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Lee lee lee lee lee lee lee Lee la la lee le lee leeeee
ganggreen2003 Icon : (28 April 2016 - 09:27 PM) A LB from Ohio State
azjetfan Icon : (28 April 2016 - 09:27 PM) Defiantly not an inspiring pick
MikeGangGree... Icon : (28 April 2016 - 09:28 PM) GHOLSTON 2.0
MikeGangGree... Icon : (28 April 2016 - 09:28 PM) Guy has had 12 sacks in 2 years?? how the hell is that a 1st round pass rusher
ganggreen2003 Icon : (28 April 2016 - 09:29 PM) At least we didn't go QB again
ganggreen2003 Icon : (28 April 2016 - 09:30 PM) You mean GHOSTon
MikeGangGree... Icon : (28 April 2016 - 09:31 PM) Not f***ing happy
MikeGangGree... Icon : (28 April 2016 - 09:31 PM) I hope I'm wrong tho
MikeGangGree... Icon : (28 April 2016 - 09:31 PM) if I'm wrong I will eat m crow
MikeGangGree... Icon : (28 April 2016 - 09:39 PM) Some mocks had him top 10
MikeGangGree... Icon : (28 April 2016 - 09:42 PM) this guy is small
Jetsfan115 Icon : (28 April 2016 - 09:45 PM) Most mocks had Lee at 17 to the Falcons
Jetsfan115 Icon : (28 April 2016 - 09:45 PM) He's a day 1 starter for us. We've needed OLB forever
Jetsfan115 Icon : (28 April 2016 - 09:46 PM) Plus we generate a great rush from wilk rich and Williams
MikeGangGree... Icon : (28 April 2016 - 09:50 PM) I wanted Lawson bad
MikeGangGree... Icon : (28 April 2016 - 09:50 PM) f***ing bills
Jetsfan115 Icon : (28 April 2016 - 09:51 PM) Lee fills a need better
Jetsfan115 Icon : (28 April 2016 - 09:52 PM) I would have liked tunsil to slide to us though. After east picking great
MikeGangGree... Icon : (28 April 2016 - 09:52 PM) Would you take Lee over Lawson?
azjetfan Icon : (28 April 2016 - 09:55 PM) I'm not inspire by that pick. Not even a little
Jetsfan115 Icon : (28 April 2016 - 10:01 PM) Wasn't an option. Lawson was gone
Jetsfan115 Icon : (28 April 2016 - 10:02 PM) Lawson is more of a de. We already have too many of those. We only have 1 proven LBer and he's 32 and we run a 3-4. Lee is a day 1 starter
Jetsfan115 Icon : (28 April 2016 - 10:03 PM) Broncos traded up for lynch
MikeGangGree... Icon : (28 April 2016 - 10:41 PM) Round 1 is done
2JBallar01 Icon : (29 April 2016 - 12:43 AM) He will play ILB for us.
Jetsfan115 Icon : (29 April 2016 - 11:08 AM) http://nyjetsfan.com...showtopic=38865
Jetsfan115 Icon : (29 April 2016 - 11:19 AM) jets tried to trade up for tunsil but the price was too high
Jetsfan0099 Icon : (29 April 2016 - 05:10 PM) Tunsil will end up out of the league
Jetsfan0099 Icon : (29 April 2016 - 05:12 PM) Lee isn't a pass rusher, hes a fast athletic LB. Hes probably their future at ILB, someone who can cover in the middle
Jetsfan115 Icon : (29 April 2016 - 06:16 PM) jets said he's an ILB for us
Jetsfan115 Icon : (29 April 2016 - 06:17 PM) If we could grab jack he would be an OLB
Jetsfan115 Icon : (29 April 2016 - 06:17 PM) ttians have 3 picks in the next 13 picks
Jetsfan115 Icon : (29 April 2016 - 06:33 PM) jack to jax 36th overal
ganggreen2003 Icon : (29 April 2016 - 06:33 PM) Did you hear that the 1st round pick for the Browns RETIRED after getting drafted
SoReALSoJetS Icon : (29 April 2016 - 07:29 PM) Hi guys long time no talk hope everyone is well
Mr_Jet Icon : (29 April 2016 - 07:46 PM) SMH
ganggreen2003 Icon : (29 April 2016 - 07:46 PM) JETS drafted QB Hackenberg PSU
Mr_Jet Icon : (29 April 2016 - 07:47 PM) Should have picked Connor Cook.
MikeGangGree... Icon : (29 April 2016 - 07:56 PM) I guess we are giving up on petty
Jetsfan115 Icon : (29 April 2016 - 09:02 PM) Or giving up on geno
Jetsfan115 Icon : (29 April 2016 - 09:02 PM) I said the rumor was they liked him more then cook
Mr_Jet Icon : (29 April 2016 - 11:35 PM) I know I'm biased, but I've seen them both play. Cook is just better. Hackenberg had one good year. Cook has won more games, played in big games and won them....whatever, its done now so no sense on dwelling on it I guess. I just don't see the appeal in Hackenberg, nice kid, but I always thought he was really overrated. Oh well. I would have taken Kevin Hogan over Hackenberg.
azjetfan Icon : (30 April 2016 - 03:47 PM) From what I have read so far he had a great freshman year under Obrien in a pro style offense. At that point some considered him the next Andrew luck. Then Obrien left and they shifted to a spread under new HC who did poor job bringing in talent. He was also sacked and hit a million times. Might be shell shocked.
Smedsthejet Icon : (Yesterday, 06:17 AM) But Chan Gailey runs a spread system - still, I'm comfortable with the Hackenberg pick seeing as Gailey will develop the system to suit his strength... I'm just glad that we passed on Paxton Lynch in the first...we still desperately need Fitz to re-sign though
azjetfan Icon : (Yesterday, 07:14 PM) From my understanding the spread in college and the spread in NFL are not the same principals. I really think it was more of a talent issue and getting sacked 80 times in 2 years that did him in. I have no idea if he will make it. I don't follow college ball enough to to know. Theses are just things I read in articles.
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Correct Way To Build Arm Muscle

