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Jets drop game vs packers MNf next
FlyHiJets Icon : (18 September 2014 - 10:57 AM) #68 should get retired but considering he didn't end his career with us............
Jetsfan0099 Icon : (18 September 2014 - 11:18 AM) Decker is practing today, hopefully he's fine. I finally can watch a jets game live this Monday night
santana Icon : (18 September 2014 - 01:30 PM) That's good
HarlemHxC814 Icon : (18 September 2014 - 06:11 PM) FIRE IDZIK
HarlemHxC814 Icon : (18 September 2014 - 06:11 PM) FIRE RAUL
Jetsman05 Icon : (18 September 2014 - 06:27 PM) agreed
HarlemHxC814 Icon : (18 September 2014 - 06:49 PM) Oh hey there buddy
Jetsman05 Icon : (18 September 2014 - 06:52 PM) harlem whats up dude
HarlemHxC814 Icon : (18 September 2014 - 06:57 PM) Nada much man getting ready to watch this game
Jetsman05 Icon : (18 September 2014 - 06:58 PM) watching Kansas State shoot themselves
Jetsfan0099 Icon : (18 September 2014 - 07:04 PM) FIRE IDZIK
Jetsfan0099 Icon : (18 September 2014 - 08:35 PM) Should have signed Hester.
Jetsfan0099 Icon : (18 September 2014 - 08:36 PM) this game might be the worst game I have ever watched, pretty pathetic.
azjetfan Icon : (18 September 2014 - 09:31 PM) With our complete disaster of a secondary I am a little surprised we have not either signed a guy like Samuel or made a trade
azjetfan Icon : (19 September 2014 - 04:06 PM) Milliner also has a quad now. It really makes sense just to sit him until he is 100%. Lets get healthy instead of risking injury or letting Marshal go 80 for a TD.
azjetfan Icon : (20 September 2014 - 03:53 PM) Looks like Milliner will sit this week. Has not practiced this week.
santana Icon : (20 September 2014 - 04:20 PM) WOO! Real! 8-2 shooting practice
santana Icon : (20 September 2014 - 04:21 PM) boo Liverpool
santana Icon : (20 September 2014 - 04:21 PM) FIRE RAUL!
santana Icon : (20 September 2014 - 04:21 PM) idzik for admin! Milber for moderator!
santana Icon : (20 September 2014 - 04:32 PM) http://gifwall.net/g...a3jjPhnyiS0.gif
HarlemHxC814 Icon : (Yesterday, 05:14 AM) RIP Rob Bironas
Canuck Jet Icon : (Yesterday, 08:02 AM) Could some enlightened person explain why our secondary is such a mess despite tons of cap space? It's a passing league, better fix that soon or we'll see the Packers game all season.
greenandwhit... Icon : (Yesterday, 10:21 AM) Grew up watching bironas... Good kicker RIP.
greenandwhit... Icon : (Yesterday, 10:30 AM) Well as one aspiring to be an analyst on football i would say it's because we're trying to save up to makes some big moves next year. If you look at next year's potential free agents they're top of the line. If Ryan and Idznik can keep that cap room... Some great things can happen defensively.
greenandwhit... Icon : (Yesterday, 10:30 AM) and offensively as well.
santana Icon : (Yesterday, 01:32 PM) Dude bironas was solid that really sucks
Jetsfan115 Icon : (Yesterday, 02:30 PM) Sunday kinda sucks without jets football
ganggreen2003 Icon : (Yesterday, 04:50 PM) So who's having JETS withdrawls?
ganggreen2003 Icon : (Yesterday, 04:50 PM) I didn't even watch any 1pm games cause all they had were the CHEATriots on
ganggreen2003 Icon : (Yesterday, 04:50 PM) now I'm flipping between the Den/Sea and the Az/SF games
ganggreen2003 Icon : (Yesterday, 04:51 PM) http://cdn.nextimpul...lbergstoned.gif
ganggreen2003 Icon : (Yesterday, 04:52 PM) HILARIOUS!!!!
ganggreen2003 Icon : (Yesterday, 04:56 PM) kraft is a pathetic troll
ganggreen2003 Icon : (Yesterday, 04:56 PM) and even a "fan" of the CHEATriots doesn't even give him any attention
ganggreen2003 Icon : (Yesterday, 07:28 PM) I still can't believe we lost to the packers and they go and lose to Detroit
ganggreen2003 Icon : (Yesterday, 07:28 PM) we lost that game they didn't beat us
ganggreen2003 Icon : (Yesterday, 07:55 PM) I really hope Decker is able to play tomorrow
ganggreen2003 Icon : (Yesterday, 07:55 PM) but without risking further injury cause we are going to need him later in the season
ganggreen2003 Icon : (Yesterday, 07:56 PM) and our running game better go off tomorrow night
santana Icon : (Yesterday, 08:51 PM) some good games today
santana Icon : (Yesterday, 08:51 PM) manning 4th quarter drive was pretty sick
santana Icon : (Yesterday, 08:52 PM) so was russels OT drive
santana Icon : (Yesterday, 08:52 PM) cousins looks legit for the skins
santana Icon : (Yesterday, 08:52 PM) eagles another 4th quarter come back they seem really well conditioned
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Calcium Supplement comparison

#1 Guest_News_Flash_*

  • Group: Guests

Posted 11 July 2006 - 09:14 AM

Calcium Supplement comparison

Copyright Protected 2006

Excerpt from the book Beginning Weight Lifting





Calcium is the most abundant mineral in the human body. With almost all of it found in bones and teeth. Some it also is found in blood and muscle which makes it essential for muscle contraction. Bodybuilders and weight lifters know what muscle contraction is. In 1808 when Humphrey Davy discovered Calcium in England, he probably wasn’t aware how important this mineral is for building strong muscles bones and teeth.



Calcium is needed to combat Osteoporosis. Osteoporosis is a disorder characterized by porous, fragile bones. This disorder effects more than 10 million Americans. It effects more women than men. Especially women going through menopause.


Because it is essential for muscle contraction, weight lifters, bodybuilders and strength lifters need this mineral. Generally you can get it from food sources. Milk, yogurt, cheese and other dairy products are loaded with bodybuilding calcium. Other food sources are Chinese cabbage, kale and broccoli.









In taking Calcium in supplement form, it is recommended not to exceed more than 500 mg at one time. And no more than 1000 to 1500 mg daily.



There are basically four types of Calcium supplements.



Calcium carbonate: The most common type. Some people cannot digest it well. It is usually the cheapest to buy.



Calcium citrate: This form is more easily absorbed. Also easier to digest.



Calcium phosphate: A bit more costly. But it also more easily to absorb and digest.



Calcium lactate and calcium aspartate: are both more easily digested, but more expensive.




Taking too much Calcium can lead to over retention and can cause kidney stones.



[bodybuilding]

[weight lifting]


Whey Protein Supplements For Bodybuilders


eas whey protein

10lb Optimum Whey Protein
champion nutrition protein powder
Meso-Tech protein powder



http://thor-body-bui...ntry_id=1518910
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