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ganggreen2003 Icon : (21 April 2015 - 07:52 PM) Week 5 Bye after the London Game against the Dolphags
NJAzrael71 Icon : (22 April 2015 - 09:17 AM) Rivers is likely going to Tennessee. Would LOVE to have him here but we likely won't make the trade. I'd easily give this year and next year
NJAzrael71 Icon : (22 April 2015 - 09:17 AM) 's first rounder for him
azjetfan Icon : (22 April 2015 - 11:03 AM) IMO that's a steep price. I would swap this years first and a conditional 1st next year. Assuming we make the AFC Championship. That would be a 28-32nd pick. Otherwise a second.
MikeGangGree... Icon : (22 April 2015 - 01:07 PM) Yes 2 1st is a lot
Jetsfan0099 Icon : (22 April 2015 - 01:10 PM) draft is next week, pumped
Chadforpresi... Icon : (22 April 2015 - 03:02 PM) What are thoughts on getting a RB in round 1? McShay's newest mock has us taking Gurley at 6. I don't think we should take him that high, but if we trade down and he's available I'd love to snag him, ACL and all. He's got an unreal skill set that, once healthy, will translate readily to the NFL. We're not getting a QB this year without paying a king's ransom, and unless we pay a ransom for a top guy I say ignore QB. I don't want us to take a Hundley or Petty type in the 2nd or 3rd round when we need other pieces (edge rush, OL)
azjetfan Icon : (22 April 2015 - 03:09 PM) We can probably get Gordon in the second. I would pass at 6. If QB is not available a pass rusher will be. Our biggest needs are QB Pass rusher and Oline.
Jetsfan115 Icon : (22 April 2015 - 03:34 PM) any thourghts on shane ray? i see a lot of mocks have us drafting him
Jetsfan115 Icon : (22 April 2015 - 04:35 PM) last one i seen had us taking cooper, a RB, and hundley for our 1st 3 picks. not thrilled about that
Chadforpresi... Icon : (22 April 2015 - 04:38 PM) I don't like Gordon much. Not much of a receiver or blocker, ball security issues, tries to bounce outside too much, stuffed frequently. Gurley is in a league of his own
Chadforpresi... Icon : (22 April 2015 - 04:39 PM) Ray is pretty highly regarded. I'm betting he, Dupree, and Gregory will be our best options as well as edge rushers at 6, but I think that's too high for any of them
Chadforpresi... Icon : (22 April 2015 - 04:43 PM) Personally love Cooper, I know WR isn't our biggest need but he may be the most NFL ready guy in the Draft. If we stick to the 6th pick and Fowler, Beasley, and Mariota are gone, Cooper is the guy to get. I'd even take him over Beasley
Jetsfan115 Icon : (22 April 2015 - 05:45 PM) i don't mind cooper. decker isn't number 1 IMO and marshall is expensive and getting old
Jetsfan115 Icon : (22 April 2015 - 05:45 PM) and we never draft a WR high
Jetsfan115 Icon : (22 April 2015 - 05:45 PM) but o-line and QB are huge needs. i wouldn't take o-line 6th overall, but i think our 2nd or 3rd should be o-line
Jetsfan115 Icon : (22 April 2015 - 05:46 PM) we need an OLB as well. if we don't land a QB i'd like to see OLB adn O-line with 2 of our top 3 picks
Chadforpresi... Icon : (22 April 2015 - 08:16 PM) I agree on Deck, not a true #1 and he's had a checkered history with injuries. Marshall has 2, maybe 3 productive years left, which is why Cooper is an option
Chadforpresi... Icon : (22 April 2015 - 08:17 PM) And I agree with you on edge rusher & OL being bigger needs, but there really isn't a lineman I'd take at 6
Chadforpresi... Icon : (22 April 2015 - 08:19 PM) So the way I see it, assuming Winston and Mariota are taken when we're at 6, that Fowler and Cooper are our best choices, and I'd be stunned if Fowler drops. I wouldn't be surprised (or upset) if we land Cooper
NJAzrael71 Icon : (22 April 2015 - 08:47 PM) Apparently Tennessee wanted both of Cleveland's #1's and their 2nd rounder to move up to the #2 spot to get Mariota. Still think two 1st rounders are too much for Rivers? He makes us instant contenders and if we make a deep playoff run, it would really be this year's 1st and what equates to basically a 2nd rounder next year.
If not, get Cooper in the 1st and then grab Hundley in the 2nd and O-line in the 3rd.
Jetsfan0099 Icon : (22 April 2015 - 10:05 PM) I wouldn't be upset with Cooper, hes a stud
Jetsfan0099 Icon : (22 April 2015 - 10:06 PM) Not sure about Ray. Dupree is rising on the draft boards, ridiculously athletic for his size
Jetsfan0099 Icon : (22 April 2015 - 10:07 PM) Dupree is 6'4 270 and has a amazing get off and runs a 4.5
Jetsfan0099 Icon : (22 April 2015 - 10:09 PM) Problem is he doesn't have big sack numbers in college, I rather draft a productive guy high
Jetsfan0099 Icon : (22 April 2015 - 10:09 PM) Vic Beasley is insanely athletic as well and was hugely productive in college, good bet is that Beasley will be a 10+ sack guy in the NFL
NJAzrael71 Icon : (22 April 2015 - 10:12 PM) Beasley should be a stud but he gets caught up hand fighting if he doesn't beat his guy quickly. He'll likely end up as an OLB but we'll see
Jetsfan0099 Icon : (22 April 2015 - 10:15 PM) He'd be a good fit in our defense, because we could use that speed guy on the outside
Chadforpresi... Icon : (23 April 2015 - 06:27 AM) I'd love Rivers, but we should be able to get him without paying 2 first rounders
Chadforpresi... Icon : (23 April 2015 - 06:29 AM) Lot of buzz about Dupree going top 10, most mocks I see have us getting either Ray or Dupree at 6. I prefer Dupree, like you said insane athlete for his size
Chadforpresi... Icon : (23 April 2015 - 06:30 AM) I like Beasley as well but I have a strong feeling Washington will snag him. But he is a small dude, it'd be nice if he'd add some bulk (in Clemson reportedly played around 230)
Chaos Icon : (23 April 2015 - 10:11 AM) @ArifHasanNFL