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Posted 13 June 2006 - 12:01 AM

Author: Jerry Hall Leo







Whether you want to tone and define weak arms so that you can
wear something sleeveless with confidence or you want to
increase muscle mass, working the muscles in the front and back
of the upper arms will help you get there.



Most people new to bodybuilding pay a lot of attention to
building big arms, sometimes to the point of overtraining.
Don't forget, the arm muscles are brought into play during most
exercises aimed at other body parts so care must be taken not to
overdo things.



Having said that, the arms are complex body parts in their own
right and deserve a properly focused exercise program. In basic
terms the arm consists of three main muscle groups:



1. Biceps brachii - two muscles at the front upper arm that run
from the elbow to the shoulders.



2. Triceps brachii - three muscles at the rear upper arm that
run from the elbow to the shoulder.



3. Forearm - several smaller muscles that run from the elbow to
the wrist.



We're really stuck on wanting to look good and that's alright,
but it's really one goal of the arm exercise benefits.
"Exercise is a body tune-up, and if we're keeping our body
exercised, we're keeping it tuned just like a car." When
working the arms, be sure to balance the body.
















We tend to make the mistake of exercising only our show
muscles. And that is actually an imbalanced program. We pay too
much attention to the muscles in front of our body and not
enough attention to the back of the body.



On the most basic level, this doesn't build the whole muscle.



The reality is, if you want big arms, you've got to work both
sides of the arms. When someone flexes their biceps, it's the
whole arm that's working. The triceps are a part of that.



You should vary your grip and width when performing not only
these exercises, but all others. Why? Consider the barbell curl
as an example. Most guys tend to use a wider grip, which works
the short head of the biceps on the inside of the arm, while
forgoing a narrow grip, where the biceps' long head is
emphasized. When someone who does this places his hands on his
hips, the long head on the outside of his arm is usually small
and disproportionate compared to the inner arm. By using the
same grip or width all the time, you create an imbalance in
size and strength.




About The Author: Find out About Arm Exercise at
http://ArmExercise.ewhy.info



.[bodybuilding]
.[howto]




<img src=http://www.affordablesupplements.com/jay_cutler_dvd.JPG border=0>


http://thor-body-bui...ntry_id=1501053
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