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Jets drop another game vs Lions. Offense is bad
santana Icon : (29 September 2014 - 10:00 PM) Oh god what has KC done! GARAPAPOLLO UNLEASHED
ganggreen2003 Icon : (29 September 2014 - 10:01 PM) I hope someone lays a Mo Lewis on Garapapolo
ganggreen2003 Icon : (29 September 2014 - 10:01 PM) square in the chest
ganggreen2003 Icon : (29 September 2014 - 10:02 PM) so brady can get his knee broken again
santana Icon : (29 September 2014 - 10:03 PM) I'm scared
santana Icon : (29 September 2014 - 10:03 PM) this kid might be legit
santana Icon : (29 September 2014 - 10:04 PM) IT WASNT WORTH IT
ganggreen2003 Icon : (29 September 2014 - 10:04 PM) cmon KC
ganggreen2003 Icon : (29 September 2014 - 10:04 PM) wtf
ganggreen2003 Icon : (29 September 2014 - 10:04 PM) f***
ganggreen2003 Icon : (29 September 2014 - 10:04 PM) they let the rookie just drive it on them
ganggreen2003 Icon : (29 September 2014 - 10:05 PM) unacceptable
ganggreen2003 Icon : (29 September 2014 - 10:05 PM) now KC needs a TD
santana Icon : (29 September 2014 - 10:06 PM) It wasn't worth it :(
ganggreen2003 Icon : (29 September 2014 - 10:15 PM) KC has some big ol boys
ganggreen2003 Icon : (29 September 2014 - 10:19 PM) TY KC for bringing these overrated fucks back down to earth
azjetfan Icon : (29 September 2014 - 10:22 PM) I think 03 should be a mod. I think everyone should be.
azjetfan Icon : (29 September 2014 - 10:23 PM) What do we have to loose?
ganggreen2003 Icon : (29 September 2014 - 10:34 PM) our O better get their shit together starting this Sunday
ganggreen2003 Icon : (29 September 2014 - 10:34 PM) we need to be on our A game when we play Denver and the CHEATriots
ganggreen2003 Icon : (29 September 2014 - 10:34 PM) and Buffalo doesn't scare me
ganggreen2003 Icon : (29 September 2014 - 10:34 PM) but these next 3 games better get it's shit together
ganggreen2003 Icon : (29 September 2014 - 11:01 PM) maybe Idzik knew that MEvis was not as good anymore
Jetsfan0099 Icon : (30 September 2014 - 08:11 AM) Nah, fire idzik
Jetsfan0099 Icon : (30 September 2014 - 08:12 AM) Milber is expected to play this week, how nice of him
Jetsfan0099 Icon : (30 September 2014 - 08:14 AM) The chargers are going to be tough
Jetsfan115 Icon : (30 September 2014 - 10:22 AM) well there is a silver lining to this season, tom brady sucks and so do the pats
Jetsfan0099 Icon : (30 September 2014 - 11:48 AM) Jets sign John Conner back, with Bohannon injured at FB
Jetsfan0099 Icon : (30 September 2014 - 11:49 AM) that is why they should consider starting Vick, they could compete for the divsion with solid QB play. Can Rex really afford to sit there waiting for things to click with Geno while he keeps throwing INTs?
Jetsfan115 Icon : (30 September 2014 - 12:26 PM) i didn't even notive bohannon was hurt
Jetsfan115 Icon : (30 September 2014 - 12:28 PM) vick gives us a chance to win now, geno can still learn as a backup
santana Icon : (30 September 2014 - 01:28 PM) I miss T Bo already
ganggreen2003 Icon : (30 September 2014 - 02:35 PM) The raiders are a dumpster fire
ganggreen2003 Icon : (30 September 2014 - 02:36 PM) they are naming Tony Sparano yes that Tony Sparano formally the OC of the NYJ and the wildcat whacko from Miami is the new interim HC for the Oakland Gayders
ganggreen2003 Icon : (30 September 2014 - 02:39 PM) well good thing we got rid of LaRon Landry since he just got suspended for PED's
Jetsfan115 Icon : (30 September 2014 - 03:08 PM) i'm not suprised. that guy looked like he was on roids
Jetsfan0099 Icon : (30 September 2014 - 06:10 PM) FIRE IDZIK
Chaos Icon : (Yesterday, 09:37 AM) fantasy help - Rivers and DJax for Dez and Tannehill? i'll be getting dez and tannehill. i'm the one proposing the trade.
Chaos Icon : (Yesterday, 09:41 AM) i have brees starting. they have eli.
2JBallar01 Icon : (Yesterday, 05:53 PM) I would do that trade. Djax has been horrible and with you having Brees as your starter, i would totally do that trade
Jetsfan0099 Icon : (Yesterday, 08:57 PM) START VICK
RetireChrebet Icon : (Yesterday, 08:59 PM) If that guy gives up dez for rivers and Jackson he's an idiot
RetireChrebet Icon : (Yesterday, 09:00 PM) I just traded dez and Steve smith for AJ green, Reggie Wayne, golden Tate and Stevan Ridley and I feel like I made a bad choice.
Chaos Icon : (Yesterday, 10:02 PM) they have no QB. 1-3 with eli/tannehill as your starter? i need another WR or RB to strengthen my team and Rivers is my best sell.
Chaos Icon : (Yesterday, 10:03 PM) kinda hoping to use the desperation to shore up my team
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Excess protein intake

#1 Guest_News_Flash_*

  • Group: Guests

Posted 13 July 2006 - 08:51 AM

The Australians are being told that taking more protein than you need may make you gain the wrong kind of weight. Not muscular weight, but fat. This advice coming from Australian Institute of Sport.



This investigation was brought on from some deceptive advertising. Imagine that, using hype to sell a product.


















For the most part I think they are right in their assumption. In determining your protein needs, you have to use commonsense. If your body demands the extra protein fuel such as a bodybuilder, strength trainer or endurance athlete that trains hard, then you need it. But if you are a more recreational type of lifter then maybe you should be cutting back on the protein consumption. Maybe you should replace those protein calories with carbohydrates such as vegetables and fruits.



Personally if I am going through a period that I am cutting back on my training, I will cut back on my protein consumption.



If you need help in determining your protein needs, find a qualified sports nutritionist or a knowledgeable personal trainer. The right person can help you make the right decision on not only protein but also carbohydrates and fats. This in return can save you a lot of wasted time trying to burn off the fat when maybe you just need to adjust your training diet.



[bodybuilding]

[fat burning]


Whey Protein Supplements For Bodybuilders (after you have determined the correct amount for you)


eas whey protein

10lb Optimum Whey Protein
champion nutrition protein powder
Meso-Tech protein powder


http://thor-body-bui...ntry_id=1520229
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