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SECRETS AND LIES NOTHING BUT SECRETS AND LIES!!
HarlemHxC814 Icon : (03 March 2015 - 07:44 PM) Throw in Ivory/Powell or a pick
ganggreen2003 Icon : (03 March 2015 - 07:45 PM) Damn they got Shady
ganggreen2003 Icon : (03 March 2015 - 07:45 PM) Do NOT give up Ivory
ganggreen2003 Icon : (03 March 2015 - 07:45 PM) Powell ok Ivory HELL NO
ganggreen2003 Icon : (03 March 2015 - 07:50 PM) Well that definitely opens the door for CJ Spiller to the JETS now that the Jills got Shady
ROBJETS Icon : (04 March 2015 - 05:12 AM) Spiller is a joke. 99 % of the time he gets tackled for a loss or a 1 or 2 yard gain maximum. He breaks a run here and there. he had one good year in his whole career. their is a reason he is a backup and not the starter. I suggest you guys that believe Spiller has anything to offer go through the play by play game logs. I did and he is horrendous.
ROBJETS Icon : (04 March 2015 - 05:14 AM) Spiller cannot break a tackle period. I broke down last years game logs of his runs in a thread last year. He isn't even a pass catching rb. Fred Jackson catches most of the running back passes.
ROBJETS Icon : (04 March 2015 - 05:20 AM) Unless Spiller comes tremendously cheap no thank you. Wouldn't pay more than a one year deal worth 1 million at most. All he has is speed. Not even on Sproles level. His stats are inflated. For instance he has 10 runs in a game and 9 of them are losses are or 1-2 yard runs. Then he breaks one on the outside for 40-70 yards. Not reliable at all. Even when he break one he is guaranteed a td
ROBJETS Icon : (04 March 2015 - 05:21 AM) Even in his 1200 yard rushing year he only had 6 tds rushing and 2 receiving
ROBJETS Icon : (04 March 2015 - 05:23 AM) Spiller is only valuable as a special teams player. Period By year 2010 ) tds rshng 1 rcvng 283 yards rshng
ROBJETS Icon : (04 March 2015 - 05:31 AM) meant 0 tds rushing in 2010, 2011 4 tds 561 yards rushing 2tds receiving, 2012 6tds 1244 rushing 2 tds receiving, 2013 2tds 933 yards rushing 0tds receiving, 2014 0tds 300 yards rushing 1td receiving.
ROBJETS Icon : (04 March 2015 - 05:41 AM) His stats look decent on paper but if you actually go through the game logs of his career like I did his stats are extremely inflated. For instance one game last year he had 10 attempts for 8 yards another 4 attempts for -4 yards, another 6 attempts for 19 yards, another 10 attempts for 25 yards.Another game he had 12 games for 69 yards but 47 of it was on one play. Point is he sucks as a running back. Who wants a rb that gets stopped 99% of the time and breaks one play fir a long run. We need reliable backs not a slim chance of him breaking one
santana Icon : (04 March 2015 - 08:06 AM) "NFL released its first 2015 League Year cap report to teams. Teams w/most room: 1) Jaguars $64.058M; 2) Jets $52.901; 3) Raiders $52.598M."
santana Icon : (04 March 2015 - 08:06 AM) #2 baby
santana Icon : (04 March 2015 - 08:07 AM) WE DID IT!
santana Icon : (04 March 2015 - 08:07 AM) thnx idzik
HarlemHxC814 Icon : (04 March 2015 - 08:09 AM) RE-HIRE IDZIK
HarlemHxC814 Icon : (04 March 2015 - 08:10 AM) Well in all fairness, when I think about the Jets I do think about number two
Jetsfan0099 Icon : (04 March 2015 - 08:30 AM) FIRE MACCAGNAN
Jetsfan0099 Icon : (04 March 2015 - 08:30 AM) The Jaguars hired John Idzik for his expertise in contract negotiating
Chaos Icon : (04 March 2015 - 08:36 AM) ppl are going to get paid this offseason.
Chaos Icon : (04 March 2015 - 08:36 AM) so many teams have space
Chaos Icon : (04 March 2015 - 08:39 AM) eagles have 48M in cap space. Chip is going to go HAM this offseason.
Chaos Icon : (04 March 2015 - 12:35 PM) @RapSheet: The #Bills have traded for Matt Cassel, the team announced.
Jetsfan115 Icon : (04 March 2015 - 12:43 PM) rex is gearing up his team
Jetsfan115 Icon : (04 March 2015 - 12:43 PM) a QB that won't turn it over. 2 stud Rbs for ground and pound and will now start building his defense
azjetfan Icon : (04 March 2015 - 01:49 PM) McCoys agent said the trade is not final and he hinted that he may not be willing to play there.
Chaos Icon : (04 March 2015 - 04:41 PM) @KristianRDyer: Source: If Marcus Mariota is at No. 6, Eagles will make trade with #Jets http://www.metro.us/...-mCQODxZ1xjBVA/ … via @metronewyork #NYJets
Jetsfan0099 Icon : (04 March 2015 - 05:18 PM) Jets bringing in Kendall Langford and CHris Canty for visits
Jetsfan0099 Icon : (04 March 2015 - 05:20 PM) Cassel blows
Jetsfan115 Icon : (04 March 2015 - 08:07 PM) I wouldn't mind trading down personally
azjetfan Icon : (Yesterday, 09:48 AM) Vince Wilfork will be a FA. Pats will not pick up his $8 million option. Looks like they are gearing up to keep Revis.
Jetsfan0099 Icon : (Yesterday, 11:35 AM) Bears shopping Marshall for a mid round pick
azjetfan Icon : (Yesterday, 12:31 PM) What does his contract look like? Offer a 7th conditional 6th if we do something if the $$s are right.
azjetfan Icon : (Yesterday, 12:37 PM) He is almost due 9.6 million this year and has 2 years left. He is defiantly better than Harvin although a little older @ 30
HarlemHxC814 Icon : (Yesterday, 12:55 PM) I'd rather sign Maclin or Cobb and then draft a WR early
azjetfan Icon : (Yesterday, 02:55 PM) I am not real big on Cobb. I think he is a poor mans Harvin. Living in WI I watch most Packer games. He does have talent and he is a good receiver but without Rogers he will not be very good.
Jetsfan0099 Icon : (Yesterday, 03:27 PM) looks like David Harris will go to the Bills, and I'm fine with that. Hes getting older and declining.
Jetsfan115 Icon : (Yesterday, 03:56 PM) i guess davis takes the MLB spot then pace on one side. who is on the other? barnes
Jetsfan115 Icon : (Yesterday, 03:56 PM) babin maybe?
Jetsfan115 Icon : (Yesterday, 03:57 PM) coples moves to DE, richardson to DT, snacks at DT and wilk at DE
azjetfan Icon : (Yesterday, 03:59 PM) its too early to tell. Our roster is not anywhere near where it will be come opening day.
azjetfan Icon : (Yesterday, 04:00 PM) Couples has had the most success when he was in a 4 man front though.
Jetsfan0099 Icon : (Yesterday, 04:19 PM) no
santana Icon : (Yesterday, 05:45 PM) CONSPIRACIES AND DREAMS NOTHING BUT CONSPIRACIES AND DREAMS
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Body building nutritional supplements

