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Jets vs Bills this weekend... Is this an easy game yet?
santana Icon : (22 October 2014 - 12:49 PM) I think i saw some breakdown that he just runs out to far and then keeps his hands way too far down
Jetsman05 Icon : (22 October 2014 - 12:50 PM) Balotelli and Sterling are going to have to be incredible
Jetsman05 Icon : (22 October 2014 - 12:50 PM) yeah he's really poor at coming out, timing, all of it
Jetsman05 Icon : (22 October 2014 - 12:50 PM) but as a shot stopper hes incredible
santana Icon : (22 October 2014 - 12:50 PM) Ramos is out i believe
santana Icon : (22 October 2014 - 12:51 PM) I like varane but hes doubtful also
Jetsman05 Icon : (22 October 2014 - 12:51 PM) yeah Pepe and Varane at the back for Madrid
santana Icon : (22 October 2014 - 12:51 PM) ITS GONNA BE GUD 05
Jetsman05 Icon : (22 October 2014 - 12:51 PM) Arbeloa(LFC former player) and Marcelo
Jetsman05 Icon : (22 October 2014 - 12:51 PM) nervous
santana Icon : (22 October 2014 - 12:52 PM) i gotta shower then i'm running down to the bar
Jetsman05 Icon : (22 October 2014 - 12:52 PM) Ronaldo rarely performed vs us at United
Jetsman05 Icon : (22 October 2014 - 12:52 PM) enjoy it
santana Icon : (22 October 2014 - 12:53 PM) you would like my sanctuary here in nola
santana Icon : (22 October 2014 - 12:53 PM) they put the megamix on for me on the large screen
santana Icon : (22 October 2014 - 12:53 PM) then i get all the individual screens with the separate games
santana Icon : (22 October 2014 - 12:54 PM) ill be around on the ipad for the TOP BANTZ 05
santana Icon : (22 October 2014 - 12:54 PM) i'm the only fool there drinking on tuesday/wednesday afternoons
Jetsman05 Icon : (22 October 2014 - 12:55 PM) I'd knuckle up next to ya buddy. Although I do prefer being alone for LFC haha
Jetsman05 Icon : (22 October 2014 - 12:55 PM) that sounds like a solid spot
santana Icon : (22 October 2014 - 01:02 PM) yeah i feel that i thought more people would make it better but during the wc it filled up with filthy casuals
santana Icon : (22 October 2014 - 01:03 PM) dont touch me casual! and i ran out of there
santana Icon : (22 October 2014 - 01:55 PM) http://i.imgur.com/cMQ53OF.jpg
HarlemHxC814 Icon : (22 October 2014 - 03:52 PM) It's so lovely to see you two getting along
HarlemHxC814 Icon : (22 October 2014 - 03:52 PM) Warms my heart
santana Icon : (22 October 2014 - 04:03 PM) yeah but we both decided that we hate you
santana Icon : (22 October 2014 - 04:03 PM) KILL YO SELF
HarlemHxC814 Icon : (22 October 2014 - 05:58 PM) 05 loves me
HarlemHxC814 Icon : (22 October 2014 - 05:58 PM) I'm delightful
Jetsman05 Icon : (22 October 2014 - 05:59 PM) fact
santana Icon : (22 October 2014 - 07:18 PM) Yeah well titties
santana Icon : (22 October 2014 - 07:18 PM) HALA Madrid
santana Icon : (22 October 2014 - 07:18 PM) Big titties at that
santana Icon : (22 October 2014 - 07:20 PM) http://gfycat.com/Co...ulMessyHorsefly
HarlemHxC814 Icon : (Yesterday, 09:43 AM) Should I start Rivers tonight or Brady on Sunday?
Jetsfan115 Icon : (Yesterday, 10:48 AM) rivers
santana Icon : (Yesterday, 12:04 PM) brady
Jetsfan115 Icon : (Yesterday, 01:22 PM) raul
santana Icon : (Yesterday, 01:40 PM) jared
azjetfan Icon : (Yesterday, 02:32 PM) Take the better match up
Jetsman05 Icon : (Yesterday, 03:31 PM) is 115 in the fantasy league
Jetsfan115 Icon : (Yesterday, 04:25 PM) nope
MikeGangGree... Icon : (Yesterday, 09:58 PM) 10-6!!!!
santana Icon : (Yesterday, 10:49 PM) no doubt
santana Icon : (Yesterday, 10:49 PM) believe!!!
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Tanning in the summer sun and bodybuilding.

#1 Guest_News_Flash_*

  • Group: Guests

Posted 05 July 2006 - 01:07 PM

The summer has been great here in northern Wisconsin. Lots of sun and warm weather. Swimming in the clear water kettle lakes and taking in the beauty that surrounds. If you are wondering what a kettle lake is, it was formed from the glaciers during the Ice Ages. It is a humongous pocket of ice pushed into the earth from the glacier. When the glaciers melted off, these pockets of ice formed a lake. There are quite a few kettle lakes in the Chequamegon National Forest where I live next to.


If you are wondering what all this rambling about taking it easy has to do with bodybuilding, here it is. I was giving myself some body building muscle recovery time. A lot of lifters overlook this very important aspect. Body building overtraining is the crux of the overzealous trainee.


Be sure to schedule some time in the summer sun and give your body a break from that hard workout you just done.


I found this article about tanning.





Can I Go Tanning With Diabetes?

Author: Kacey C.Hall





Diabetes and Tanning

If you are undergoing treatment for lupus or diabetes or are
susceptible to cold sores, be aware that these conditions can
be aggravated through exposure to ultraviolet radiation from
tanning devices, sunlamps, or natural sunlight. In addition,
your skin may be more sensitive to artificial light or sunlight
if you use certain medications, for example, antihistamines,
tranquilizers or birth control pills. Your tanning salon may
keep a file with information on your medical history,
medications, and treatments. Make sure you update it as
necessary.










Protecting Yourself

Limit your exposure to avoid sunburn. If you tan with a device,
ask whether the manufacturer or the salon staff recommend
exposure limits for your skin type. Set a timer on the tanning
device that automatically shuts off the lights or somehow
signals that you’ve reached your exposure time. Remember that
exposure time affects burning and that your age at the time of
exposure is important relative to burning.



Knowing your Tanning Lotion

Some suntanning products don't contain sunscreen. It only takes
a few bad sunburns to raise the risk of skin cancer, and skin
damage builds up over years even when no burning occurs. This
is why sunscreen, which blocks UVA and UVB, is recommended. The
FDA has expressed concern about suntanning products without
sunscreen, and encourages consumers to check the labels for SPF
protection.



Sunscreen is regulated by the FDA as an OTC drug. Look for
products with a sun protection factor (SPF) of 15 or more. The
higher the number, the better the protection. Sunscreen should
be liberally applied to skin 30 minutes before going out in the
sun, and then every two hours after that.



Tanning Salons

It's true that most sun lamps emit mainly UVA radiation, and
that these so?called "tanning rays" are less likely to cause a
sunburn than UVB radiation from sunlight. But, contrary to the
claims of some tanning parlors, that doesn't make them safe.
UVA rays have a suspected link to malignant melanoma, and, like
UVB rays, they also may be linked to immune system damage.



Tanning Safely

We urge you to find out more about self tanning. You can self
tan with a Sunless tanning lotion. Sunless tanning lotion is a
tanning lotion that gives you that great tan without the
dangers of UVA and UVB! Find out more about Self Tanning!




About The Author: Self-tanning products, also called
''sunless'' tanning lotions, contain dihydroxyacetone. Find out
about Self Tanning at http://SelfTanning.ewhy.info


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