.@LanceZierlein says on http://sports790.com that Shane Ray will need surgery on foot, 5 months recovery. "Could drop out of first"
Chaos Icon : (23 April 2015 - 10:14 AM) this should change up the top 10
Chadforpresi... Icon : (23 April 2015 - 12:16 PM) Damn that's big. If he drops out of round 1 that could be a massive bargain for whoever gets him round 2. Dupree now looks more like the edge rusher we'd get at 6
MikeGangGree... Icon : (24 April 2015 - 09:40 PM) TEH RANGERS
santana Icon : (24 April 2015 - 11:32 PM) TEH WIZ
Jetsman05 Icon : (Yesterday, 06:57 AM) Teh Suarez
Jetsman05 Icon : (Yesterday, 06:58 AM) Vic Beasley is all speed. No moves, no power. Straight up the field. Could have some big games, then nothing in the next
Jetsman05 Icon : (Yesterday, 06:59 AM) If we don't get Mariota, we should be looking at Schreff or trading down, IMO.
Jetsman05 Icon : (Yesterday, 06:59 AM) A lot of good edge rushers in this draft... I wouldn't want to take Dupree that high.
Jetsman05 Icon : (Yesterday, 07:00 AM) Until next time fellas!
azjetfan Icon : (Yesterday, 01:19 PM) Helloooooooooo
azjetfan Icon : (Yesterday, 01:19 PM) Bueller
Jetsfan0099 Icon : (Yesterday, 01:33 PM) Manish says the Jets should trade down and draft Andrus Peat round 1
azjetfan Icon : (Yesterday, 04:39 PM) Even an idiot can say something that's right every now and then
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How to Gain Muscle Size Without The Roids.

