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Jets hire Maccagnan as GM and Bowles as HC. Who's starting the billboard fundraiser?
HarlemHxC814 Icon : (Yesterday, 12:32 PM) WU TANG
HarlemHxC814 Icon : (Yesterday, 12:32 PM) WU TANG
Jetsfan0099 Icon : (Yesterday, 12:38 PM) Decker is recruiting Demaryius Thomas to join the Jets, too bad Thomas won't hit FA
santana Icon : (Yesterday, 01:23 PM) he wont?
Jetsfan0099 Icon : (Yesterday, 01:31 PM) he'll be franchised tagged probably
santana Icon : (Yesterday, 03:23 PM) BAS DOST
MikeGangGree... Icon : (Yesterday, 04:09 PM) Bring something to the table
HarlemHxC814 Icon : (Yesterday, 04:13 PM) Teh table
ganggreen2003 Icon : (Yesterday, 05:27 PM) I miss our banter everyone EXCEPT Harlem I don't like him very much cause he's annoying as hell and that Wind Beneath My Wings shit is such a example
santana Icon : (Yesterday, 05:34 PM) I have elevator video of you giving out high fives
HarlemHxC814 Icon : (Yesterday, 06:03 PM) Thank you for the warm words GG. I appreciate the thought!
MikeGangGree... Icon : (Yesterday, 08:04 PM) any of u guys know how to size a NBA jersey?
MikeGangGree... Icon : (Yesterday, 08:05 PM) Like im a XL so when I get a NFL jersey I get a L
MikeGangGree... Icon : (Yesterday, 08:05 PM) Im getting it for a friend
Jetsfan0099 Icon : (Yesterday, 08:13 PM) SIGN WILL HILL
Jetsfan0099 Icon : (Yesterday, 08:14 PM) There are some decent FAs I hope we go after, we have like $48 mil in cap space, plus more once we get rid of Chris Johnson and Calvin Pace.
Jetsfan0099 Icon : (Yesterday, 08:14 PM) We'll have over $50 mil to spend
MikeGangGree... Icon : (Yesterday, 08:52 PM) sign everyone!!!!
HarlemHxC814 Icon : (Yesterday, 08:54 PM) I'd love to grab Cobb, Julius Thomas, and Mike Iupati
HarlemHxC814 Icon : (Yesterday, 08:56 PM) Lol for someone who doesn't like me and doesn't pay attention to what I have to say, GG sure loves talking about me
HarlemHxC814 Icon : (Yesterday, 08:56 PM) It's ok though buddy I love you
MikeGangGree... Icon : (Yesterday, 08:57 PM) We just need a QB to throw to them
Jetsfan0099 Icon : (Yesterday, 09:17 PM) Cobb isn't leaving the Packers
Jetsfan0099 Icon : (Yesterday, 09:18 PM) I hope we keep Harvin
MikeGangGree... Icon : (Yesterday, 09:28 PM) I like Harvin but I don't think we should pay him that much
MikeGangGree... Icon : (Yesterday, 09:29 PM) but if we can get a WR keep him
MikeGangGree... Icon : (Yesterday, 09:40 PM) idk how cap works sometime
MikeGangGree... Icon : (Yesterday, 09:41 PM) how can Denver have 31 mil in space?
MikeGangGree... Icon : (Yesterday, 09:43 PM) but I guess since they have to pay both Thomas this year that will go fast
MikeGangGree... Icon : (Yesterday, 09:45 PM) and have to pay miller next year
Jetsfan0099 Icon : (Yesterday, 10:20 PM) Are they not counting PEyton Manning?
Jetsfan0099 Icon : (Yesterday, 10:22 PM) A lot of their players increase cap hits after this season
Jetsfan0099 Icon : (Yesterday, 10:22 PM) you can work the numbers
Jetsfan0099 Icon : (Yesterday, 10:25 PM) if we release Harvin, we won't get him back most likely. Hes the most dynamic offensive player we have had in a while.
Jetsfan0099 Icon : (Yesterday, 10:26 PM) Plus he has no guaranteed money so we can release him at any time for no cap hits. Maybe they can rework his contract, but I hope we keep him
Jetsfan0099 Icon : (Yesterday, 10:26 PM) I think he will awesome in Chan's offense, maybe worth the $10 mil
HarlemHxC814 Icon : (Yesterday, 10:40 PM) We still have to pay Mo too
Jetsfan0099 Icon : (Yesterday, 10:47 PM) yup. We also happen to be in the big years of Mangolds' and Brick's contracts
Jetsfan0099 Icon : (Yesterday, 10:48 PM) Brick either restructures after this season or is released, noway he stays at $14 mil
Jetsfan0099 Icon : (Yesterday, 10:48 PM) I think he does restructure though, can't imagine Brick wanting to play elsewhere. I see him as a career Jet
Jetsfan0099 Icon : (Yesterday, 10:51 PM) need to re-sign Demario Davis and Damon Harrison as well
Jetsfan0099 Icon : (Yesterday, 10:52 PM) they shouldn't cost much though
HarlemHxC814 Icon : (Yesterday, 10:57 PM) I'd really love to bring in Franklin or Iupati
Jetsfan0099 Icon : (Yesterday, 10:59 PM) Franklin, Iupati, or Boling I would be happy with. We need a good OG.
Jetsfan0099 Icon : (Yesterday, 10:59 PM) I think that Oday would be fine as a starter for one spot, he showed promise. Plus it would be a competition between Oday, Winters, and Dozier.
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food cravings in brain

