lions released oft injured Reggie Bush
Jetsfan0099 Icon : (25 February 2015 - 07:29 PM) The Packers had the cap space to lock up Cobb regardless
Jetsfan0099 Icon : (25 February 2015 - 07:30 PM) But Bryan Bulaga is also a FA< so they have 2 important guys to re-sign. I think the OT is more important for Rodgers
ganggreen2003 Icon : (25 February 2015 - 09:17 PM) 22 days 21 hours 27 min till FIRST DAY OF SPRING!!!!!
Jetsfan0099 Icon : (25 February 2015 - 10:06 PM) If we get rid of Harvin, Kevin White looks like a nice replacement.
Jetsfan0099 Icon : (25 February 2015 - 10:06 PM) 6'3 runs a 4.35 and had elite production in college
ganggreen2003 Icon : (26 February 2015 - 03:38 PM) NOT SO BREAKING NEWS: WINTER SUCKS
santana Icon : (26 February 2015 - 03:41 PM) Lol Liverpool
santana Icon : (26 February 2015 - 03:42 PM) epl teams sucking ass this year
ganggreen2003 Icon : (26 February 2015 - 04:41 PM) The Jills are negotiating with Josh "Tears of" McCown
ganggreen2003 Icon : (26 February 2015 - 07:24 PM) Now the Browns are trying to woo Josh "Tears of" McCown
MikeGangGree... Icon : (27 February 2015 - 01:59 PM) please please let the browns get him
ganggreen2003 Icon : (27 February 2015 - 06:40 PM) The Browns have signed Josh "Tears of" McCown
MikeGangGree... Icon : (27 February 2015 - 06:43 PM) YES!!
santana Icon : (28 February 2015 - 12:18 PM) ESPN Jets reporter Rich Cimini speculates free agent Michael Vick may draw some interest from the Ravens.
santana Icon : (28 February 2015 - 12:19 PM) vick stay here pls
ganggreen2003 Icon : (28 February 2015 - 05:18 PM) Sucks Anthony Mason died
ganggreen2003 Icon : (28 February 2015 - 05:19 PM) but Josh "Tears of" McCown is now a perennial loser going from Tampa Bay to Cleveland
ganggreen2003 Icon : (28 February 2015 - 05:19 PM) going from one cesspool to another
santana Icon : (28 February 2015 - 09:46 PM) You realize the jets are in cesspool mode as well right?
ganggreen2003 Icon : (28 February 2015 - 11:29 PM) no we aren't
ganggreen2003 Icon : (28 February 2015 - 11:29 PM) we are in good shape compared to those 2 other franchises
ganggreen2003 Icon : (28 February 2015 - 11:29 PM) so I'm not even putting MY JETS in the same category as those lowly Tampa Bay Bucs and Cleveland Browns
HarlemHxC814 Icon : (01 March 2015 - 02:53 AM) The Jets are a total cesspool
MikeGangGree... Icon : (01 March 2015 - 02:09 PM) FIRE TEH JETS
HarlemHxC814 Icon : (01 March 2015 - 08:27 PM) ALL TEH CAP SPACE
Jetsfan0099 Icon : (01 March 2015 - 08:59 PM) NFL Expanding rosters from 53 to 55
santana Icon : (Yesterday, 10:48 AM) yay more room for quarter backs
Chaos Icon : (Yesterday, 11:31 AM) McCourty wont be tagged neither will Cobb or Maclin
santana Icon : (Yesterday, 11:36 AM) should get suh
santana Icon : (Yesterday, 11:36 AM) just destroy olines
HarlemHxC814 Icon : (Yesterday, 12:40 PM) Nah hell want more than vet minimum. Can't have that.
Jetsfan0099 Icon : (Yesterday, 02:24 PM) Jets have $51 miles in cap space right now
Jetsfan0099 Icon : (Yesterday, 02:24 PM) Mil *
ganggreen2003 Icon : (Yesterday, 04:02 PM) So is Harvin going to be on the JETS roster in 2015 or we cutting him? What's the SCOOP
azjetfan Icon : (Yesterday, 04:04 PM) my guess is if he does not restructure they will wait until they see what they can get in FA before making that decision.
azjetfan Icon : (Yesterday, 04:04 PM) We have until the 19th.
azjetfan Icon : (Yesterday, 04:05 PM) I cant wait until FA
Jetsfan0099 Icon : (Yesterday, 08:18 PM) The Jets actually have $55 mil in cap space right now, $65 once they release Harvin
ganggreen2003 Icon : (Yesterday, 09:33 PM) well Maccagnan better spend that $55 mil but spend it wisely as hell
ganggreen2003 Icon : (Yesterday, 09:34 PM) I think he won't just throw money at players just cause of the name on the back of their jersey
ganggreen2003 Icon : (Yesterday, 09:34 PM) TRUST MACCAGNAN!!!!
santana Icon : (Yesterday, 09:37 PM) this just in geno smith signs extension for 39 mil
ganggreen2003 Icon : (Yesterday, 10:28 PM) :hysterical: yeah and Rex Ryan is not a bozo
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Bodybuilding, Is It Unhealthy?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 09 June 2006 - 01:15 PM

Author: Tremper Phorgman



This is a very common question in today's society that has beensensitized to the illegal use of performance enhancing drugs insports and from many of the health warnings that go along withthe supplements that bodybuilders use. So is bodybuilding healthy? Or better yet, can it be healthy? Well lets take a few moments to try to answer that question.



First of all you have to evaluate your goals. Are you considering bodybuilding for the purpose of competition orlooking good? Or do you just want to be stronger, more fit,better at a sport? These are very different options and can be attained at very different levels of dedication. The first is much harder to achieve and because of this there is a greatertemptation to push the limit and try things that are unnatural and potentially unhealthy. The second is just like anything that you do in moderation, a good and very healthy thing. It doesn't require as much dedication or specialty training and isn't nearly as hard to achieve. So let's hope and assume you are choosing the second of the two options what are the benefits?















The first and major benefit is that you gain strength through bodybuilding. Strength is very important because it protects your joints and bones from damage due to trauma or repetitive type injuries. Lifting weights has also been shown to increase and maintain bone density, an especially important thing for older women who have to pay a lot of attention to prevent ingosteoporosis and all of the pain and risk involved with thatdisease. Increased strength also means increased muscle mass which is good for several reasons.



First muscle is the great regular of glucose metabolism. It isvery sensitive to the effects of insulin and helps the body to maintain normal glucose levels and decreases the risks of diabetes mellitus. Muscle also has a very high rate of metabolism and is a very efficient consumer of calories thatare stored up in fat cells. This makes it easier to maintainyour weight and to avoid all of the harmful effects of obesityand high body fat.



So if you were considering bodybuilding please save yourselves a lot of trouble while at the same time squeezing the maximum potential for enjoyment of this life by doing it in a healthy fashion. Don't use steroids but do get to the gym and pump some iron.



About The Author: Tremper Phorgman is an avid bodybuilder himself and writes for several large fitness magazines. Heloves promoting bodybuilding for its health benefits as well asthe athletic achievement. Check outhttp://www.allbodybuilding.info for more valuable information.



[bodybuilding]



[health and wellness]






http://thor-body-bui...ntry_id=1498985
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