#1 Guest_News_Flash_*

  • Group: Guests

Posted 16 July 2006 - 09:06 AM

Putting on muscle size can easy for some and very hard for others. I was fortunate that I could put on muscle size somewhat easily. I have known some hard gainers that really struggle just to put on 1/4 pound a year. Each person seems to have to develope a program that suits them. What works for one person doesn't mean it will work for someone else.

Hard gainers have a different muscle make-up generally made up with mostly red fiber. Red fiber muscle tissue is more of a endurance type that doesn't grow much in size. There is different avenues that a hard gainer can take to try to put on size. You can use a bodybuilding style which uses hypertrophy to enlarge the muscle tissue. Or you can try strength training. this type of training is sets of 8 cycling down to sets of 3. You take a longer rest period between sets to let the atp build back up for your next set.

I guess you have to try different styles and see what works for you. I personally mix the two styles together and get the best of both worlds.

I added this article below on some ideas for muscle gains without the drugs. i hope you like it and get some benefit from it.

Kevin





What To Eat To Gain Weight And Build Muscle by Michael Perry



Are you underweight and don't know what to eat to gain weight?
Millions of dollars are spent each year on magazines, books,
and weight gain supplements. Gaining weight does not happen
overnight and requires a commitment from you, but does not have
to be hard if you work out and eat the proper foods in large
enough amounts.

Numerous people are continually searching for the fastest ways
to gain weight and don't know what to eat. If you truly want to
learn what to eat to gain weight and maintain it, a diet rich in
calories and protein combined with a regular weight-training
regimen will help you accomplish your goals.

If you are looking for the best weight gain supplement for you,
take into account your diet and exercise routine before making a
decision. Weight gain supplements can be very beneficial when
used in conjunction with the proper diet and weight training
routine.

The major part of your calorie and protein consumption should
come from the foods you eat. Substituting a weight gain
supplement for a meal is never a good idea. Your body needs the
natural nutrients found in lean meats, poultry, fish,
vegetables, and carbohydrates. Weight gain supplements can be
used effectively as a weight gain aid when they are used to
supplement your diet, not replace part of it.

A diet consisting of large amounts of protein, fats, carbs, and
high in calories is essential to any weight gaining effort aided
by weight gain supplements. Training with weights is necessary
if you want to build new muscle tissue, and a weight gain
supplement can be used after a workout, in between meals, or as
a snack but should never replace a meal.

Protein is a major component of any diet designed to add body
weight. Lean red meats, fish, poultry, and eggs are excellent
sources of protein. Several small meals per day containing
large amounts of protein are crucial to your weight gaining
effort. The question of what to eat to gain weight is not as
complicated as some believe.

Along with plenty of protein, fats and carbohydrates are a big
part of any weight gaining diet. By avoiding sweets and empty
calories, you will give your body the fuel it needs to add body
mass and build new muscle tissue through the nutritious foods
you eat at regular intervals during the day.

If you are finding it difficult to stick to a weight gain diet,
try eating five or six smaller meals per day instead of three
large ones. Keep in mind that a piece of chicken and a baked
potato is always better than a shake, bar, or pill.

If you should decide to use a weight gain supplement, make
certain you consume adequate amounts of food each day in
addition to the supplement. Weight gain supplements can give
you added protein and calories and may be especially helpful if
used immediately following weight training. Always be certain
your diet contains all the required elements and use weight
gain supplements wisely.

Learning what to eat to gain weight is a relatively simple
task. Increase your calorie intake and make certain you are
eating healthy, protein rich foods. This combined with weight
training and plenty of rest should allow your body to bulk up
effectively and help you maintain your new body shape.


About The Author: Michael is a former "skinny guy" who gained
over 20 lbs of muscle. He attributes most of his success to the
information about how to gain weight he learned from
http://www.fastmusclegain.com/



[bodybuilding]

Whey Protein Supplements For Bodybuilders




http://thor-body-bui...ntry_id=1521929
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