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Azjetfan is the nyjetsfan #1 pick
azjetfan Icon : (14 May 2015 - 02:20 PM) Why would the Dolphins do that? Didn't he prove his incompetence with us?
santana Icon : (14 May 2015 - 03:00 PM) well hes been with the jets for years he was in charge of college scouting
santana Icon : (14 May 2015 - 03:00 PM) jets just let him go this year
santana Icon : (14 May 2015 - 03:00 PM) so im sure he will take a similar role with the dolphins as well as provide them a lot of insight about the jets
Jetsman05 Icon : (14 May 2015 - 04:34 PM) the barca madrid fan
Jetsman05 Icon : (14 May 2015 - 04:34 PM) Morataaaa
NJAzrael71 Icon : (14 May 2015 - 06:52 PM) Looks like Mo is going to get at least 40M guaranteed on his new deal. Mac reiterated that the team has allocated the funds for him.
santana Icon : (14 May 2015 - 07:49 PM) Morataaaaaaaaa the bastard child sent away has come back!
azjetfan Icon : (15 May 2015 - 08:33 PM) Hellooooooo
azjetfan Icon : (15 May 2015 - 08:34 PM) As the number one pick I declare this day Azjetfan day
azjetfan Icon : (15 May 2015 - 09:10 PM) Nix that. Tomorrow
MikeGangGree... Icon : (16 May 2015 - 10:41 PM) So Santana your not ready to call it a career yet i see
santana Icon : (16 May 2015 - 10:43 PM) Santana could be on the bears
santana Icon : (16 May 2015 - 10:45 PM) Or better yet the patriots :D
santana Icon : (16 May 2015 - 10:45 PM) JIMMY G-SPOT
azjetfan Icon : (16 May 2015 - 11:05 PM) Santana could be the new ball boy for the Pats.
azjetfan Icon : (16 May 2015 - 11:05 PM) Since they fired the guys who are completely innocent
azjetfan Icon : (16 May 2015 - 11:06 PM) Santana can you deflate a bag of balls in under 90 seconds?
azjetfan Icon : (16 May 2015 - 11:11 PM) Colin Kaepernick is rumored to be back on the block. I wonder if his price has dropped.
santana Icon : (17 May 2015 - 03:45 PM) Eagles should get him
ganggreen2003 Icon : (19 May 2015 - 06:17 PM) What is the status in the contract with Mo?
azjetfan Icon : (19 May 2015 - 08:17 PM) He is under contract for this year and we have the option to franchise him next.
Mr_Jet Icon : (19 May 2015 - 10:32 PM) THE KNICKS!!!
Mr_Jet Icon : (19 May 2015 - 10:33 PM) at #4
HarlemHxC814 Icon : (20 May 2015 - 09:20 AM) BAN MR_JET
Mr_Jet Icon : (20 May 2015 - 11:58 AM) LOL. It's not where you pick, it's who you pick. Knicks fans should remember Russell Westbrook and Chris Paul were both #4 picks also.
RetireChrebet Icon : (20 May 2015 - 02:32 PM) Chan Gailey says Geno is the starter heading into the season. I believe Fitzpatrick is hurt and probably won't even make the roster due to injury otherwise Fitzpatrick should have got a fair shake.
Jetsfan115 Icon : (20 May 2015 - 03:08 PM) egno did look really good in that last game.
Jetsfan115 Icon : (20 May 2015 - 03:08 PM) he just makes too many dumb mistakes
Jetsfan0099 Icon : (20 May 2015 - 04:23 PM) No excuses for Geno, we have a very good team and its up to the QB to not screw it up
Jetsfan115 Icon : (20 May 2015 - 04:43 PM) lol go back to the color coded sanchez system rex had
azjetfan Icon : (20 May 2015 - 06:48 PM) RACIST!
MikeGangGree... Icon : (21 May 2015 - 11:50 AM) Sign Wilkerson damnit!!
azjetfan Icon : (21 May 2015 - 02:01 PM) They will. He isn't in any rush to get into a voluntary mini camp
azjetfan Icon : (21 May 2015 - 02:01 PM) They aren't pushing it either
MikeGangGree... Icon : (25 May 2015 - 06:31 PM) WOOOOOOOO
azjetfan Icon : (Yesterday, 05:27 PM) FIRE IDZIK!
ganggreen2003 Icon : (Yesterday, 07:23 PM) JETS will cut Miliner cause like I've said since Day 1 he was a BUST!!!!
ganggreen2003 Icon : (Yesterday, 07:23 PM) MARK MY WORDS
ganggreen2003 Icon : (Yesterday, 07:23 PM) HE WILL BE CUT!!!!
HarlemHxC814 Icon : (Yesterday, 08:12 PM) FIRE GG
HarlemHxC814 Icon : (Yesterday, 08:13 PM) KEEP MILLINER
HarlemHxC814 Icon : (Yesterday, 08:13 PM) DEMOTE RAUL
MikeGangGree... Icon : (Yesterday, 08:19 PM) SIGN RIC FLAIR
MikeGangGree... Icon : (Yesterday, 09:05 PM) If they give up on milliner already that just shows how dumb they are
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burn stomach flab

