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OFF SEASON ALMOST OVER AUG 13 VS LIONS
azjetfan Icon : (11 June 2015 - 07:37 PM) rumor has it he wanted a raise over his $5.5 million base this year
Jetsfan115 Icon : (11 June 2015 - 07:39 PM) 33 is young for a guard. he's got at least 3-4 more years in him
azjetfan Icon : (11 June 2015 - 07:40 PM) Mmmmm I disagree.
azjetfan Icon : (11 June 2015 - 07:40 PM) I would go 2 year deal.
azjetfan Icon : (11 June 2015 - 07:41 PM) Maybe longer if we could get out of it after 2
Jetsfan115 Icon : (12 June 2015 - 11:36 AM) backloaded 4 year deal ca cut after 2 years wit minimum cap hit
Jetsfan115 Icon : (12 June 2015 - 02:22 PM) Jets sign free agent OT Charlles Brown
azjetfan Icon : (14 June 2015 - 01:48 PM) We won't be able to backload it. He won't accept the offer. Keep in mind he requested he release because they couldn't come to an agreement on a raise.
azjetfan Icon : (14 June 2015 - 01:49 PM) He is probably looking for $7 million or more per year.
Jetsfan115 Icon : (15 June 2015 - 09:44 AM) he was only making 5.5 million this year. we can give him 10 mil signing bonus onf a 5 year deal and a low base salary (like 3 mil a year) it'll average out to 5 mil a year, but he'll get 13 million this year (more then double) and will cost 5 mil a year against the cap for the rest of the deal
2JBallar01 Icon : (15 June 2015 - 02:17 PM) Any news on Mathis at all? Haven't heard anything since his release.
2JBallar01 Icon : (15 June 2015 - 02:17 PM) Also, Sam Baker was cut today as well
santana Icon : (16 June 2015 - 04:52 PM) Titans releasing RB Shonn Greene
MikeGangGree... Icon : (16 June 2015 - 10:40 PM) TEH WARRIORS
santana Icon : (16 June 2015 - 11:08 PM) This trophy ceremony awkward as fuck I had to turn it off
Mr_Jet Icon : (17 June 2015 - 08:02 PM) It really was. It was more Doris Burke interviewing the Warriors than it was a trophy ceremony. Plus Adam Silver forgot to hand the Warriors owner the trophy after he was done talking to the crowd.
Mr_Jet Icon : (17 June 2015 - 08:03 PM) R.I.P. Stuart Scott
MikeGangGree... Icon : (17 June 2015 - 10:05 PM) FIRE SILVER
MikeGangGree... Icon : (17 June 2015 - 10:05 PM) FIRE BURKE
MikeGangGree... Icon : (19 June 2015 - 06:27 PM) THE A-ROD!!
santana Icon : (26 June 2015 - 12:19 PM) god damn week no activity in here
santana Icon : (26 June 2015 - 12:20 PM) might have to chop this table up into fire wood
santana Icon : (26 June 2015 - 12:26 PM) FIRE WOOD!
Mr_Jet Icon : (26 June 2015 - 05:54 PM) Kristaps Porzingis???
Mr_Jet Icon : (26 June 2015 - 05:55 PM) You'd think Isiah Thomas was still running the Knicks last night.
santana Icon : (27 June 2015 - 07:30 PM) Lol yeah no clue about those names
Jetsfan0099 Icon : (28 June 2015 - 10:10 AM) Is there any chance that Porzingis ends up being good?
Jetsfan0099 Icon : (28 June 2015 - 10:10 AM) I'm guessing he won't be the next Pau Gasol or Dirk Nowviski
Mr_Jet Icon : (28 June 2015 - 11:41 AM) You never know, he could be as good as Gasol brothers or Dirk. Honestly the Knicks picking at #4 did the same thing the 3 teams picking ahead of them did. Picked a 19 year who could go boom or bust.
Mr_Jet Icon : (28 June 2015 - 11:45 AM) Porzingis seems to have the "I'm going to prove them wrong" type of attitude needed to overcome people's doubts about him. Hopefully he'll have the work ethic that goes along with that attitude.
azjetfan Icon : (28 June 2015 - 10:17 PM) In other news I decided to shave the dome. Since the hair was falling out anyway I figured I would show it who's boss
santana Icon : (29 June 2015 - 01:11 PM) Deisel up shave the dome
Mr_Jet Icon : (29 June 2015 - 04:49 PM) Welcome home.
azjetfan Icon : (29 June 2015 - 08:59 PM) I feel fast.
azjetfan Icon : (01 July 2015 - 07:53 PM) Shot an 86 today. Personal best.
santana Icon : (01 July 2015 - 08:19 PM) well done
santana Icon : (01 July 2015 - 08:19 PM) im going to play friday
blk_orion Icon : (02 July 2015 - 08:57 AM) play what? golf?
Jetsfan0099 Icon : (02 July 2015 - 01:16 PM) Sheldon Richardson suspended 4 game for substance abuse.
Jetsfan0099 Icon : (02 July 2015 - 01:16 PM) f***
ganggreen2003 Icon : (02 July 2015 - 06:15 PM) DAMNIT TO f***ing HELL!!!!
azjetfan Icon : (02 July 2015 - 07:46 PM) Yup. Golf. I'm ready to take on Tiger. Mid season form. For what ever reason I am hitting the driver great. 280 and fairly controlled. I'm playing again Saturday.
santana Icon : (02 July 2015 - 07:55 PM) tiger shot a 66 today didnt he easy course though
santana Icon : (02 July 2015 - 07:55 PM) things were going too well for the jets this off season
MikeGangGree... Icon : (02 July 2015 - 10:33 PM) Well I guess Williams will be starting in opening day now
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Do you have some bodybuilding joint pain?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 14 July 2006 - 11:40 AM

