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ALL WE NEEDED WAS A FIELD GOAL
santana Icon : (17 October 2014 - 06:25 PM) its deff a good move for the jets they will probably manage to sell some tickets for the rest of the year
518-JeTS-FaN Icon : (17 October 2014 - 06:26 PM) nice to see a move finally, hopefully he can stay healthy and give us a spark
santana Icon : (17 October 2014 - 06:27 PM) put a spork in that salad
Jetsfan0099 Icon : (17 October 2014 - 06:39 PM) Should have gotten desean Jackson this offsesson
518-JeTS-FaN Icon : (17 October 2014 - 06:43 PM) yup
V DidDy 210 Icon : (17 October 2014 - 06:44 PM) wowsers
V DidDy 210 Icon : (17 October 2014 - 06:44 PM) i'm still crying from last night
V DidDy 210 Icon : (17 October 2014 - 06:44 PM) and on top of that the jets fuccked me again by getting harvin before he could play this week lol
santana Icon : (17 October 2014 - 07:33 PM) stop your crying THERE'S NO CRYING AT NYJETSFAN
Jetsfan0099 Icon : (18 October 2014 - 08:12 AM) Jets are cutting David Nelson
jetfan4life12 Icon : (18 October 2014 - 09:15 AM) the probably could have had Santana Moss cheap. He has been healthy all season but inactive every week
HarlemHxC814 Icon : (18 October 2014 - 11:06 AM) I'd prefer to keep him and cut Salas
santana Icon : (18 October 2014 - 11:36 AM) you would of thought david nelson would of been more of a redzone threat by this point. hes a big dude.
santana Icon : (18 October 2014 - 11:39 AM) real madrid shooting practice continues
santana Icon : (18 October 2014 - 12:02 PM) arent there some other names that could have been cut instead
santana Icon : (18 October 2014 - 12:03 PM) chris owusu
Jetsfan0099 Icon : (18 October 2014 - 01:21 PM) Salas is better than Nelson
Jetsfan0099 Icon : (18 October 2014 - 01:22 PM) Nelson is rated as the worst wr in football this season
santana Icon : (18 October 2014 - 01:34 PM) he has to better than owusu or graham
518-JeTS-FaN Icon : (18 October 2014 - 04:36 PM) I posted an article about harvin and some of his issues. Dude seems like a wack job with talent. Hope rex can corral this guy or he could make the locker room implode
santana Icon : (Yesterday, 11:43 AM) Wasn't demean Jackson vilified as a gang affiliated street thug during his Philly release
santana Icon : (Yesterday, 12:31 PM) damn football sunday and no ones on
Canuck Jet Icon : (Yesterday, 01:00 PM) Yeah, cuz Rex is so good at developing offensive talent; 0 - Infinity
Canuck Jet Icon : (Yesterday, 01:02 PM) Harvin is Holmes 2.0, except punches for general bitchiness and annoying first down celebrations.
santana Icon : (Yesterday, 01:03 PM) i'm not buying into the media nonsense
Jetsfan0099 Icon : (Yesterday, 01:06 PM) Harvin is a playmaker, we needed one.
Canuck Jet Icon : (Yesterday, 01:15 PM) I hope he tears it up as a Jet, but he's been tossed from 2 teams in as many years and hasn't cracked 1000 yds in his career. I wouldn't be surprised if he had CTE from those brutal head hits, hence the aggression of late.
santana Icon : (Yesterday, 01:18 PM) I was tossed from two t-ball teams and some people still say i was the best hitter on timid deer lane
santana Icon : (Yesterday, 01:20 PM) bills RBs dropping like flies
Canuck Jet Icon : (Yesterday, 01:20 PM) We'll only really know when the autopsy his brain. Stay tuned! Guy never should have played the Super Bowl after the 2 concussions he suffered against the Saints.
santana Icon : (Yesterday, 01:26 PM) whitehurst clipboard jesus
santana Icon : (Yesterday, 02:54 PM) brian shottenheimer must of lost his mind haha
V DidDy 210 Icon : (Yesterday, 03:11 PM) fuckin orton
V DidDy 210 Icon : (Yesterday, 03:11 PM) how does he keep doing it?
santana Icon : (Yesterday, 04:53 PM) Jack Daniels
santana Icon : (Yesterday, 06:25 PM) murray horse
santana Icon : (Yesterday, 08:28 PM) GOD DAMN IT ANQUAN
santana Icon : (Yesterday, 08:29 PM) what is this amateur hour!?!?!?
santana Icon : (Yesterday, 08:29 PM) come on!
ganggreen2003 Icon : (Yesterday, 08:43 PM) Manning just broke the Passing TD record
ganggreen2003 Icon : (Yesterday, 08:44 PM) :boredom: we could of had him a few years ago
ganggreen2003 Icon : (Yesterday, 08:44 PM) but at least he didn't break it on us
santana Icon : (Yesterday, 08:45 PM) I don't think he wanted to be here
santana Icon : (Yesterday, 08:46 PM) I don't really care for passing records being broken. Qbs now have a lot of rules in their favor
santana Icon : (Yesterday, 08:46 PM) I mean even the catch that got them into the redzone was a PI call that wouldnt of been called when favre played
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low carb diet revolution

