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santana Icon : (18 February 2015 - 02:38 PM) HALA MADRID
MikeGangGree... Icon : (18 February 2015 - 02:46 PM) TEH MOTHER f***ing BEETS
Jetsfan0099 Icon : (18 February 2015 - 03:32 PM) Jets met with Josh McCown
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Jetsfan0099 Icon : (19 February 2015 - 12:28 PM) Reports say Jets to go hard after CJ Spiller. Bring him aboard, he'll be a good signing. Was a stud in Chan's offense and RBs don't cost much
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Smedsthejet Icon : (20 February 2015 - 04:06 PM) Think Vereen would be a great option...I thought he was one of their best and most valuable performers during the playoffs and we need a back who can contribute in the passing game as well. Jets have been missing that piece since LT retired
Jetsfan0099 Icon : (21 February 2015 - 01:41 PM) Mariota ran a 4.52
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ganggreen2003 Icon : (22 February 2015 - 04:46 PM) BREAKING NEWS: The New York JETS will be trading their #6 pick to Tampa Bay's #1 pick for a BAG of Shit and Darrelle Revis after he is signed in FA and sent back to Tampa Bay. - Source is Tom LaCanfora Glazer de la Menefee
santana Icon : (24 February 2015 - 03:18 PM) UEFA TIME
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2JBallar01 Icon : (25 February 2015 - 04:54 PM) @RapSheet: The #Packers released LB AJ Hawk, their former first-round pick. It saves them $3.5M this year, which comes off their cap
Jetsfan0099 Icon : (25 February 2015 - 05:13 PM) @AdamSchefter 58s59 seconds ago
Jaguars expected to hire former Jets GM John Idzik as a consultant, per source.
HarlemHxC814 Icon : (25 February 2015 - 06:04 PM) FIRE IDZIK
ganggreen2003 Icon : (25 February 2015 - 06:52 PM) AJ Hawk getting cut means that the Packers are going to try real hard to lock up Cobb
ganggreen2003 Icon : (25 February 2015 - 06:52 PM) and the Lions released oft injured Reggie Bush
Jetsfan0099 Icon : (25 February 2015 - 07:29 PM) The Packers had the cap space to lock up Cobb regardless
Jetsfan0099 Icon : (25 February 2015 - 07:30 PM) But Bryan Bulaga is also a FA< so they have 2 important guys to re-sign. I think the OT is more important for Rodgers
ganggreen2003 Icon : (25 February 2015 - 09:17 PM) 22 days 21 hours 27 min till FIRST DAY OF SPRING!!!!!
Jetsfan0099 Icon : (25 February 2015 - 10:06 PM) If we get rid of Harvin, Kevin White looks like a nice replacement.
Jetsfan0099 Icon : (25 February 2015 - 10:06 PM) 6'3 runs a 4.35 and had elite production in college
ganggreen2003 Icon : (26 February 2015 - 03:38 PM) NOT SO BREAKING NEWS: WINTER SUCKS
santana Icon : (26 February 2015 - 03:41 PM) Lol Liverpool
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ganggreen2003 Icon : (26 February 2015 - 04:41 PM) The Jills are negotiating with Josh "Tears of" McCown
ganggreen2003 Icon : (26 February 2015 - 07:24 PM) Now the Browns are trying to woo Josh "Tears of" McCown
MikeGangGree... Icon : (27 February 2015 - 01:59 PM) please please let the browns get him
ganggreen2003 Icon : (27 February 2015 - 06:40 PM) The Browns have signed Josh "Tears of" McCown
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santana Icon : (Yesterday, 12:18 PM) ESPN Jets reporter Rich Cimini speculates free agent Michael Vick may draw some interest from the Ravens.
santana Icon : (Yesterday, 12:19 PM) vick stay here pls
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ganggreen2003 Icon : (Yesterday, 05:19 PM) but Josh "Tears of" McCown is now a perennial loser going from Tampa Bay to Cleveland
ganggreen2003 Icon : (Yesterday, 05:19 PM) going from one cesspool to another
santana Icon : (Yesterday, 09:46 PM) You realize the jets are in cesspool mode as well right?
ganggreen2003 Icon : (Yesterday, 11:29 PM) no we aren't
ganggreen2003 Icon : (Yesterday, 11:29 PM) we are in good shape compared to those 2 other franchises
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fat metabolism in the fire of carbohydrates

#1 Guest_News_Flash_*

  • Group: Guests

Posted 30 June 2006 - 09:06 AM

Have you ever seen marketing headlines like how to lose weight fast or lose weight while you sleep. How about lose weight now.

In all reality to lose weight you have to expend more calories then consumed. The following article is focused on carbohydrates. Maybe after reading the weight loss article you can figure out the best way to lose weight for you.





Carbohydrates And Losing Weight!

Author: Daniel J.Fox




In simple terms, carbohydrates are broken down by various
enzymes into simple sugars then glucose so they can be absorbed
into the blood. Digestive enzymes are like biological scissors -
they chop long starch molecules into simpler ones.



According to experts, if we cannot burn all the fat we consume,
the remainder is stored as fat tissue. This fat-burning ability
is determined by the amount of insulin in our bloodstream.
[Note: a major factor in insulin release is the glycemic index
(GI) value of the carb-foods or meal consumed.] When insulin
levels are low, we burn mainly fat. When they are high, we burn
mainly carbs. But a problem arises when insulin levels remain
constantly high, as in the case of individuals suffering from
insulin insensitivity. In such cases, the constant need to burn
carbs reduces our fat-burning ability. Result? More fat is
stored as fatty (adipose) tissue.










Generally speaking, the speed of digestion is determined by the
chemical nature of the carb itself, and thus how "resistant" it
is to the activity of the enzymes. A simple sugar is usually
much less resistant than a starch, and is digested or
metabilized much faster. Things that slow down digestion
include: the presence of acid (from gastric juices or the food
itself), and the presence of soluble fiber.



High Insulin Levels May Increase Risk of Obesity



This is why experts are linking high insulin levels, together
with a reduced ability to burn fat, with obesity. And as you
can see, high insulin levels are typically determined by the
type of carbs we eat. High GI foods or meals trigger higher
levels of insulin than intermediate or low GI foods. This is
why the Glycemic Index is considered to be so important in
assessing carb eating habits.



As we have seen, the human body is fuelled by glucose.
Therefore all foods must be converted into glucose before they
can be used as fuel. Carbohydrates are more easily converted
into glucose than protein or fat, and are considered to be the
body's "preferred" source of energy, and the brain's essential
source of energy.



Simple carbs (excepting fruit sugar) are more easily converted
into glucose because their molecular structure breaks down
faster in the stomach and small intestine. Therefore these
carbs raise glucose levels in the bloodstream quite rapidly
(less than 30 minutes). This explains why diabetics, who
occasionally suffer from an excessively low blood-glucose
level, can quickly restore their balance by eating simple
carb-foods, like sweets.




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