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Vick = $$$
ROBJETS Icon : (16 November 2014 - 08:04 PM) With only two wild card spots I doubt they will even make the playoffs. They have to have a better record than the 49rs because they have the tie breaker over the Eagles. They also have the Seahawks who they need to beat to have a tie breaker plus they have two games against Dallas.
santana Icon : (16 November 2014 - 08:05 PM) "The only team that the Packers haven't started up at least 28-0 at Lambeau this year was the Jets"
ROBJETS Icon : (16 November 2014 - 08:06 PM) odds are its going to be the 49rs or the Seahwaks getting the 2nd wild card spot and either the Packers or Lions getting the other
ganggreen2003 Icon : (16 November 2014 - 10:24 PM) I hate how the referees continue to help the CHEATriots
ganggreen2003 Icon : (16 November 2014 - 10:24 PM) they bow down to this classless organization week in week out
santana Icon : (16 November 2014 - 10:36 PM) they don't need help offense is scoring very easily
ganggreen2003 Icon : (16 November 2014 - 10:53 PM) they are still a classless organization who still gets special preferential treatment from the league and refs
ganggreen2003 Icon : (16 November 2014 - 11:03 PM) just like that last play when that goon gronkowski pretty much shoved that Indy DB right into the camera dolly...any other team or player does it, they eject them...but the CHEATriots just get a penalty
ROBJETS Icon : (17 November 2014 - 03:14 AM) I here you gg. I doubt they favor any team though. We just hate the Patriots so much every bad call we see that helps that team we remember. My only hope is when Brady finally retires or gets injured or whatever that the Patriots dont turn out like the Colts going from Manning to a qb like Luck. Can you imagine how us Jets fans would feel like then?
ROBJETS Icon : (17 November 2014 - 03:17 AM) It has to really suck for the other AFC South teams.
ROBJETS Icon : (17 November 2014 - 03:22 AM) I just hope the Cards can make it to the bowl and win with Stanton. He looks ok but after watching the game he isn't on the level of Palmer. Thats what worries me if they have to face a team we dont want in the Bowl from the AFC
Chaos Icon : (17 November 2014 - 12:15 PM) Stanton winning the SB would be something.
Chaos Icon : (17 November 2014 - 12:16 PM) Jets got rid of the guy to get Tebow lol
azjetfan Icon : (17 November 2014 - 06:19 PM) It's not the QB its the coach. I was screaming for Bruce Ariens
azjetfan Icon : (17 November 2014 - 06:20 PM) I was told he was a QB killer by some on here.
azjetfan Icon : (17 November 2014 - 06:20 PM) I was told his QBs hated him by some on here
santana Icon : (17 November 2014 - 06:22 PM) Everyone is against my amazing opinions!!!
santana Icon : (17 November 2014 - 06:23 PM) I'm the best driver on the east coast! Everyone else is terrible
ganggreen2003 Icon : (17 November 2014 - 06:52 PM) The biggest mistake was made today
ganggreen2003 Icon : (17 November 2014 - 06:53 PM) Stanton for $325 Mil
ganggreen2003 Icon : (17 November 2014 - 06:53 PM) after he got hit in the face who said he'll even be the same player ever again
ganggreen2003 Icon : (17 November 2014 - 06:54 PM) but the Marlins throw $325 million at him like nothing ever happened
ganggreen2003 Icon : (17 November 2014 - 06:55 PM) I predict he'll be a shell of himself and in 5 years he will be horrible player and the $ will still be weighing down the Marlins for the remainder of the contract
ganggreen2003 Icon : (17 November 2014 - 07:06 PM) 3 years ago I would of considered this kind of contract but after what happened to him this season and how he might be shocked to step into the batters box in 2015 is a HUGE risk when a team gives them $325 million
ganggreen2003 Icon : (17 November 2014 - 07:07 PM) these monster contracts are ridiculous to begin with
ganggreen2003 Icon : (17 November 2014 - 07:32 PM) So who thinks the JETS will win this Sunday?
a1elbow2.0 Icon : (17 November 2014 - 08:29 PM) Ryan is terrible after byes. 2-9
azjetfan Icon : (17 November 2014 - 10:22 PM) Titans may pull this one out!
azjetfan Icon : (17 November 2014 - 11:17 PM) Or not
azjetfan Icon : (17 November 2014 - 11:18 PM) Mettle burger a 6th rounder played better than Geno or Sanchez
ganggreen2003 Icon : (18 November 2014 - 05:34 PM) all these players that got cut today cause they bitched about touches
ganggreen2003 Icon : (18 November 2014 - 05:35 PM) Ben Tate, LaGarret Blount and Jason Avant
Jetsfan115 Icon : (Yesterday, 01:37 PM) aldaon smith did too, but he didn't get cut
HarlemHxC814 Icon : (Yesterday, 06:51 PM) ALDAON SMITH
HarlemHxC814 Icon : (Yesterday, 06:51 PM) TEH MILBER
Jetsfan115 Icon : (Yesterday, 08:51 PM) Fuck you lol ;)
Jetsfan115 Icon : (Yesterday, 08:51 PM) and it was brooks anyway ;)
santana Icon : (Yesterday, 11:36 PM) Titties
HarlemHxC814 Icon : (Today, 09:46 AM) Raul is bringing nothing to the table
HarlemHxC814 Icon : (Today, 09:47 AM) TEH TABLE
Jetsman05 Icon : (Today, 12:59 PM) he really doesnt
Jetsman05 Icon : (Today, 12:59 PM) besides funding the site
Jetsfan0099 Icon : (Today, 02:00 PM) Looks like the game will be moved to Monday night in either Detroit, Pittsburgh, or Washington DC.
santana Icon : (Today, 02:55 PM) that makes it sound like I AM THE TABLE
MikeGangGree... Icon : (Today, 03:36 PM) SUCK FOR TEH DUCK
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What are Trans Fats and are they bad for me?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 15 July 2006 - 03:56 PM

