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Geno injured, IK cut, Amish Rifle starting - http://nyjetsfan.com...showtopic=38773
santana Icon : (14 August 2015 - 09:02 PM) depressing
Jetsfan0099 Icon : (14 August 2015 - 11:13 PM) depressing but true
Jetsfan0099 Icon : (14 August 2015 - 11:13 PM) Fitzpatrick can play at a average level, the Jets have had QB play on the below average level
Jetsfan0099 Icon : (14 August 2015 - 11:13 PM) Fitzpatrick not being mentioned as a NFL worst starter is a upgrade for this team
Jetsfan0099 Icon : (14 August 2015 - 11:14 PM) He could throw for 25 TDs if he starts every game
Chaos Icon : (14 August 2015 - 11:18 PM) 2009 with a Favre and Rex pairing could have been special
ganggreen2003 Icon : (16 August 2015 - 09:20 PM) ok so who thinks geno has played his last game of his JETS career?
ganggreen2003 Icon : (16 August 2015 - 09:23 PM) I honestly think his JETS career is knocked out like that right hand by IK
ganggreen2003 Icon : (17 August 2015 - 08:50 PM) why the hell can't the JETS ever get it right
ganggreen2003 Icon : (17 August 2015 - 08:50 PM) are we doomed for all eternity?
Jetsfan115 Icon : (18 August 2015 - 01:56 PM) kerly might be losing his job to a younger WR
GreenDude Icon : (18 August 2015 - 06:34 PM) We just signed Matt Flynn
santana Icon : (18 August 2015 - 07:02 PM) FLYNNNNSANITYYY
santana Icon : (18 August 2015 - 07:02 PM) hype hype hype
Jetsfan0099 Icon : (19 August 2015 - 12:31 PM) Which receiver is Kerley losing his job to?
Jetsfan0099 Icon : (19 August 2015 - 12:31 PM) Kerley is still gonna be our slot receiver. Devin Smith is a outside WR, deep threat and hes gonna be out for a bit.
Jetsfan0099 Icon : (19 August 2015 - 12:32 PM) though Brandon Marshall likes playing in the slot at times and does work there
Jetsfan115 Icon : (19 August 2015 - 01:27 PM) he's apparently battling (and losing to) enuiwa
Jetsfan115 Icon : (19 August 2015 - 01:28 PM) enunwa^
Jetsfan0099 Icon : (19 August 2015 - 02:26 PM) I haven't heard about that
Jetsfan0099 Icon : (19 August 2015 - 02:28 PM) I read how kerley has been uncover able one on one
Jetsfan115 Icon : (19 August 2015 - 02:57 PM) http://www.nj.com/je...ey_backups.html
Jetsfan115 Icon : (19 August 2015 - 02:57 PM) http://nypost.com/20...appearing-role/
Smedsthejet Icon : (19 August 2015 - 03:03 PM) Any news on how Shaq Evans is performing?
Jetsfan115 Icon : (20 August 2015 - 11:12 AM) http://nypost.com/20...ricks-of-trade/
Jetsfan115 Icon : (20 August 2015 - 11:12 AM) sounds like the jets think kerly is too small for what they want
Jetsfan115 Icon : (20 August 2015 - 11:13 AM) if enunwa is our 3rd WR that gives us 3 starting Wrs over 6-2. compared to the 5'7 kerly.
RetireChrebet Icon : (20 August 2015 - 11:32 PM) Hopefully enunwa pans out. The jets need to start catching talent in he late rounds like most successful teams do.
Jetsfan115 Icon : (21 August 2015 - 03:05 PM) MT did for us
MikeGangGree... Icon : (21 August 2015 - 06:49 PM) Well it's only pre season but I don't enjoy watching them walk right over our defense
MikeGangGree... Icon : (21 August 2015 - 07:20 PM) Looks like nothing has changed from the last 5 years. Our offense is still trash
MikeGangGree... Icon : (21 August 2015 - 07:50 PM) Damn petty has a rocket arm!
MikeGangGree... Icon : (21 August 2015 - 07:54 PM) Kellen Davis sucks
Mr_Jet Icon : (22 August 2015 - 12:40 PM) Bryce Petty looked really good last night.
azjetfan Icon : (22 August 2015 - 04:56 PM) He took some big steps from week one. There is no question. If he continues to progress like that we may be chanting for him sooner than expected. I love his arm.
azjetfan Icon : (22 August 2015 - 06:56 PM) Sanchez looks like Drew Bree's today
MikeGangGree... Icon : (25 August 2015 - 01:24 PM) WOOOOOOOO Ric Flair!
Jetsman05 Icon : (26 August 2015 - 01:45 PM) The guy in the fantasy league who said we're scared of Santana... is clearly santana.
Jetsman05 Icon : (26 August 2015 - 01:45 PM) just sayin
Jetsman05 Icon : (26 August 2015 - 01:45 PM) im only half serious
santana Icon : (27 August 2015 - 09:30 AM) Also i suspect that santana
santana Icon : (27 August 2015 - 09:30 AM) might be santana
santana Icon : (27 August 2015 - 01:35 PM) Tough draw for Liverpool
Jetsman05 Icon : (27 August 2015 - 02:21 PM) Suarez second best in Europe... pretty good
SoReALSoJetS Icon : (Today, 06:11 PM) anybody know a stream for it?
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Is Nude Beach Volleyball Good For Bodybuilders?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 26 June 2006 - 09:13 AM




As you can see I not nude!


Author: Sebastian Schneider



How are you feeling these days about your level of fitness or what you body looks like? Are you worried about bathing suit season? If so volleyball is the perfect “get into shape” activity. Don’t worry if you have never played volleyball before. You can still play on a league and use it as one of your cardio and strength training workouts. Most YMCA’s support volleyball leagues at every skill level. If you are unsure of which league you should join, just speak withthe activities director and he or she can share more league and team information with you.



Volleyball can be a great strength training activity because the basic moves of volleyball work your core muscle groups. So even if you can not commit to joining a league right now, just find a partner to pepper with and you will work your abdominals, glutes, and large leg group muscles. Pepper is awarm up drill for every level of players where partners bump,set, and then spike.










The goal is to see how long you can keep the ball going. This is a great exercise to do on the beach, in the gym, or in your backyard. Volleyball can really get you into shape because of the cardioworkout it provides. Continuous play requires players to be constantly moving. These short sprints provide just the fatburning workout many of us are looking for.



The best part is that you are so focused on the game that you really don’t think about how hard our body is working. This is way better then going to the gym to workout on a machine where you are staring at how much time you have left the whole time you are on the machine. Another great reason that getting into shape with volleyball is a great choice is the camaraderie it provides.



No doubt you willmake some great workout friends and acquaintances if you join a volleyball league. Some leagues play year round or play tournaments in the off season. The great thing about volleyball is that you can play as much or as little as you want. Give your workout some variety by adding volleyball to get and stay into shape.



About The Author: To get to know more about just like anything related to Volleyball please visit http://www.about-volleyball.com


[fat burning]
[volleyball]
[bodybuilding]







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