#1 Guest_News_Flash_*

  • Group: Guests

Posted 01 July 2006 - 12:01 AM

Are you looking for a way to an reduce food carving? Here are some food craving alternatives that you can use.





Does Your Weight Loss Plan Cause Food Cravings?

Author: Lana Hampton





For your weight loss plan to be a weight loss success, it’s
absolutely critical that you understand the difference between
weight loss fad diets and safe, effective weight loss routines
that produce long-lasting weight loss results.



There are all sorts of weight loss programs out there that can
help you lose weight (not necessarily fat), but they are so
miserable that it's impossible to stay on them very long - even
more difficult is keeping the weight loss results you achieved.



The four characteristics for successful weight loss are:



1. The weight loss plan must avoid cravings

2. The weight loss plan must avoid hunger

3. The weight loss plan must include increasing your activity
level

4. It must be a weight loss plan you can live with for a
lifetime



What are cravings? A craving is when your body pushes you to
want a particular food ingredient. This can occur even when you
are not hungry. When you finally give in and get the food, you
almost always binge, that is, eat more than you would have if
you did not have the cravings in the first place. For the most
part, you body is probably asking for water, but out of bad
habit you might turn to fatty fast foods to fill the gap.












What causes cravings? Your body needs 6 essential food
ingredients to function properly. They are carbohydrates, fats,
proteins, minerals, vitamins and water. If you deprive your body
of any of these, it will create the sensation that will drive
you to get it. The most easily identified example is when you
deprive your body of water. You develop thirst. Thirst is the
body's craving for water. Don’t turn to fast food, when all
your body is asking for is a big glass or two of fresh cool
water. Better still, don’t turn to a fad diet that restricts
you to eating one or two items only. This will only heighten
your body's need for other foods.



Weight loss plans that tell you to cut out particular foods
will always lead to cravings. It is this battle in your body to
give it what it needs that creates conditions of discomfort and
lead to most individuals ending the weight loss programs. There
is an area of the brain that controls what and how much you eat.
It is also responsible for creating cravings as a way for you to
provide the body what it needs.



So, what is the best way to avoid cravings? First and foremost,
the best way to avoid cravings is by eating all the required
food ingredients. The key is that in all of the food groups,
there are "good" types and "not so good" types of foods. You
need to know the good types and eat only those. For example,
with carbohydrates, good types (in general) are the ones with a
low glycemic index (GI). GI is a measure of how fast a food
increases the production of insulin. Insulin causes fat
buildup. Whole grains and vegetables have low GIs and therefore
are good for weight loss.



By understanding the weight loss concept of eating all of the
essential foods and dividing them into "good" and "not so good"
foods, you will avoid cravings and overeating.




About The Author: Lana Hampton is the publisher of "177 Fast
Weight Loss Tips" (http://www.177FastWeightLossTips.com ). Visit
http://WeightLossFantasy.com to subscribe to her free newsletter
and receive a copy of Lana's "Confessions of a Weight Loss
Expert" report.


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