NYJetsFan.com Forums: Are carbohydrates good for building muscles? - NYJetsFan.com Forums

Jump to content

Toggle shoutbox NYJETSFAN BANTER

RIP Joe McKnight
MikeGangGree... Icon : (27 November 2016 - 07:15 PM) SHIT!!!!
MikeGangGree... Icon : (27 November 2016 - 07:15 PM) THAT WAS THE PLAY
MikeGangGree... Icon : (27 November 2016 - 07:15 PM) WE SUCK
MikeGangGree... Icon : (27 November 2016 - 07:15 PM) WIDE OPEN
MikeGangGree... Icon : (27 November 2016 - 07:18 PM) FIRE THE WHOLE DEFENSE
MikeGangGree... Icon : (27 November 2016 - 07:19 PM) Bubba from forest gump has that blank dumb stare
MikeGangGree... Icon : (27 November 2016 - 07:20 PM) COME ON FITZ
MikeGangGree... Icon : (27 November 2016 - 07:21 PM) THAT SHOULDNT STAND
ganggreen2003 Icon : (27 November 2016 - 07:21 PM) his foot was out of bounds
MikeGangGree... Icon : (27 November 2016 - 07:21 PM) WELL THATS A BREAK
MikeGangGree... Icon : (27 November 2016 - 07:22 PM) 75 yards away
MikeGangGree... Icon : (27 November 2016 - 07:23 PM) Thats not gonna do it'
MikeGangGree... Icon : (27 November 2016 - 07:23 PM) 2nd and 4
MikeGangGree... Icon : (27 November 2016 - 07:24 PM) f*** YOU RYAN FITZPATRICK
MikeGangGree... Icon : (27 November 2016 - 07:25 PM) YOU SORRY SON OF A BITCH
ganggreen2003 Icon : (27 November 2016 - 07:26 PM) it keeps us in the hunt for a top 5 pick
ganggreen2003 Icon : (27 November 2016 - 07:26 PM) I'm glad we lost
ganggreen2003 Icon : (27 November 2016 - 07:26 PM) we need to get a top 5 pick in the draft
MikeGangGree... Icon : (27 November 2016 - 07:26 PM) COME ON D!!!
Jetsfan115 Icon : (27 November 2016 - 07:28 PM) Good job fitz. Way to keep us at the fifth overall pick
MikeGangGree... Icon : (27 November 2016 - 07:28 PM) AND DO WHAT WITH IT?????
MikeGangGree... Icon : (27 November 2016 - 07:29 PM) What the f*** are we going to take
at 5?????
MikeGangGree... Icon : (27 November 2016 - 07:30 PM) They will just take another f***ing D player
MikeGangGree... Icon : (27 November 2016 - 07:31 PM) Like Peppers
ganggreen2003 Icon : (28 November 2016 - 08:21 AM) We better NOT bring MEvis back next season he's clearly past his prime
MikeGangGree... Icon : (05 December 2016 - 09:12 PM) f*** THIS SHIT
santana Icon : (05 December 2016 - 09:15 PM) I like this chan gailey
santana Icon : (05 December 2016 - 09:17 PM) forte deserves better lol
MikeGangGree... Icon : (05 December 2016 - 09:42 PM) I hate this franchise
MikeGangGree... Icon : (05 December 2016 - 09:42 PM) Its a sad time to be a fan
MikeGangGree... Icon : (05 December 2016 - 09:46 PM) Allen looking like a HOF player right now'
santana Icon : (05 December 2016 - 10:57 PM) yeah pretty brutal
santana Icon : (05 December 2016 - 10:57 PM) tickets were $5
santana Icon : (05 December 2016 - 10:57 PM) lol
santana Icon : (05 December 2016 - 10:57 PM) BRYCE PETTY ERA
HarlemHxC814 Icon : (06 December 2016 - 01:16 PM) FIRE BOWLES
HarlemHxC814 Icon : (06 December 2016 - 01:16 PM) FIRE MACCAGNAN
santana Icon : (06 December 2016 - 03:29 PM) https://i.imgur.com/hRFxOYR.gifv
Jetsfan115 Icon : (06 December 2016 - 05:53 PM) Spiller and Ross waived. Jalin is back to be out KR/PR. 4 games left fuck ti see what the young guys can do
MikeGangGree... Icon : (07 December 2016 - 02:30 PM) Spiller is a joke anyway
santana Icon : (07 December 2016 - 03:28 PM) FIRE NYJETSFAN.COM
Jetsfan115 Icon : (07 December 2016 - 04:35 PM) khiry robinson resigned
MikeGangGree... Icon : (08 December 2016 - 11:41 AM) FIRE THE JETS
MikeGangGree... Icon : (08 December 2016 - 11:42 AM) FIRE SANATANA HE IS THE REASON THIS PLACE IS DEAD
MikeGangGree... Icon : (08 December 2016 - 11:42 AM) He needs to go back to running punts for us
Resize Shouts Area

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

Are carbohydrates good for building muscles?

#1 Guest_News_Flash_*

  • Group: Guests

Posted 21 July 2006 - 09:19 AM

Carbohydrates are needed to build muscle mass. The key is to eat the right carbohydrate type at the right time.Those bodybuilders who follow a low carbohydrate diet might be hurting their chances of building muscle mass. Your list of carbohydrate foods should include the complex type that are wholesome and unprocessed, such as whole grain rice, whole grain flour pastas, whole grain breads, and potatoes. Complex carbohydrates don’t digest too rapidly and are use for a steady fuel for muscle building

It is best to have a high-carbohydrate, moderate-protein, and low fat small meal a couple of hours before a training session. Include some complex carbohydrates in your pre-workout meal. This will help your body load up with a good supply of glucose and recharge your body's glycogen system. This will prepare it for the hard workout.

A muscle enhancing energy drink that contains diluted glucose provide energy and spare your body's glycogen stores from being broken down and actually starts you on the road of recovery. Sipping this five minutes before and during your bodybuilding workout can do you wonders.

[bodybuilding][muscle building][weight lifting]

Whey Protein Supplements For Bodybuilders




http://thor-body-bui...ntry_id=1524928
0

Page 1 of 1
  • You cannot start a new topic
  • This topic is locked

1 User(s) are reading this topic
0 members, 1 guests, 0 anonymous users