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HarlemHxC814 Icon : (03 March 2015 - 07:44 PM) Throw in Ivory/Powell or a pick
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ganggreen2003 Icon : (03 March 2015 - 07:45 PM) Powell ok Ivory HELL NO
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ROBJETS Icon : (Yesterday, 05:12 AM) Spiller is a joke. 99 % of the time he gets tackled for a loss or a 1 or 2 yard gain maximum. He breaks a run here and there. he had one good year in his whole career. their is a reason he is a backup and not the starter. I suggest you guys that believe Spiller has anything to offer go through the play by play game logs. I did and he is horrendous.
ROBJETS Icon : (Yesterday, 05:14 AM) Spiller cannot break a tackle period. I broke down last years game logs of his runs in a thread last year. He isn't even a pass catching rb. Fred Jackson catches most of the running back passes.
ROBJETS Icon : (Yesterday, 05:20 AM) Unless Spiller comes tremendously cheap no thank you. Wouldn't pay more than a one year deal worth 1 million at most. All he has is speed. Not even on Sproles level. His stats are inflated. For instance he has 10 runs in a game and 9 of them are losses are or 1-2 yard runs. Then he breaks one on the outside for 40-70 yards. Not reliable at all. Even when he break one he is guaranteed a td
ROBJETS Icon : (Yesterday, 05:21 AM) Even in his 1200 yard rushing year he only had 6 tds rushing and 2 receiving
ROBJETS Icon : (Yesterday, 05:23 AM) Spiller is only valuable as a special teams player. Period By year 2010 ) tds rshng 1 rcvng 283 yards rshng
ROBJETS Icon : (Yesterday, 05:31 AM) meant 0 tds rushing in 2010, 2011 4 tds 561 yards rushing 2tds receiving, 2012 6tds 1244 rushing 2 tds receiving, 2013 2tds 933 yards rushing 0tds receiving, 2014 0tds 300 yards rushing 1td receiving.
ROBJETS Icon : (Yesterday, 05:41 AM) His stats look decent on paper but if you actually go through the game logs of his career like I did his stats are extremely inflated. For instance one game last year he had 10 attempts for 8 yards another 4 attempts for -4 yards, another 6 attempts for 19 yards, another 10 attempts for 25 yards.Another game he had 12 games for 69 yards but 47 of it was on one play. Point is he sucks as a running back. Who wants a rb that gets stopped 99% of the time and breaks one play fir a long run. We need reliable backs not a slim chance of him breaking one
santana Icon : (Yesterday, 08:06 AM) "NFL released its first 2015 League Year cap report to teams. Teams w/most room: 1) Jaguars $64.058M; 2) Jets $52.901; 3) Raiders $52.598M."
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santana Icon : (Yesterday, 08:07 AM) thnx idzik
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Chaos Icon : (Yesterday, 12:35 PM) @RapSheet: The #Bills have traded for Matt Cassel, the team announced.
Jetsfan115 Icon : (Yesterday, 12:43 PM) rex is gearing up his team
Jetsfan115 Icon : (Yesterday, 12:43 PM) a QB that won't turn it over. 2 stud Rbs for ground and pound and will now start building his defense
azjetfan Icon : (Yesterday, 01:49 PM) McCoys agent said the trade is not final and he hinted that he may not be willing to play there.
Chaos Icon : (Yesterday, 04:41 PM) @KristianRDyer: Source: If Marcus Mariota is at No. 6, Eagles will make trade with #Jets http://www.metro.us/...-mCQODxZ1xjBVA/ … via @metronewyork #NYJets
Jetsfan0099 Icon : (Yesterday, 05:18 PM) Jets bringing in Kendall Langford and CHris Canty for visits
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Jetsfan115 Icon : (Yesterday, 08:07 PM) I wouldn't mind trading down personally
azjetfan Icon : (Today, 09:48 AM) Vince Wilfork will be a FA. Pats will not pick up his $8 million option. Looks like they are gearing up to keep Revis.
Jetsfan0099 Icon : (Today, 11:35 AM) Bears shopping Marshall for a mid round pick
azjetfan Icon : (Today, 12:31 PM) What does his contract look like? Offer a 7th conditional 6th if we do something if the $$s are right.
azjetfan Icon : (Today, 12:37 PM) He is almost due 9.6 million this year and has 2 years left. He is defiantly better than Harvin although a little older @ 30
HarlemHxC814 Icon : (Today, 12:55 PM) I'd rather sign Maclin or Cobb and then draft a WR early
azjetfan Icon : (Today, 02:55 PM) I am not real big on Cobb. I think he is a poor mans Harvin. Living in WI I watch most Packer games. He does have talent and he is a good receiver but without Rogers he will not be very good.
Jetsfan0099 Icon : (Today, 03:27 PM) looks like David Harris will go to the Bills, and I'm fine with that. Hes getting older and declining.
Jetsfan115 Icon : (Today, 03:56 PM) i guess davis takes the MLB spot then pace on one side. who is on the other? barnes
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Jetsfan115 Icon : (Today, 03:57 PM) coples moves to DE, richardson to DT, snacks at DT and wilk at DE
azjetfan Icon : (Today, 03:59 PM) its too early to tell. Our roster is not anywhere near where it will be come opening day.
azjetfan Icon : (Today, 04:00 PM) Couples has had the most success when he was in a 4 man front though.
Jetsfan0099 Icon : (Today, 04:19 PM) no
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Reviews on Muscle Milk?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 24 June 2006 - 09:05 PM

