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santana Icon : (14 July 2014 - 07:37 PM) David Nelson back on reddit answering questions
blk_orion Icon : (15 July 2014 - 10:22 AM) thanks for that nelson info, my fam originate from Haiti, have fam here doing tons of missions from NY and FL.
santana Icon : (15 July 2014 - 11:44 AM) yeah he seems like a very honest person
santana Icon : (15 July 2014 - 11:45 AM) if it wasn't for that injury he suffered in buffalo he would be much more recognized
santana Icon : (15 July 2014 - 11:45 AM) top lad solid pro tough as hell
Mr_Jet Icon : (15 July 2014 - 01:58 PM) http://media-cache-a...0fa7d5eef52.jpg
santana Icon : (16 July 2014 - 10:11 AM) TITTIES
MikeGangGree... Icon : (16 July 2014 - 10:37 AM) ^I 2nd that
HarlemHxC814 Icon : (16 July 2014 - 08:54 PM) ***crickets***
RetireChrebet Icon : (17 July 2014 - 03:03 AM) My main concern this season is the quarterback play, he or they need to limit turnovers. Simple as that. Also curious to see what we get out of the secondary. If the two aforementioned play decent football this year it should be a very good season.
Mr_Jet Icon : (17 July 2014 - 01:24 PM) Football has been gone so long it feels like the Super Bowl was over a year ago. And we still have about 6 weeks to go before the season starts.
santana Icon : (17 July 2014 - 04:37 PM) I still remember the super bowl very clearly
santana Icon : (17 July 2014 - 04:37 PM) it was like germany vs brazil
santana Icon : (17 July 2014 - 04:49 PM) HAAAAMES to real
santana Icon : (17 July 2014 - 04:49 PM) the title race is real!
Mr_Jet Icon : (17 July 2014 - 09:19 PM) soccer :zz:
MikeGangGree... Icon : (18 July 2014 - 08:32 PM) WOOOOOOOO RIC FLAIR!!!
Jetsfan0099 Icon : (20 July 2014 - 06:06 AM) Training camp starts in 4 days
MikeGangGree... Icon : (20 July 2014 - 07:15 PM) WOOOO
MikeGangGree... Icon : (20 July 2014 - 07:17 PM) Hes a limousine ridin', jet flyin', kiss stealin', wheelin' dealin' son of a gun. WOOOO!!"
ganggreen2003 Icon : (21 July 2014 - 03:13 PM) WHAT THE f*** IS UP BITCHES!!!!!
MikeGangGree... Icon : (21 July 2014 - 07:42 PM) U want to know what's up?.............
MikeGangGree... Icon : (21 July 2014 - 07:43 PM) I will tell you what is up................
MikeGangGree... Icon : (21 July 2014 - 07:43 PM) TEH BEETS
Jetsfan0099 Icon : (22 July 2014 - 06:53 AM) training camp starts in 2 days
MikeGangGree... Icon : (22 July 2014 - 04:38 PM) Just got my tickets to the Jets/Bears game!!
MikeGangGree... Icon : (22 July 2014 - 04:39 PM) Going to the Giants and Texans game also. 2 games in 2 days. WOOOOO
Jetsfan0099 Icon : (23 July 2014 - 09:36 AM) players are reporting to camp today, tomorrow is the first practice!
Jetsfan0099 Icon : (23 July 2014 - 09:36 AM) Football is almost back!
Jetsfan0099 Icon : (23 July 2014 - 04:42 PM) FIRE IDZIK
HarlemHxC814 Icon : (23 July 2014 - 04:42 PM) You know 0099 is back in the shout box when the FIRE IDZIK drops
Jetsfan0099 Icon : (24 July 2014 - 08:46 AM) lol first practice today
Jetsfan0099 Icon : (24 July 2014 - 08:47 AM) I've been really busy lately, been working 60+ hours a week. plus there hasn't been much to talk about.
HarlemHxC814 Icon : (24 July 2014 - 08:58 AM) Yeah this has been the most dead offseason in quite some time
Jetsfan0099 Icon : (24 July 2014 - 09:59 AM) maybe people will start coming back now that camp is starting up
Jetsfan0099 Icon : (24 July 2014 - 11:46 AM) Geno had a strong first practice, went 7-10
Jetsfan115 Icon : (25 July 2014 - 02:51 PM) site's kinda been dead for years now. even during last season.
HarlemHxC814 Icon : (25 July 2014 - 03:28 PM) Yeah I know but it hasn't been this dead
Mr_Jet Icon : (26 July 2014 - 02:02 PM) When the team was winning and going to AFC Championship games the site had a lot of activity. But now after a couple of mediocre seasons, people don't want to talk.
Mr_Jet Icon : (26 July 2014 - 02:04 PM) When the team starts winning again people who have been MIA will be back saying that they never left.
518-JeTS-FaN Icon : (Yesterday, 07:07 AM) wats good everyone!. been awhile since i last posted anything but i always come on here to read and see whats new
ganggreen2003 Icon : (Yesterday, 06:33 PM) SUP BITCHES!!!!
HarlemHxC814 Icon : (Yesterday, 07:33 PM) Oh it's you
RetireChrebet Icon : (Yesterday, 08:49 PM) Harlem, great way to encourage user activity!
HarlemHxC814 Icon : (Yesterday, 10:23 PM) I aim to please
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A sports nutrition supplement and bodybuilding training.

#1 Guest_News_Flash_*

  • Group: Guests

Posted 19 July 2006 - 12:54 PM

A new sports nutrition supplement and bodybuilding training. Is there a link?

In a press release, Accelerade announced it was "Named Official Sports Drink for USA Wrestling". Also in the release they claim their product has a "4:1 ratio of carbohydrate to protein, offers significant benefits to wrestlers including greater endurance, enhanced rehydration, reduced muscle damage and faster recovery."

Bodybuilding training uses a hypertrophy type of muscle growth. To the beginning bodybuilder, what this means is the main fuel used by the body for bodybuilding is glycogen. It is stored in the liver and muscle tissue and converts to glucose. That is why you see weight lifters in their hypertrophy cycle sipping on some kind of sport carbohydrate drink in between sets. It keeps their muscle cells full of fuel. Also it starts the recovery process sooner. The concept of adding protein to a carbohydrate drink is not new. Another big name sports drink company has stated that this has no benefit to the athlete in general. When they did their studies on the protein/carbohydrate drink, it was reported the recovery time was not shortening between workouts. Also biopsies showed the muscle tissue had the same amount of glycogen stores regardless using the drink or not.

I tried mixing a small amount of whey protein powder with carbohydrate concentrate. I drank this mix while training during my hypertrophy cycle. It seems that I had more energy to do things after the workout using the protein/carbohydrate mix.

[bodybuilding][weight lifting]



http://thor-body-bui...ntry_id=1523882
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