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BEARS VS PACK MONDAY NIGHT FOOTBAWLLLL WOO
greenandwhit... Icon : (Yesterday, 10:30 AM) Well as one aspiring to be an analyst on football i would say it's because we're trying to save up to makes some big moves next year. If you look at next year's potential free agents they're top of the line. If Ryan and Idznik can keep that cap room... Some great things can happen defensively.
greenandwhit... Icon : (Yesterday, 10:30 AM) and offensively as well.
santana Icon : (Yesterday, 01:32 PM) Dude bironas was solid that really sucks
Jetsfan115 Icon : (Yesterday, 02:30 PM) Sunday kinda sucks without jets football
ganggreen2003 Icon : (Yesterday, 04:50 PM) So who's having JETS withdrawls?
ganggreen2003 Icon : (Yesterday, 04:50 PM) I didn't even watch any 1pm games cause all they had were the CHEATriots on
ganggreen2003 Icon : (Yesterday, 04:50 PM) now I'm flipping between the Den/Sea and the Az/SF games
ganggreen2003 Icon : (Yesterday, 04:51 PM) http://cdn.nextimpul...lbergstoned.gif
ganggreen2003 Icon : (Yesterday, 04:52 PM) HILARIOUS!!!!
ganggreen2003 Icon : (Yesterday, 04:56 PM) kraft is a pathetic troll
ganggreen2003 Icon : (Yesterday, 04:56 PM) and even a "fan" of the CHEATriots doesn't even give him any attention
ganggreen2003 Icon : (Yesterday, 07:28 PM) I still can't believe we lost to the packers and they go and lose to Detroit
ganggreen2003 Icon : (Yesterday, 07:28 PM) we lost that game they didn't beat us
ganggreen2003 Icon : (Yesterday, 07:55 PM) I really hope Decker is able to play tomorrow
ganggreen2003 Icon : (Yesterday, 07:55 PM) but without risking further injury cause we are going to need him later in the season
ganggreen2003 Icon : (Yesterday, 07:56 PM) and our running game better go off tomorrow night
santana Icon : (Yesterday, 08:51 PM) some good games today
santana Icon : (Yesterday, 08:51 PM) manning 4th quarter drive was pretty sick
santana Icon : (Yesterday, 08:52 PM) so was russels OT drive
santana Icon : (Yesterday, 08:52 PM) cousins looks legit for the skins
santana Icon : (Yesterday, 08:52 PM) eagles another 4th quarter come back they seem really well conditioned
santana Icon : (Today, 09:58 AM) So will our corners hold up tonight
Jetsfan115 Icon : (Today, 10:21 AM) we might be lucky cause both marshall and jeffrey are banged up. holmes might hurt us though
Jetsfan0099 Icon : (Today, 11:20 AM) gameday
Jetsfan0099 Icon : (Today, 11:20 AM) finally can watch a game live, pumped
Jetsfan0099 Icon : (Today, 11:21 AM) We have to get pressure on Cutler, force him into mistakes. Last time we played the Bears I remember Cutler torched us a bit because we gave him all day to throw.
Jetsfan0099 Icon : (Today, 11:21 AM) Hopefully Geno plays a great game tonight, the Bears defense isn't good.
Jetsfan0099 Icon : (Today, 11:58 AM) Looks like Milber won't play tonight
Chaos Icon : (Today, 12:25 PM) Milliner's injuries are starting to get annoying
Chaos Icon : (Today, 12:26 PM) Jets D-line needs to wreck havoc on Cutler. if he gets time to pass, Jets won't be able to keep up
santana Icon : (Today, 01:20 PM) Fire the conditioning coach!
Jetsfan0099 Icon : (Today, 01:56 PM) Bears will be without their starting LG (Matt Slauson) and starting center toight
Jetsfan0099 Icon : (Today, 01:57 PM) I don't think it's the ankle either with Milber, it's his quad. I didn't think the Jets should have played him last week, he was clearly not ready. High ankle sprains can linger, we need him back 100%
HarlemHxC814 Icon : (Today, 02:17 PM) Milber lol
HarlemHxC814 Icon : (Today, 02:18 PM) I wish the Jets would sign Barrnet too
RetireChrebet Icon : (Today, 03:00 PM) Anybody know who's playing on Monday night football tonight?
Jetsfan115 Icon : (Today, 03:08 PM) lol
Jetsfan115 Icon : (Today, 03:18 PM) dumbass of the year? http://theredzone.or...k-/Default.aspx
Jetsfan0099 Icon : (Today, 04:20 PM) Not sure
Jetsfan0099 Icon : (Today, 04:48 PM) looks like Decker won't be playing either...
Jetsfan115 Icon : (Today, 04:49 PM) So any chance saunders or hakim steps up in a WR role?
Jetsfan115 Icon : (Today, 04:50 PM) right now its kerly and nelson starting and salas in the #3 spot? with saunders and hakim at 4 and 5. thats just gross. our WRs and CBs are pathetic
Jetsfan0099 Icon : (Today, 05:00 PM) Time for Jace Amaro to step up
ganggreen2003 Icon : (Today, 05:06 PM) IT'S MONDAY NIGHT FOOTBALL BITCHES!!!!
ganggreen2003 Icon : (Today, 05:17 PM) Monday Night Countdown just said that Decker is playing
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Do you have some bodybuilding joint pain?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 14 July 2006 - 11:40 AM