I was surfing the net today and found someone claiming they got great gains from using Muscle Milk. Has anyone else been using this wonder supplement? Is there any Muscle Milk side effects besides muscular gains?



I found this article on insomnia. I hope you can get some useful info from it.

Later, Kevin








Insomnia is defined as difficulty in sleeping, or disturbed
sleep patterns leaving the perception of insufficient sleep.
There are many herbs with reputations as being effective sleep
remedies. The key to successful treatment of insomnia is to
find the cause. If you do not want to take prescription sleep
medication, then there are a plethora of holistic medicines
available to you.












Often the key to successful treatments lies in the focusing
upon some part or function of the body that is experiencing
problems. Hypnotics and nerviness can be used within the
context of such treatments. These can be selected based on the
role they play upon the system in question. The following are,
a list of systems and possible remedies.



1. The circulatory system responds well to Motherwort, Lime
Blossom and Balm.



2. The respiratory system responds well to all types of
hypnotics, if used in the right dosage.



3. The digestive system relaxants to use are Chamomile,
Vervain, Balm, Hops and Valerian.



4. Hypnotics are important to use as a muscle relaxant for the
urinary system. Pasque Flower and Black Cohosh have a high
success rate on the reproductive system. Jamaican Dogwood,
Valerian and Black Cohosh are excellent ingredients to relax
the muscles and skeletal systems.



5. Chamomile and Cowslip are healing herbs for the skin.



Some of the medications are classified in the following way:



Hypnotics are herbs with a reputation as easing the person into
sleep. They are usually strong nervine relaxants. Nervine
relaxants ease the tensions that often produce sleeplessness.



Anti-spasmodics address any somatic muscular tightness that may
be involved. Nervine tonics are indicated if there is any
suspicion that the insomnia is associated with nervous
exhaustion.



Adaptogens will help in a similar way to the nerve tonics, but
should only be used in the morning to help deal with stress.



The value of hypnotics is to ensure that the body has a good
recuperative rest each night. By selecting herbs that address
specific health needs that are compounding the sleep
difficulties, better results are obtained than simply going for
strong hypnotic.



An example of an herbal prescription for insomnia would be the
following:



Insomnia associated with hypertension and headaches:



* Passion Flower


* Valerian

* Linden

* Cramp Bark



7.5ml of tincture 30 minutes before bedtime.



There are many herbal remedies suggested for curing insomnia.
You may have to try a few before you find the recipe that works
best for you.



NOTE! Always consult a qualified Herbalist for guidance about
the correct herbs to use




About The Author: Malcolm Moorhouse Web:
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