#1 Guest_News_Flash_*

  • Group: Guests

Posted 28 June 2006 - 08:50 AM

Does the low carb diet revolution fit the bodybuilder's lifestyle? Personally I don't think it does. I need those high fiber starchy carbs for a steady fuel for grueling bodybuilding workouts. Imagine going to the gym facing heavy squats or power cleans on an empty tank. Also I need the more sugary simple carbs during and after the tasking workout to refuel glucose levels and speed up recovery time. Below there is an article that goes deeper into the role of carbohydrates.









Should We Avoid Carbs?

Author: James C.Cameer




Very complex carbs (dietary fiber) also have a very complicated
molecular structure, and also are resistant to most digestive
enzymes produced by the human body. As a result, they cannot be
broken down into glucose or other nutrients at all. This is why
fiber transits the intestinal tract largely undigested. This
has a knock-on effect on the speed of digestion of other carbs
around them. For example, where certain starches are
"protected" by indigestible fibrous wrapping, the enzymes
cannot get to grips with the starch as fast as normal. Also,
the presence of soluble fiber in the stomach and intestine
typically creates a viscous mass of digesting-food in which
carbs and enzymes take longer to mix. Result? Carb digestion
slows down.



As we have seen, because the human body runs on glucose all
carbs are converted into glucose in the digestive tract. The
glucose then enters the bloodstream and thus contributes to a
rise in "blood-glucose".







Blood Glucose Must be Kept Within Limits



A very high level of glucose in the blood is toxic, while a
very low level is detrimental to bodily functions. Therefore
the body has a system to regulate the amount of glucose in the
bloodstream to ensure that it remains balanced within safe
parameters. This glucose balancing system depends upon two
mechanisms: hunger and insulin.
Low Blood Glucose Triggers Hunger



If blood-sugar levels drop, the brain causes us to feel hungry.
Result? We eat food that is then converted into glucose and our
blood glucose levels rise. If we don't eat and blood-glucose
levels fall too low, we trigger the condition known as
hypoglycemia.



If we eat a diet that contains too many high GI carbs (carbs
that are rapidly converted into blood glucose) we force our
body to respond by releasing equally large amounts of insulin
into our bloodstream to cope with the glucose. Over time this
excessively high level of insulin can cause the
"insulin-receptors" in our cells to become less sensitive to
insulin.










The hunger-or-insulin see-saw mechanism works well, provided
that we don't eat too many high glycemic index (GI) carbs that
are rapidly converted into glucose. When this happens, when a
LARGE amount of glucose enters the bloodstream (called a "sugar
spike"), the system responds by releasing a LARGE quantity of
insulin. (It thinks we've eaten a huge amount of food.) The
amount of insulin is so large that not only does it disperse
the food-glucose we have just eaten, it disperses a lot more.
Result? Our blood glucose falls too low. So, within a short
time (about 2-3 hours) the brain tells us to feel hungry and we
recommence eating. This rapid rise and fall in blood glucose,
caused by excess production of insulin, is not good for our
health or our eating habits.




About The Author: Which Diet Pill works? That is a million
dollar question! Find out about Diet Pill at
www.smartreviewguide.com





[bodybuilding]

[diet]


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