NYJetsFan.com Forums: Do you have some bodybuilding joint pain? - NYJetsFan.com Forums

Jump to content

Toggle shoutbox NYJETSFAN BANTER

JETS SUPER BOWL THIS WEEKEND
Jetsfan0099 Icon : (17 December 2014 - 09:18 AM) I want a new GM and HC
HarlemHxC814 Icon : (17 December 2014 - 09:54 AM) Should I go Vincent Jackson or Jarvis Landry as my WR3?
Jetsfan115 Icon : (17 December 2014 - 11:13 AM) i'd go landry
Jetsman05 Icon : (17 December 2014 - 11:40 AM) The opposite of what Mr Jet thinks about it.
santana Icon : (17 December 2014 - 01:03 PM) Top Bantz by 05
santana Icon : (17 December 2014 - 01:03 PM) http://www.gfycat.co...ousAlaskanhusky
MikeGangGree... Icon : (17 December 2014 - 02:13 PM) 'Fire Idzik' banner returns for Jets
santana Icon : (17 December 2014 - 04:23 PM) jets fans are loony. shoutbox is clear evidence of that.
HarlemHxC814 Icon : (17 December 2014 - 04:28 PM) Nah Jets fans are all level headed individuals
Jetsman05 Icon : (17 December 2014 - 04:40 PM) Zzzzz
santana Icon : (17 December 2014 - 04:44 PM) i agree very level headed
santana Icon : (17 December 2014 - 04:44 PM) ILL KILL YOU ILL KILL ALL OF YOU I AAM THE TABLE!!!!
Chaos Icon : (17 December 2014 - 06:30 PM) @RapSheet: Sources: #Michigan has made another run at Jim Harbaugh after he initially rebuffed the school. U-M has made an offer of 6 years, $48M. Wow.
Chaos Icon : (17 December 2014 - 06:33 PM) @AdamSchefter: Stunner from Chicago: Bears starting QB Jimmy Clausen this week, per source.
Chaos Icon : (17 December 2014 - 06:33 PM) LOL
santana Icon : (17 December 2014 - 06:34 PM) cutler to jets confirmed!
MikeGangGree... Icon : (17 December 2014 - 06:36 PM) Cutler?? WOOOOOO
santana Icon : (17 December 2014 - 06:39 PM) 49ers gotta whip out that check book
santana Icon : (17 December 2014 - 06:40 PM) jets resign rex for 2 more years and get cutler
santana Icon : (17 December 2014 - 07:26 PM) http://cdn.ksk.uprox...ing-650x487.png
santana Icon : (18 December 2014 - 03:19 PM) holy shit thrilling match up tonight
2JBallar01 Icon : (18 December 2014 - 04:13 PM) Does it matter who wins tonight? Draft pick wise for the Jets?
Jetsfan0099 Icon : (18 December 2014 - 04:16 PM) Probably not. We probably want to draft above the Titans though if that is possible, they are a team that could use a QB. The Jaguars just drafted Blake Bortles, doubt they go first round QB 2 years in a row
santana Icon : (18 December 2014 - 04:29 PM) so titans win is best win
Jetsfan0099 Icon : (18 December 2014 - 05:52 PM) DRAFT WINSTON
Jetsfan0099 Icon : (18 December 2014 - 05:52 PM) FIRE IDZIK
2JBallar01 Icon : (18 December 2014 - 07:05 PM) I'm leaning towards wanting to draft Cooper or oline with the first pick. have a good line and or relceiver core and try and sign Bradford or trade for Cutler to play QB. And have Geno as back up for us.
2JBallar01 Icon : (18 December 2014 - 07:06 PM) Not sure if Winston can be a franchise QB. Even Mariota has question marks.
ganggreen2003 Icon : (18 December 2014 - 08:25 PM) That is why we need to draft Cooper at WR and then later in the draft go and get Petty
santana Icon : (18 December 2014 - 09:44 PM) clipboard jesus lead the way
santana Icon : (18 December 2014 - 09:48 PM) I miss leon
ROBJETS Icon : (18 December 2014 - 11:35 PM) If the Jets would have lost last week since the Jags won the Jets would have the 2 seed right now and not stuck at the 6 seed
ROBJETS Icon : (18 December 2014 - 11:36 PM) Oh well
Jetsfan0099 Icon : (Yesterday, 11:21 AM) I think IK shows potential as a pass rusher
azjetfan Icon : (Yesterday, 12:50 PM) If the new HC goes to a 4-3 it will be interesting to see if Couples can play on the end.
Jetsfan115 Icon : (Yesterday, 01:43 PM) he's probably better as a 4-3 DE then a 3-4 LBer anyway
Jetsfan115 Icon : (Yesterday, 01:43 PM) we'd need another DT though
santana Icon : (Yesterday, 02:12 PM) Rex to atlanta rumors swirling about
2JBallar01 Icon : (Yesterday, 03:35 PM) Who should be my 2 starters at WR for my fantasy. Championship game. It's between AJ Green, Djax, and Mike Evans. I have Hilton too but I think colts will sit him this week
2JBallar01 Icon : (Yesterday, 03:36 PM) I'm thinking Djax and Evans. I don't think the match up with green vs Denver
2JBallar01 Icon : (Yesterday, 03:37 PM) I have Ingram, Lamar Miller, and Lacy as my RBs and flex
santana Icon : (Yesterday, 03:41 PM) green and desean pretty much the same risk reward
santana Icon : (Yesterday, 03:41 PM) lock evans in and play the matchup for the other spot
santana Icon : (Yesterday, 03:41 PM) also might snow in denver mnf i would keep an eye on that
2JBallar01 Icon : (Yesterday, 04:48 PM) Good thinkin! I think I'm going to play djax. I like the match up better
Resize Shouts Area

