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Jets hire Maccagnan as GM and Bowles as HC. Who's starting the billboard fundraiser?
MikeGangGree... Icon : (30 January 2015 - 08:57 PM) We just need a QB to throw to them
Jetsfan0099 Icon : (30 January 2015 - 09:17 PM) Cobb isn't leaving the Packers
Jetsfan0099 Icon : (30 January 2015 - 09:18 PM) I hope we keep Harvin
MikeGangGree... Icon : (30 January 2015 - 09:28 PM) I like Harvin but I don't think we should pay him that much
MikeGangGree... Icon : (30 January 2015 - 09:29 PM) but if we can get a WR keep him
MikeGangGree... Icon : (30 January 2015 - 09:40 PM) idk how cap works sometime
MikeGangGree... Icon : (30 January 2015 - 09:41 PM) how can Denver have 31 mil in space?
MikeGangGree... Icon : (30 January 2015 - 09:43 PM) but I guess since they have to pay both Thomas this year that will go fast
MikeGangGree... Icon : (30 January 2015 - 09:45 PM) and have to pay miller next year
Jetsfan0099 Icon : (30 January 2015 - 10:20 PM) Are they not counting PEyton Manning?
Jetsfan0099 Icon : (30 January 2015 - 10:22 PM) A lot of their players increase cap hits after this season
Jetsfan0099 Icon : (30 January 2015 - 10:22 PM) you can work the numbers
Jetsfan0099 Icon : (30 January 2015 - 10:25 PM) if we release Harvin, we won't get him back most likely. Hes the most dynamic offensive player we have had in a while.
Jetsfan0099 Icon : (30 January 2015 - 10:26 PM) Plus he has no guaranteed money so we can release him at any time for no cap hits. Maybe they can rework his contract, but I hope we keep him
Jetsfan0099 Icon : (30 January 2015 - 10:26 PM) I think he will awesome in Chan's offense, maybe worth the $10 mil
HarlemHxC814 Icon : (30 January 2015 - 10:40 PM) We still have to pay Mo too
Jetsfan0099 Icon : (30 January 2015 - 10:47 PM) yup. We also happen to be in the big years of Mangolds' and Brick's contracts
Jetsfan0099 Icon : (30 January 2015 - 10:48 PM) Brick either restructures after this season or is released, noway he stays at $14 mil
Jetsfan0099 Icon : (30 January 2015 - 10:48 PM) I think he does restructure though, can't imagine Brick wanting to play elsewhere. I see him as a career Jet
Jetsfan0099 Icon : (30 January 2015 - 10:51 PM) need to re-sign Demario Davis and Damon Harrison as well
Jetsfan0099 Icon : (30 January 2015 - 10:52 PM) they shouldn't cost much though
HarlemHxC814 Icon : (30 January 2015 - 10:57 PM) I'd really love to bring in Franklin or Iupati
Jetsfan0099 Icon : (30 January 2015 - 10:59 PM) Franklin, Iupati, or Boling I would be happy with. We need a good OG.
Jetsfan0099 Icon : (30 January 2015 - 10:59 PM) I think that Oday would be fine as a starter for one spot, he showed promise. Plus it would be a competition between Oday, Winters, and Dozier.
Chadforpresi... Icon : (Yesterday, 12:31 PM) Iupati would be a great signing. If Harvin doesn't restructure I would not be opposed to cutting him
ganggreen2003 Icon : (Yesterday, 01:47 PM) See this is why you can't be taken seriously harlem
ganggreen2003 Icon : (Yesterday, 01:47 PM) Orlando Franklin is a FLAG machine
ganggreen2003 Icon : (Yesterday, 01:48 PM) he'd just be our 2014 version of Colon
ganggreen2003 Icon : (Yesterday, 01:48 PM) HELL NO TO ORLANDO
HarlemHxC814 Icon : (Yesterday, 02:42 PM) Still paying attention to what I say, huh?
HarlemHxC814 Icon : (Yesterday, 02:43 PM) You are the wind beneath my wiiiiiiiings
HarlemHxC814 Icon : (Yesterday, 02:46 PM) 0099 said he'd be happy with Franklin too, but you only bitch about when I said it. Seems legit
ganggreen2003 Icon : (Yesterday, 03:12 PM) it is legit cause you're wasting bandwith with that bullsh*t
HarlemHxC814 Icon : (Yesterday, 05:43 PM) Wasting bandwidth saying I want a certain player when someone else said they wanted the exact same player?
HarlemHxC814 Icon : (Yesterday, 05:43 PM) How much activity was my one sentence really cluttering lol
HarlemHxC814 Icon : (Yesterday, 05:44 PM) Like I said GG I still love you
HarlemHxC814 Icon : (Yesterday, 05:46 PM) http://youtu.be/c9ZMDPf9hZw
ganggreen2003 Icon : (Today, 11:21 AM) Today is a big day
ganggreen2003 Icon : (Today, 11:21 AM) It's PUPPY BOWL!!!!!
MikeGangGree... Icon : (Today, 06:25 PM) LETS GO HAWKS!!!!
MikeGangGree... Icon : (Today, 06:26 PM) FOR THE NEXT 4 HOURS IM THE BIGGEST HAWKS FAN
MikeGangGree... Icon : (Today, 07:03 PM) Street thug has a sack
ganggreen2003 Icon : (Today, 08:03 PM) I could still care less about the SB this year
ganggreen2003 Icon : (Today, 08:03 PM) I'm just not that interested
ganggreen2003 Icon : (Today, 08:03 PM) and the commercials haven't blown my socks off
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Calcium Supplement comparison

#1 Guest_News_Flash_*

  • Group: Guests

Posted 11 July 2006 - 09:14 AM

Calcium Supplement comparison

Copyright Protected 2006

Excerpt from the book Beginning Weight Lifting





Calcium is the most abundant mineral in the human body. With almost all of it found in bones and teeth. Some it also is found in blood and muscle which makes it essential for muscle contraction. Bodybuilders and weight lifters know what muscle contraction is. In 1808 when Humphrey Davy discovered Calcium in England, he probably wasn’t aware how important this mineral is for building strong muscles bones and teeth.



Calcium is needed to combat Osteoporosis. Osteoporosis is a disorder characterized by porous, fragile bones. This disorder effects more than 10 million Americans. It effects more women than men. Especially women going through menopause.


Because it is essential for muscle contraction, weight lifters, bodybuilders and strength lifters need this mineral. Generally you can get it from food sources. Milk, yogurt, cheese and other dairy products are loaded with bodybuilding calcium. Other food sources are Chinese cabbage, kale and broccoli.









In taking Calcium in supplement form, it is recommended not to exceed more than 500 mg at one time. And no more than 1000 to 1500 mg daily.



There are basically four types of Calcium supplements.



Calcium carbonate: The most common type. Some people cannot digest it well. It is usually the cheapest to buy.



Calcium citrate: This form is more easily absorbed. Also easier to digest.



Calcium phosphate: A bit more costly. But it also more easily to absorb and digest.



Calcium lactate and calcium aspartate: are both more easily digested, but more expensive.




Taking too much Calcium can lead to over retention and can cause kidney stones.



[bodybuilding]

[weight lifting]


Whey Protein Supplements For Bodybuilders


eas whey protein

10lb Optimum Whey Protein
champion nutrition protein powder
Meso-Tech protein powder



http://thor-body-bui...ntry_id=1518910
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