Do you ever wonder if all fats are bad for you? What are trans fats and how are they different from other types? I found this article by Mark Ransome that describes the differences.

Regulation Of Trans Fats by Author: Mark Ransome

Should we regulate the amount of trans fats contained in the
food we eat? A Canadian government task force on trans fats is
recommending that all vegetable oils and spreadable margarines
have the trans fat content limited to 2% of the total fat
content and all other foods be limited to a maximum of 5% of
total fat content. These new regulations would decrease the
average trans fat intake by at least 55%.

What are trans fats? Fatty acids in foods are made up of
polyunsaturated (like safflower oil, sunflower oil and corn
oil), monounsaturated (like olive oil, peanuts, and avocados),
saturated (like coconut oil, palm oil, butter and cheese) and
trans fats (like margarine and shortening). Saturated and trans
fats are linked to coronary heart disease. The majority of trans
fats are produced by the food industry when it uses a process
called hydrogenation to turn liquid vegetable oils into
semi-solid products. This process hardens and stabilizes the
oils, enhances the flavor and extends the shelf life of food
products. These trans fats also break down less easily which
makes them more suitable for frying. The majority of trans fats
are found in foods made with shortening, margarine or
partially-hydrogenated oils and in baked goods like crackers,
cookies and donuts and in fried foods like french fries and
fried chicken. The trans fat content of some of these foods can
be as high as 45% of the total fat in the food product. Trans
fats also occur naturally at fairly low levels in
ruminant-based foods like dairy products and beef and lamb.

Are trans fats worse than saturated fats? There is a lot of
evidence linking both trans fats and saturated fats to coronary
heart disease. Trans fats appear much more dangerous because
metabolic studies have shown that they increase the blood
levels of our bad cholesterol (LDL) and decrease the levels of
our good cholesterol (HDL). Saturated fats appear less damaging
because they elevate the total cholesterol levels - both bad
(LDL) and good (HDL). The Harvard School of Public Health found
that removing trans fats from the industrial food supply could
prevent tens of thousands of heart attacks and cardiac deaths
each year in the US. The findings are published in the April
13, 2006 issue of the New England Journal of Medicine.
Government organizations around the world have started to act
to resolve the problem. In 2002, the US National Academies of
Science recommended that trans fat consumption be kept as low
as possible. In 2003 the World Health Organization recommended
that trans fat intake be limited to less than 1% of overall
energy intake. Also in 2003, Denmark set an upper limit on
industrially produced trans fats in foods, limiting them to
just 2% of the total fats in foods. They excluded meat and
dairy products. In 2005 Canada required mandatory labeling of
trans fats in packaged foods. The US followed in 2006 with a
mandatory labeling for any foods containing 0.5 grams or more
of trans fats per serving.

Is mandatory labeling sufficient? Shouldn't we let informed
consumers self-regulate the amount of trans fats they consume?
Once the consumer understands how harmful trans fats are and
that as little as 5 grams per day can lead to heart disease,
then mandatory labeling will force the food industry to reduce
the amounts contained in food products much faster than a bunch
of government regulations, However what about restaurants and
the fast food industry? Here is where the Canadian government
task force recommendations are probably a good thing. Consumers
do not know how much trans fats there are in french fries, deep
fried chicken and baked goods. Therefore we should adopt the
recommendation from the June 27th, 2006 final report of the
Trans Fat Task Force that states - “For all vegetable oils and
soft, spreadable (tub-type) margarines sold to consumers or for
use as an ingredient in the preparation of foods on site by
retailers or food service establishments, the total trans fat
content be limited by regulation to 2% of total fat content.”
This will allow us to eat restaurant and fast food industry
foods with the knowledge that the trans fat content is limited
to 2% or less.


About The Author: Mark Ransome is a contributing editor and
writer for the popular new website – Benefits of Antioxidants.
Visitors to http://www.benefits-...ntioxidants.com will have
access to a new free diet and weight loss program – The
Psychiatrist’s Weight Loss Program.




http://thor-body-bui...ntry_id=1521647
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