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

Do you have some bodybuilding joint pain?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 14 July 2006 - 11:40 AM

It never seems to fail that when I go to the gym, someone is hurting from some tendonitis. Usually in the elbow or shoulder. Some also get from bodybuilding medial delt pain. But most of the time it is elbow joint pain.

Minor tendonitis can be cured with resting the injured body part. The main thing is to recognize it in it’s beginning stages and take care of it. If you don’t, you can really mess up your elbow, knee or whatever the injured part is.

I believe that most devoted bodybuilders eventually come across tendonitis in their career.

If you go to a chiropractor, you can have them take a look at it. Sometimes you can work through elbow tendonitis wearing a band just below the joint with their recommendation.

I found this article that gets into more depth about tendonitis.



What Is Tendonitis?
Author: Heather Colman


Tendonitis (also tenonitis or tendinitis) is an inflammation of
a tendon. For example, patellar tendonitis (jumper's knee) is an
inflammation of the patellar tendon, which connects the tibia to
the patella.

Chronic overuse of tendons leads to microscopic tears within
the collagen matrix, which gradually weakens the tissue.
Swelling in a region of microdamage or partial tear can be
detected visually or by palpation. Increased water content and
disorganised collagen matrix in tendon lesions may be detected
by ultrasonography or magnetic resonance imaging.


Due to their highly specialised ultrastructure and slow
collagen turnover, tendons and ligaments are very slow to heal
if injured, and rarely regain their original strength. Partial
tears heal by the rapid production of disorganised type-III
collagen, which is inferior in strength to normal tendon.
Recurrence of injury in the damaged region of tendon is common.

treatment tendonitis



Treatment of tendon injuries is largely palliative.
Non-steroidal anti- inflammatory drugs combined with rest and
gradual return to exercise is a common therapy. Acupuncture is
an alternative treatment that can be used to reduce pain and
heal injured tendon more quickly. Return to function may be
accelerated by the injection of stem cells. Completely ruptured
tendons may be sutured together with or without grafted
material.

Achilles tendonitis is a common injury, particularly in sports
that involve lunging and jumping.

A veterinary equivalent to Achilles tendonitis is a bowed
tendon, tendonitis of the superficial digital flexor tendon of
the horse.

Symptoms can vary from an achy pain and stiffness to the local
area of the tendon, to a burning that surrounds the whole joint
around the inflamed tendon. With this condition, the pain is
usually worse during and after activity, and the tendon and
joint area can become stiffer the following day.

The most common tendon areas that become inflamed are the
elbow, wrist, biceps, shoulder (including rotator cuff
attachments), leg, knee (patellar), ankle, hip, and Achilles.
Of course, tendonitis will vary with each person, as it strikes
the areas you use most.

About The Author: Permission is granted to reprint this article
as long as no changes are made, and the entire resource box is
included. This article is Copyright © 2006, Heather Colman.
Find more tenonitis resources at:
<http://www.tendonitis-notes.info/> and <http://www.ebookpalace.com/>
<P> <a href="http://technorati.com/tag/[bodybuilding]" rel="tag">[bodybuilding]</a>



http://thor-body-bui...ntry_id=1521002
0

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users