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JETS will play on Monday Night at 7pm in Detroit
MikeGangGree... Icon : (22 November 2014 - 08:24 PM) WOOOOOOOO
santana Icon : (22 November 2014 - 09:15 PM) quack
azjetfan Icon : (22 November 2014 - 11:04 PM) Meanwhile back at the ranch Winston almost was ejected from the game.
MikeGangGree... Icon : (Yesterday, 12:50 AM) SUCK FOR THE DUCK
HarlemHxC814 Icon : (Yesterday, 10:09 AM) TEH CRYSTAL PALACE
santana Icon : (Yesterday, 11:27 AM) Lulz
HarlemHxC814 Icon : (Yesterday, 01:38 PM) Brad Smith just took a shot
HarlemHxC814 Icon : (Yesterday, 01:38 PM) Wow
santana Icon : (Yesterday, 01:51 PM) saw that
santana Icon : (Yesterday, 01:51 PM) smithsiah
santana Icon : (Yesterday, 01:51 PM) will return
santana Icon : (Yesterday, 01:51 PM) king of the juice
ROBJETS Icon : (Yesterday, 01:53 PM) Sanchez int at Eagles 30
ganggreen2003 Icon : (Yesterday, 06:39 PM) So yeah umm anyone know if the game is going to broadcast on national TV tomorrow?
azjetfan Icon : (Yesterday, 06:52 PM) From what I have read it will be on in the NY and Buffalo areas as well as Ticket. That's it
ganggreen2003 Icon : (Yesterday, 06:57 PM) well that fucks everyone who is outside of the area
Jetsfan0099 Icon : (Yesterday, 07:05 PM) Sanchez 3 straight 300+ yards passing games
Jetsfan0099 Icon : (Yesterday, 07:05 PM) FIRE IDZIK
Jetsfan0099 Icon : (Yesterday, 07:06 PM) I have no faith in Idzik hiring a good HC or signing/drafting good players.
azjetfan Icon : (Yesterday, 08:28 PM) I saw a old dude and his wife at a pizza shop tonight. He was wearing an old timers service hat. I picked up his tab.
santana Icon : (Yesterday, 08:46 PM) FIRE COUGHLIN
Jetsfan0099 Icon : (Yesterday, 09:15 PM) I love how there are so many rookie WRs beasting it in the deepest WR class in a long time, yet our genius GM couldn't land one.
Jetsfan0099 Icon : (Yesterday, 09:15 PM) My guy Odell Beckham torching the Cowboys
Jetsfan0099 Icon : (Yesterday, 09:17 PM) Look at this catch he made, sick https://mtc.cdn.vine...P67xwaORGsCqtLF
santana Icon : (Yesterday, 10:09 PM) http://www.gfycat.co...sharpnosepuffer
santana Icon : (Yesterday, 10:09 PM) Another link
Jetsman05 Icon : (Today, 06:20 AM) Your guy Odell lol
Jetsman05 Icon : (Today, 06:20 AM) I ravedddd about him
Jetsfan0099 Icon : (Today, 08:26 AM) he was the guy I wanted most out of the draft. I knew we had no shot at Watkins or Evans.
Jetsman05 Icon : (Today, 08:59 AM) Pretty sure i remember talking to you about him
Jetsfan0099 Icon : (Today, 09:33 AM) yeah we talked about him, I remember you loved him too. When I started paying attention to potential draft guys he was the guy I wanted most with our 1st round pick. This was before he was talked about as a legit first rounder, then he skyrocketed up the boards and ended up going too high for us.
Jetsman05 Icon : (Today, 09:37 AM) I was and am huge on Jarvis Landry too
santana Icon : (Today, 11:04 AM) I knew about odell since grade school
Jetsman05 Icon : (Today, 11:12 AM) You don't follow football.
santana Icon : (Today, 11:57 AM) I was raving about him all 2012
Jetsman05 Icon : (Today, 11:59 AM) Thanks for the fantasy win bum.
santana Icon : (Today, 12:03 PM) you are welcome
santana Icon : (Today, 12:04 PM) i'm happy with my performance i fielded a great team. rain in oakland screwed me a bit as did the pack vs the vikings
santana Icon : (Today, 12:04 PM) just not in the cards
santana Icon : (Today, 12:05 PM) I enjoyed how you second guessed your self twice with murray and mckinnon
santana Icon : (Today, 12:06 PM) also fleener off the wire lulz
santana Icon : (Today, 12:27 PM) 70 degrees out going to go hit 18 holes and then catch mnf at the super dome
santana Icon : (Today, 12:27 PM) I AM THE TABLE
santana Icon : (Today, 12:27 PM) ....frown face
Jetsman05 Icon : (Today, 12:48 PM) You're ripping my decisions and you still lost.
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burn stomach flab

#1 Guest_News_Flash_*

  • Group: Guests

Posted 27 June 2006 - 01:11 PM

Looking for ways to burn stomach flab? Here are 9 ways to get started.






Author: Joseph Plazo



1. Holistic Fitness is crucial: Keep your overall fitness in mind instead of just one facet of it. Realize that there are four major aspects that one work on: aerobic fitness, endurance and muscle strength, body composition and flexibility. Develop and build upon each of these every training day.



2. Focus on the sport’s objectives: Hone parts of the bodywhich is most used for your primary activity activity. If youplay soccer you would want to hammer on endurance, and if you compete at karate you might rather focus on strength training.



3. Tag your girlfriend or boyfriend: Chugging along on the fitness train is simpler when you work with someone. Misery loves company as weknow. Draw upon your friend’s enthusiasm when yours isrunning low. You’ll perk up all the more as she depends on youto motivate her. But before you bring her, ensure that she shares the same goals as yourself.



4. Bring the tape: No, not the VHS, you lazy lump! The measuring tape. Take stock of your stats, including your arms,chest, waist, thighs and wherever else that you are trying to make sexier. Get a habit out of re-measuring once a week. Asyou admire some measurable results, you motivate yourself all the more!



5. Bring in the Goals: Jot attainable short and long term goals for yourself! Don’t just hit the homerun and pat yourself on the back once you reach them. No, I want you to break all stops andreward yourself with something special! But please, don’t make the reward something that will be detrimental to your goals,such as chugging down beers or popping tarts into that gut. Make your goals reachable. Set goals that are challenging but not depressing.











6. Time to commit: Set holy appointments with yourself. Can the excuses as to why you can’t workout. Jot them on your calendar,highlight them and draw all manner of motivational pix next to them. Stick with it! Respect this time for yourself and let others know about it. When someone asks you out for coffee let them know your workout dates, and ask them to join you. Thisway people will know that during that time you are unavailable. The moment you accept gut –swelling coffee outs, you will postpone future workouts.



7. Reach out and streeeetch: Stretching exercises make anyworkout easier- it floods your body with happy chemicals like endorphins. Take care to stretch before a workout and afterwards as well.



8. Your Personal Space: Where you run the gauntlet is just asimportant as what you do. Ensure that you are comfortable and enervated in your chosen workout place. Good places include TV magazines and music. Keep water and fruit bowls within reach.How many times have you used getting drinks as an excuse to stop cardio?



9. Please the lenses: What can be more motivating than before and after shots of people who have lost weight or built muscle? Sheer eye-candy! Now what if photos were of you? You seeyourself everyday and sometimes it is easy to forget the oldyou. Take those photos right now and look at them often. Looking at the before photos and looking in the mirror is not enough. Take after photos every week.



About The Author: A master of manifestation to his associates,Joseph R. Plazo offers intense executive coaching and runs atotal empowerment free content article directory. http://www.xtrememind.com http://jobcentralasi...consultants.net





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