It never seems to fail that when I go to the gym, someone is hurting from some tendonitis. Usually in the elbow or shoulder. Some also get from bodybuilding medial delt pain. But most of the time it is elbow joint pain.

Minor tendonitis can be cured with resting the injured body part. The main thing is to recognize it in it’s beginning stages and take care of it. If you don’t, you can really mess up your elbow, knee or whatever the injured part is.

I believe that most devoted bodybuilders eventually come across tendonitis in their career.

If you go to a chiropractor, you can have them take a look at it. Sometimes you can work through elbow tendonitis wearing a band just below the joint with their recommendation.

I found this article that gets into more depth about tendonitis.



What Is Tendonitis?
Author: Heather Colman


Tendonitis (also tenonitis or tendinitis) is an inflammation of
a tendon. For example, patellar tendonitis (jumper's knee) is an
inflammation of the patellar tendon, which connects the tibia to
the patella.

Chronic overuse of tendons leads to microscopic tears within
the collagen matrix, which gradually weakens the tissue.
Swelling in a region of microdamage or partial tear can be
detected visually or by palpation. Increased water content and
disorganised collagen matrix in tendon lesions may be detected
by ultrasonography or magnetic resonance imaging.


Due to their highly specialised ultrastructure and slow
collagen turnover, tendons and ligaments are very slow to heal
if injured, and rarely regain their original strength. Partial
tears heal by the rapid production of disorganised type-III
collagen, which is inferior in strength to normal tendon.
Recurrence of injury in the damaged region of tendon is common.

treatment tendonitis



Treatment of tendon injuries is largely palliative.
Non-steroidal anti- inflammatory drugs combined with rest and
gradual return to exercise is a common therapy. Acupuncture is
an alternative treatment that can be used to reduce pain and
heal injured tendon more quickly. Return to function may be
accelerated by the injection of stem cells. Completely ruptured
tendons may be sutured together with or without grafted
material.

Achilles tendonitis is a common injury, particularly in sports
that involve lunging and jumping.

A veterinary equivalent to Achilles tendonitis is a bowed
tendon, tendonitis of the superficial digital flexor tendon of
the horse.

Symptoms can vary from an achy pain and stiffness to the local
area of the tendon, to a burning that surrounds the whole joint
around the inflamed tendon. With this condition, the pain is
usually worse during and after activity, and the tendon and
joint area can become stiffer the following day.

The most common tendon areas that become inflamed are the
elbow, wrist, biceps, shoulder (including rotator cuff
attachments), leg, knee (patellar), ankle, hip, and Achilles.
Of course, tendonitis will vary with each person, as it strikes
the areas you use most.

About The Author: Permission is granted to reprint this article
as long as no changes are made, and the entire resource box is
included. This article is Copyright © 2006, Heather Colman.
Find more tenonitis resources at:
<http://www.tendonitis-notes.info/> and <http://www.ebookpalace.com/>
<P> <a href="http://technorati.com/tag/[bodybuilding]" rel="tag">[bodybuilding]</a>



http://thor-body-bui...ntry_id=1521002
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