#1 Guest_News_Flash_*

  • Group: Guests

Posted 10 July 2006 - 11:11 AM

Do you think that bodybuilding nitrix oxide supplement is good for building muscle? Maybe it is. But a good chance it doesn’t really do anything but pass through your body and into the toilet. Being in the bodybuilding world for since the early 1980’s I seen my share of what suppose to be the best bodybuilding supplements that money can buy.



I remember that at one time the hot bodybuilding supplement was homeopathic glandulars. What the supposedly weight lifting supplement is dried up organs from cows. It was believed if you took them that it would rebuild you faster and give you strength. Disgusting if you think about it.













The only supplements I used are Optimum Nutrition 100% whey protein and some vitamins. I don’t even take the popular monohydrate creatine. I use to. But there really is no long-term studies done. The weight gains you receive are mostly water retention in your muscle cells. Your body produces the atp creatine serum naturally that is required for the explosive muscular movements for strength training. The key here is to give enough recovery time between sets. 2 to 3 minutes for strength training. What is creatine supplementation doing to your kidneys and liver? Someone out there is probably saying no guts no glory. I guess I just like to keep my guts.



The bodybuilding supplements I would recommend are:



1, A high quality whey protein

2, A good multi-vitamin.

3, Plenty of water




Glutamine is also a great supplement. Glutamine supplementation can minimize the breakdown of muscle tissue and improve protein metabolism. The great thing is that whey protein is naturally loaded with it.







Before ordering from a discount wholesale bodybuilding supplement magazine, you have to ask yourself are these supplements really worth it. Or is it just expensive urine.
P> [bodybuilding]

[weight lifting]


Whey Protein Supplements For Bodybuilders


eas whey protein

10lb Optimum Whey Protein
champion nutrition protein powder
Meso-Tech protein powder



http://thor-body-bui...ntry_id=1518297
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