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JETS LACK OF REDZONE OFFENSE STILL CURSING THE DEFENSE
Jetsfan115 Icon : (Today, 10:39 PM) Erick pecker , he goes hard
ganggreen2003 Icon : (Today, 10:40 PM) 4th & 5
RetireChrebet Icon : (Today, 10:40 PM) Catch the f***ing ball nelson
ganggreen2003 Icon : (Today, 10:40 PM) it all comes down to this
Jetsfan115 Icon : (Today, 10:40 PM) David ha ha Nelson is a bum
Jetsfan0099 Icon : (Today, 10:40 PM) why didn't they talk about Kyle Fuler when torched for 51 yards by Salas?
Jetsfan115 Icon : (Today, 10:41 PM) Bullshit
ganggreen2003 Icon : (Today, 10:41 PM) f***
RetireChrebet Icon : (Today, 10:41 PM) How the f*** is that not interference
Jetsfan115 Icon : (Today, 10:41 PM) That's flag 101 never looking back and pushing the WR
azjetfan Icon : (Today, 10:41 PM) How is that not PI?
RetireChrebet Icon : (Today, 10:41 PM) Never looked for the ball for a second
Jetsfan115 Icon : (Today, 10:42 PM) Fuck this game fuck the refs fuck this team fuck the season. I'm over this shit
RetireChrebet Icon : (Today, 10:42 PM) That's bullshit
RetireChrebet Icon : (Today, 10:43 PM) On the bright side we get to play Detroit, San Diego, NE and denver in our next 4 games
Mr_Jet Icon : (Today, 10:44 PM) Oh look the refs gave the Jets another timeout. A timeout the Jets didn't even have. SMDH
RetireChrebet Icon : (Today, 10:45 PM) Until we get rid of geno smith we are going nowhere. Bottom line. Dude is more erratic than romo
Mr_Jet Icon : (Today, 10:45 PM) I'm really not feeling Geno Smith.
RetireChrebet Icon : (Today, 10:45 PM) Or any other QB in the league. Trade for Sanchez Now!
RetireChrebet Icon : (Today, 10:45 PM) We'd be 3-0 with Sanchez
SokeSleezy Icon : (Today, 10:46 PM) Geno's needs to work on his accuracy,Stafford gonna kill us next week smh
XvNukemHighvX Icon : (Today, 10:46 PM) Yeah gonna go with a good old f*** Geno this week. He is still playing better than last year though
RetireChrebet Icon : (Today, 10:46 PM) People saying Sanchez sucks keep in mind he never had a chance to play in morningwegs system. He was held back by shottenheimer
Mr_Jet Icon : (Today, 10:47 PM) This team will never have a franchise QB. We can't draft them and when we sign or trade for them, they're past their primes.
santana Icon : (Today, 10:48 PM) well
XvNukemHighvX Icon : (Today, 10:48 PM) Because we destoy any promise in our young QBs with our elite offensive support talent.
santana Icon : (Today, 10:48 PM) TIME TO CHANGE THE DIAPER
santana Icon : (Today, 10:48 PM) another game next week
Chaos Icon : (Today, 10:48 PM) 3-0 with Sanchez? Oh god...we've gone there already?
Chaos Icon : (Today, 10:49 PM) jets need more talent on O
Chaos Icon : (Today, 10:49 PM) and some god damn DBs
Mr_Jet Icon : (Today, 10:49 PM) Morninweg's system is get the offense going then throw a monkey wrench into things by putting the backup QB in there and f***ing up the offense's rhythm.
RetireChrebet Icon : (Today, 10:50 PM) Yes I went there. Geno spots these teams 7-10 points weekly and has turned the ball in the redzone 3 games in a row. If not for 2 dropped ints geno would have 4 picks. Dude sucks at best
RetireChrebet Icon : (Today, 10:51 PM) Then we got Chris ivory running like marshawn lynch out there and they sit him on the bench the whole fourth quarter
XvNukemHighvX Icon : (Today, 10:52 PM) I'd like to use the same excuse I used for Sanchez. QB can't really do shit when your best WR would be a #3 if he was lucky on any other team
Chaos Icon : (Today, 10:52 PM) yeah but sanchez was shell shcoked
Chaos Icon : (Today, 10:52 PM) jets werent fixing him
XvNukemHighvX Icon : (Today, 10:53 PM) Geno will be to after another year or two of this shit.
santana Icon : (Today, 10:53 PM) What's kerleys contract like
santana Icon : (Today, 10:53 PM) because if he's underpaid I don't see him sticking around
XvNukemHighvX Icon : (Today, 10:54 PM) he only looks good because our O is so bad.
santana Icon : (Today, 10:54 PM) I bet a lot of teams have their eye on him
ganggreen2003 Icon : (Today, 10:56 PM) Decker doesn't need to play until he is completely healthy
HarlemHxC814 Icon : (Today, 10:58 PM) FIRE IDZIK
RetireChrebet Icon : (Today, 11:08 PM) How big was the Sheldon Richardson fumble recovery not being a TD. We quickly went three and out after that
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Is Nude Beach Volleyball Good For Bodybuilders?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 26 June 2006 - 09:13 AM




As you can see I not nude!


Author: Sebastian Schneider



How are you feeling these days about your level of fitness or what you body looks like? Are you worried about bathing suit season? If so volleyball is the perfect “get into shape” activity. Don’t worry if you have never played volleyball before. You can still play on a league and use it as one of your cardio and strength training workouts. Most YMCA’s support volleyball leagues at every skill level. If you are unsure of which league you should join, just speak withthe activities director and he or she can share more league and team information with you.



Volleyball can be a great strength training activity because the basic moves of volleyball work your core muscle groups. So even if you can not commit to joining a league right now, just find a partner to pepper with and you will work your abdominals, glutes, and large leg group muscles. Pepper is awarm up drill for every level of players where partners bump,set, and then spike.










The goal is to see how long you can keep the ball going. This is a great exercise to do on the beach, in the gym, or in your backyard. Volleyball can really get you into shape because of the cardioworkout it provides. Continuous play requires players to be constantly moving. These short sprints provide just the fatburning workout many of us are looking for.



The best part is that you are so focused on the game that you really don’t think about how hard our body is working. This is way better then going to the gym to workout on a machine where you are staring at how much time you have left the whole time you are on the machine. Another great reason that getting into shape with volleyball is a great choice is the camaraderie it provides.



No doubt you willmake some great workout friends and acquaintances if you join a volleyball league. Some leagues play year round or play tournaments in the off season. The great thing about volleyball is that you can play as much or as little as you want. Give your workout some variety by adding volleyball to get and stay into shape.



About The Author: To get to know more about just like anything related to Volleyball please visit http://www.about-volleyball.com


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