It never seems to fail that when I go to the gym, someone is hurting from some tendonitis. Usually in the elbow or shoulder. Some also get from bodybuilding medial delt pain. But most of the time it is elbow joint pain.

Minor tendonitis can be cured with resting the injured body part. The main thing is to recognize it in it’s beginning stages and take care of it. If you don’t, you can really mess up your elbow, knee or whatever the injured part is.

I believe that most devoted bodybuilders eventually come across tendonitis in their career.

If you go to a chiropractor, you can have them take a look at it. Sometimes you can work through elbow tendonitis wearing a band just below the joint with their recommendation.

I found this article that gets into more depth about tendonitis.



What Is Tendonitis?
Author: Heather Colman


Tendonitis (also tenonitis or tendinitis) is an inflammation of
a tendon. For example, patellar tendonitis (jumper's knee) is an
inflammation of the patellar tendon, which connects the tibia to
the patella.

Chronic overuse of tendons leads to microscopic tears within
the collagen matrix, which gradually weakens the tissue.
Swelling in a region of microdamage or partial tear can be
detected visually or by palpation. Increased water content and
disorganised collagen matrix in tendon lesions may be detected
by ultrasonography or magnetic resonance imaging.


Due to their highly specialised ultrastructure and slow
collagen turnover, tendons and ligaments are very slow to heal
if injured, and rarely regain their original strength. Partial
tears heal by the rapid production of disorganised type-III
collagen, which is inferior in strength to normal tendon.
Recurrence of injury in the damaged region of tendon is common.

treatment tendonitis



Treatment of tendon injuries is largely palliative.
Non-steroidal anti- inflammatory drugs combined with rest and
gradual return to exercise is a common therapy. Acupuncture is
an alternative treatment that can be used to reduce pain and
heal injured tendon more quickly. Return to function may be
accelerated by the injection of stem cells. Completely ruptured
tendons may be sutured together with or without grafted
material.

Achilles tendonitis is a common injury, particularly in sports
that involve lunging and jumping.

A veterinary equivalent to Achilles tendonitis is a bowed
tendon, tendonitis of the superficial digital flexor tendon of
the horse.

Symptoms can vary from an achy pain and stiffness to the local
area of the tendon, to a burning that surrounds the whole joint
around the inflamed tendon. With this condition, the pain is
usually worse during and after activity, and the tendon and
joint area can become stiffer the following day.

The most common tendon areas that become inflamed are the
elbow, wrist, biceps, shoulder (including rotator cuff
attachments), leg, knee (patellar), ankle, hip, and Achilles.
Of course, tendonitis will vary with each person, as it strikes
the areas you use most.

About The Author: Permission is granted to reprint this article
as long as no changes are made, and the entire resource box is
included. This article is Copyright © 2006, Heather Colman.
Find more tenonitis resources at:
<http://www.tendonitis-notes.info/> and <http://www.ebookpalace.com/>
<P> <a href="http://technorati.com/tag/[bodybuilding]" rel="tag">[bodybuilding]</a>



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