#1 Guest_News_Flash_*

  • Group: Guests

Posted 27 June 2006 - 01:11 PM

Looking for ways to burn stomach flab? Here are 9 ways to get started.






Author: Joseph Plazo



1. Holistic Fitness is crucial: Keep your overall fitness in mind instead of just one facet of it. Realize that there are four major aspects that one work on: aerobic fitness, endurance and muscle strength, body composition and flexibility. Develop and build upon each of these every training day.



2. Focus on the sport’s objectives: Hone parts of the bodywhich is most used for your primary activity activity. If youplay soccer you would want to hammer on endurance, and if you compete at karate you might rather focus on strength training.



3. Tag your girlfriend or boyfriend: Chugging along on the fitness train is simpler when you work with someone. Misery loves company as weknow. Draw upon your friend’s enthusiasm when yours isrunning low. You’ll perk up all the more as she depends on youto motivate her. But before you bring her, ensure that she shares the same goals as yourself.



4. Bring the tape: No, not the VHS, you lazy lump! The measuring tape. Take stock of your stats, including your arms,chest, waist, thighs and wherever else that you are trying to make sexier. Get a habit out of re-measuring once a week. Asyou admire some measurable results, you motivate yourself all the more!



5. Bring in the Goals: Jot attainable short and long term goals for yourself! Don’t just hit the homerun and pat yourself on the back once you reach them. No, I want you to break all stops andreward yourself with something special! But please, don’t make the reward something that will be detrimental to your goals,such as chugging down beers or popping tarts into that gut. Make your goals reachable. Set goals that are challenging but not depressing.











6. Time to commit: Set holy appointments with yourself. Can the excuses as to why you can’t workout. Jot them on your calendar,highlight them and draw all manner of motivational pix next to them. Stick with it! Respect this time for yourself and let others know about it. When someone asks you out for coffee let them know your workout dates, and ask them to join you. Thisway people will know that during that time you are unavailable. The moment you accept gut –swelling coffee outs, you will postpone future workouts.



7. Reach out and streeeetch: Stretching exercises make anyworkout easier- it floods your body with happy chemicals like endorphins. Take care to stretch before a workout and afterwards as well.



8. Your Personal Space: Where you run the gauntlet is just asimportant as what you do. Ensure that you are comfortable and enervated in your chosen workout place. Good places include TV magazines and music. Keep water and fruit bowls within reach.How many times have you used getting drinks as an excuse to stop cardio?



9. Please the lenses: What can be more motivating than before and after shots of people who have lost weight or built muscle? Sheer eye-candy! Now what if photos were of you? You seeyourself everyday and sometimes it is easy to forget the oldyou. Take those photos right now and look at them often. Looking at the before photos and looking in the mirror is not enough. Take after photos every week.



About The Author: A master of manifestation to his associates,Joseph R. Plazo offers intense executive coaching and runs atotal empowerment free content article directory. http://www.xtrememind.com http://jobcentralasi...consultants.net





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