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Jets lose by 1 to pats possibly Rex's last home game
MikeGangGree... Icon : (Today, 07:34 PM) So us and Oak are 3-12 who is 3 and who is 4
MikeGangGree... Icon : (Today, 07:34 PM) Schedule strength
MikeGangGree... Icon : (Today, 07:35 PM) So we have to add it up
MikeGangGree... Icon : (Today, 07:35 PM) We have played 12-3 NE 2 times
ROBJETS Icon : (Today, 07:35 PM) Oakland is 5 with win we are 4
MikeGangGree... Icon : (Today, 07:35 PM) and we played GB 12-3 and DET 12-3
santana Icon : (Today, 07:35 PM) DID YOU EVEN READ IT!?!? GOSHH
ROBJETS Icon : (Today, 07:36 PM) Why do I even try?
ROBJETS Icon : (Today, 07:36 PM) Take your meds GG
santana Icon : (Today, 07:36 PM) I KNOW??? WHY TRY WHY DO ANYTHING GOSHHH
santana Icon : (Today, 07:36 PM) Rob relax
santana Icon : (Today, 07:36 PM) Christ
ganggreen2003 Icon : (Today, 07:37 PM) I don't take meds I'm not a psycho
ganggreen2003 Icon : (Today, 07:37 PM) I'm even keeled and I love getting rises out of you all
ROBJETS Icon : (Today, 07:37 PM) well smoke a bowl then
ganggreen2003 Icon : (Today, 07:37 PM) I'm cool as a cucumber
ganggreen2003 Icon : (Today, 07:38 PM) I don't have $ to buy any weed right now
ganggreen2003 Icon : (Today, 07:38 PM) business is slow and I got other things to worry about
ROBJETS Icon : (Today, 07:38 PM) Game not over yet
ganggreen2003 Icon : (Today, 07:38 PM) but I'm still cool as a cucumber
santana Icon : (Today, 07:39 PM) Who declared cucumbers cool
ganggreen2003 Icon : (Today, 07:40 PM) cucumbers are cool cause I said so
santana Icon : (Today, 07:41 PM) And you said so because you're cool as a cucumber
ROBJETS Icon : (Today, 07:41 PM) That was a stupid penalty
ganggreen2003 Icon : (Today, 07:41 PM) yup
ganggreen2003 Icon : (Today, 07:41 PM) I'm mad chill
ROBJETS Icon : (Today, 07:42 PM) he got hammered
ganggreen2003 Icon : (Today, 07:42 PM) I'm not as cool as the other side of the pillow though cause that is gay as f***
ROBJETS Icon : (Today, 07:43 PM) So what are you saying? You ride cucumbers?
ganggreen2003 Icon : (Today, 07:44 PM) nope but cucumbers are great on sandwiches and sandwiches are f***ing awesome
ganggreen2003 Icon : (Today, 07:45 PM) and they can be fermented and become pickles which is always great on sandwiches and I already said it sandwiches are f***ing awesome
santana Icon : (Today, 07:46 PM) He's got a point
ganggreen2003 Icon : (Today, 07:47 PM) of course I do I'm moderator material
santana Icon : (Today, 07:47 PM) Where's the studs and duds thread
ganggreen2003 Icon : (Today, 07:48 PM) I bring shit to the table that noone else does cause well I'm f***ing awesome just like sandwiches
ganggreen2003 Icon : (Today, 07:48 PM) there were no studs
ganggreen2003 Icon : (Today, 07:48 PM) and the duds would be so long to list I'd still be typing if I had started that thread
ganggreen2003 Icon : (Today, 07:49 PM) but at least the bills lost to the lowly raiders
MikeGangGree... Icon : (Today, 07:52 PM) Ok im trying to get this
MikeGangGree... Icon : (Today, 07:52 PM) the jets have gone up against all total teams with a record of 114-110
MikeGangGree... Icon : (Today, 07:52 PM) the Jags have gone up against 114-109-1
MikeGangGree... Icon : (Today, 07:53 PM) if Denver wins. that's 115-110 against us and 114-110-1 against the Jags
MikeGangGree... Icon : (Today, 07:54 PM) How do they have the harder Schedule strength??
MikeGangGree... Icon : (Today, 07:56 PM) that's if Denver wins tomorrow
ganggreen2003 Icon : (Today, 08:11 PM) Is it me or is Tony Dungy awkward looking when he tries to smile and stares straight into the camera while doing the Football Night in America broadcast
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fat metabolism in the fire of carbohydrates

#1 Guest_News_Flash_*

  • Group: Guests

Posted 30 June 2006 - 09:06 AM

Have you ever seen marketing headlines like how to lose weight fast or lose weight while you sleep. How about lose weight now.

In all reality to lose weight you have to expend more calories then consumed. The following article is focused on carbohydrates. Maybe after reading the weight loss article you can figure out the best way to lose weight for you.





Carbohydrates And Losing Weight!

Author: Daniel J.Fox




In simple terms, carbohydrates are broken down by various
enzymes into simple sugars then glucose so they can be absorbed
into the blood. Digestive enzymes are like biological scissors -
they chop long starch molecules into simpler ones.



According to experts, if we cannot burn all the fat we consume,
the remainder is stored as fat tissue. This fat-burning ability
is determined by the amount of insulin in our bloodstream.
[Note: a major factor in insulin release is the glycemic index
(GI) value of the carb-foods or meal consumed.] When insulin
levels are low, we burn mainly fat. When they are high, we burn
mainly carbs. But a problem arises when insulin levels remain
constantly high, as in the case of individuals suffering from
insulin insensitivity. In such cases, the constant need to burn
carbs reduces our fat-burning ability. Result? More fat is
stored as fatty (adipose) tissue.










Generally speaking, the speed of digestion is determined by the
chemical nature of the carb itself, and thus how "resistant" it
is to the activity of the enzymes. A simple sugar is usually
much less resistant than a starch, and is digested or
metabilized much faster. Things that slow down digestion
include: the presence of acid (from gastric juices or the food
itself), and the presence of soluble fiber.



High Insulin Levels May Increase Risk of Obesity



This is why experts are linking high insulin levels, together
with a reduced ability to burn fat, with obesity. And as you
can see, high insulin levels are typically determined by the
type of carbs we eat. High GI foods or meals trigger higher
levels of insulin than intermediate or low GI foods. This is
why the Glycemic Index is considered to be so important in
assessing carb eating habits.



As we have seen, the human body is fuelled by glucose.
Therefore all foods must be converted into glucose before they
can be used as fuel. Carbohydrates are more easily converted
into glucose than protein or fat, and are considered to be the
body's "preferred" source of energy, and the brain's essential
source of energy.



Simple carbs (excepting fruit sugar) are more easily converted
into glucose because their molecular structure breaks down
faster in the stomach and small intestine. Therefore these
carbs raise glucose levels in the bloodstream quite rapidly
(less than 30 minutes). This explains why diabetics, who
occasionally suffer from an excessively low blood-glucose
level, can quickly restore their balance by eating simple
carb-foods, like sweets.




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